How To Shadow Box l 5 Easy Steps For Beginners & Common Mistakes

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[@CassiePiasecki]

Aaron is my shadowboxing guru. The real deal.

[@mimimomoftwo947]

Hook : bring the weight from front to back.
Make sure no weight on the front.
Making space for the hand.
Got it! Thanks a bunch!

[@jesusserrano9975]

Holy shit, The amount of movements I'm doing wrong is astounding.

[@aeroron]

Awesome lighting and presentation!

[@jessicaevans4568]

These are great tips Aaron!

[@lukemowbray4944]

This is pure gold. Thankyou!

[@jerryrandolph4018]

Wow good job Aaron 🔥🔥🔥

[@yonjoalgar8794]

Very good stuff, Coach!!!. Thanks!!!

[@xire_unkown]

Thank you

[@xire_unkown]

YOOO ARON THANK YOU

[@neveroddnoreven1553]

Very simple to follow. Thanks

[@raquelharrisnyc]

Creative instruction!

[@hansmugiwara]

You're a great coach🔥

[@lachycummings3765]

Great vid! Would love to see more videos of how Andre Ward shadow boxes actually.

[@TrainwithPJ]

Awww yeaaaa homie

[@gks554]

I'm going to be the greatest.

[@mimimomoftwo947]

Hook : bring the weight from front to back.
Make sure no weight on the front.
Making space for the hand.
Got it! Thanks a bunch!
Oh my uppercut also suck! Hahhaha
Thank you thank you!

[@stackz9229]

👏🏾👏🏾

[@Lokiigoggles]

So shadow boxing is basically working on your form ?

[@coleashmore]

I’ve always heard on the uppercut to not come up. Squat stay low and Twist your hips and shoulders like a hook but fist goes up. Just my opinion…

[@ShanieSMASH]

FACT: You can't learn how to box without shadowboxing!

[@p4pking393]

the footwork on the lead hook is wrong.

[@lachycummings3765]

How?