Boxing Workout - Flow Combos

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  • Опубликовано: 19 дек 2024

Комментарии • 120

  • @PrecisionBoxing
    @PrecisionBoxing  10 месяцев назад +1

    For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin

  • @feidtublec
    @feidtublec 10 месяцев назад +8

    I'm always amazed by how fascinating amd useful your videos are.
    I really feel like i'm understanding and assimilating something i may have seen pointlessly a thousand times.
    👍

  • @mrabnc
    @mrabnc 2 года назад +12

    This man's channel is crimanlly underrated - for the select audience that has discovered it we are genuinely lucky. Thank you for yet another informative enjoyable and challenging workout.

  • @packofmint4906
    @packofmint4906 2 года назад +44

    Thanks coach, these home workouts are such a present for those who due to some reasons can't go to the gym 🙏

    • @myrusEW
      @myrusEW 2 года назад

      Gym? The world is my gym. The world is just 15 degrees rn..

  • @whatarwoll
    @whatarwoll 2 года назад

    Wow🔥I wouldn’t joke with that guy!

  • @joshtrevino5668
    @joshtrevino5668 Год назад +2

    Grueling AND FUN! Great session!

  • @ottomattiks3644
    @ottomattiks3644 4 месяца назад +1

    Great video, Great content, Thank you for your time you give to us.

  • @russfong5555
    @russfong5555 Год назад +5

    Love this... smooth flowing combos chained together. Thank YOU!

  • @LoneWolf_2308
    @LoneWolf_2308 2 года назад +2

    Really thanks bro....GREAT VIDEO & work out!!!
    I'll try as soon as possible.
    Keep going & best regards

  • @victorchase6079
    @victorchase6079 2 года назад +5

    I’ll have to do this workout for awhile to get the flow of the punch combinations and pivots.
    Thanks for the knowledge and time bro.Peace ✌🏽

  • @WalterWhite1911
    @WalterWhite1911 2 года назад +14

    Excellent way to learn complex combos easily!
    I love the "scalability" of this workout: that is, you can make it challenging or relaxing according to the pace and intensity you adopt.
    Rhythm and flow are difficult to develop for beginners, especially for those who, like me, train mostly alone.
    Thank you AGAIN, Jason! :) Peace!

  • @grdsinclairgrd
    @grdsinclairgrd 2 года назад +1

    Jason thank you thank you thank you from Yuma AZ 🔥🥊🔥

  • @craigrogers1264
    @craigrogers1264 2 года назад +1

    Thank you Coach for another great workout. Combo flow drills are amazing.

  • @ifocused1
    @ifocused1 2 года назад +3

    Step 8 5 8 .. this was what my combo was missing. Thanks coach 🤝

  • @johnmarinelli9819
    @johnmarinelli9819 2 года назад +1

    This has just become my favorite video to practice ,thank you!

  • @matiasaramburu5976
    @matiasaramburu5976 Год назад

    Thanks you very much for this shadow boxing . I really like this videos. From Italy

  • @rk63family
    @rk63family 2 года назад +2

    Epic combos$$$$ I luv it!!

  • @abosamitopfitness
    @abosamitopfitness 2 года назад +1

    Such a great workout, thank you !

  • @CarpeDiem666ru
    @CarpeDiem666ru Год назад

    Wow, thanks, man. This was hard!!!

  • @joenieves8653
    @joenieves8653 2 года назад +6

    I was only able to do the first half, but wow... I felt I needed more fluidity on my shoulders. Great content coach ! 👏

    • @joenieves8653
      @joenieves8653 2 года назад

      Okay I did it!! Let's goo!!

    • @sickman5236
      @sickman5236 Год назад

      @@joenieves8653 keep your shoulders loose and focus on snapping your hips.

  • @keswickwright4503
    @keswickwright4503 2 года назад +1

    Awesome video. Thanks .

  • @nicokravtraining6147
    @nicokravtraining6147 2 года назад +1

    Good flow, good work🥊

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад

    Awesome drills, thank you!

  • @fighting.performance
    @fighting.performance 3 месяца назад +1

    Thank you 🙏👊🏼

  • @petermcsharry2341
    @petermcsharry2341 2 года назад

    Beautiful sequences. Thanks, coach!

  • @roaravi
    @roaravi 2 года назад +2

    Had a quick n amazing workout with combos there coach.. 🥊

  • @cody5879
    @cody5879 Год назад

    Thank you sir, good workout!

  • @piyushgupta1811
    @piyushgupta1811 Год назад

    Damn this was fun!! Thanks for teaching ❤️

  • @youngsvideos2549
    @youngsvideos2549 2 года назад +3

    Love this!! Lettin d’em hands gooooo! Especially fun to add some spice to the last 3 punches of the combo. Feels good to get in a flow and actually look like I know what I’m doing, lol. Fun stuff, thanks JT!

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      I appreciate that! I'm really glad you liked this workout.

  • @thefamily2707
    @thefamily2707 2 года назад

    Another boxing gem 🥊🥊

  • @Pellenor
    @Pellenor 2 года назад +1

    Thanks for it!!!!

  • @davidtubbs7451
    @davidtubbs7451 11 месяцев назад +1

    Thank yo7 coach you the best out here

  • @Jurikosama
    @Jurikosama 2 года назад +1

    Thank you coach, gonna burn that turkey off all weekend 🥊 🔥

  • @obbysaputra6582
    @obbysaputra6582 Год назад

    Thanks coach

  • @soerenfeddersen3560
    @soerenfeddersen3560 2 года назад

    Man, that was great, started real tired. After the first set of three put all together I was right up to it. Thank you so much. Exactly what I needed.

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      Nice! I'm glad you like it. It's the first time I've ever made a set like that.

  • @buglemethis5904
    @buglemethis5904 11 месяцев назад

    I get these combos down, Canelo better be looking over his shoulder😉 Another kick ass workout!🥊

  • @missionfoxsparrow7906
    @missionfoxsparrow7906 2 года назад +1

  • @chrisryan1940
    @chrisryan1940 2 года назад +1

    Gold as usual

  • @n003326
    @n003326 2 года назад

    I’m hurting coach. Doing this after a good sparring session. This is a great workout.

  • @sylvieanthoine821
    @sylvieanthoine821 2 года назад

    So coooool Jason !
    The best way to start my day 🙂

  • @dimitrakarali4305
    @dimitrakarali4305 Год назад

    Useful !!

  • @hansil5191
    @hansil5191 8 месяцев назад

    Very good!

  • @carsonjamesiv2512
    @carsonjamesiv2512 2 года назад +3

    I gotta build up some STAMINA to be able to do this Workout!😎

    • @twistedace6365
      @twistedace6365 2 года назад +1

      you can do it my man, never give up. keep pushing even when it gets hard.

  • @jm7578
    @jm7578 2 года назад

    Always creating amazing content like having an at home trainer🏆💯

  • @robbiemcghee5322
    @robbiemcghee5322 Год назад

    Best channel

  • @Leo_the_Lawyer
    @Leo_the_Lawyer 2 года назад

    Excellent workout, JT. Doing this after having thanksgiving leftovers for breakfast was absolutely killer! 😅

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      I'm really glad you liked it! I'll be making more

  • @HeatherThrills
    @HeatherThrills 2 года назад

    I need to put in a lot of time at this workout before I can start to feel comfortable with the punch combos and the pivots. Very helpful suggestions; many thanks! ✨

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      I think you'll ramp up pretty quick, even in a week you can get some really good flow.

  • @valcujo5690
    @valcujo5690 2 года назад

    Where you came from coach?! I m an amateur boxer...very like your combo...and i use It when im going to sparring...🙏for my english

  • @sylwestermazgajski4353
    @sylwestermazgajski4353 2 года назад +1

    God couch a from Poland💪💪💪💪💪

  • @davidmanoukian3892
    @davidmanoukian3892 2 года назад +10

    JASON ✊🏻🥊🤗👍🏻

  • @josh1212121
    @josh1212121 2 года назад +2

    Heya coach got a question on the overhand right. I noticed you always throw it tight when I watch your training/workouts, it looks like a corkscrew punch. I noticed other guys do their overhand right more loopy, they loop it more so it's wider, has a bigger arch. Do you prefer doing it tight like a corkscrew punch? Is that a better way of throwing it, or it's just your preference?

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад +5

      There are different variations to the overhand right. In some situations I will use the wider (more loopy) one. When you throw a looped overhand you have a higher chance of missing because you are trying to land it on one spot. When you corkscrew it then it still goes over the opponent's lead hand and tends to go THROUGH the target. I learned this modification from missing a lot with the wider one. The wider one has the advantage of being out of the field of vision and coming around the guard. You'll have to experiment with both to see how they can be used. They are both good.

    • @josh1212121
      @josh1212121 2 года назад +1

      @@PrecisionBoxing Got this!

  • @Arman-jx7hu
    @Arman-jx7hu Год назад

    Im really liking the boxing music!!
    What is this stuff????

  • @olavosilva3078
    @olavosilva3078 2 года назад +2

    MANDA UM SALVE PARA O BRASIL

  • @andywarr4657
    @andywarr4657 2 года назад

    Hi coach
    Thanks for some fantastic content
    I have a boxing coach who wants me to keep my feet apart when I am moving, effectively drawing a line between them
    You appear,from your videos,not to have much of a gap when moving
    Is this what you have learned is effective from competing, or my mistake from analysing your videos ?
    Many Thanks

  • @beawarrior9208
    @beawarrior9208 2 года назад

    Really nice combos! Great flow! Can't wait to try those 😁 Thanks a lot JT 😊🙏

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад +1

      I'm glad you like you it Bea! I always appreciate your feedback!

    • @beawarrior9208
      @beawarrior9208 2 года назад

      @@PrecisionBoxing this was awesome to do! I started with sock on, 3 layers and gloves but now I'm sweating like crazy, lol! I started with a pivot on the second combo but ended with a shift, it just happened. I'll tag you later ;-) Thanks again!

  • @danimal0126
    @danimal0126 2 года назад

    COACH J!!! LETS GET IT !!!!!!!!!!

  • @Migixkem
    @Migixkem 2 года назад +1

    Have you already made a workout that is good for building good muscles of maybe| with calisthenics using boxing so you are basically doing 3 types of exercises in one like simple body workout but getting good punching power or muscle memory

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      Not really, you would want to focus on those things separately. In the Fight Week Training Camp in my membership I have that. ruclips.net/p/PL4Mb5fp5ywgIvU5a8HbY_42axbPjsi_ci

  • @thanhton6635
    @thanhton6635 2 года назад

    Vamos

  • @peacebalancetruth
    @peacebalancetruth 2 года назад

    LEEEEEEEEEESSSSS GOOOO!!
    🙋🏿‍♀️💪☺️HERE FOR IT!
    💥🥊💪😤

  • @journeytonortheast2825
    @journeytonortheast2825 2 года назад +1

    It's great to witness it first

  • @shirmakalyounes9101
    @shirmakalyounes9101 2 года назад

    Can du do a Crawford pads

  • @laaddd23
    @laaddd23 2 года назад

    little idea, flip video so it looks like you're a southpaw and make it an unlisted video linked in the description, good for visual/new leaners

  • @nadeemjanjua7430
    @nadeemjanjua7430 Год назад

    🔥🔥🔥🔥

  • @sincerelyme7423
    @sincerelyme7423 2 года назад

    Yessss 💪🥊👌
    Can you shoe shine from your stance? Or do most boxers square up when they do it?

  • @JessaDelda-md3ws
    @JessaDelda-md3ws Год назад

    Good evening Sir. You have really amazing moves in boxing. I also noticed that there is no union Jack flag of America in your arena. Im really sorry Sir but I feel we need it

  • @schlirf
    @schlirf 2 года назад +1

    So, in a nutshell...this is a type of western "Kata"?

  • @stefanbonn9438
    @stefanbonn9438 8 месяцев назад

    First of all, I absolutely love your video tutorials. One small thing with this one. The pivot 2-3-2 makes little sense in my eyes. You'd hit somebody in the back of the head with the 3 in that case.

    • @PrecisionBoxing
      @PrecisionBoxing  8 месяцев назад

      Thank you! I appreciate it. There are some things that are hard to explain until you get in there and start sparring regularly. The opponent will tend to turn with you, you won’t have a full 90 degrees on them, and you won’t have to loop the hook wide

  • @lucasgibbs4879
    @lucasgibbs4879 2 года назад

    👍

  • @ghazkullthraka1698
    @ghazkullthraka1698 2 года назад

    Off balance after this last pivot! Damn

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      Yes I hear you. You can also work it as a switch step, this will make you a bit more grounded when you land.

  • @GaveMeStyle7
    @GaveMeStyle7 10 месяцев назад

    Could someone count how many punches I threw in this workout 😅

  • @SheRaPrice_Official
    @SheRaPrice_Official Год назад

    What is 8-5-8? That looks like 2-5-2

    • @PrecisionBoxing
      @PrecisionBoxing  Год назад +1

      overhand - lead uppercut - overhand. Its not a wide overhand, just turn the elbow up.

    • @SheRaPrice_Official
      @SheRaPrice_Official Год назад

      @@PrecisionBoxing Ohhhh okay gotcha! Thank you

  • @kylemason883
    @kylemason883 2 года назад

    14 mins b4 a rest lol…gonna head back to the other channel

  • @mosesnewtonsotto5443
    @mosesnewtonsotto5443 2 года назад

    Muhammad Ali virtual pad work out. Let's do this :)

  • @apt.9183
    @apt.9183 Год назад

    ossssssssssssssssssssss!

  • @raiden_mc
    @raiden_mc 2 года назад

    Holy cow, coach you got me sweatin 10 minutes into the video

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад

      Yeah this one ended up harder than I had planned, near the end of the second combo I was feeling it lol

    • @raiden_mc
      @raiden_mc 2 года назад

      @@PrecisionBoxing I lasted the whole 26 minutes, mostly confused but slowly getting there.

  • @marcus1227
    @marcus1227 2 года назад

    🇧🇷❤️🥊

  • @vishal4126
    @vishal4126 2 года назад

    bro is it neccesary to learn jumprope as its extrely difficult for me

  • @MirceaCretu
    @MirceaCretu 2 года назад +1

    First.😂

  • @ВасилийГригорьевич-й7и
    @ВасилийГригорьевич-й7и 7 месяцев назад

    👍👍👍👍👍👍👍🥰🥰🥰🥰🥰🥰