Do This Everyday To Lose Belly Fat
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- Опубликовано: 26 июн 2024
- Hi everyone, I've got a killer workout ready for you to blast that belly fat! Belly fat can be stubborn and hard to lose, but these 10 exercises hold the key to erasing it. Exercise to lose weight fast at home for beginners, daily exercise to lose weight at home, fat burn exercise, burn fat, fat burn workout.
00:00 Chest Lift With Rotation
00:44 90 Degree Heel Touch
1:23 Rest
1:56 Seated Twist
2:37 Alternate Leg Raise
3:19 Lying Scissor Kick
3:58 Rest
4:32 Iron Cross
5:13 Twisting Crunch (arms straight)
5:55 Heel Touches
6:34 Rest
7:07 Lying Air Cycles
7:48 Half Boat Pose (Ardha Navasana)
#abs #fat #belly
Track: Daniel Levi - Clown Around [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/clownaroundAT/youtube
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Terimakasih ilmunya.
Sungguh ini sangat bermanfaat buatku yg gemuk Insya Allah..
🙏🙏
Thank you 😊
تمارين غاية في الأهمية
شكرا شكرا لكم❤❤🎉
thank you❤❤🎉🎉
Jesus 😮 im going to get a coffee and a cake after this
أحسنت 👍😍🇪🇬
Maravilloso ❤❤❤❤❤❤
Cпасибо!
Fantastic
iam going to do this tonight
How about right now Paula 🤔?
Go girl...do it❤
@@sanieisleam2708 thanks
@@johnkelli4940 I will but you have to give me a chance
Bot🤡
شكرا لك ع تمرينات ❤
Gracias por los videos excelentes para la buena salud. Bendiciones🙏🎉🎊
Gracias por ayudarme a mejorar mí estado físico ❤
Спасибо.❤
لقد فعلتها يا للهوول 😢
🔥
❤❤❤❤❤
👍👍👍
❤❤
👌👌👌👍👍👍
💕💕
While some human beings develop technologies to exterminate thousands of other human beings, others share their knowledge with people who don't even know. We are an amazing species.
Pfff mor de durrr de burta nu mai am aer .. greu
It's hard for me ,not simple at all some advice
400 subscribe complete👌💯😊
I'll do this next week 😢
Admire your honesty
Cut it out... YOU CAN'T CHOOSE WHERE YOU BODY BURNS FAT FROM
Where this back music please message
Don't do it if you have diastasis recti