standing pilates workout 20 minutes full body

[@samiraghasemi4233]

Great ❤

[@PerformanceFitPilates]

Thank you! We are so glad to hear that! 🙏

[@dkie7992]

Thank you!!! Feel the burn in my glutes!! More standing please!

[@PerformanceFitPilates]

You got it! We will add it to our list for RUclips. If you are looking for even more workouts, you can also check out our membership here: performance-fit-online.heymarvelous.com/product/21825

[@mmebourbonnais]

Mat exercises adapted to standing are always so interesting... To feel how different the same movement/shape is because gravity pulls differently is sneakily challenging. My legs feel it already, but I know I will feel it in my core later tonight or in the morning. Thank you. This was great. Snuck it in at work 😂

[@PerformanceFitPilates]

Thank you for your feedback. We are so glad to hear you enjoyed the class. 😄

[@بهارهسالاریکتا]

ممنون❤❤❤

[@PerformanceFitPilates]

Thank you…we are so glad you like it’ 👍

[@misstania5887]

Thanks a lot. That's very helpful. I enjoyed the workout.

[@PerformanceFitPilates]

Thanks for working out with me!