what I eat in a day (gluten free + gut friendly recipes)
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- Опубликовано: 27 сен 2024
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Rice Paper dumpling recipe www.theedgyveg...
Arugula Pesto recipe cooking.nytime...
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ibs queens unite
I was ashamed of my IBS for the longest time. Then yeearsss later, talking with friends and family, turns out a lot of people have it ! So yes, IBS united! 💗
@@LydiannaBella It's so easy to feel isolated in your feelings, I'm so happy to see it being talked about! Shame should be applied to doing something bad, not from being honest about something that affects so many stressed out people simply trying to live their life.
ibs forces us to eat healthy ^.^
Love the energy 🥰 yes, our bodies deserve the best.
@@LydiannaBella me too now I talk about how I shit my pants all the time cuz people always ask why I’m so skinny yet am on a diet 🙄
Having IBS and being a teenager in 11th grade has been so embarasing. I feel as if people can hear every single sound my stomach makes but finding these videos have helped me calm my mind knowing that there are people out there that understand what im going through
going through the same thing. i’ve missed so much school because of my ibs. when i go to school it makes me stressed which causes more pain 🥲
FODMAP diet is also worth looking into. Taking a good probiotic and taking vitamins and a green powder has been great for me. Do your best to have healthy staples that you know you can eat. And stay hydrated!!
welcome to Lindsey’s channel - a safe space for us girlies with anxiety and upset tummies 🖤
I appreciate you sharing these ibs friendly ideas! It can be pretty overwhelming to eat the foods you love when your body is just not feeling it. I’ve found that adapting your fav meals to an ibs friendly version is key. I hope Sammy feels better soon, poor baby! Thank you Lindsey! Happy holidays!!
You have no idea what a calming, wonderful experience your channel is ( or maybe you do haha), I have recent also discovered that what I've been dealing with is IBS ( which really bloomed after a stressful year of no sleeping with a newborn, big move, lots anxiety and not eating almost for hours on end) and your video is exactly what I needed, and thank you for the 20% off code, the site only gives you 10% if you're new and sign up.
I don't really drink coffee much but I love black tea, I just realized that having it for years on an empty stomach was not the right move. Thanks for mentioning caffeine on an empty stomach, it's so glamorized especially in America to have a cup of black coffee for breakfast and then working hours till a lunch later. Sorry for such a long comment!
deep yolk color is not necessarily an indicator of health btw. it just means the chickens are fed more corn diet with more xanthophylls
The only “What I Eat In A Day” I care about . I love your focus on health and wellness! I have loved everything you have recommended.
ibs anxiety queens RISE TOGETHER!!
I think for the rice paper dumplings to be crispy and not explosive, don’t soak the rice paper in water for too long. Soak it for 5 seconds or less, it will eventually soften up as you roll them and since it’s not soaking wet, it will crisp up better and there will be less chances of it getting exploded. Hope it helps :)
you're my comfort person
I absolutely loved this vid! as a person with ibs I always really struggle to think of vegetarian/plant-based options for meals, so thank you for this !!
You could even do a Korean spin on your bfast bowl! Just add kimchi and some seaweed with the avo and sriracha- I think it'd be so yum
omg the dumplings and the pesto pasta look amazing! Will be trying them out! Can we talk about how Sammy is so cute, and how the toy destruction was hilarious after that shot of her angel face?! lol
I love these ideas! I just got diagnosed with endometriosis and have been looking into eating more low-inflammatory meals. These are great options! x
This makes me less scared to be gluten free again. We can’t figure out what’s wrong with me aside from histamine intolerance and ibs. But there is something for sure wrong and food has been really hard for me. Thank you for sharing this
I'm not sure about your circumstances or if this has been resolved, but if not, consider working with a dietician and/ or doing an elimination diet. I suffered severely for years even got my gallbladder taken out. I finally saw a dietician who specializes in ED and gut issues and it helped so much. SIBO and Candida, along with food intolerances gone and while not 100% better, it's so much better. It's totally worth the time and investment if you can.
Hi. Thank you for this I am gluten-free and an IBS sufferer
love that you're sharing more about this!
Hope Sammy is feeling better ♥️
She is all better now!
I'm only half way into this video but I literally want every single item you talk about because we have such similar food preferences/tolerances omggg wow
Hey! You might have leaky gut (may be the root cause of your IBS) It's very common with people who are celiac/have gluten intolerance.
In order to heal I would highly recommend taking L Glutamine to heal the lining of your gut. I just thought I'd let you know as I know I would've really appreciated finding out about it sooner myself. x
I was just diagnosed two days ago. So happy to find a fellow Lins! Thank you for your transparency and ideas
unpopular opinion but sitting on the floor > sitting on a chair HAHAHA
100%
Hi! I’m not a typical ‘commenter’ on your videos but I just wanted to send you some light & love ❤️ seems like you’ve been going through it a bit recently, I hope today’s a day of peace for you
try adding water chestnut! adds freshness and crunch!!
Ooo great idea!! thank u
I can't eat any garlic with my IBS :( it's the burden I must carry in life
A tip for using up the arugula: make arugula pesto!! its soo good and u can freeze it, literally just put arugula, olive oil, salt, pepper, lemon juice in a food processor and if u want u can add parm :) (omg just realized u made arugula pesto as im watching the video LOL)
can you make a video and share about why you don't drink alcohol? I've been sober for 2 years and would love to hear why you've chosen to not drink :) and spread the word on giving up alcohol. its so hard at our age
Love this! Always come back to ur food videos when I’m in a rut. Thank you for sharing 🤍🤍🤍
Can you do a video on your kitchen utensils and pots and pans? I’m always curious about people’s kitchenware 😅 Just an idea
I want to taste through the screen. Thank you so much for sharing this recipe! I am always happy to learn new dairy free recipes from talented creators like you. I look forward to learning more recipes from you. I cook a lot and make cooking videos too so I am always looking for new ideas. I hope we can learn more from each other!
It's hard having IBS, I feel your pain!
When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊،♥️🥳.😘🥰🤩❤️
Happy Christmas 🎄⛄
i just made the breakfast and it was so light and filling!! i love following your recipes
Awe Sammie ( sorry if I spelled it incorrect) my baby got her shots last year , it was for a few years;and she had a reaction and if I wasn’t watching her whew it could of been worse. She’s A small kitty and was 6 at the time so it was too much. So glad us pet parents are on it ! They are our kids. Anyway I love eggs but I have an egg allergy so now it’s time for me to seek alternatives. They think I have a soy intolerance too. I’ve always had food tolerance issues and now I’m my mid 30s it’s like so much worse. So seeing alternatives I have t tried is so nice thanks. Though I’m a rice paper girl I will fry them !!! I never do. Love it.
I love you! I wanted to try to make those rice papers dumpling but wasn’t sure if it would work ! Thanks for trying it out!! Iam gonna cook it tonight!! 💜
i love these kinds of videos❤️
recipes looked so yum!
I have celiac disease and 3 autoimmune diseases xxxx
Really appreciate these ibs friendly recipes🤩
Maybe cooking in an air fryer would help crisp up your 1st recipe 😊
So glad to find you!
I haven’t been diagnosed yet but gluten destroys my stomach
It makes me nauseous throw up get really sick etc
Where is that speckled rainbow mug from? I LOVE it! 😍
Super helpful! Thank you :)
Question: do the types of eggs you buy matter for gut health?
Hey! I’m new here I recently found out that I may have ibs and I’m also lactose intolerant so any food recipes wood be much appreciated!!
Not judging your way of eating, but if you have IBS can you digest salsa Cholula?
Doesn't bother me personally
Hello, please leave beautiful tutorials with English subtitles. Thank you
Ok wait, but what is this lipstick color ???!! I need to know! So gorgeous !
Glossier “Leo”
where's your brown sweater from?!
Linked it below!
sammy and my dog have the same toy lol
Your hoops are so cute where are they from😍
just linked them in the description!
Is your oat milk gluten free?
I just wait for these videos to make new recipes
Kombucha garlic powder and cashews are not low fodmap at all!?
I do not follow a low formal diet. I do what works for me
Thanks Billie Eilish
If I had gluten I would be I’ll for days x
I’ve ran out of things to eat
Celiac disease and ibs squad
Your MUG! So cute
ayyyeeee? you still have caffeine and spicy dressings? man thats the absolute worst thing possible i can have...
yikesss
Where are my autoimmune disease gals at?
Watching this as I’m laying in intense stomach pain 🥲 thank you for the recipes, I gotta start being better about ~my diet~
As an unfortunate member of the IBS team, I found this video sooooo comforting, thank you!!
LOL this whole time I thought you were vegan 😂
I only started eating eggs within the last few years because of my gluten intolerance and IBS. Still dairy free and veg!
Great video, sorry about your panic attack, I hope you find total freedom and relief. I know for me reading up on anxiety in the Bible or books like battlefield of the mind helped. And hydroxyzine which is an antihistamine but has that bonus of curbing anxiety and helps you sleep at night. Anyway, great meal ideas, thank you! ❤
Great video! Isn’t hummus (chickpeas) not recommended when having IBS?
have you ever ordered your coffees half caf or decaf? i like coffee but like you cannot drink it (stomach/heightens my anxiety) - decaf doesn't affect my stomach for whatever reason!
The rice paper hack has been making me so happy! I haven't found a way to make them crispier yet
Thanks for the Hilma tip! Awesome.
I love this video! Its so helpful since I don't cook I can watch you cook and see what you use as well as getting ideas for my ibs! Hopefully you can make more videos like this one!🥲
you could try airfrying your rice paper dumlings(?)!!!!
worth a try!
This video was so comforting! Love your openness about IBS :)
Lindsey, you should try to heat/froth up the chai concentrate too not just the milk!! its super good we do it at the coffee place I work at
The max fill on my frother is too small 🥲
@@lindseyrem rip:( but ily!
sounds like so much work LOL
How is hot sauce IBS friendly? 😅
I have no problem eating it, but everyone's different
What hummus & crackers were you eating? Would love to know - thanks!
Simple Mills crackers and Ithaca hummus
that green pitcher is beautiful
Leaving the spring rolls in the fridge for at least an hour or two after assembly will dry them out a bit! It’ll definitely allow them to get crisper during the fry.
Lindsey, you’re a lifesaver! 20% off makes my order of all three products just $40.19 (after tax)! I’ll buy them when I get paid on the first (I hope your code doesn’t/won’t expire till then…) but I can’t wait to try them, and ask what my gastroenterologist thinks of them (if she’s heard of them, or approves of them), as well. Fingers crossed that they work for me. Honestly, all I’ve known to try over the counter is Pepto, and that doesn’t help. I’m constantly getting stomach aches and excessive bloating… I won’t go into the symptoms, of course. If you know, you pretty much know.
I’ve been in the process of getting my own stomach issues properly diagnosed and cared for (I’m afraid I’m going to end up needing to do Physical Therapy).
Great video, merry Christmas time ❤️❤️
Why are you so pretty😫
love this for you
i always love your food suggestions :)
everything looks delicious! I’m thinking about checking out Hilma. loved this video!