BEGINNER SHADOW BOXING DRILLS

Follow along as trainer, Aaron Swenson walks you through beginner shadow boxing drills to try at home. For more tutorials and guided workouts, go to fightcamp.com and sign up with us today, where you will learn from former fighters.
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[@ytalgajr2870]

This is very helpful I am very grateful 😊

[@faizanrizvi3662]

Thanks for this knowledge update, hoping to improve my footwork and balance with movement

[@BK-shishkhoda]

Break it down

[@terrancekayton007]

What do you think of the digital punching bags? Can you do a review?

[@gleasonsgym]

Love the variety in this routine. Keeps things interesting!