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Thank you! 🙏

Hi Monica! 😊 Thanks so much. I'd love to offer you something special. We have a membership that gives you access to longer, in-depth videos that will help you dive even deeper into your practice. As a thank you, I’d like to offer you a special discount. To get your discount code, simply send me an email at hannah@pilates-studio-nuernberg.com and I'll take care of the rest! Looking forward to hearing from you! 🙌 Best, Christian

Thank you so much for the nice feedback! That really means a lot to me. Have you listened to the Pilates Exchange podcast? Its just for Pilates teachers :) www.pilates-studio-nuernberg.com/podcast/

@@PerformanceFitPilates Oh! I haven`t but I will! Thanks for the suggestion. Love 💛💫

Thank you! 🙏☺️

Thank you. I am glad to hear that! 🙏

Thank you! 🙏

Thank you for sharing this with me! I can totally understand how you're feeling, but please don’t lose hope. So many dancers and teachers have come back strong after hip replacements. With patience, good rehab, and the right mindset, you’ll be amazed at how much you can achieve. Your love for movement and teaching will guide you through this journey. Take it one step at a time, listen to your body, and trust the process - you’ve got this! 💛 Keep dancing in your heart, and the rest will follow!

Hi Kati, thank you so much. I am glad you like it. I had a lot of fun recording it. 😁

Hi! I totally understand how ads can be frustrating. They're added by RUclips to support creators, but I really appreciate you sticking with me and watching the content! Your support means a lot. 😊 If you'd prefer an ad-free experience, RUclips Premium might be a good option. Thanks again for being here!

Thank you for your input! 😊

Hi Casey, i am sorry but the creativity challenge ended already last week. The next one is already planned. 😁

Thanks a lot Monica. We are glad you like the video. Thanks for your feedback! 🙏

We are glad you like it.🙏

Aww, thank you so much! 🙏😊 Your support means the world to us! We are thrilled to have you as part of our community, and we can’t wait to share more with you. Welcome aboard, and let’s keep moving and growing together! 💪🌟

Thank you. I am glad you enjoyed it!

Не реально!!!

@@Тамара-х1л4с Thanks for your comment. 🙏

THANKS! 🙏

No worries! It’s more common than you think 😊. Sometimes when we're focused or concentrating, we tend to hold our breath without realizing it. Try to check in with yourself and take deep, slow breaths-it’ll help with relaxation and movement. You’ve got this! 💪

Perfectly demonstrated.

@@vanetamorrison2972 Wow! Thanks so much! 🥰

Yeeesss. Please let us know how it went! 👍

Thank you! 🙏

Thanks! 🙏

my.marvelouspages.com/performance-fit-online/free-creativity-challenge here you go! Catch all the replays until Monday before the challenge closes :)

The free 5 day creativity challenge is already over, but the replay is still available until next Monday. Here is the link to get access: my.marvelouspages.com/performance-fit-online/free-creativity-challenge

my.marvelouspages.com/performance-fit-online/free-creativity-challenge here you go! Catch all the replays until Monday before the challenge closes :)

Absolutely, here it is! www.pilates-studio-nuernberg.com/train-the-trainers/

You got it! www.pilates-studio-nuernberg.com/train-the-trainers/

@@11belsen Hi, here is the link to register for our FREE 5 day creativity challenge:👇 my.marvelouspages.com/performance-fit-online/free-creativity-challenge all the best, Hannah & Christian 😉

Hi Jaqueline, here is the link to register for our FREE 5 day creativity challenge:👇 my.marvelouspages.com/performance-fit-online/free-creativity-challenge all the best, Hannah & Christian 😉

@@IsabellaBinning Thank you so much, Isabella! I’m so glad to hear you’re enjoying the variations. I totally agree-adding coordination to the mix keeps things exciting and is such a great way to challenge the body and mind. It’s wonderful to hear that your classes are benefiting from it too! 😊

Thank you. I am glad you like it! 🙏

Thank you for your feedback and for sharing your thoughts with us! We appreciate your input. Breathing is indeed a fundamental aspect of Pilates, and we'll make sure to integrate more detailed instructions in future sessions to cater to all levels of experience. Your insights help us improve, and we look forward to enhancing your experience in our classes. If you have any further suggestions or questions, please feel free to reach out.

Thank you! 🙏

Thanks for your feedback. We appreciate it! 🙏

Thank you so much! 🙏 Did you know that we are hosting a Free Creativity Challenge for Teachers? You can find all the info here:👇 performance-fit-online.heymarvelous.com/buy/product/76571

Thanks a lot. 😉 Did you know that we are hosting a Free Creativity Challenge for Teachers? You can find all the info here:👇 performance-fit-online.heymarvelous.com/buy/product/76571

@@PerformanceFitPilates thanks, i'm going to look it👌

@@mathieutoulonnais463 Awesome. Let me know if you can’t find it! 👍

thank you!

Tools

@@elliesearle6075 Hi there, here is the link to register:👇 my.marvelouspages.com/performance-fit-online/free-creativity-challenge

Thank you so much Linda. We are so glad you think so! 🙏

Thank you! 🙏☺️

Yes. Awesome. We are so glad to hear that. 😁

Spine mobility is important for several reasons, especially in fitness, wellness, and everyday movement: Flexibility and Range of Motion, Posture, Core Strength, Prevention of Injury, and Quality of Life.

Yes. Thank you. I am glad you think so! 🙏