I'm about to be 50 in august and I truly couldn't be happier with my skin. Everything you talked about here is how i have protected and taken care of my skin since late teens early 20's and I am reaping the benefits now.. Sunscreen Hats/Visors long sleeves No botox no fillers for me, yet. Take care of your skin in your youth and you will be luminous later in life!!!!
These are my favorite episodes. I love hearing about skincare. Have you heard of/used Chebula serum? Supposed to be higher in antioxidants than vitamin C and can be used with vitamin C for extra boost. Just started using. Have you seen Huberman's latest all about the skin. Good one. Keep the tips coming please :)
Really appreciating your podcasts, so many great points, never thought about the plane! So many people are recommending carrot seed oil and raspberry seed oil for sun protection, I do worry about this as I'm in one of the hottest places on earth. Ladies here do wear driving gloves.
If you have an iPhone go to settings > wallpaper > and press customize on your lock-screen (left panel) > add a widget (it’s the space below the time) > find the weather app icon and select that > keep scrolling thru the options until you see the UV and select that. Hope this helps!
Lauryn…please consider looking at the camera when you speak. You look away and it is odd. I want to see your beautiful face and feel like you are speaking to me and educating me.
I'm about to be 50 in august and I truly couldn't be happier with my skin. Everything you talked about here is how i have protected and taken care of my skin since late teens early 20's and I am reaping the benefits now.. Sunscreen Hats/Visors long sleeves No botox no fillers for me, yet. Take care of your skin in your youth and you will be luminous later in life!!!!
That’s amazing 🙌🏻🙌🏻🙌🏻
These are my favorite episodes. I love hearing about skincare. Have you heard of/used Chebula serum? Supposed to be higher in antioxidants than vitamin C and can be used with vitamin C for extra boost. Just started using. Have you seen Huberman's latest all about the skin. Good one. Keep the tips coming please :)
Same I’ve missed the skincare focused episodes so much, hopefully she does more skincare focused pods
Really appreciating your podcasts, so many great points, never thought about the plane! So many people are recommending carrot seed oil and raspberry seed oil for sun protection, I do worry about this as I'm in one of the hottest places on earth. Ladies here do wear driving gloves.
loooooove the solo episodes
I would love a book from Lauryn on nutrition etc :)
Love this topic🥰
What uv app do you use?
How do you get the UV rating to show right on your home screen?
If you have an iPhone go to settings > wallpaper > and press customize on your lock-screen (left panel) > add a widget (it’s the space below the time) > find the weather app icon and select that > keep scrolling thru the options until you see the UV and select that. Hope this helps!
do you still ever go tanning?
You are so awesome 👏
How old is she?
Lauryn…please consider looking at the camera when you speak. You look away and it is odd. I want to see your beautiful face and feel like you are speaking to me and educating me.