12 MIN SHADOW BOXING | CARDIO KICKBOXING WORKOUT

[@juliannagri4ak]

Thanks ❤

[@gleasonsgym]

Consistency in training breeds excellence inside the ring.

[@chahrazede7160]

Thank you very much 👍👌😊✨🌷🌷🌷

[@mobinakermani954]

Thank you❤💥🥊

[@markenkarga3675]

Fluent moves ❤

[@aaronswenson5162]

Love it Jess!

[@neymarcito3687]

First to victory

[@xboxgamer4917]

🥊🥊🥊

[@budokan72]

Nice workout... but the side kicks are not side kicks of cource they where kicked from outside.
Side Kick: Complete movement at the front sidewards.