*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3v60cB0 ▸ Subscribe: bit.ly/3o0HZ4o At home boxing & kickboxing 100+ On-demand workouts led by real fighters Community with thousands of members
I just started, it's a lot to learn and you realize it fast. I'm natural at sparing but my mechanics need time to develop still. Long road but exciting
I've been watching these videos for a couple of weeks and am very impressed about the quality and thoroughness off your videos especially assuming you also train people in person as well
It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one
🎯 Key Takeaways for quick navigation: 00:00 🥊 *Fundamentos do Boxe e Posição de Base* - Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas. - A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas. 01:18 🏃♂️ *Movimentação para Frente e para Trás* - A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados. - Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás. 03:10 🚶♂️ *Movimentação Lateral* - Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés. - Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.
*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3v60cB0
▸ Subscribe: bit.ly/3o0HZ4o
At home boxing & kickboxing
100+ On-demand workouts led by real fighters
Community with thousands of members
Best beginners footwork drill I’ve seen thank you for explaining how each foot works!
Okay cool, 6’1” and it looks like I’m trying to dance. Gotta work on this. Thanks!
❤❤definitely gonna give this ago, wanna practice technique.
I just started, it's a lot to learn and you realize it fast. I'm natural at sparing but my mechanics need time to develop still. Long road but exciting
I've been watching these videos for a couple of weeks and am very impressed about the quality and thoroughness off your videos especially assuming you also train people in person as well
Thanks coach
Thx, luv 2 c a series $ part 2,3 &4
simple AND very good!
great video couldn't be explained better
Great beginner lesson, coach!
AWWWW YEAAAAAA
Great video. Liked and subscribed.
Good video 👍
Greate...go on.
Good job
Hello I have a doubt. I am flat footed and can’t seem to find the balls of my feet. How do you stabelize it/ find balance?! Thanks
Get a surgery
Welcome
Plenty of athletes are flat footed so don’t let it discourage you.
Get some insoles that raise your heel a bit and it really helps
EXCELLENT
let's get it
Sir what If our left and right foot both are strong????
It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one
Blessed
Good footwork is small footwork
🎯 Key Takeaways for quick navigation:
00:00 🥊 *Fundamentos do Boxe e Posição de Base*
- Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas.
- A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas.
01:18 🏃♂️ *Movimentação para Frente e para Trás*
- A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados.
- Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás.
03:10 🚶♂️ *Movimentação Lateral*
- Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés.
- Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.
I'm sorry but what does "concisive" mean?
👍