Four Flow Boxing Combos

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  • Опубликовано: 19 дек 2024

Комментарии • 120

  • @boxinghomeworkouts
    @boxinghomeworkouts  2 года назад +1

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin

  • @mhdashik9112
    @mhdashik9112 Год назад +1

    ❤❤❤

  • @nortesur9504
    @nortesur9504 3 года назад +5

    We need to appreciate what this man is doing for us! Let's start sharing this content. Greetings from Colombia South America...

    • @manjlomadonna
      @manjlomadonna 3 года назад

      Sono d'accordo con te amico ! Un cordiale saluto dall'Italia 👍🏻

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад +1

      Thank you!

    • @kevinsharp5602
      @kevinsharp5602 3 года назад +1

      Always answers your questions, he is passionate, and very thorough, great guy, and pleased to have come across him, has made my workouts much more enjoyable

  • @charliemf138
    @charliemf138 3 года назад +10

    Great workout! Totally agree that this could become a series of building flow combos videos, awesome work.

  • @raiwatsagdeo1752
    @raiwatsagdeo1752 3 года назад +31

    For the algorithm and your efforts

  • @avloksharma7315
    @avloksharma7315 3 года назад +9

    Loved the format. Feeling the lactic acid in the shoulders lol. Your channels are a godsend sir. Got back into boxing after rehab and it’s kept me clean and sober for the past five months :)

  • @aishaabdulhameed1994
    @aishaabdulhameed1994 3 года назад +5

    Boxing is about passion

  • @yurisclimson7954
    @yurisclimson7954 3 года назад +3

    Great channel! You don't see these kind of workouts often on youtube, very appreciated

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 3 года назад +2

    Yes, build up combos first thing Sunday morn!!!
    🔥🚀 🧨💥

  • @carlospena91
    @carlospena91 3 года назад +2

    Love this format!!

  • @firasdahoum6699
    @firasdahoum6699 3 года назад +4

    Respect all the way keep it up!

  • @Criss_-og3zb
    @Criss_-og3zb 3 года назад +8

    Loved the workout ☺️

  • @AirsSsines
    @AirsSsines 3 года назад +2

    Amazing training session u gave us coach

  • @justko2909
    @justko2909 3 года назад +2

    Thank you brother 🙇

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 3 года назад +2

    I am doing this one with the. Boxing gloves on too make it more chalenging.

  • @_ryfitz_
    @_ryfitz_ 3 года назад +2

    Loving em brother! Thank you

  • @chrisryan1940
    @chrisryan1940 3 года назад +1

    The best. Thanks for all you do

  • @Antomas_19
    @Antomas_19 3 года назад +1

    Sick combos 👍always a pleasure to be here 💪

  • @DundeeShamrock
    @DundeeShamrock 3 года назад +1

    This is one of your best formats yet. I follow along on the heavy bag. Sometimes check in to see how you do it, then jump back on. It’s brilliant. I bought your audio call outs package which is good too, but this is frankly an unbeatable format. Thank you so much for your content! PS, as a southpaw, I appreciate you mostly keeping to the numbers system. Makes it less disruptive for me.

  • @jeffburnett2392
    @jeffburnett2392 2 года назад +1

    Thanks so much your videos are so helpful! Im loving picking up the combos.

  • @landuadapiyo.1424
    @landuadapiyo.1424 3 года назад +1

    Man, You are doing gods work. You have no idea how much they charge for training these in my area.
    Thanks man!
    May God bless you and your family with amazing health and wealth.

  • @TheSecret-27
    @TheSecret-27 3 года назад +2

    And I was like destroyed (in a good way) after this...just amazing workout!

  • @spicesfitness2501
    @spicesfitness2501 Год назад

    Amazing again. I do like the interaction with you shadow boxing and moving around. It shows angles of footwork and strikes!

  • @Bandolero8000
    @Bandolero8000 3 года назад +1

    so good. feels good on the bag too. i need a lot of work on my long combos so this was perfect!

  • @yurakovalchuk7210
    @yurakovalchuk7210 Год назад

    Great format! Please keep going and post more video!

  • @Mbq-sh6bj
    @Mbq-sh6bj 3 года назад +1

    Great format. Thanks, Coach.

  • @nedwkelly2653
    @nedwkelly2653 3 года назад +1

    Currently rehabbing a calf injury, but just here to show some appreciation for JT the legend! Looking forward to getting back to these sessions

  • @NsambaSauce
    @NsambaSauce 3 года назад +1

    This is grateeeeee. Thank you !

  • @Mauricio.Ramos75
    @Mauricio.Ramos75 3 года назад +1

    Thanks JT, thanks. Best videos...ever 👊👊
    Obrigado.

  • @BigBishop609
    @BigBishop609 2 года назад +1

    Been doing your workouts for a minute, and this is a good layout. Thanks Coach!

  • @JasinCalgary
    @JasinCalgary 3 года назад +1

    Fantastic!

  • @b_ry_ce
    @b_ry_ce 11 месяцев назад

    I love these longer flow combos. Really get to work that body rotation. Feels better as it goes 🥊

  • @buglemethis5904
    @buglemethis5904 8 месяцев назад

    Holy kick ass! F'ing awesome shadow boxing workout to start the morning🥊🥊🥊

  • @jakoy1998
    @jakoy1998 3 года назад +2

    Loved this workout coach! It starts out as easy 2 punch combos but pretty soon we're in deep challenging waters. It's a built-in warm-up inside the workout itself. And the last combo is particularly sweet, I couldn't nail the timing on the last hook so I'll dial down the power on it next time. Thanks for spending the time and giving us quality workouts.

  • @MrCrossw0rd
    @MrCrossw0rd 3 года назад +1

    Thanks again for this training, great thing to do, great format. Looking for more videos with workouts.
    Thanks coach and God bless!

  • @joshtrevino5668
    @joshtrevino5668 Год назад

    Great stuff. Sweating in the winter and having fun doing it.

  • @peterchaseify
    @peterchaseify 3 года назад +8

    For the algorithm and for your efforts, I'm starting a trend, got Raiwat on the train now, let's keep it moving

  • @snarbywrx
    @snarbywrx 3 года назад

    This is gold. Thank you Sir.

  • @EPPICFAIL42
    @EPPICFAIL42 3 года назад +1

    Fantastic work J-T! Love all your content you are putting out! From 🇬🇧 🙏🏻

  • @shaunyd9658
    @shaunyd9658 2 дня назад

    Great workout!

  • @themusicalsandwich3063
    @themusicalsandwich3063 Год назад

    This workout is an absolute beast on the heavy bag need to get that conditioning up!

  • @MrCrossw0rd
    @MrCrossw0rd 3 года назад

    Thanks for what you are doing and sharing with the community. I did this one yesterday, on a heavy bag and it felt amazing.
    I have just a bit of a boxing experience with me, nearly 9 months with a boxing gym 4 years ago, but always wanted to go back to it. You are making it super easy, once more thank you and God bless!

  • @rafaelalamilla5583
    @rafaelalamilla5583 7 месяцев назад

    Love the workout format. Got a good sweat in and and some valuable rounds!

  • @paulhurst8113
    @paulhurst8113 3 года назад +3

    Brilliant! Second workout of the day this hit the spot 👌🏼

  • @rocknrollin88s
    @rocknrollin88s 3 года назад

    🔥🔥🔥🔥🔥🔥🔥🔥🔥 always fire sessions

  • @jasonsutton2632
    @jasonsutton2632 3 года назад

    Excellent workout! Thanks Coach.

  • @thetrickster3616
    @thetrickster3616 3 года назад

    Amazing workout! Thank so much!

  • @blaisemacintyre6674
    @blaisemacintyre6674 2 года назад

    Thanks coach!

  • @youngsvideos2549
    @youngsvideos2549 3 года назад +1

    Love this! Great workout and got a good sweat going! Thanks JT!

  • @julionovais6225
    @julionovais6225 2 года назад

    Great, thank you!

  • @thechosenone1847
    @thechosenone1847 Год назад

    Thank you so much man. The flow was fuckin amazing

  • @b_ry_ce
    @b_ry_ce 10 месяцев назад

    More of these please

  • @naahass7078
    @naahass7078 3 года назад

    Keep up the great content 👍👍👍

  • @keenan1637
    @keenan1637 3 года назад +4

    Hi Jt I've seen you show us a chopping right hand a few weeks ago, and it was an awesome video. Could you do a breakdown of the GGG left hook, his elbows are always high which is not what is used traditionally.

  • @danihasbani753
    @danihasbani753 3 года назад +1

    Thank you man!!

  • @tylerx8848
    @tylerx8848 3 года назад

    This wa dope! Loved this

  • @edengarden8815
    @edengarden8815 2 года назад

    Bro in amongst alot of your workouts this is probably the best workout I've done. I like the short rests and the pressure to push through fatigue. Great for lung capacity. Big ups from New Zealand 🇳🇿

  • @apm655
    @apm655 3 года назад

    Trabajo realizado. Buenas sensaciones. Muchas gracias

  • @kS1443-v6o
    @kS1443-v6o 3 года назад +1

    Did it and sweated so much,thanks for the workout.

  • @ADWrites24
    @ADWrites24 Год назад

    This workout made me use my brain ! Haha great work

  • @paulclifton0691
    @paulclifton0691 Год назад

    This was a toughy! Did it on the bag. Long combos made a good endurance workout. Thank you.

  • @tomdegroen
    @tomdegroen 2 года назад

    Love it - hate it. Great workout that I really need to practice. Damn man, keep it coming 🔥

  • @bozopavicevic1521
    @bozopavicevic1521 3 года назад

    thank you for evrything. can you give us more boxing and core training they are awsome :
    )

  • @BrooklynMoor
    @BrooklynMoor 3 года назад +3

    Tough Work thats pressure at the end there!Not easy alot memory there Now what would a Tank Davis combo look like? Good Work.

  • @LukaSkocic-fc5pk
    @LukaSkocic-fc5pk 3 месяца назад

    Thank you

  • @demoakuromusic
    @demoakuromusic 3 года назад

    Any new workouts coming?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад +1

      I finally got around to one, coming out tomorrow morning.

  • @apm655
    @apm655 3 года назад

    Fantastic workout

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 года назад

    Nice SB workout coach!!! All I needed to begin with my return from a covid no workout week! Really enjoyed this one! 💪🏻💪🏻🥊🥊🔥🔥

  • @jamesraygillon7582
    @jamesraygillon7582 2 года назад

    Nice coach!!

  • @diegomontalvo9173
    @diegomontalvo9173 3 года назад +1

    Great

  • @turquoisemarket3310
    @turquoisemarket3310 3 года назад

    These ones are real good the combos cause me to focus more and make less mistakes than last time! Thanks for

  • @victorchase6079
    @victorchase6079 2 года назад

    Love it bro ✌🏽

  • @dundee1080
    @dundee1080 3 года назад

    Just perfect!!!

  • @federicofumagalli5969
    @federicofumagalli5969 Год назад

    fockin legend

  • @DrSlipperyFist
    @DrSlipperyFist 3 года назад

    Great workout

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 3 года назад

    I wanted to share feedback coming from an intermediate skill level. The set up of the routine is excellent. Doing the combo and repeating it a 2nd time helped to get my nervous system used to shooting off a long combo that I felt was difficult, like the 2nd combo. Something about switching from the 5 to a pull 2 to 1-1 my body has not done enough of to be able to nail it. What I would call your split repeat build up to full on repeat really works.

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад +2

      Thank you! That's the kind of feedback I'm looking for. I need to make the workouts challenging yet at the same time make the combos easily accessible to a broad range of skill levels. I appreciate it!

    • @lunarlashhinkle3165
      @lunarlashhinkle3165 3 года назад

      @@boxinghomeworkouts yeah, this style hits all levels except super advanced where they just need your focus theme rounds. This style truly allows you to incorporate all kinds of tactics to work on for all levels. And I meant 7 before the pull and not 5. I use a different number system and need to translate your numbers to mine. Your 7 is my 5. Lol ✌️

  • @b_ry_ce
    @b_ry_ce 26 дней назад +1

    I think I've done this one over 20 times 🥊

  • @franderboxing139
    @franderboxing139 3 года назад

    Done this with heavy bag, 💪💪💪👍👍👍

  • @olusphone
    @olusphone Год назад

    This was fantastic 😅

  • @mikecarbone7214
    @mikecarbone7214 3 года назад

    These are great. Thank you for posting. I do kickboxing but hurt my calf and couldn't kick, so I was doing these. Now that I am healed and can kick I still do them. I throw a kick at the end of the combination. On the last combination I threw a left leg kick instead of rolling and stepped back and threw the 2 as a counter. Point being...kick boxers can use these workouts as well.

  • @corneliuscd
    @corneliuscd 7 месяцев назад

    Rocking!!!

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 3 года назад

    Love this one coach thankyou you really got me in shape with this one.

  • @nkl504
    @nkl504 3 года назад +1

    Super 👑

  • @sahal4882
    @sahal4882 3 года назад +1

    Gonna do this today

  • @franderboxing139
    @franderboxing139 3 года назад

    Really helping my shadow boxing combo👍👍👍👍

  • @Dahita
    @Dahita 3 года назад

    Very tough video. I'm going to have to give it another shot, I couldn't do some of the combos. Having to pause with the gloves, rewind and study the posture over and over again was hard! But thanks a million for the video coach, as usual, so much appreciated!

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад

      Thank you! Great work and I'm sure you'll have it down soon.

  • @beawarrior9208
    @beawarrior9208 3 года назад

    I LOVED this one! I did it on the heavy bag... boy! You almost killed me🤣 I'm not sweating, I'm melting! I want more😁🙏🙏🙏

  • @ErickNagy
    @ErickNagy 3 года назад +3

    Great work out for 120F in my garage. 😂

    • @berto316life4
      @berto316life4 3 года назад +2

      That’s death 😂

    • @ErickNagy
      @ErickNagy 3 года назад

      @@berto316life4 it did make it more challenging for sure, had to pace myself towards the end of the workout.

  • @boxingvids3575
    @boxingvids3575 3 года назад

    Can you do another fight week series?

  • @yardcrunch6888
    @yardcrunch6888 3 года назад +1

    Bet the new floor feels damn good.

  • @ives7806
    @ives7806 3 года назад

    Hey this format of workout is fun and intense 😀you can adjust speed with your level…
    Had a nice sweet😅

  • @indathlets3332
    @indathlets3332 3 года назад

    Hey coach can you provide us stretching after workout

  • @kevinsharp5602
    @kevinsharp5602 3 года назад

    Awesome, passion is hi, can't seem to take rest days, should I strength train daily at 57, that being , calisthenics, thank you sir?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад

      In my opinion 4 days strength training a week is good. You could do an upper/lower split. It really depends on your goals.

    • @kevinsharp5602
      @kevinsharp5602 3 года назад

      @@boxinghomeworkouts thank you sir, much appreciated 👍

  • @kylemason883
    @kylemason883 3 года назад

    Did yesterday’s live in a park with the sun beaming and this one in a 90 degree room. Look like i was swimming!

  • @afolabiisiaka3117
    @afolabiisiaka3117 3 года назад

    LETS GO

  • @Olirhymes
    @Olirhymes 3 года назад +1

    👊🏼👊🏼

  • @lucasgibbs4879
    @lucasgibbs4879 3 года назад +1

    👍

  • @ADWrites24
    @ADWrites24 Год назад

    This workout made me use my brain ! Haha great work