I did it 😭😭 i haven't exercise for a long time because of depression but i decided to try it today and i did it all the way! Thank you for making these exercises because they're so good to start with! Thank you!
Thank you for these excercises I'm at day- 2 from daily routine excercise playlist but I was unable to them these excercises is perfect I'm sweating a lot I hope to keep the consistency and whoever is also trying to lossen up some weight before 2022 fighting! 😊💚
@@pinkdonutgoldfish Not great. I lost motivation and I now have anxiety and I'm very worried all the time about how I look. But it's not all bad I know that sometime in the future my life will change and It'll all be fine
Good job, sw8_sam! Glad to know that you are starting this workout! Here on the channel there are many videos that can help you on this journey. Remember to try to maintain a healthy diet and exercise consistently. Good luck and stay motivated! ❤💪
I love those exercises and I do love that on the video it tell you many time you can do and well I’m not good with counting plus I’m really this thank you for creating those videos
Glad to help, monkey girl love! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Glad to help, Shekh Ashif! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
I think it worked, I tried this today and my arm really hurts💀 It's a sign it could be working! Im only available doing this at Saturday and Sunday though😢 Edit: Yall my kg went down to 66💀 Before: 69 Now: 66
OMG I FEEL SO GOOD RIGHT NOW! THANKS FOR THIS TRAINING HERE! My dream is it to reach a skinny body, bc I'm 14 years old and I have to have a perfect and skinny body so THANKS AGAIN! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤❤❤❤❤❤❤❤❤❤❤❤
Most of the exercises are I am trying to do because I really liked standing exercises. I am doing with you same time 👌👌👌😘🤩🥰💕💕🙏 slowly I am catching up with you. I am really enjoying these types of exercises.
You can not get the money back and you can not purchase anything else from your account but you have not received the purchase yet but you have not received the poop
Thank you, yesterday my body was aching all over i couldn't move, as they your body is weak but your heart is willing, this time my heart lost 😂😂😂😂😂 but I feel energise , til next time....Mazza!
Hi, i'm your new Subscriber & I love your videos i want to get back into my shape. 5 years ago done c section. i didn't exercies before & want to loss 10 kgs. should i do a same exercies in every day or i do different exercies from your video Reply me plz
Yes, definitely, Najiya! But know that I don't really believe in strict diets. I believe that you should have a balanced nutrition that will help your body stay healthy and strong! If there are foods that you should stay away from, it's grains, sugar, and junk foods. Good luck - you got this!💪❤️
I did first time ever. I haven't worked out in a year because I had a hysterectomy with some complications. This experience and exercise was perfect for me.
Hiiii , I'm such a person who didn't like to do workouts,bts today I did this.... hope to continue... actually I'm going to tuff tym with my body wt... did I have to do any stretching exercise before doing ur video???
Well, Iva, the calories that you will burn depend on things like your current weight, height, age, gender, metabolism, and how hard you train. There's a calorie counter included in this workout and it will provide you with an estimated amount of calories that you will burn. But if you want the results to be tailored to your actual BMI, it's best to use your own calorie counter. Good luck and keep exercising for the best results!❤️💪
I did it 😭😭 i haven't exercise for a long time because of depression but i decided to try it today and i did it all the way! Thank you for making these exercises because they're so good to start with! Thank you!
Glad you liked the workout! Good luck and keep exercising!❤️💪
@@RobertasGym thank you!
I request this on her last vid cause I want standing exercise without jumping ThAnk you roberta I will do this everyday 💞😉
I have been looking for an exercise program that has no jumping. This is perfect for me. Great workout. Thanks
This could be something for people looking to start working on themselves
I enjoyed it ❤️
Hi, Meghana Velamarthi. I love to hear that! Thank you for checking this video out. Happy workout 💪
I'm so happy I found your workouts I love them. 💕
Thank you, Sadie, so happy to have you here! Good luck and keep exercising!❤️💪
I lose 1 kg in 8 days your exercises is sooo excellent.Thank you.
Really????
Plz send the link
Plz tell me that you did it twice a day??and what about diet plan....and walk
Plz help me to lose my weight plz....
I like that they show the calories burnt on the side, really helps.
So glad I could help! Good luck and have fun working out!❤️💪
Thank you for these excercises I'm at day- 2 from daily routine excercise playlist but I was unable to them these excercises is perfect I'm sweating a lot I hope to keep the consistency and whoever is also trying to lossen up some weight before 2022 fighting! 😊💚
You got this, Fatima. Just keep going, keep exercising, and stay focused - don't give up! Good luck!❤️💪
Did this today! I'm sweating so much. Thank you for helping me out. 😊 Second day!
Effective exercise. Felt so confident .
Bless you mam for your good work. It's been only three months I came across this channel. But it' really worth it.
Wow really feel it in the arms. Sure it is top 10 repeated twice. Good burn and sweat.
I am surely gonna try this roberta!!
U are amazing
Love from india
Jayati❤️
Best of luck, Usha! Keep going and keep exercising! See you here again tomorrow!❤️💪
I do love your lesson so much. Most helpful and easy for practice at home. 😍
Yes ...!!!
all standing exercises are just awesome ..... ❤️
Lovely.... I hate jumping. So I think this exercise plan is perfect for me...
I am only 11 years old and I still love your workouts I just started today!
How it went 2years now
@@pinkdonutgoldfish Not great. I lost motivation and I now have anxiety and I'm very worried all the time about how I look. But it's not all bad I know that sometime in the future my life will change and It'll all be fine
I didn't know where to start for my weight loss journey, so started with this. 1st day completed.
Good job, sw8_sam! Glad to know that you are starting this workout! Here on the channel there are many videos that can help you on this journey. Remember to try to maintain a healthy diet and exercise consistently. Good luck and stay motivated! ❤💪
@@RobertasGym Thanks
Day 2 completed and kids join in too today...:)
how it's going?
Roberta tell us about ur self .I am 48 yr ur channel has helped me to regulate my health thank u
Love your workouts mam 😊
Thanks you Roberta. I love this workout without jumping. 💕💕💕
I love those exercises and I do love that on the video it tell you many time you can do and well I’m not good with counting plus I’m really this thank you for creating those videos
Glad to help, monkey girl love! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Start !!!
Thank you♡
In love with your videos!!😍
Roberta your exercise are really amazing I really loved it
Thanks for sharing this exercise I love this exercise
Glad to help, Shekh Ashif! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Thanks
It is being helpful for all
Thanks a lot :)
Hi really feeling happy with the exercise ...I am going to start from today
i love this workout ,cause without jumping.
love Roberta's gym videos ..all are easy to follow.. practical
I like these workout I want to get rid of my belly fat thanks enjoy doing these every day
I think it worked, I tried this today and my arm really hurts💀 It's a sign it could be working! Im only available doing this at Saturday and Sunday though😢
Edit: Yall my kg went down to 66💀
Before: 69
Now: 66
I like when you write the exercises in the description.
Same makes it very very easy ✨
Thank you so much❤❤❤
Love you from India🇮🇳🇮🇳 💖
Thank you fow this wowkout, I can finally lose weight!
Easy-going but it does the work!!!!
So glad to hear that, joeyness7616! Good luck and keep going!💪
Very useful workout and thank you for sharing with us sis. 👍😊
HI I AM FIRST OMG HI I WILL TRY THIS BC I NEED TO LOSE WEIGHT
Thank you so much for this wonderful work out
It is very easy to do exercise I think no need to go to gym super 😀👍🙏
Glad you think that, Uma! Good luck and keep going!❤️💪
OMG I FEEL SO GOOD RIGHT NOW! THANKS FOR THIS TRAINING HERE! My dream is it to reach a skinny body, bc I'm 14 years old and I have to have a perfect and skinny body so THANKS AGAIN! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤❤❤❤❤❤❤❤❤❤❤❤
Most of the exercises are I am trying to do because I really liked standing exercises. I am doing with you same time 👌👌👌😘🤩🥰💕💕🙏 slowly I am catching up with you. I am really enjoying these types of exercises.
A great workout Roberta.. Thank you
I want no jumping so that my family don't find out 😂😂 even though they know it secretly
Yes I need this one thanks
You can not get the money back and you can not purchase anything else from your account but you have not received the purchase yet but you have not received the poop
Same
Fr
❤❤❤❤ N crushed it!! 👍💪
Good job today, Waveney! Good luck and keep going!❤️💪
Thank you, yesterday my body was aching all over i couldn't move, as they your body is weak but your heart is willing, this time my heart lost 😂😂😂😂😂 but I feel energise , til next time....Mazza!
Hi, i'm your new Subscriber & I love your videos
i want to get back into my shape. 5 years ago done c section. i didn't exercies before & want to loss 10 kgs. should i do a same exercies in every day or i do different exercies from your video
Reply me plz
Done
Day 1
It was so good❤😊
Keep going, @priyanshi.2007! You’re doing great. Trust your strength and have a fun session! 💪
i lost 2 kgs in 1 week
thanks Roberta
By this exercises?
Thnk you Roberta's
Thxs started to lose my weight. Grt all the wa from Uganda 👍👍👍
How many miles in this exercise ? From belgium I like your exercises because no jump for my knee … good job 👍
I just did my first workout with you after discovering you on TikTok!
I love this exercise
So glad to hear that! Good luck and keep going!❤️💪
I am gonna update just to motivate myself
Day 1:- done a little tough but my arms they are paining alot but I did it
Very interesting to watch
And exciting to do as well, Santhiya! Hope you did your workout as well today! Good luck and let's begin the workout!❤️💪
Thank you so much 💓💗💛💖
You’re welcome, Inchara, so glad you liked the workout! Good luck and keep exercising!❤️💪
Day 1 ✅😊
Plz ek video bna do bcoz meri c section delivery h nd mujhe kuchh bhi samjh ni aa rha kaun si excersize karu
Yay 💕 love this 😍
Thank you for these exercise I find a lot of them hard because their not meant for me but these are thank you!!
Thankyou for amazing workout videos!
Love the senior workouts
Day 1 completed workout. I am a beginner and it was amazing!!! The video says weight loss does it cover whole body??
That's great! Andra Just stay focused and disciplined to achieve your goal!❤️💪
@@RobertasGym Thanks for the exercises! Btw, what is that song at 23:38? It’s really catchy!
Lot of love from nepal 🙏🙏
Love your workout roberta🙂🙂
Will you please post workout for weight gain
Love your workouts mam
Thanks so much, Yatharth!😊 So glad you liked the workout!!❤️💪
Love ur exercise
Trying this out tomorrow!
Good luck, Jesslyn! Keep going and keep exercising! See you here again tomorrow!❤️💪
1 st🤩🤩
And i shared to everyone.
Thank you alot my mom has done it
Thanks for the excercise 👍
Glad you liked the workout, Ritu! Good luck and keep exercising!❤️💪
It's good should there be sitting down exercise thank you
This is the best exercise it post so many videos
This is really nice
Thanks for your this workout video but i have a question does this workout work without any diet
.
Yes or no
Yes, definitely, Najiya! But know that I don't really believe in strict diets. I believe that you should have a balanced nutrition that will help your body stay healthy and strong! If there are foods that you should stay away from, it's grains, sugar, and junk foods. Good luck - you got this!💪❤️
@@RobertasGym thanks for your answer roberta 💜💜
Merci pour le partage 🙏🏼
thank you for work out
More helpful your videos thank u so much 😄
Today I am going to start my workout. I will upload my weight, day by day.
Day 1 : 76.5 kg
Good luck, Latha! Keep going and keep exercising! See you here again tomorrow!❤️💪
Results?
Good Roberta
I'll do this for 30 days ☺
1st day🥴
Whats happend now how much weight you lost now
I’m gonna do this in the morning.
4kg weight loss in 7 days... I want to start this workout... So mam i want to ask you is it effective?
How can you loss 4kgs in 7 days plz reply
+1
Plz your diet tell me 🙏
Thank you❤
Thanks 😊.
Thank for tomorrow work out
Its nice standing workout
Hey i completed ur workout completely.. Feeling great.. Keep uploading.. Do HIIT workouts for beginners
thankyou for sharing this!❤️
I’m your new subscriber 😀
Welcome to our large family, Itrash! Hope you'll enjoy the workouts on the channel. There're loads of them. Good luck! ❤️💪
@@RobertasGym
Oh I didn’t know that I commented 2 times 😅thanku 🌹💞
Plz make some videos of body weight training also.
Thanks for the exercise
Who completed this successfully🙌
I did first time ever. I haven't worked out in a year because I had a hysterectomy with some complications. This experience and exercise was perfect for me.
🙌
Hiiii , I'm such a person who didn't like to do workouts,bts today I did this.... hope to continue... actually I'm going to tuff tym with my body wt... did I have to do any stretching exercise before doing ur video???
You’re welcome, so glad you liked the workout! Good luck and keep exercising!❤️💪
Nice video thank you mam. 💐💐
Thank you for this video
THANK YOU 💞💞💞💞
Like your videos, thank you, It would be nice to know how many calories we burn in each video in total work out. Just suggestion.
Well, Iva, the calories that you will burn depend on things like your current weight, height, age, gender, metabolism, and how hard you train. There's a calorie counter included in this workout and it will provide you with an estimated amount of calories that you will burn. But if you want the results to be tailored to your actual BMI, it's best to use your own calorie counter. Good luck and keep exercising for the best results!❤️💪
@@RobertasGym so grateful for your videos!