10 Combos in 10 Minutes | Boxing Workout

Поделиться
HTML-код
  • Опубликовано: 3 янв 2025

Комментарии • 135

  • @PrecisionBoxing
    @PrecisionBoxing  10 месяцев назад +2

    For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin

  • @_FrozenPotato_
    @_FrozenPotato_ Год назад +67

    1. Jab
    2. Straight right / Cross
    3. Lead hook
    4. Body right hook
    5. Lead uppercut
    6. Rear uppercut
    7. Shovel hook to body
    8. Overhand
    Combos:
    1. Double jab - cross ( 1 - 1 - 2)
    2. Jab - Lead Hook - Rear Uppercut - Hook (1 - 3 - 6 - 3)
    3. Straight - Slip right - Straight - Left Hook (2 - SR - 2 - 3)
    4. Overhand - Shovel Hook - Lead Hook - Cross (8 - 7 - 3 - 2)
    5. Jab - Slip left - Lead Hook - Rear Body Hook (1 - SL - 3 - 4)
    6. Jab - Straight - Duck - Straight (1 - 2 - D - 2)
    7. Straight - Lead Hook - Duck - Lead hook (2 - 3 - D - 3)
    8. Jab - Pull - Cross - Lead Hook (1 - Pull - 2 - 3)
    9. Slip right - rear uppercut - lead hook - cross (SR - 6 - 3 - 2)
    10. Rear body hook - lead body hook - rear uppercut - lead hook - overhand (4B - 3B - 6 - 3 - 8)

  • @jntwo5244
    @jntwo5244 3 года назад +135

    I just want to say I've been following you recently. I haven't sparred anyone yet but I improved my boxing skills a lot because of you! Thanks coach!

    • @martinsmith8487
      @martinsmith8487 3 года назад +11

      Until you’ve got someone in front of you countering your pretty punches you’ll never know

    • @jntwo5244
      @jntwo5244 3 года назад +9

      @@martinsmith8487 I'm willing to fight someone my weight tho

    • @johnwayneatthefirstthanksg9105
      @johnwayneatthefirstthanksg9105 3 года назад +3

      @@jntwo5244 i had a sparring not long ago and i did good after watching this channel 👍 it was with my coach obviously he landed more (and he was containing himself) just don’t try to be mayweather u will look silly and cocky

    • @jntwo5244
      @jntwo5244 3 года назад +6

      @@johnwayneatthefirstthanksg9105 yes sir! I would be really dumb to act tough and cocky in the ring. I also want to train boxing to be able to defend myself when I'm in trouble or even defend someone I'm close with. I don't aspire to become pro but if given opportunity then I'll definitely give it a try.

    • @ABeautifulEarthForOurChildren
      @ABeautifulEarthForOurChildren 3 года назад +3

      @@jntwo5244 if u wanna defend yourself you should probably learn some jiu jitsu too

  • @nazhassan9105
    @nazhassan9105 3 года назад +1

    Thanks!

  • @michaeldelio1870
    @michaeldelio1870 3 года назад +46

    Your killing me. I just worked out, and now I feel like I must go back to the garage gym again. Great stuff!

  • @nicovanderwilt7502
    @nicovanderwilt7502 2 месяца назад +1

    What i like about your video's is that it's not to much talking and straight go to work. I hate it when people waiste time on doing nothing.

  • @dimitryvesensky8165
    @dimitryvesensky8165 11 месяцев назад +1

    Thanks!

  • @alexandrosrossos2385
    @alexandrosrossos2385 Год назад

    Thanks

  • @SThrillz
    @SThrillz 3 года назад +6

    I love your videos, I've just started sparring and whenever I feel I'm getting something wrong I come to your channel and boom you got me covered. Just want to give you a huge thanks, you've made it a much more enjoyable experience!

  • @lukekemper6137
    @lukekemper6137 Год назад +1

    Thanks for the workout this morning.

  • @heybaeuwb8888
    @heybaeuwb8888 2 года назад +2

    Been watching you for a while I got my first sparr in the L position and V and these combos helped a ton and the guy I sparred can't wait to get in again he said I was a great partner which I think I was proud of the most just someone who know I'm lookingg out for them and helping them improve as well and I showed him your videos!

  • @RuboXing
    @RuboXing 3 года назад +2

    Im 26 soon , for 5 mounts training by myself and improve every aspect of my boxing skills! your tips are awesome ! Im going for it

  • @calistenic.king500
    @calistenic.king500 3 года назад +2

    Your trainings are great, you can see that it is your passion which you try to interest others. I already have gloves, I bought a heavy bag and I will train with your guides. Thanks for your work and help, I wish there is a RUclips channel similar to yours about wrestling

  • @BoT-io7nn
    @BoT-io7nn 2 месяца назад +1

    Thank you

  • @warhawksmemories3071
    @warhawksmemories3071 2 месяца назад +1

    Nice I like this style of workout while learning 😊

  • @VisualAiz
    @VisualAiz 3 года назад +6

    was doing some drills similar to this. very very effective. love your content! been here since the early days! :D never leaving. you're always inspiring!

  • @danthestuntman
    @danthestuntman 2 месяца назад +1

    Really great thanks

  • @kon5791
    @kon5791 2 года назад

    As a novice home-practicing shadow boxer, I finds your content as an excellent guide towards nicely paced self-progression. Thanks a lot, bro!

  • @SmartBear2021
    @SmartBear2021 Год назад

    This video is excellent. Thank you so much coach.

  • @lrod1158
    @lrod1158 3 года назад +1

    You make it look easy. Great video!!!

  • @skyocean639
    @skyocean639 2 года назад

    The best coach ever.thanks for sharing😊

  • @irfancetinkaya7188
    @irfancetinkaya7188 2 года назад

    Your combos are the best ones that I have ever seen. Thank you so much!

  • @fermengon
    @fermengon Месяц назад +1

    Excelente video

  • @billt9480
    @billt9480 8 месяцев назад

    excellent drill--I also really like that 18 combo drill as well

  • @sebastianculbreth1661
    @sebastianculbreth1661 2 года назад

    These are good combinations if one is practicing with the notion of actually boxing sometimes. Other boxing combination videos I've seen seem to be focused only on exercise, but this one has real useful techniques. Thanks!

  • @dexterbitong665
    @dexterbitong665 3 года назад +1

    🇵🇭❤️✌️Best of the Best COACH✌️❤️🇵🇭

  • @apt.9183
    @apt.9183 Год назад +1

    a little light cardio after the past 2 days. gotta work on that southpaw though!! appreciate the workout as always senpai. OSU!

  • @kobe51
    @kobe51 3 года назад

    Thanks, Coach 👍

  • @vlofvl
    @vlofvl 3 года назад

    What a great video!
    I’ve been considering a heavy bag for home as a means to keep myself fit and this video has convinced me it’s right for me.
    Thanks

  • @mukund1468
    @mukund1468 3 года назад

    Awesome drills there JT

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад +1

      Glad you like this one! and the emojis lol

  • @mattdempsey8173
    @mattdempsey8173 3 года назад +1

    This is an exceptional boxing vid and I’m a pro mma fighter. Good vid

  • @-_altex_-4632
    @-_altex_-4632 Год назад

    You're the best man🙏❤️

  • @escueladeboxeonatan
    @escueladeboxeonatan 3 месяца назад +1

    Virar membro do canal foi a melhor coisa do mundo

  • @PunjabiAdventurers
    @PunjabiAdventurers 3 года назад

    Did this as a warm before my strength training session. Was amazing felt great after, abs hurt, good heart rate..Will be doing this 3 times a week

  • @jillarithesh1658
    @jillarithesh1658 Год назад

    Good stuff man, keep it coming

  • @sahi7magar645
    @sahi7magar645 3 года назад

    This video the one that I absolutely need

  • @yurydolika2173
    @yurydolika2173 Месяц назад

    It's great! I would like to find something like that but for kickboxing. ❤

  • @byronhunt3872
    @byronhunt3872 7 месяцев назад

    So good man!!!

  • @Hello-ms1lb
    @Hello-ms1lb 3 года назад

    Tomorrow's workout for sure. Thank you for the great content as always!

  • @antran1866
    @antran1866 3 года назад

    Thanks so much

  • @silversky1179
    @silversky1179 Год назад

    Thanks master

  • @MohamedGirach
    @MohamedGirach 3 года назад +2

    Great content JT!🙌🏼🔥🎆 Please upload another video on footwork for speed and power and another video on Manny Pacquiao?

  • @scottwhiting1468
    @scottwhiting1468 3 года назад +1

    I love your channel and your coaching/teaching style. When ever I'm looking it makes me want to go outside and hit the bag. Love your work

  • @donedraper5482
    @donedraper5482 10 месяцев назад +1

    thanks so much sir

  • @danielgammon2155
    @danielgammon2155 3 года назад

    Cheers Coach, using this one tonight in our gym in the Uk.

  • @vozhdmeister5256
    @vozhdmeister5256 3 года назад

    Great workout, as always on this channel. Thank you

  • @soggybum
    @soggybum 3 года назад

    Ur drills are always amazing and The background music you chose for this video was really good!

  • @ruthwallace7438
    @ruthwallace7438 3 года назад

    Thanks coach 👍🏼

  • @Swalexbass
    @Swalexbass Год назад

    Great drills, thank you.

  • @bryanwright1462
    @bryanwright1462 2 года назад

    Legit bro! 🔥🔥🔥

  • @simonbartsch4641
    @simonbartsch4641 2 года назад

    This is a great one!! More of them combos please!! 🥊🥊

  • @younesseabdoukarim3426
    @younesseabdoukarim3426 3 года назад

    Thank you Sir

  • @tanejensen5932
    @tanejensen5932 3 года назад

    Great combos & another great video coach!! I’ve come along way since watching you’re videos boxing definitely looks a lot better & boxing fitness is getting a lot better keep up the mean work 🥊🥊

  • @patricksamudio394
    @patricksamudio394 3 года назад

    Great video sir,definitely glad I subscribed 👍🏽

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 3 года назад

    You have taken out the best in me i feel like a lion great job on training coach you the best trainer in my eyes.

  • @FANSALWAYSWIN
    @FANSALWAYSWIN 3 года назад +5

    About to be another banger. We hitting a million by the end of the year letss go coach 🔥🔥🔥🔥

  • @paulhurst8113
    @paulhurst8113 3 года назад

    Let’s go! 🥊🥊🥊

  • @jodyxowens
    @jodyxowens 2 года назад

    This should be on Apple TV fitness

  • @skip741x3
    @skip741x3 2 года назад

    Ive used that exact same number system for decades... simple and logical

  • @michaeldjokoto2316
    @michaeldjokoto2316 3 года назад

    Thanks so much sir , ur videos are really helping me out a lot.
    🇬🇭🇬🇭

  • @janhammer4852
    @janhammer4852 3 года назад

    Outstanding 👍👍👍🇩🇪

  • @DashSapien
    @DashSapien 3 года назад +1

    What’s up coach! Thank you as always. Also is that a Chris Brown instrumental?? Lol, I box better when hip hop is on for some reason!

  • @beawarrior9208
    @beawarrior9208 3 года назад

    Another great workout JT! Haven't done it yet but it's great to have a short one that can be used any time. Thanks for that. First I thought you were drunk but the speed was at 0.75. I was starting to get worried, lol! Keep it real coach 😃

  • @federicofumagalli5969
    @federicofumagalli5969 Год назад

    beautiful short jut intense

  • @LLJR
    @LLJR 2 года назад

    When throwing a right hook make sure you side step to the right or you will taste an uppercut up the middle

  • @AwakenYourself-xv1mq
    @AwakenYourself-xv1mq Год назад

    Great man do u know when I do these movements or combos when someone in front of me ..situation gonna be different

    • @PrecisionBoxing
      @PrecisionBoxing  Год назад

      of course, you always have to adapt to a real person

  • @Acesahn
    @Acesahn 2 года назад

    I don't got a heavy bag in my room with a screen but I DO have one of those gimicky bungie punching harness things lol. So that'll have to do.

  • @1Ryan808
    @1Ryan808 2 года назад

    Fun workout

  • @matsmith6299
    @matsmith6299 Год назад

    That was rouuugh 😅 thanks man 👌🏼

  • @roaneeroane3451
    @roaneeroane3451 Год назад

    This crazy this only 10 mins and im tired. Respect to everyone who stepped in that ring.

  • @ruatsangapachuau3418
    @ruatsangapachuau3418 3 года назад

    Can you make more videos on head movement,i want to dodge punches like a pro

  • @SlangScientist
    @SlangScientist 3 года назад

    I'm three months in to boxing. Question. Practice a bunch of combinations, or focus on a few at a time until they stick?

  • @buglemethis5904
    @buglemethis5904 11 месяцев назад

    Good morning to me 🥊🥊🥊

  • @CryptoGrady
    @CryptoGrady 10 месяцев назад

    🔥🔥🔥

  • @ghazkullthraka1698
    @ghazkullthraka1698 3 года назад

    Hi coach! Thank u for everything u do for the boxing community! Thanks to you a friend and I (40years old) just began boxing in a gym of our hometown!
    Anyways, i have problems with the stuff i bought from your website (precisionstriking), and i dont know how to contact you. One was in 2015, and the later last july do you have a email adress or smthng similar, where you deal with such things?
    Thank you. Best regards

  • @a-z2928
    @a-z2928 3 года назад +1

    Can someone explain the difference between lead hook to the body(3B) and shovel hook(7) ???

    • @evgenie69
      @evgenie69 3 года назад

      I'd say shovel hook is a mix between 3B and 5B

    • @mukund1468
      @mukund1468 2 года назад

      It comes in an angle.. aiming to hit just below the ribs.. on the side of the body.

    • @ddonlee
      @ddonlee 2 года назад

      @@mukund1468 but it is not a liver body shot correct? This is more to the side I think . Thanks

  • @ninjaking403
    @ninjaking403 2 года назад

    🔥

  • @classicosdelujo6252
    @classicosdelujo6252 Месяц назад

    Adds on the middle of a work out? FY

  • @peterchaseify
    @peterchaseify 3 года назад +1

    For the algorithm

  • @georgianaconstantinescu3576
    @georgianaconstantinescu3576 3 года назад

    Hi JT! I wanna ask about the mobile app. Is there a way to set it so that i can train a certain combination for longer? It tends to change to fast and i want to practice more each of them. Thanks.

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад

      Not really, the best you can do is go to Combo Creator mode. Then create your combos and choose to have them called out in order. This will at least give you a predictable rotation of combos.

  • @lionforlambs9167
    @lionforlambs9167 2 года назад

    🏆

  • @suhailabdat5384
    @suhailabdat5384 3 года назад +1

    Coach shadow boxing plsss

  • @josh1212121
    @josh1212121 3 года назад

    I have a question, is there a difference with your number system compared to others? I notice it's kinda similar to the ones other coaches use and what I've been taught also. Just curious.

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад

      Yes, I'm sure it is. A lot of coaches have different number systems. But most of them have overlap

  • @kenilousjackson9488
    @kenilousjackson9488 3 года назад

    Boxing gyms are expensive where I'm at but I want to spar people any suggestions

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад

      I don't recommend sparring without supervision. But if you know somebody you really trust make sure to get a mouth guard and 16oz sparring gloves and don't hit too hard. Do 2 minute rounds.

  • @romeohufana4674
    @romeohufana4674 9 месяцев назад

    Alrigth i learn more Boxing moves

  • @stefansly1990
    @stefansly1990 6 месяцев назад

    ITS WILD HOW HIGH YOUR HEART RATE GOES HITTING A BAG AND THAT'S WITHOUT EVEN SWEATING.

    • @PrecisionBoxing
      @PrecisionBoxing  6 месяцев назад +1

      Truly, you can get it high in 2-3 minutes. It can be hard work.

  • @ruatsangapachuau3418
    @ruatsangapachuau3418 3 года назад

    I want to pursue a boxing career is it worth it

  • @bananasforbikes
    @bananasforbikes 9 месяцев назад

    Anyone notice that he is crossing his feet when he steps right and left

  • @eon6518
    @eon6518 3 года назад

    You are a god

  • @ruatsangapachuau3418
    @ruatsangapachuau3418 3 года назад +1

    Who is the goat 🐐 in boxing 🥊

  • @reginaldsnake6930
    @reginaldsnake6930 5 месяцев назад +10

    I will do better

  • @OgDj2024
    @OgDj2024 2 года назад

    👍🏾

  • @alexvivero9767
    @alexvivero9767 11 месяцев назад

    Imagine fighting a beginner like that that would be easy

    • @alexvivero9767
      @alexvivero9767 11 месяцев назад

      That would kill someone

    • @alexvivero9767
      @alexvivero9767 11 месяцев назад

      But in the ring could also cause death no matter what it depends how fast you are and how quickly you throw the puche that would finish up his career up it doesn't really matter if he knows how to fight cause not every fighter trains so much like how you think

    • @alexvivero9767
      @alexvivero9767 11 месяцев назад

      But like if it's more work in it then it's easy to finish some career I know that cause I have been doing boxing and kicking and slaps for 34 years

    • @alexvivero9767
      @alexvivero9767 11 месяцев назад

      So I got the mindset

    • @alexvivero9767
      @alexvivero9767 11 месяцев назад

      But I know not everyone gets the mindset they all get hit no matter what happens to them 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 they don't know how to defend themselves

  • @kyxce1597
    @kyxce1597 3 года назад +1

    First

  • @patrickpearson1665
    @patrickpearson1665 Год назад

    2:23

  • @cooltroop2
    @cooltroop2 2 года назад

    This music is an instrumental to These Hoes Ain't Loyal - Chris Brown
    Subliminal messaging from JT hehe

  • @TxLoneStar817
    @TxLoneStar817 3 года назад +1

    Now my dad doesn’t stand a chance. 😤

  • @patrickpearson1665
    @patrickpearson1665 Год назад

    Thank you sir