8 Hard Rounds of Boxing

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[@bigredracecar27]

I don't understand how you can put out such informative content for free. Thank you so much, these have helped me immensely

[@JuniorlikesTechno]

My thoughts exactly, hope to see more. Do you have any focusing on fighting in the pocket?

[@jeffrailey]

Thank you Coach Jay Van. Most honestly, your boxing 🥊 home workouts have helped me make great improvement in my sparring and boxing technique overall. Lately, before I freestyle shadow box, I start my training with your 6 Rounds Straight Shadow Boxing (18 minutes) and then I go straight to your audio Mike Tyson combos/shadow boxing workout. That causes me to get in an awesome flow. Thank you, champ.

[@boxinghomeworkouts]

That's awesome to hear Jeff!! thank you!

[@Dahita]

If that doesn't motivate you to go training in your cold garage, what will! Awesome video, thanks Coach. See you Saturday morning :)

[@spinepus]

JT - you never disappoint my man!
Keep up the great work!

[@firasdahoum6699]

One of the best coaches keep it up my man.

[@papskoo9137]

AMAzing gonna try it tommorow ....😏😏 Thank you coach for listening to us! 30 -40 MIN videos are the best

[@cluelessgamers8636]

Thanks COACH SHAB 🥊🥊

[@chikotachikota3245]

one of the best box training channel....very great.

[@420Awesome]

Im here coach,loving every minute,Thank You Peace

[@bodyboardingchronicles602]

So early!
So early!
So early in the morning!
Men Of Boxing
👊😎

[@fighting.performance]

Thank you for another one 👊🏼

[@dkie7992]

Good one!!! Good for advanced beginners like myself!!

[@TKDPWR]

thanks coach

[@Face-fu2rp]

Looks easy at you. But its hard work. I know it. Thank you very much for your videos. They are a big help 🙏🏼❤ Greetings from germany 🇩🇪

[@antonsderup7045]

Amazing workout 💪

[@jasonz7788]

Bravo Sir thank you

[@YogiPowell]

Love this and subbed, cheers mate stay well

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin

[@nellamj19]

I'm loving these combos!! I want to achieve in the southpaw stance the same dexterity I have in the orthodox. 💪🔥

[@cybrMonk]

Perfect❤️🤜🏽🤛🏽❤️

[@brachypelmasmithi2498]

Thanks coach!

[@petermcsharry2341]

Brutal

[@nadavhakimi]

Perfect

[@MikeApostol]

Great routine!

[@MikeApostol]

Love this one!

[@mouniroutata1528]

Great

[@michaelutano6379]

Good times

[@sachinbajaj6618]

awesome!

[@danishkumar5675]

Nic workout🏋🚴💪🏋🚴💪🏋🚴💪

[@TxMathTEKS]

560 cals. Thanks, coach. Movement was fun.

[@TxMathTEKS]

632. 100 degrees in the garage. This was rough this time. Yeow. Thanks, coach.

[@afshin1379]

♥️♥️♥️

[@nicholaskizer8298]

What do you think about defending these combos during the freestyle portions? Having a mirror close by for better visualization.

[@rosariodonato756]

Good job coach...Exuse me whi dont you drink the water in this work out ..? Grazie

[@boxinghomeworkouts]

I think I just forgot lol

[@youngsvideos2549]

Love this workout! I tried matching your cadence and intensity 🥵. I haven’t done 8 rounds in a while, much needed. Can’t thank you enough, I’ll be a much nicer person after getting all of that out on the bag. 💥

[@KhaosTy]

I'm mostly boxing for MMA and the freestyle parts are great for sprawling, checking, and getting a few kicks in too. Thanks coach.

[@boxinghomeworkouts]

nice!

[@fredericktyson8358]

Thanks Coach. On this one today!!

[@ives7806]

This one is my next work out !
Let’s go !!!!
🔥 🥊

[@Lordaniel11569]

Interesting combo's, as you say repeatedly, adapt to suit yourself, i wouldn't deviate much other than some of the names intro "rips" and "shovels" and "bombs". Slips and ducks, move ya feet is so important - well done, thank you.

[@JuniorlikesTechno]

Y’all Need to try footwork camp level 3 and finish it off with this. I feel the gains flowing!

[@JermaineJollaJr-y1h]

2024 still here 🙏🏿🥊🥊

[@brandongreen4303]

Great workout! Thanks!!

[@WalterWhite1911]

Fantastic training session! Thanks a lot, dear Jason, for all the good coaching you share! :)

[@pitbull3822]

As always, killer heavy bag combo’s! Thank you for posting these videos

[@jt4699]

Another great one. That one hurt. Keep em coming!

[@kenilousjackson9488]

Did the 15 rounds two days ago. Back at it today thanks coach

[@TheSecret-27]

One of the best workout 💪 done coach! Thanks a lot

[@yalicristina]

🎉

[@boxinghomeworkouts]

Great work!

[@pitbull3822]

Absolutely brutal work out. Thank you. I needed that for Sunday.

[@peytonsmith-bauer2203]

I love working out to these vids but man it’s pain having to remove a glove between rounds to skip ads. Is it just me or were they not this bad before?

[@Tito_mutai]

Thanks Coach, amazing session

[@piyushsopory5817]

That last round though, feeling pumped

[@professaX]

Wow! Amazing workout

[@michaelburkhart9420]

Hey man, I’m a disabled Veteran and I learned how to box in the army after my injury.
After getting out dealing with addiction and depression I gained nearly 40 pounds during Covid.
I got sober again almost two months ago, and your videos have been steadfast in helping me hold myself accountable for the day, plus I really feel like I’m starting to get back oiled properly, my hips and shoulders aren’t so stiff now!
Thanks so much! I’ll definitely sub to your paid stuff as soon as I have the money.

[@boxinghomeworkouts]

That's awesome to hear Michael. These videos will always be here for you. Just keep up the good work!

[@BenderB]

Thanks for this as always

[@Filipp81]

Very good thank you,

[@8bitRico]

Great drills 🥊

[@UncleAU73]

Thanks a lot!)

[@jacksdad734]

Thanks bro.

[@mouniroutata1528]

Great workout

[@ADWrites24]

Great work !

[@afshin1379]

👏👏👏👏

[@afshin1379]

💪💪

[@Redeemh]

God will bless u for putting content like this online for free.

[@andremarquis2450]

These workouts are amazing I've been doing them on and off for almost a year now and it's made me into an animal 🥊 respect brother, please keep making more new videos

[@kHalusBo]

great workout! I am feeling myself encouraged for the whole day. thank you!

[@samuelrodriguez5477]

🔥🔥🙏🏽