Much needed..I've been learning to fall in love with myself lately...your video is yet another way that helped me.. lotsa love Ankita Mam...you're an inspiration to young minds...kudos to your good work 🥰
Very relevant subject.. people need to be educated about acceptance. As a teenager, I used to be insecure about my looks, my personality etc..but not anymore. I have never criticized anyone for their looks but I myself have received a lot of body shaming from people I don't even know. It used to hurt, I would often cry alone in my room. But slowly I began accepting myself and gained confidence. Now I feel happy, calm and content. But there is one issue I am struggling with. I am in my late twenties, been married for 3 years now. And the pressure to have babies is more than ever before. I know it's my life, my decision...I should ignore what PPL say.. but as soon as someone comes up with this topic, I feel immeasurable anger building up inside me. I just don't know how to shut PPL up. 😐
We are the soul. Body is what we borrow from nature to make that soul visible. So it's our duty to keep the borrowed item clean and safe until we give it back and let's be grateful for every size and shape we were offered. Not every soul gets that chance.
I had been battling with body image issues since middle school because I used to think my skin colour is too dark. I've finally come around to accepting myself the way I am and infact considering it as an asset.
This is the content I've been subliminally searching for. I've seen sp much content like this done internationally, but was never able to relate because being Indian hits closer to home. Thank you for being a part of my mindspace.
Anita Every word uttered in this video resonates with me. I am very proud of women like you. It almost felt like I was speaking in this video. Great going and kudos to you. We need angels like you to tell the world that we are much more than our bodies. ❤️
we all should really remember that we are not our body nor our mind, we are our soul so we all should stop being the victim of this manipulative mind and ego because those are just part of us which means we should be the ones manipulating them not the other way around
I love myself but someone commented bad for me and then am upset now am feeling better .much love to you ❤️ people don't understand their one bad comment harm soo much .
Lovely, especially teens are very scary times... I went through the same phase and now am soo happy with my body. Very well put 👌🏻... really like you girl..
#thankyou #iloveyou I cannot agree more. I feel like we are all zombinised, in an ultra subtle way, so it is hard to grasp. BE happy is a very natural gift to us and we let other people tell us that we have to somewhere else or do something in order to achieve "perfection". The perfect is already here , YOU! Love and warm hugs
I see that u r doing these videos not just for money. I don't feel they r scripted. U experience something and then share it with us. I'm not talking abt the present only. I have watched quite a few videos by u. The present video is highly philosophical yet practical. Thanks for the blend. I'm beautiful and have a great body. I'm complimented so...always. But guess what...I have issues with my body 🤦. Or I should say...I had. Now I'm liberated. U r coming out with right content, at the right moment. Keep rocking.
Today first i saw maharishi film - that changed my perspective towards education Now after watching your video- helped me realize that i have so much potential but i pretend everytime in public as iam not worth ... And be like i dont know much about me.. But i realize now iam worth and have great passion in doing yoga i have been doing almost 13 yrs still on ... I have many things to show this world. ..Thanks mam, ..... Respect from chennai
I'm really happy I found your channel. I feel like most of the popular youtubers in this section of lifestyle content are white and western. I really want to diversify my feed but finding the right channels isn't that easy. With the first video I watched from you I was amazed. It feels like I'm getting all the love and effort you put into your videos sent right through the screen. Thank you!
As a teenager, I weighed 56kgs, yet my college group called me Moti (Fatso). Feeling conscious, I would starve myself to lose weight not realizing that my weight was perfect for a girl standing 5'5" tall. Today, I'll be happy even if my weight drops to 60kgs, which I want to achieve not for others, but for myself. Your 108 Surya Namaskar video is my partner in this journey🙏 Can manage to do 54 at a stretch nowadays 🙂
You are beautiful too 🌸 we are grateful to have you .. i too have my share of insecurities with my strech marks and loose arms but i try now to not impose on me because i have been harsh on seeing my self too.. everytime conscious of wearing a sleeveless or an above knee length dress .. in short anything exposing my insecurities to me .. And what i learned through all this is Just love yourself as you are and you will help others love themselves too.. because you never know how you are positively impacting others by being comfertable in your own insecurities.. like mam did here 🌸 lots of love ☘️
Thank you so much for this video! This is something people really need to hear. I have struggled with hating my body and being so critical of myself for way too long. I really liked what you said about nature. Reminds of a quote I read..."a flower doesn't compare itself to the flower next to it. It simply blooms.
U r just great ma'am 💞😘 I can't tell you how meaning full is this video For me ,🙏 and the people who are searching thousands of content in utube to be happy as they are ,and spends alot of time in this ,u can just tell it in 12.22 mins 🙏 U r my motivation love u so much 😘
I really don't know mam ..why u thought like this mam, because when I saw your video first time..... I really found you so beautiful ..... The first video I have seen was your 108 Surya namaskar video, and I following that too... It's been 25 days , and I m still performing Surya namaskar regular. As I have seen your video, because I really have some thoughts related to this, Sometimes, I found my self so ugly because my body is so hairy , i don't have the ideal body shape.. But by collecting the information from so many source , I came to know about this .....that it's normal, to have all this . Infact my boyfriend always praise me motivate me ...... And I can proudly say ❤️ . I m a perfect body. A beautiful soul ❤️. Mam, like you . I also used to perform so many things to improve me. Thank you u pretty lady❤️.
Thank you Anita for your positive and thought provoking content! I have watched a handful of your videos and I love how genuine you are in all of them! Sending love from Michigan. 💛
Great content Anita! And so proud that I know you :D But genuinely, I have been feeling very similar for that past few weeks. I underwenr a surgery recently and I am amazed to see how my body literally saved my life. It's so gratifying and fulfilling to not just accept and but be grateful to this beautiful, strong and an incredible body. 🙏❤️
Your Videos are just superb Anita. This one is the eye opener for many of us. Love to see the way you speak and also trying to speak English fluently as you do. Falling in love with you and your Videos 😘🤗
You are so beautiful and genuine and your beauty comes from your full acceptance of your body and your soul. Acceptance, acceptance, acceptance. Never too much of this word. Thank you Anita to share this with us!
This is something I needed to hear. I put on weight during pandemic and being at the office for very first time increased my body image issues leading to stress. I will take care of my body and be grateful for what I have. Make healthy choices and not torture it for not fitting into societal standards. Thanks Anita.
I just love your narration. It has motivated me to become a better person . One of the best channels I have come across. Thank you for what you are doing to help us
Omg that’s me I am always looking at myself in a mirror engle my face or body -🙈🙈🙈this is so silly I am working on it though -thank you for sharing 🤗🤗 We are much more then our bodies -not what is outside, but who we are is important Peace&Love ❤️
Loved what you said about others accepting how we look but we ourselves don't. I am also guilty of angling myself differently when I look in the mirror to look slimmer and more attractive. It has been done so many times that I would automatically do it whenever I looked in the mirror. The same thought crossed my mind a few weeks ago when I realized how I could not even bear to look at my 'resting face' as they call it. I have now started consciously relaxing the 'pose' and just allow a smile on my face when I look at myself. Slow and steady but it is making a difference :) Really enjoyed this video. Love the fact of you coming as you are, and accepting it. Great job!
Such a beautiful video! Loving ourselves for the way we r was the hardest thing to do for most of us! It was way too hard for me and I still working on it! So I can completely understand how it feels but Remember people if u hate urself for the way u r stop doing that! Bcuz ur beautiful and ur more than enough! Stop constantly comparing urself with others it's the same as our parents comparing us with others grades! We constantly tell them not to campare us with others for our grades then y r we comparing our bodies with others? See ur parents r doing it mentally and ur doing it physically... There is no big difference! Take small steps and start loving urself! Bcuz if u don't love urself and don't believe in urself who will do it for u? U r awesome and great as u r! It's hard but ur stronger ❤️ be happy and stay positive!
I love your videos anita.. I'm just 16y/o and I feel like I judge myself too much.. I need to work towards a healthy body yes.. But I also need to accept what it is now.. Thanks for reminding us that.
Hello Anita, Thank you for making such videos and spreading awareness. One day I was watching yt videos and your 108 suryanamaskaar video just popped and I clicked on it. I was so amazed by the count 108. I have started doing suryanamaskaar. I started from 10 rounds now it's 40 🙂. I want to make it 108 maybe some day I'll achieve it. I am a lazy person but now I do yoga everyday with you (precisely with your video) I am thankful to you for your 108 suryanamaskaar video. Lots of love ❤😄 Edit:- 27 july _ I did 50 rounds today😁
I have this thought always, just constantly ruining my entire day about the 'perfect' body. The next second, I jump to contrary thoughts and these pull me just like a magnet. Have to admit, this video is literally pushing me to think over and over; but I have come to no point of conclusion. Thanks! This may help people like me.
It's awesome!!!! Just today I was thinking the same..... And your video just came......I have a 90% similar story..... A person I can truly tune with💖💖 Thank you so much for this...... Be happy and be healthy.....We are not this body, but the soul which just pass from one body to another....So during all these years, what we so much obsessed about, thinking about it's OUR BODY, it's not actually MINE💖💖
I cried while watching this half way and apologized to my wonderful body. My body never left me even when I hated it so much. Thank you so much for this video. ❤️
Yesterday only I was pondering over the type of "self love" we are getting exposed to. Self love also means self improvement. Once we are truely in love with ourselves we naturally fall in love with everything thats around us too and we want to contribute to this lovely planet. The way you were talking about nature...it simply reflected how truly you've experienced self love. I hope this video reaches more and more people... I totally loved! ❤❣
very nice video Ankita mam,we need more such videos to know more facts about this new thought process.My heart felt very much happy listning to you and need more videos on daily must do asanas from you.To love overselves anf stay fit like you
Thats so nice dear i didn't ever seen a video like this it has so posituve vibes about the body,recently put on little chubby started excersizes although it was too inspring
Really super dear💕 am happy that this message should reach every one and they should realize that the modernity should come in their thoughts rather what they are focussing ma... Stay blessed 🙏 wishing you to do more videos of beautiful content to reach people to large extent
I have recently get introduced to your channel . And i must say this ,i am very fortunate to have a person like you in my life as an influencer , a guide and a sister . This is how my life story is . I am a teenager and with passing days my body is changing a lot and i get strech marks too . Which is my biggest insecurities because i feel i am not able wear any short dresses in public . people might hate it .but i realise . it's not people it's me hating my body .i keep on hating my body on level where i don't even want to look at my naked body in shower . Thank you soo much for this beautiful realisation . I am trying to appreciate what i have .and how beautiful i am . Because at end of the day i am the one who have to live with myself .
Ma'am I am soo skinny girl.. People always say that I am very lean need to gain weight otherwise no one Marry you, no one fall in love with you.. Don't laugh your smile is not looking good.. Skeleton, broom stick.. etc they name me always.. I am fed up with these words.. But I don't know how to change my appearance.. I do yoga sometimes to fix my body eventually I end up with demotivated.. Your words make me to think.. Thank you for these valuable words.. Love you sister 😊
Hmmm, don’t focus on changing your body, focus on changing how you yourself feel about your body :) and yes, for sure do take care of your body too! And yes, always smile :)
I am so happy RUclips is recommending your content to me. You really pour yourself in creating content and that shows. I wish your channel all success and may your subscribers be loyal to you and always be there for your work!
Anita u r doing a wonderful job by creating content around topics that u choose. Ur Suryanamaskar video was very inspiring. U must have worked really really hard to complete that task. It was not easy doing 108 of them each day for 30 days at a stretch. But it toned ur body really well. The best part about that video was when u were just about to give up, ur husband encouraged & pushed u to complete it. You said something like, “ you are not a good guy, and he said I don’t mind if I am not a good guy but I just want u to complete the task”..it was very inspiring. Who gets so involved in what u want t achieve. But he did. And he did it phenomenally. U were just mind-blowing in it. U gave ur 100% and that is the most highest viewed video on ur channel. I enjoyed it alot.
Anitha, really u have some charm with u....that inner beauty or something o don't know exact word.......all these topics I already knew but ....even then I watch them for u......u r explanations are straight and not beating around the bush...👍👍👍😘
I am so happy I came across this video. Wonderful content and presentation. I came here after the 4 AM Challenge video. All your videos are so useful..seedhi baat, no bakwas 😂 Way to go...
Hey Anita, you are a wonderful soul and doing a wonderful thing to the society - bringing positivity which is much needed in this hatred world ...keep rocking, thanks much - your new fan and subscriber
Your videos did helped me alot. I have started working out way back jst to lose weight but I wasn't happy though i did lost alot of weight but still my own family member said something abt my body even after working out so hard still they were not satisfied n were still commenting on my body appearance it hurts alot so now I have decided n started loving n accepting my body the way it is n wen anybody is asking me to look a certain way I immediately reply dem bck dat I love myself n m comfortable in my own body. I don't hv to look like somebody else. I love myself in a positive way 🤩🤩🥰🥰 n most important thing m happy with my ownself
Its just amazing and from today I wish I love my body and accept my slef as I am..I faced many situations about my appreance and I got demotivated...thankyou for this video
I hope to reach this stage of acceptance, social conditioning has really ingrained these insecurities and made me have this body criticism attitude, always dissastisfied. Found your channel recently, and anita i really idolise you :), very inspiring. Thankyou for this.
I attracted to your videos by your sense of humor. And this is the first time ever I am commenting to someone on RUclips but I am doing it now finally. Thanks for reminding everyone to be HAPPY. That's all matters. Life is so simple and we are complicating it to the level that in that process we are forgetting the real essence of being Happy. Keep entertaining girl!!!
Thank you for making this video... I was a bit lost for couple of months,😓...you are beautiful... You kind of look like Devi in never have I have series n talk like that too😇.Please do make more inspiring videos
Hi Anita unfortunately recent grooms are bothering for brides who look more beautiful but not accepting the women who are a bit acne prone or tanned because I faced this issue
I'm really thankful for this mam You just boosted me up I have totally related to this video I too have the similar situation I'm going through right now Thank you for this video ❤️
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
You are BEAUTIFUL 🌸
Let me know below what your thoughts are on this subject 👇🏽
Thank you for the great video mam 😘
Much needed..I've been learning to fall in love with myself lately...your video is yet another way that helped me.. lotsa love Ankita Mam...you're an inspiration to young minds...kudos to your good work 🥰
Very relevant subject.. people need to be educated about acceptance. As a teenager, I used to be insecure about my looks, my personality etc..but not anymore. I have never criticized anyone for their looks but I myself have received a lot of body shaming from people I don't even know. It used to hurt, I would often cry alone in my room. But slowly I began accepting myself and gained confidence. Now I feel happy, calm and content.
But there is one issue I am struggling with. I am in my late twenties, been married for 3 years now. And the pressure to have babies is more than ever before. I know it's my life, my decision...I should ignore what PPL say.. but as soon as someone comes up with this topic, I feel immeasurable anger building up inside me. I just don't know how to shut PPL up. 😐
High five yourself 🤟🏾This is great thought and bringing smile 🥳
You are beautiful..I'm beautiful..we are all beautiful 😍
Mam, you're channel is very underrated and what you spoke is true and very inspiring
Thank you, I’m so glad you liked it 💫
We are the soul. Body is what we borrow from nature to make that soul visible. So it's our duty to keep the borrowed item clean and safe until we give it back and let's be grateful for every size and shape we were offered. Not every soul gets that chance.
Such a beautiful depicting of body & soul in ur words .
Damn sure..You r Genius
I had been battling with body image issues since middle school because I used to think my skin colour is too dark. I've finally come around to accepting myself the way I am and infact considering it as an asset.
This is the content I've been subliminally searching for. I've seen sp much content like this done internationally, but was never able to relate because being Indian hits closer to home. Thank you for being a part of my mindspace.
So happy to be a part of this emotion ✨
Anita
Every word uttered in this video resonates with me. I am very proud of women like you. It almost felt like I was speaking in this video. Great going and kudos to you. We need angels like you to tell the world that we are much more than our bodies. ❤️
Wow, thank you for the love 💖😁
Me too 👍🏻🤗
I am seriously crying while watching this, specially when I gave myself a hug. TY
I can see from your content that you’re a pure soul! Never change 💕
we all should really remember that we are not our body nor our mind, we are our soul so we all should stop being the victim of this manipulative mind and ego because those are just part of us which means we should be the ones manipulating them not the other way around
I love myself but someone commented bad for me and then am upset now am feeling better .much love to you ❤️ people don't understand their one bad comment harm soo much .
Lovely, especially teens are very scary times... I went through the same phase and now am soo happy with my body.
Very well put 👌🏻... really like you girl..
Self love and self acceptance fills life with immense gratitude ...
And to focus on how we look is just like scratching the surface..
Yes 👏🏽👏🏽
I really do like the way you said. Natural beauty given by natural and be natural is amazing!! Well spoken..🙏👏
That mirror wala explanation was damn to the point. We all do that without even knowing it ...thanks for reminding us. 🙏
#thankyou #iloveyou I cannot agree more. I feel like we are all zombinised, in an ultra subtle way, so it is hard to grasp. BE happy is a very natural gift to us and we let other people tell us that we have to somewhere else or do something in order to achieve "perfection". The perfect is already here , YOU! Love and warm hugs
I don't have words for ur praise...I really don't have....ur each n every word has weight...u force me not to skip the vdo. I love you di❤️
Lots of love to you ❤️
I see that u r doing these videos not just for money. I don't feel they r scripted. U experience something and then share it with us. I'm not talking abt the present only. I have watched quite a few videos by u.
The present video is highly philosophical yet practical. Thanks for the blend. I'm beautiful and have a great body. I'm complimented so...always. But guess what...I have issues with my body 🤦. Or I should say...I had. Now I'm liberated.
U r coming out with right content, at the right moment. Keep rocking.
I’m so glad the videos are connecting with you 🌸 🌸happy to read this comment!
My God khud ko Maine khud se Mila diya thanks .... very nice
Wow 🌸🙏🏽
Omg I am 17 and I weigh 60 but i am working towards it but ya ur soo correct and positive I would luv to inculcate all ur advices in mah lyf
vessel (we incarnated ) of this life (journey) .. best talk Anita...🙏🙏👏👏❤❤
I can listen to you all day all night. Im crying right now but thankyou.
More power to you, sister! We need more women like you, who uplift other women instead of weighing each other down. Thankyou for being you❤️
💖💖
Thanks Anita ❤️🙏🏻
Today first i saw maharishi film - that changed my perspective towards education
Now after watching your video- helped me realize that i have so much potential but i pretend everytime in public as iam not worth ... And be like i dont know much about me.. But i realize now iam worth and have great passion in doing yoga i have been doing almost 13 yrs still on ... I have many things to show this world. ..Thanks mam,
..... Respect from chennai
I'm really happy I found your channel. I feel like most of the popular youtubers in this section of lifestyle content are white and western. I really want to diversify my feed but finding the right channels isn't that easy.
With the first video I watched from you I was amazed. It feels like I'm getting all the love and effort you put into your videos sent right through the screen. Thank you!
Wow, my goal has been achieved then, if you are feeling the love 💖
As a teenager, I weighed 56kgs, yet my college group called me Moti (Fatso). Feeling conscious, I would starve myself to lose weight not realizing that my weight was perfect for a girl standing 5'5" tall. Today, I'll be happy even if my weight drops to 60kgs, which I want to achieve not for others, but for myself. Your 108 Surya Namaskar video is my partner in this journey🙏 Can manage to do 54 at a stretch nowadays 🙂
You are beautiful too 🌸 we are grateful to have you .. i too have my share of insecurities with my strech marks and loose arms but i try now to not impose on me because i have been harsh on seeing my self too.. everytime conscious of wearing a sleeveless or an above knee length dress .. in short anything exposing my insecurities to me ..
And what i learned through all this is Just love yourself as you are and you will help others love themselves too.. because you never know how you are positively impacting others by being comfertable in your own insecurities.. like mam did here 🌸 lots of love ☘️
Yes, the dreaded sleeveless dress - I have been there! I know exactly what it’s like... and now we’re getting mentally stronger and moving past it ❤️
I am so glad this video showed up on my feed! Thankyou so much♥️
Thank you so much for this video! This is something people really need to hear. I have struggled with hating my body and being so critical of myself for way too long. I really liked what you said about nature. Reminds of a quote I read..."a flower doesn't compare itself to the flower next to it. It simply blooms.
It simply blooms - wow 🌸 imagine how amazing it would be if we all let ourselves also to simply bloom!
U r just great ma'am 💞😘 I can't tell you how meaning full is this video For me ,🙏 and the people who are searching thousands of content in utube to be happy as they are ,and spends alot of time in this ,u can just tell it in 12.22 mins 🙏
U r my motivation love u so much 😘
Wow, thank you so much, lots of love to you ✨✨
We appreciate your boldness Anita 👏👐👍👌
Every second of this video is amazing Anita. ! Keep going !!
🤗
I really don't know mam ..why u thought like this mam, because when I saw your video first time.....
I really found you so beautiful .....
The first video I have seen was your 108 Surya namaskar video, and I following that too...
It's been 25 days , and I m still performing Surya namaskar regular.
As I have seen your video, because I really have some thoughts related to this,
Sometimes, I found my self so ugly because my body is so hairy , i don't have the ideal body shape..
But by collecting the information from so many source , I came to know about this .....that it's normal, to have all this .
Infact my boyfriend always praise me motivate me ......
And I can proudly say ❤️ . I m a perfect body. A beautiful soul ❤️.
Mam, like you . I also used to perform so many things to improve me.
Thank you u pretty lady❤️.
Thank you Anita for your positive and thought provoking content! I have watched a handful of your videos and I love how genuine you are in all of them! Sending love from Michigan. 💛
Wow ❤️❤️
Great content Anita! And so proud that I know you :D
But genuinely, I have been feeling very similar for that past few weeks. I underwenr a surgery recently and I am amazed to see how my body literally saved my life. It's so gratifying and fulfilling to not just accept and but be grateful to this beautiful, strong and an incredible body. 🙏❤️
Wow... I’m so happy you are doing well now babe, and I’m so happy that I know you too 😁😁 sending you lots of love 🤗🤗🤗
Your Videos are just superb Anita. This one is the eye opener for many of us. Love to see the way you speak and also trying to speak English fluently as you do. Falling in love with you and your Videos 😘🤗
So happy to see this ❤️❤️
You are so beautiful and genuine and your beauty comes from your full acceptance of your body and your soul. Acceptance, acceptance, acceptance. Never too much of this word. Thank you Anita to share this with us!
Hey Anita you are so beautiful from outside and inside. I really appreciate your way of talking and perception that you have for life
This is something I needed to hear. I put on weight during pandemic and being at the office for very first time increased my body image issues leading to stress. I will take care of my body and be grateful for what I have. Make healthy choices and not torture it for not fitting into societal standards. Thanks Anita.
I just love your narration. It has motivated me to become a better person . One of the best channels I have come across. Thank you for what you are doing to help us
Omg that’s me I am always looking at myself in a mirror engle my face or body -🙈🙈🙈this is so silly I am working on it though -thank you for sharing 🤗🤗
We are much more then our bodies -not what is outside, but who we are is important Peace&Love ❤️
Such a deep pure thought expressed with such ease. Enlightening. Important.
Thanks for the amazing video & reminder to love myself again.. self love is really important ❤️✨ new subscriber.. love ya
Before this video i used to buy a lot of facial creams and hair gels etc etc but now ❌tq for this video akka ur super👌 changing my lyf🥰tq tqsm
Loved what you said about others accepting how we look but we ourselves don't. I am also guilty of angling myself differently when I look in the mirror to look slimmer and more attractive. It has been done so many times that I would automatically do it whenever I looked in the mirror. The same thought crossed my mind a few weeks ago when I realized how I could not even bear to look at my 'resting face' as they call it. I have now started consciously relaxing the 'pose' and just allow a smile on my face when I look at myself. Slow and steady but it is making a difference :)
Really enjoyed this video. Love the fact of you coming as you are, and accepting it. Great job!
🤗 I’m learning to love my “resting face” too 😁
Such a beautiful video! Loving ourselves for the way we r was the hardest thing to do for most of us! It was way too hard for me and I still working on it! So I can completely understand how it feels but Remember people if u hate urself for the way u r stop doing that! Bcuz ur beautiful and ur more than enough! Stop constantly comparing urself with others it's the same as our parents comparing us with others grades! We constantly tell them not to campare us with others for our grades then y r we comparing our bodies with others? See ur parents r doing it mentally and ur doing it physically... There is no big difference! Take small steps and start loving urself! Bcuz if u don't love urself and don't believe in urself who will do it for u? U r awesome and great as u r! It's hard but ur stronger ❤️ be happy and stay positive!
Didn't know I needed to watch a video like this so much. Thank you
I love your videos anita.. I'm just 16y/o and I feel like I judge myself too much.. I need to work towards a healthy body yes.. But I also need to accept what it is now.. Thanks for reminding us that.
You will also notice that once you accept something, it also becomes easier to work on it ☺️
Another masterpiece video from my life changing guru thats you ma'am
Thank you dear for great knowledge!!and yes,I accept myself.
Hello Anita,
Thank you for making such videos and spreading awareness.
One day I was watching yt videos and your 108 suryanamaskaar video just popped and I clicked on it.
I was so amazed by the count 108.
I have started doing suryanamaskaar.
I started from 10 rounds now it's 40 🙂. I want to make it 108 maybe some day I'll achieve it.
I am a lazy person but now I do yoga everyday with you (precisely with your video)
I am thankful to you for your 108 suryanamaskaar video.
Lots of love ❤😄
Edit:- 27 july _ I did 50 rounds today😁
Wow! All the best and lots of love to you!
anita akka is the big sister we all need in our life
thank you for new perspective
Awww 🤗
I like your style of delivering , simplicity and humour.
Very relatable each and every word.
Thank you 🌸✨
I have this thought always, just constantly ruining my entire day about the 'perfect' body. The next second, I jump to contrary thoughts and these pull me just like a magnet.
Have to admit, this video is literally pushing me to think over and over; but I have come to no point of conclusion.
Thanks!
This may help people like me.
Just remind yourself.... even if with all the thinking and the obsessing you did achieve the 'perfect body', how long is it going to last?
Its worth watching.. very rare n inspiring content... Nowadays we require this kind of videos... Thank U fr this video mam...
❤️❤️
You are brave and are spreading all good things..things that really matter. 👍
🙏🏽🙏🏽
You look and talk like Garima mam ..you are very inspirational.
It's awesome!!!! Just today I was thinking the same..... And your video just came......I have a 90% similar story..... A person I can truly tune with💖💖 Thank you so much for this...... Be happy and be healthy.....We are not this body, but the soul which just pass from one body to another....So during all these years, what we so much obsessed about, thinking about it's OUR BODY, it's not actually MINE💖💖
Wow 💖💖💖
Really a big heart to you thank you for teaching to accept our body as it was❤️❤️👍🙏🙏
I cried while watching this half way and apologized to my wonderful body. My body never left me even when I hated it so much.
Thank you so much for this video. ❤️
🥲🥲 sending you love!
100 K girl... congratulations 🎉..you deserve more and more power
Another mindchanging Video from a very smart Person! Am I the Body ?Am I the mind? Or what is behind ? Why is it so Hard to find out ???
It’s the beautiful journey of self discovery 💖
Yesterday only I was pondering over the type of "self love" we are getting exposed to. Self love also means self improvement. Once we are truely in love with ourselves we naturally fall in love with everything thats around us too and we want to contribute to this lovely planet. The way you were talking about nature...it simply reflected how truly you've experienced self love. I hope this video reaches more and more people... I totally loved! ❤❣
And I love you 😘
@@AnitaBokepalli and i love youuuu 😘😘😘😘
very nice video Ankita mam,we need more such videos to know more facts about this new thought process.My heart felt very much happy listning to you and need more videos on daily must do asanas from you.To love overselves anf stay fit like you
Thats so nice dear i didn't ever seen a video like this it has so posituve vibes about the body,recently put on little chubby started excersizes although it was too inspring
This made my day .🧘lot of positivity in one video it's amazing ❤️.
Really super dear💕 am happy that this message should reach every one and they should realize that the modernity should come in their thoughts rather what they are focussing ma... Stay blessed 🙏 wishing you to do more videos of beautiful content to reach people to large extent
Alot of ladies need to hear this right away!!! Loved the video!!!
as a teenager, your words gave me so much confidence!! thank you so much!
I have recently get introduced to your channel . And i must say this ,i am very fortunate to have a person like you in my life as an influencer , a guide and a sister . This is how my life story is . I am a teenager and with passing days my body is changing a lot and i get strech marks too . Which is my biggest insecurities because i feel i am not able wear any short dresses in public . people might hate it .but i realise . it's not people it's me hating my body .i keep on hating my body on level where i don't even want to look at my naked body in shower . Thank you soo much for this beautiful realisation . I am trying to appreciate what i have .and how beautiful i am . Because at end of the day i am the one who have to live with myself .
Hugs and love to you and your stretch marks, from another girl who also has loads of stretch marks 🤗❤️
Ohh god u r just amazing 🥺❤️ u r the best motivator 💜💜🔥🔥may god bless you ....I just loved it 👏👏👏
Ma'am I am soo skinny girl..
People always say that I am very lean need to gain weight otherwise no one Marry you, no one fall in love with you..
Don't laugh your smile is not looking good..
Skeleton, broom stick.. etc they name me always..
I am fed up with these words..
But I don't know how to change my appearance..
I do yoga sometimes to fix my body eventually I end up with demotivated..
Your words make me to think..
Thank you for these valuable words..
Love you sister 😊
Hmmm, don’t focus on changing your body, focus on changing how you yourself feel about your body :) and yes, for sure do take care of your body too!
And yes, always smile :)
Acceptance is key. Really like the way ur thoughts r. Thank u Anita ✌
I am so happy RUclips is recommending your content to me. You really pour yourself in creating content and that shows. I wish your channel all success and may your subscribers be loyal to you and always be there for your work!
I will straight away show ur video to anyone who has body image issues. Especially teenagers, when I come across
Hope it helps them 🌸
Anita u r doing a wonderful job by creating content around topics that u choose. Ur Suryanamaskar video was very inspiring. U must have worked really really hard to complete that task. It was not easy doing 108 of them each day for 30 days at a stretch. But it toned ur body really well. The best part about that video was when u were just about to give up, ur husband encouraged & pushed u to complete it. You said something like, “ you are not a good guy, and he said I don’t mind if I am not a good guy but I just want u to complete the task”..it was very inspiring. Who gets so involved in what u want t achieve. But he did. And he did it phenomenally. U were just mind-blowing in it. U gave ur 100% and that is the most highest viewed video on ur channel. I enjoyed it alot.
@@prajaktaraaaje2400 thank you so much 💖💖💖
My pleasure!!
Thank you sm for sharing this!!
Everybody in the world except me has a problem with my thighs .
Anitha, really u have some charm with u....that inner beauty or something o don't know exact word.......all these topics I already knew but ....even then I watch them for u......u r explanations are straight and not beating around the bush...👍👍👍😘
You are so kind 💖💖 thank you so much
@@AnitaBokepalli r u from Hyderabad ( telugu aa)
@@padmajakodumuri1274 yes :)
@@AnitaBokepalli anukunna....
I am so happy I came across this video. Wonderful content and presentation. I came here after the 4 AM Challenge video. All your videos are so useful..seedhi baat, no bakwas 😂 Way to go...
I'm so grateful with the message that your video gives. I see you every time and I love how you Express it and accept yourself and help us all do it
Hey Anita, you are a wonderful soul and doing a wonderful thing to the society - bringing positivity which is much needed in this hatred world ...keep rocking, thanks much - your new fan and subscriber
Thank you and welcome to the family, so happy to have you here 💖
Your videos did helped me alot. I have started working out way back jst to lose weight but I wasn't happy though i did lost alot of weight but still my own family member said something abt my body even after working out so hard still they were not satisfied n were still commenting on my body appearance it hurts alot so now I have decided n started loving n accepting my body the way it is n wen anybody is asking me to look a certain way I immediately reply dem bck dat I love myself n m comfortable in my own body. I don't hv to look like somebody else. I love myself in a positive way 🤩🤩🥰🥰 n most important thing m happy with my ownself
Hello Anita. ❤️
Hugs for making this video. I find this channel and you very genuine. Thank you for spreading positivity. ❤️
Hi, thank you so much ✨
Its just amazing and from today I wish I love my body and accept my slef as I am..I faced many situations about my appreance and I got demotivated...thankyou for this video
I hope to reach this stage of acceptance, social conditioning has really ingrained these insecurities and made me have this body criticism attitude, always dissastisfied. Found your channel recently, and anita i really idolise you :), very inspiring. Thankyou for this.
Now that you’ve set the intention, you will reach there very soon 🌸
You are really inspiring..... and each one of your video was like the affirmations i needed....thank you!
That's amazingggggg😍❤️ you don't believe me how much iam motivated by this vedio🥺thnq,and love you diii😘
Sending you love ❤️❤️
Akka whatever video u do.. it's all thought provoking n giving me positive energy to do something ❤️
I attracted to your videos by your sense of humor. And this is the first time ever I am commenting to someone on RUclips but I am doing it now finally. Thanks for reminding everyone to be HAPPY. That's all matters. Life is so simple and we are complicating it to the level that in that process we are forgetting the real essence of being Happy. Keep entertaining girl!!!
💖💖
Powerful message, beautifully rendered, Anita Ji! Thank you
Dear Anita......thank u for creating such meaningful and relatable content....love and blessing. More Power to u Dost😍
😁🤗
You just hit to the point that suppose to be addressed.. Simple & Straight. Keep going..Thank you!
She is so true.. Speaks reality
Much love and infinite thanks
Thank you for making this video... I was a bit lost for couple of months,😓...you are beautiful... You kind of look like Devi in never have I have series n talk like that too😇.Please do make more inspiring videos
Will do ✨✨
Wow I am very much impressed. Hats off to you mam
Hi Anita unfortunately recent grooms are bothering for brides who look more beautiful but not accepting the women who are a bit acne prone or tanned because I faced this issue
I'm really thankful for this mam
You just boosted me up
I have totally related to this video
I too have the similar situation I'm going through right now
Thank you for this video ❤️
U talk very well and so clearly explaining ur point.. keep it up
YOU ARE AMAZING, THANKYOU FOR BEING YOU
It was really amazing ma'am Thankyou so much for this ☺️