That's the perfect shadow boxing workout. It includes all aspects of boxing fundamentals, yet simple and practical. I hope you add a similar 6 round one in the future for the more advanced followers. May a more offensive version and a more defensive one. Adding 2 or 3 punch combos & feints would be great as well. Thanks
🎉 Cheers to a phenomenal video Coach🎉 Keep doing your thing, educating fans of the 🥊🥊"sweet science"! God 🙏 you and your family, as well. Duces from L.A.Ca.
Great teacher!
That's the perfect shadow boxing workout.
It includes all aspects of boxing fundamentals, yet simple and practical.
I hope you add a similar 6 round one in the future for the more advanced followers.
May a more offensive version and a more defensive one.
Adding 2 or 3 punch combos & feints would be great as well.
Thanks
🎉 Cheers to a phenomenal video Coach🎉 Keep doing your thing, educating fans of the 🥊🥊"sweet science"! God 🙏 you and your family, as well. Duces from L.A.Ca.
thank you legend!!!! just made my day, appreciate you!!!
Thank you coach PJ 👍🏻
FOLLOW along!!!!! get it
Good video bro 🇧🇷❤
Nice video sir
Nice video
Wow with a lot of repetition I can become a much better boxer🎉
Heyyy❤
Hi
Hello!!!
happy friday
This is more of a tutorial for absolute newbies