20 Minute Creative Flow: Modify Exercises for Seamless Classes & Home Practice

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @nicoleangell4815
    @nicoleangell4815 9 дней назад +2

    Love the roll up twist 👏🏻👏🏻

  • @carolinemonteynard3591
    @carolinemonteynard3591 6 дней назад +1

    Excellent comme toutes les vidéos ! La gestuelle des bras donne envie que vous donniez des cours de danse !

    • @PerformanceFitPilates
      @PerformanceFitPilates  6 дней назад

      @@carolinemonteynard3591 Thank you so much for your feedback. 🙏 I am so glad you like it.

  • @thepilatesnomads
    @thepilatesnomads 6 дней назад +1

    Genius flows here, Christian! :D I will be practicing these and integrating them into my intermediate/advanced classes soon!!!

    • @PerformanceFitPilates
      @PerformanceFitPilates  6 дней назад

      @@thepilatesnomads Thank you so much, Kira! I’m thrilled you’re excited to integrate these into your classes! I’m sure your students will love them. Keep up the amazing work! Greetings from Germany.

  • @pilatesyconsciencia
    @pilatesyconsciencia 8 дней назад +1

    Nice variations! Thanks! 💛💫