Tip for removing your skins: Use a bigger bowl when you rinse them in water. Get your hands in, rub the chickpeas together vigorously but not so hard you crush them. Then swirl the water around and the skins will flow off the top. Do this a few times and you’re really will get rid of the majority of those pesky skins very quickly. Not only do you get a smoother hummus but you will increase the nutritional value of the skins as they prevent your body absorbing all the good stuff. Also, if you soak your chickpeas for 24 hours with a splash of cider vinegar you will make them more digestible and nutritious. Why is hummus so addictive? I just love it. 💖💖💖
okay you guys, I just made this recipe. When I blended everything together and made my first taste test, I literally stood speechlessly for about 3 minutes straight. I'm pretty sure I accidentally reached nirvana at that moment, my consciousness was somewhere else and everything in my organism made a pause, because all the energy was concentrated in my tasting buds.
You need to try Zartar if you haven't. Its a seasoning from the middle east and along with the extra virgin oil it will upgrade any hummus. Looks really yummy btw!
TODAY WE MAKING HUMMUS! Had some time on quarantine to go back and perfect the more simpler dishes in my life. Hope you enjoy the video and thank you all so so much for the congratulations messages it means the world to me!!!
I have just bought your book and I am over the moon to make those delicious receipes...I became a vegan overnight and thank you for all those vidoes it has transform the beginning of my vegan journey.
my friends and I just opened a fb group named "My Hummus Plate" where people share their favorite hummus from around the world! it's so cool and inspiring and anyone can join :)
I’m Japanese but I didn’t know we have good tahini!! I’ll check it! Btw I found you when I try to cook Christmas Vegan dinner. It was so good !! Thank you so much!!
I seldom use canned chickpeas, never for hummus, always soak overnight and cook with baking soda in my instant pot. I use silken tofu instead of oil. It always tastes great!
ughhhh girl i don't think u understand how much i freaking adore u! ur vids are literally the only thing keeping me sane during these crazy times! so inspiring, so motivating and so refreshing! the hummus just looks absolutely deliciousn definitely gonna try to recreate it soon!! aaaaand on a side node i finally found the courage to start my own yt channel because of you!!! so girl thank u so much ily
Hi Rachel. I have been using home made yogurt rather than tahini in our humus. I also boil the soaked peas for 90 minutes. I use skins and all in the humus. The add ins are then similar, garlic, lime or lemon juice, olive oil and spices. I blend this in a ninja. The humus is smooth and excellent. John
I love making hummus. I make roasted red pepper with chili oil, roasted garlic with rosemary oil, and just plain hummus with sea salt. I like to soak the peas overnight. I make it the same way as you.
I had no idea what stage you were at in your life and like I had no idea you were pregnant but I just feel so happy for you, it’s so weird, I just feel so happy knowing you’re pregnant and am so excited for you
I so hope you will read this!! I have a little tip for you: soak the chickpeas over night in water and baking soda and the next day put them in a bowl and put the bowl under the tap under running water and start kneading them you basically kneading the skins of the chickpeas. You will see them skins floating on the surface of the water in your bowl and as you pouring out the water of the bowl you pour out the skins also. then you can basically boil the chickpeas without the skins and get the ultimate smooth hummus you want.. You are awesome much love from Austria I love your videos!!
There are two types of hummus out there.. Meh.. and Bomb!! I’ve never tried making hummus, but with your video and tips from commenters, I can’t wait to try.
As an arab you nailed it. Before you say any tip I thought you would not mention it but wow !! Im shocked ! I feel the most important thing is to mix lemon and tahini first! Makes a huge difference!!
Enjoyed learning about cooking hummus for me and my family. I have never eaten hummus before. I brought some store bought hummus just to see how good it tastes. I’m really excited.
The way it's meant to be!!! Thank you for teaching these Middle Eastern basics to the masses :) I've never seen anyone who isnt Middle Eastern know to use the baking soda trick.. good on you for doing the research!! Also your brain fog is very relatable!!! Don't worry about it!! Love your channel
Tahanni and i cant get along. The friendship we tried just cant get on a healthy dialogue. So a loyal friendly alternative is smooth peanut butter!!!😂😂😂 This is for all who have bad experience with Tahanni! Enjoy!! 😁😁😁 Thanks Again Rachel your a legend!!!
Alrighty you can go ahead and ship that to.....🤣 it looks so yummy!! 😋 we truly can surprise ourselves when we slow down and take the time needed and look at those results!! “Perfect” ❤️
Excellent video and I will have to make this hummus. Have anyone ever made hummus from butter beans and black beans because I have and it tasted great.
I'm trying to move away from using canned Chickpeas so will try this Method out.I have your recipe book and love trying them out. Congratulations on your pregnancy you are blooming.
ahhhh Rachel! love your videos and you never fail to inspire me to eat clean and sustainably! Honestly put me in such a good mood every time I watch your videos! x
You can make your own tahini if you have a high speed blender. Just add the sesame seeds and then add enough oil (sunflower or sesame) to get it moving. Use the plunger if you want or just add more oil.
I was like Rachel looks different, good different, radiant, beautiful (not that you weren’t before). I wonder what she’s been doing? Then I saw the bun in the oven! Congrats hun!
Miss you dancing and singing along to sick beats in the beginning of your videos. Shake that beautiful baby bump and grace us with that happy feel good feeling please. 😉
You don’t want to keep the chickpea soaking liquid. It’s the chickpea cooking liquid you can use later. Traditionally, you soak the chickpeas with a teaspoon of baking soda, then drain and rinse, then boil with another teaspoon of baking soda for at least 45 minutes, and you DO want them to get mushy. They should be completely falling apart. The skins will boil to the top and you can scoop them out. Also, traditionally, you blend the garlic, lemon juice, and salt before anything else, let it sit for like 10 minutes to infuse the lemon juice, then strain the solids out. Though, of course, you don’t have to, it’s your choice. Then you blend the tahini with the lemon juice and a small amount of ice cold water, then add the over cooked chickpeas. That’s how it’s generally done throughout the Middle East.
Omg Rachel, this video is so so dangerous: I already had an addiction to hummus and all your delicious tips absolutely won't help with it 😭 guess i'll drown happy in my new perfected hummus yum
I just found about hummus recently when I did my Daniel Fast. 😋 thanks so much for sharing this recipe now I know you can make it on your own which is great 💯🙌ps love your hair and you look beautiful pregnant 😍
First, let’s start with your accent! I absolutely love it..I’m new to your channel (subscribed by the way) I’m a transitioning Vegan and my main struggle in seasonings 😫 as simple as that sounds. I’d love to know your go tos
![Cody Johnson - I'm Gonna Love You (with Carrie Underwood) [Official Music Video]](http://i.ytimg.com/vi/yy9PuYMU29g/mqdefault.jpg)
Tip for removing your skins: Use a bigger bowl when you rinse them in water. Get your hands in, rub the chickpeas together vigorously but not so hard you crush them. Then swirl the water around and the skins will flow off the top. Do this a few times and you’re really will get rid of the majority of those pesky skins very quickly. Not only do you get a smoother hummus but you will increase the nutritional value of the skins as they prevent your body absorbing all the good stuff. Also, if you soak your chickpeas for 24 hours with a splash of cider vinegar you will make them more digestible and nutritious. Why is hummus so addictive? I just love it. 💖💖💖
I've heard baking soda removes the skins too in water
Great tip! 👌 it took me awhile, standing in front of my sink last night, one by one taking the skins off 😅😪thank you so much 🌈
okay you guys, I just made this recipe. When I blended everything together and made my first taste test, I literally stood speechlessly for about 3 minutes straight. I'm pretty sure I accidentally reached nirvana at that moment, my consciousness was somewhere else and everything in my organism made a pause, because all the energy was concentrated in my tasting buds.
You need to try Zartar if you haven't. Its a seasoning from the middle east and along with the extra virgin oil it will upgrade any hummus. Looks really yummy btw!
This came Just in time. I decided to go Vegan for 30 day's so I will be making this for my Snack. Perfect!!!👍🏾✔🤗🥰🤗💜
Those 30 days will fly by, good luck 😊
Yum 😋- and you’ll get to experiment with new amazing flavours - have fun and enjoy it 🥰🥭🍉
Reading this is great! Wish you the best 💪🏽💕
Ouu I love a good 30 day challenge. Best of luck!
@@parkerdinhwilliams15 Thank you day 6 and I must say I'm doing well.
TODAY WE MAKING HUMMUS! Had some time on quarantine to go back and perfect the more simpler dishes in my life. Hope you enjoy the video and thank you all so so much for the congratulations messages it means the world to me!!!
So good! What kind of pita bread do you recommend? Thanks!
The chickpea water (aquafaba) is the water you get after you boil the chickpeas, the thicker the better.
Here for you baby girl
#NoLimitForeverRecords
#WeAreWashitaw 🇲🇦🇺🇲🇲🇦
you make pregnancy look amazing !!!
I have never seen a hummus so smooth
I have just bought your book and I am over the moon to make those delicious receipes...I became a vegan overnight and thank you for all those vidoes it has transform the beginning of my vegan journey.
my friends and I just opened a fb group named "My Hummus Plate" where people share their favorite hummus from around the world! it's so cool and inspiring and anyone can join :)
Wow! I would love to be a member but I deactivated my account...😭
Thank you will sub😉
Home made hummus is the best hummus IMO. It's one of my favorite snack foods! That looks amazing!
I’m Japanese but I didn’t know we have good tahini!! I’ll check it!
Btw I found you when I try to cook Christmas Vegan dinner. It was so good !! Thank you so much!!
I seldom use canned chickpeas, never for hummus, always soak overnight and cook with baking soda in my instant pot. I use silken tofu instead of oil. It always tastes great!
Eric, thanks for this tip.
your cooking videos are the best! totally cheered me up during lockdown big hello from New Zealand :)
ughhhh girl i don't think u understand how much i freaking adore u! ur vids are literally the only thing keeping me sane during these crazy times! so inspiring, so motivating and so refreshing! the hummus just looks absolutely deliciousn definitely gonna try to recreate it soon!! aaaaand on a side node i finally found the courage to start my own yt channel because of you!!! so girl thank u so much ily
Hi Rachel. I have been using home made yogurt rather than tahini in our humus. I also boil the soaked peas for 90 minutes. I use skins and all in the humus. The add ins are then similar, garlic, lime or lemon juice, olive oil and spices. I blend this in a ninja. The humus is smooth and excellent. John
Hummus makes the world a better place! I Absolutely love your recipes!! They're the best, thank you Rachel!!
Layson Samuel agreed! Love hummus and could bathe in it
I think I love EVERY bean dip!
I love making hummus. I make roasted red pepper with chili oil, roasted garlic with rosemary oil, and just plain hummus with sea salt. I like to soak the peas overnight. I make it the same way as you.
BTW, I love that you're glowing and happy. Well, you're always happy.
Are there people who don't love hummus?! Not sure 🤣🤣🤣 thank you for the recepie, it's grsat!
impossible! lool
@@RachelAma absolutely!
Chickpeas cause painful acid reflux, like end up in the ER painful. So no hummus and I never liked the taste 😅
Super Vegan Food I could bathe in it 💕
I dont like chickpeas and so also hummus
That hummus looks so creamy and rich, can’t wait to try it.😋
I just tried this recipe it blew my mind! Definitely the most creamy and delicious hummus I have had yet.
Hummus and salsa mixed together is delicious!
I looveeed that you used dried chickpeas - they taste super fresh and flavoursome. Great recipe 🥰
i loveeeeee that she's super hot it makes paying attention to the video a lot easier (:
I had no idea what stage you were at in your life and like I had no idea you were pregnant but I just feel so happy for you, it’s so weird, I just feel so happy knowing you’re pregnant and am so excited for you
I'm obsessed with hummus! And lidl has very good ones. Will be trying this recipe.
I so hope you will read this!!
I have a little tip for you: soak the chickpeas over night in water and baking soda and the next day put them in a bowl and put the bowl under the tap under running water and start kneading them you basically kneading the skins of the chickpeas. You will see them skins floating on the surface of the water in your bowl and as you pouring out the water of the bowl you pour out the skins also. then you can basically boil the chickpeas without the skins and get the ultimate smooth hummus you want..
You are awesome much love from Austria I love your videos!!
Love the jazz in the back ground.
There are two types of hummus out there.. Meh.. and Bomb!! I’ve never tried making hummus, but with your video and tips from commenters, I can’t wait to try.
As an arab you nailed it. Before you say any tip I thought you would not mention it but wow !! Im shocked ! I feel the most important thing is to mix lemon and tahini first! Makes a huge difference!!
Recommend keep some of the water from boiling hummus and add that to smooth out
Just purchased 2 of your books...
I’ve just come on your channel but I absolutely love you every time I make Hummus it comes out bitter and now I know why thank you so much your a ⭐️
Love hummus, yum! 😋🌱👍
Just made a version of this (tinned peas though), unbelievably I have never made hummus before. some sunblush tomatoes to the mix - yummy 😋
beautiful recipe - also the music in your videos is beautiful!
Tahini, just stick some sesame seeds in the blender or coffee grinder , simple.
Not really, broke my grinder trying😀😀
Enjoyed learning about cooking hummus for me and my family. I have never eaten hummus before. I brought some store bought hummus just to see how good it tastes. I’m really excited.
Thanks for the baking soda tip. Didn't know that. You look lovely, btw😍😍
The way it's meant to be!!! Thank you for teaching these Middle Eastern basics to the masses :) I've never seen anyone who isnt Middle Eastern know to use the baking soda trick.. good on you for doing the research!! Also your brain fog is very relatable!!! Don't worry about it!! Love your channel
Tahanni and i cant get along. The friendship we tried just cant get on a healthy dialogue. So a loyal friendly alternative is smooth peanut butter!!!😂😂😂 This is for all who have bad experience with Tahanni! Enjoy!! 😁😁😁 Thanks Again Rachel your a legend!!!
The book looks delicious...
She reminds me so much of rebekah Michelson. Love your voice and accent love. You turned me vegan months ago and i thank you for that mam
Alrighty you can go ahead and ship that to.....🤣 it looks so yummy!! 😋 we truly can surprise ourselves when we slow down and take the time needed and look at those results!! “Perfect” ❤️
I tried the recipe!!! Sooo sooo good. New staple now ☺️🔥
YES, just what i need !!! going into this week trying to get on that healthy vibe...Hummus all the way !
Excellent video and I will have to make this hummus. Have anyone ever made hummus from butter beans and black beans because I have and it tasted great.
I'm trying to move away from using canned Chickpeas so will try this Method out.I have your recipe book and love trying them out.
Congratulations on your pregnancy you are blooming.
Made my own hummus once and it as awful so I never made it again. Must give this recipe a try.
Oh, it's in your book which I have 🙂
ahhhh Rachel! love your videos and you never fail to inspire me to eat clean and sustainably! Honestly put me in such a good mood every time I watch your videos! x
Thanks, some great tips and your voice is as smooth as the humous!
You can make your own tahini if you have a high speed blender. Just add the sesame seeds and then add enough oil (sunflower or sesame) to get it moving. Use the plunger if you want or just add more oil.
My mouth just watered... gonna definitely make this
I will definitely have to try taking the skins off. I LOVE Hummus!
I was like Rachel looks different, good different, radiant, beautiful (not that you weren’t before). I wonder what she’s been doing? Then I saw the bun in the oven! Congrats hun!
get hulled tahini for the lighter and more pleasant taste, unhulled tahini gives the bitterness because the skins are still on the seed :)
Your cooking book is amazing! Wonderful recipes😍
I am trying this recipe this weekend. I love hummus and this looked amazing
Miss you dancing and singing along to sick beats in the beginning of your videos. Shake that beautiful baby bump and grace us with that happy feel good feeling please. 😉
I just made the best homemade hummus thanks to you!!!! OMG
I make my hummus the same way 💕😀 this is how hummus is traditionally made
Congratulations 💯keep doing your thing...love your channel. Your recipes are amazingly delicious, 😋
Great recipe and channel 🙏🏻
This looks incredible 😍
I just bought all the ingredients for this, I’m so excited 😍😍😍
I have never tried hummus even though I have chick peas in my cabinet. It looks delicious though. Think I'll try this.
Blaq By Design hummus is bomb! Especially when you make it yourself
@@sammyg.5403 Definitely gonna try it this weekend. I'll let you know how it turned out. 😊
I just thought hummas and salsa would be 🔥 fire
Could you please let me know what brand juicer you use for juicing veggies like kale. Thanks
Thank you. i'll try it. Greetings from Tuscany, Italy
Hummus with some pomegranates hits different tho 👏🏽👏🏽
Your hair looks great 🤗
Thank you really nice.
Great video thanks
Aftre soaking, sprout for 24-48 hours to remove lectins and avoid gassiness.
You don’t want to keep the chickpea soaking liquid. It’s the chickpea cooking liquid you can use later. Traditionally, you soak the chickpeas with a teaspoon of baking soda, then drain and rinse, then boil with another teaspoon of baking soda for at least 45 minutes, and you DO want them to get mushy. They should be completely falling apart. The skins will boil to the top and you can scoop them out. Also, traditionally, you blend the garlic, lemon juice, and salt before anything else, let it sit for like 10 minutes to infuse the lemon juice, then strain the solids out. Though, of course, you don’t have to, it’s your choice. Then you blend the tahini with the lemon juice and a small amount of ice cold water, then add the over cooked chickpeas. That’s how it’s generally done throughout the Middle East.
You are glowing! 💜
Stunning as always ✨
I’m going to try this really soon! It looks delicious 😍😩Thank you❤️❤️❤️
Removing the skins is what it's all about!
Omg Rachel, this video is so so dangerous: I already had an addiction to hummus and all your delicious tips absolutely won't help with it 😭 guess i'll drown happy in my new perfected hummus yum
I love your recipes - thanks you! :)
I can’t wait to try this 😍 looks amazing
Yum
Baking soda also helps with the bloating that happens with beans.
My tastes buds stopped working during pregnancy.
Looks delicious can’t wait to try!
I love hummus. Your looking great Rachel . You have pregnancy brain lol
it was so intense that day looool!
@@RachelAma aww loll thanks for responding❤😊. I'm a huge fan
You could use the liquid from the chickpea to loosen up the texture.
Looks so good
I just found about hummus recently when I did my Daniel Fast. 😋 thanks so much for sharing this recipe now I know you can make it on your own which is great 💯🙌ps love your hair and you look beautiful pregnant 😍
Now I’m craaaaving some pitas to make hummus for 😂
you're so beautiful 🥺♥️☹️✨
I love your sound affects Rachel 😂😂
Lovely you are!
Pro Tip: Use a pressure cooker. It brings down the cooking time to ~10 minutes. That saves a lot of energy!
I love hummus!!!❤❤❤
Try HING (Asafoetida) in place of GARLIC.Missouri City TX HAPPY MOTHERS DAY 2020 🍉🥬🌻🐢🦋🚘🏡🖖🏾🌜GRATEFUL🌛
I have removed the skins before myself and it is very tedious, but makes the smooothest hummus ever!!! Ummm!!
The tahini at Trader Joe's is actually good and affordable.
I have missed your page for a while and I come back and you are a beautiful pregnant woman. Congratulations Rachel.
😋
Put the baking soda in the overnight soaking water and the chick peas will cook in about 10 minutes.
Need to try it! 😍
First, let’s start with your accent! I absolutely love it..I’m new to your channel (subscribed by the way) I’m a transitioning Vegan and my main struggle in seasonings 😫 as simple as that sounds. I’d love to know your go tos