10 Minute Heavy Bag Workout | NON-STOP Follow Along

In this video, I guide you through a 10 minute NON-STOP heavy bag workout! NON STOP MEANS NO ROUND OFF. We do have a few recovery rounds tho :)
Special guest appearance from the Beginner Boxing Series!
This boxing workout consists of 20 rounds! 30 seconds each round, with no breaks transitions in-between. The only active recovery round we will do is "FOOTWORK" in which we stop punching and dance around the heavy bag!
I promise you will LOVE this one! LIKE SHARE COMMENT SUBSCRIBE!!
LIQUID IV DISCOUNT: glnk.io/koyv/g...
The links below are part of Amazon’s affiliate program meaning if you make any purchases using the links below I will earn a small commission at no additional cost to you :)
Equipment used in video:
Camera GoPro Hero 7: amzn.to/3m6KH8q
Wireless Microphone: amzn.to/3dikBeJ
Lighting: amzn.to/31vsBTV
Ringhorn Boxing Gloves: amzn.to/3rvNzgc
Velcro Hand Wraps: amzn.to/3syfFIW
Quick Hand Wraps: amzn.to/3rSxZeL
LeRoy Multi-Pack Handwraps: amzn.to/3wfQjle
Rival Focus Mitts: amzn.to/31EpYiF
Food Scale: amzn.to/3e1YWrs
Hexagonal Rings: amzn.to/2UrLPcS
Fitbit Charge 4: amzn.to/3yYdjGg
Agility Ladder: amzn.to/3BkkFVJ

[@younghsu2070]

Babe wake up, el yuyu uploaded a new workout

[@hoganeye]

Been doing this before work in the mornings, great way to start the day. Good job.

[@rickromero828]

Thank you for the workout. I always start with cardio, weight training, and end with heavy bag workouts! This was perfect for today ! Good stuff!

[@drewaksparky1013]

Be starting boxing workouts tomorrow morning.
New gloves just learned to wrap my hands.
Best part just found this channel and seeing a lot of great things that will help me start out as a newbie.
Be coming back and watching the older and new content. Want to say thanks for your content.

[@red_rose_redemption]

best boxing videos.

[@DanielSantos-pi5ji]

Muito good

[@jorgeacosta504]

Champion 🥊

[@lucifermeowstar4604]

Just finished your last 10 & 15 min workouts thats crazy! Ima have to cycle this one into my routine now good shit!

[@ElYuyuBoxing]

Get it! 💪🏽

[@Rocks4Socks20]

Keep them coming!!!🔥❤

[@nicoleand4683]

I'm a novice at fitness and boxing and I lasted all of five minutes of this on my first day 😂 looking forward to being able to do the whole thing!!

[@Yoyoyoy0]

This is a good warmup

[@user-ov1ps7go4m]

Subscribed

[@Labuenavida84]

Thanks bro! Great workout to keep me in shape🙏

[@nocrackhere]

Luckily your brother HAS to love you, especially for breaking him off like that! Tough workout!

[@That.pimp.niccuh]

Yo you made it bro your fighting marc Castro 🗣️

[@MatthewJacobsen-i4c]

Vids are great! Thanks for doing these.

[@nocrackhere]

Great new video sir. Good to see a new video. I know you been busy!

[@komalkahlon4923]

Perfect for the long weekend!

[@TheCasanovaPugilist147]

damn this one is crazy im still doing the other 10 minute one with breaks in between. Gotta work my way up to this one.

[@BaljinderGill01]

Great video! I was so sore from this workout 💪

[@boubou_wayne]

Added to my routine!

[@velap1928]

Good job champ 🥊

[@veroniquej7274]

Oh please more of those it's definitely a treat, I worked up a good sweat ❤ Also, great taste in music

[@prvthvirajchvhan5953]

🔥🥊

[@cerw21]

Here we go brother 🌪️

[@larryj951]

Nice workout, really got lathered up.

[@itheflash]

Thanks bro. I primarily train BJJ but this is perfect when I get the itch to hit the bag