What I usually eat on a gluten free diet

Hey there!
This video will give you an overview of my gluten-free diet. I have been gluten-free since 2018 when I realized I'm gluten intolerant. The transition was very difficult. But this diet changed my life and health for the better.
This is my personal experience. I do not suggest diet culture for the sake of it. Everybody is different. Do what works for you.
If you enjoy the video, like, comment & subscribe. Hope this video brought some value into your life.
If you are interested in reading about nutrition, productivity, career, life design, and many more, check out my blog @ agnesaugustine...
WHO AM I:
I'm Agnes. A full-time data scientist, design student, and content creator living in Kochi, India. I would call my niche intentional life design. This includes career, productivity, nutrition, etc.
MY BOOK RECOMMENDATIONS:
If you want to read something about the topic covered in this video, check out these books:
📘Blood sugar solution by Dr. Mark Hyman
📘The Pegan Diet by Dr. Mark Hyman
📘The Paleo Thyroid Solution - Elle Russ
These are a few of my favorite books
📗Four-hour work week - amzn.to/3sBLrdv
📗Deep work - amzn.to/47Kq9ZX
📗Show your work - amzn.to/40PNpDC
📗Steal like an artist - amzn.to/3QT4xnu
📗Almanac of Naval Ravikant - amzn.to/3Gd3iuc
📗Designing Your Life - amzn.to/46qafmv
📗Millionaire Fastlane - amzn.to/3sLnUXu
📗Storyworthy - amzn.to/3MVGUtn
📗How to Win Friends and Influence People - amzn.to/47oORiQ
📗The Psychology of Money - amzn.to/3urPHwz
📗The Defining Decade - amzn.to/3up8Or8
📗The Subtle Art of Not Giving a F*ck - amzn.to/46pWR1I
📗Atomic Habits - amzn.to/3uyeTBr
📗Finding Your Element - amzn.to/3QR7PHL
📗Effortless - amzn.to/3GbqNnu
📗Four Thousand Weeks - amzn.to/3G9PqRp
📗Do What You Are - amzn.to/3unmEKt
📗10 - Day Detox Diet - amzn.to/40Spl3a
📗Think and Grow Rich - amzn.to/40PNpDC
⚙️MY FAVOURITE TOOLS
Laptop: HP Pavilion Aero 13-be2047AU - amzn.to/3RaBhd8
Tripod: Realme selfie stick with tripod - amzn.to/3STh4tF
Earbuds: Realme buds Air - amzn.to/3sJIdEG
Tablet: Samsung Galaxy Tab S6 Lite - amzn.to/3MR7FyU
🎒
Digital Accessories Storage Bag from Daily Objects - amzn.to/46sbWzU
Everyday Backpack with Laptop Sleeve from Daily Objects: amzn.to/3SQwmzc
Neutral Laptop Sleeve for 13-inch Laptop - amzn.to/40RcVZ1
My Everyday Sling Bag: DailyObjects Sol Box Sling Crossbody Bag for Women - amzn.to/3urURJ4
PS: Some of the links in this description are affiliate links

[@SathyaSankar]

Welcome back Agnes, after a long time! I subscribed to your channel after watching your story of of how you became a data scientist. Hoping some data science related contents in the near future!