12 MIN SHADOW BOXING | CARDIO KICKBOXING WORKOUT
HTML-код
- Опубликовано: 27 сен 2024
- Follow along with trainer and coach, Jess Evans, in this 12 min shadow boxing cardio kickboxing workout where no equipment is needed. Scorch the calories and get a good sweat on in just 12 minutes!
For more at-home workouts for beginners and all experience levels, make sure to go to joinfightcamp.com and download the FightCamp app!
GET MORE FIGHTCAMP
》Explore & Shop at FightCamp:
Subscribe: @FightCamp
FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: joinfightcamp....
JOIN THE TRIBE
▸ Instagram | @FightCamp / fightcamp
▸ Facebook | / fightcamp
▸ Facebook Community | / 54253. .
#boxing #combinations #training
#punchingtutorial, #beginners, #training, #learn, #technique
Thank you very much 👍👌😊✨🌷🌷🌷
Thank you❤💥🥊
Love it Jess!
First to victory
Nice workout... but the side kicks are not side kicks of cource they where kicked from outside.
Side Kick: Complete movement at the front sidewards.
Fluent moves ❤
Consistency in training breeds excellence inside the ring.
🥊🥊🥊