When cooking healthy meals feels overwhelming

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  • Опубликовано: 14 янв 2025

Комментарии • 249

  • @healthyelizabeth
    @healthyelizabeth  11 месяцев назад +25

    Hi 😊I hope you are having a lovely day! 💐 What videos would you like to see next?

    • @jennasparks3404
      @jennasparks3404 11 месяцев назад +7

      What about packing kids healthy lunches for school

    • @tmaquino1050
      @tmaquino1050 11 месяцев назад +3

      Do you shop at Costco regularly? Maybe a recent Costco haul?

    • @karend8575
      @karend8575 11 месяцев назад +5

      Starting a sourdough starter! Please please please! 😂🥰

    • @alexalovesyahweh
      @alexalovesyahweh 11 месяцев назад +2

      Would love some more high protein recipes and kid friendly home-made snacks!

    • @samk2423
      @samk2423 11 месяцев назад +2

      Maybe some different videos about diets or good foods for different illnesses? Like diabetes, thyroid problems, autoimmune disorders, ect.

  • @amyoverton907
    @amyoverton907 10 месяцев назад +27

    I echo the comment that I would eat all of those meals...but this is also the first cooking video I've watched where I thought, "huh, I could actually make all of those meals!" Thanks for giving some DOable inspiration! Especially for Mamas with littles! 🤗

  • @lisajepson1228
    @lisajepson1228 11 месяцев назад +131

    I think this is the first cooking video I have ever watched where I genuinely thought…. I’d eat all of those meals!! Thanks so much

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +1

      That is just perfect! I am so happy it's resonating with you :)

    • @pogovorim2023
      @pogovorim2023 11 месяцев назад

      Me too! Thank you for the great ideas!

    • @klmjtr
      @klmjtr 11 месяцев назад

      I thought the same.

    • @sophiahumphrey4686
      @sophiahumphrey4686 10 месяцев назад

      Me too.

  • @kittyrichards9915
    @kittyrichards9915 11 месяцев назад +65

    I would appreciate a video focused on homemade salad dressings.

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +11

      I love that idea!! Definitely up my alley :)

    • @emilykelly2815
      @emilykelly2815 11 месяцев назад +3

      Yes! That would be awesome! I know I can totally make my own dressings, but it's one of those things that unless it's ready in my fridge, it's probably not going to happen. Plus, I don't have room to store different kinds of oils or vinegars, so I end up just buying the dressing premade.

  • @laurencohen849
    @laurencohen849 11 дней назад

    Hi Elizabeth. I just landed on your channel while searching for cooking inspiration. Being the main person cooking for the family is exhausting and my ideas are running stale. I absolutely love that your videos are real, in a real kitchen, and focus on the food, not the fake instagram aesthetics. I feel like real cooking videos are so hard to find anymore. Its all quick, short reels that you have to comment "recipe" to get a recipe. This is bringing me back to the old school cooking shows I would watch with my Mom and grew so fond of. THANK YOU, THANK YOU, THANK YOU!!

    • @healthyelizabeth
      @healthyelizabeth  2 дня назад +1

      That’s so kind of you to say, I appreciate you! I feel the same way!!

  • @kellymurray9565
    @kellymurray9565 11 месяцев назад +16

    Elizabeth! Girl, you are my soul sister! My main goal since the time I started my family was to provide nourishing, clean meals that weren’t boring. I found your channel 2 months ago and I can’t thank you enough for getting me out of the rut I have been in for the last 6 months. You seriously have raised me back up, nutritionally and spiritually! I have always thoroughly enjoyed making clean, home cooked meals for my family, but I sometimes get bored especially in the wintertime when my garden is no longer producing(NY zone 5B). You are so easy to listen to and you have amazing energy. I continually look forward to new videos from you! Keep doing what you’re doing!
    Peace and Love

    • @dianebliquez4852
      @dianebliquez4852 11 месяцев назад +1

      I could not agree more! I really needed this as I work for an accountant this time of year with busy tax season and I still want to provide good meals for myself and my family without going out much. Thank you so much yes, right up my alley and loving hearing new tips like with thickening soup with egg! God bless you!

  • @conniemusgrave4977
    @conniemusgrave4977 11 месяцев назад +12

    THANK YOU for your wonderful recipes and life changing inspiration. I’m 62 years old and wish I would have had this in my life when my kids were little.

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +2

      You are so welcome! Thank you for sharing, that’s such a blessing for me to hear 💛

  • @cindykennedy1940
    @cindykennedy1940 10 месяцев назад +6

    Now I made your stir fry steak and broccoli. So yummy!! You’re heading caught my eye. Of course trying to eat healthy and sometimes being overwhelmed by what is right or wrong. I cook most of our family meals so I am very happy I found you!! These meals are perfect for families.

  • @katieNSB
    @katieNSB 11 месяцев назад +6

    You and your cooking have changed my life! I’m a very unskilled cook, but your recipes and instructions and tips are so do-able! I’ve had success with every one I’ve made! Thank you so much!!!
    BTW,sometimes I see you crumple your parchment. ???
    Bless you, Elizabeth! Healthy indeed!! ☦️

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +3

      Your comment makes me overjoyed!! I am truly so happy that they are helping you, that's fantastic. Parchment trick helps it lay down better in the pan :) Blessings to you too Katie!

  • @USDream_CRNA
    @USDream_CRNA 11 месяцев назад +14

    Almost 20k Elizabeth 🎉! So happy for you. You are so authentic and inspirational. Love your recipes❤.

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +3

      I'm so excited, dumbfounded, and incredibly grateful!! Thank you so so much 🙏

  • @geanineedmiston2333
    @geanineedmiston2333 11 месяцев назад +5

    Love the simplicity!!❤ Thank you!

  • @elliegrace3032
    @elliegrace3032 10 месяцев назад +1

    This was suggested to me at the PERFECT time! I was really feeling unmotivated & wanted to order takeout for my family of 5, but this left me feeling so inspired to cook at home! Thank you!

  • @emilyvrettos4265
    @emilyvrettos4265 11 месяцев назад +5

    Your channel is growing SO fast!! I’ve been watching for a while now and you totally deserve it!!! Love your recipes 🥰

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      That is so sweet, thank you soo much! It’s such a crazy experience!!! 🙏🏼

  • @christinacontreras2470
    @christinacontreras2470 11 месяцев назад +4

    You are so inspirational.

  • @venanciasandin6475
    @venanciasandin6475 11 месяцев назад +5

    I recently came across your videos and I am hooked. I immediately subscribed and have already made several of your recipes. They were a success!!! Thanks you so much you have inspired me to eat more whole foods and choose healthier options when I shop.

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      That makes me so happy!! Thank you for sharing that :)

  • @PrincessBella22
    @PrincessBella22 10 месяцев назад +1

    Everything looks delicious

  • @aleshalipsky1684
    @aleshalipsky1684 11 месяцев назад +2

    I used to be one that had to have a recipe and follow it like it was life or death...LOL But now that it has been many years, I have a busy large family, and I don't want to live so restrictive I really have found that it is so freeing to be nourished by more simple things. It really allows for more creativity and that makes for a more calm meal times. I haven't tried a meat and veggie stir-fry type meal, I will try that. You made it look so easy and it gave me several ideas to do it on the regular. Thanks so much

  • @krisautry4113
    @krisautry4113 9 месяцев назад +2

    I made the creamy lemon chicken soup and my family loved it! The only thing I would so differently is to keep the rice on the side and add to ea h bowl as we serve it. I love to make a big pot of soup for leftovers and the rice absorbed all of the broth when stored overnight.

    • @healthyelizabeth
      @healthyelizabeth  9 месяцев назад

      That’s a great tip! Thanks for sharing about it 💛

  • @carmenguerrero8679
    @carmenguerrero8679 11 месяцев назад +2

    Thks for the inspiration🎉🎉
    Love your way of cooking.. I am 71 yrs old and trying to eat healthier.
    First time on ur channel.😅

  • @tereclemmer7923
    @tereclemmer7923 11 месяцев назад +2

    Thanks for the treasure trove of delicious and healthy meal ideas!

  • @13synchro
    @13synchro 11 месяцев назад

    Thank you Elizabeth! Tonight we tried the Stir Fry Steak & my husband was obsessed! Loving the clean simple ingredients. These meals come together so quickly - please keep them coming :).

  • @lanamuscott3141
    @lanamuscott3141 11 месяцев назад +2

    I just found your channel and it is exactly what I’ve been looking for! So many great ideas. Thank you so much!

  • @sharonfarnsworth3325
    @sharonfarnsworth3325 11 месяцев назад +2

    All recipes look yummy! Thanks!

  • @marciareagan2718
    @marciareagan2718 11 месяцев назад +1

    Love that egg idea!

  • @laurawells3132
    @laurawells3132 11 месяцев назад +2

    Just made the stir fry with red peppers and broccoli. I used shrimp instead of steak. And I was glad to put to use the bottle of coconut aminos in my pantry. It was great! Thank you!

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      That’s a favorite of ours too! So glad you liked it!

  • @michellemybelle22
    @michellemybelle22 11 месяцев назад +2

    Sheet pan meals are so great! I’m going to try making a nice sauce like you did. TY

  • @Teresa-xm6vx
    @Teresa-xm6vx 11 месяцев назад +2

    Love your channel. Thanks for all the great recipes. ❤

  • @karend8575
    @karend8575 11 месяцев назад +5

    This was a wonderful video. My daughter in law and I were texting back and forth about all of it! We’re both going to be trying out new healthy recipes next week! Thank you!

  • @lisazager9315
    @lisazager9315 11 месяцев назад +2

    Love the egg trick. Trying this recipe this weekend

  • @susanaalonso6064
    @susanaalonso6064 9 месяцев назад +2

    Glad i found this channel

    • @healthyelizabeth
      @healthyelizabeth  8 месяцев назад

      You are so kind! I’m glad you did too 💛

  • @LeisyBee1
    @LeisyBee1 11 месяцев назад +1

    THIS IS AMAZING!
    I find it so tricky to keep variety while cooking Whole Foods but this gave me amazing ideas!!!! Thankyou!!!

  • @ljh150
    @ljh150 11 месяцев назад +3

    You have a beautiful and helpful channel, thank you! 🕊

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +1

      Thank you so much! I truly appreciate your kind words :)

  • @maryannhaller3273
    @maryannhaller3273 11 месяцев назад +2

    I love that tip with the eggs, thank you

  • @lillypatience
    @lillypatience 9 месяцев назад

    I enjoyed this video. For the stir fry, try velveting the ribeye strips before stir frying.

  • @4BluDolphins
    @4BluDolphins 11 месяцев назад +2

    Thank you..I learned that trick with the eggs and soup years ago…my friends said I was crazy for doing it…but it works…I ❤️your channel

  • @peggyjohns7893
    @peggyjohns7893 11 месяцев назад +10

    Elizabeth. I am a retired nurse. Could you tell me how you train to be a holistic nutritionist? I am very interested in. Thank you.

  • @Mollyb5
    @Mollyb5 11 месяцев назад +2

    Everything looks delicious. I made the stir fry tonight for supper. Changed the veggies some to what I had and use some round steak that u had canned earlier this month. Didn't change a thing in the sauce...it was delicious...and like the amount of sauce it makes. Thank you for the delicious healthy recipes!

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      I'm so glad!! What a great idea with the meat too!

  • @sophiahumphrey4686
    @sophiahumphrey4686 10 месяцев назад

    I just found your channel. I am trying to eat healthier, but I can tailor this without wasting food. Your food looks so delicious. I just subscribed to your channel. Thank you for posting this. As soon as I heal from surgery, I am going to start making the recipies.

  • @bonniegarland4236
    @bonniegarland4236 11 месяцев назад +3

    Great video- You’re helping me meal plan for next week- thank you

  • @Vivalinaaa
    @Vivalinaaa 11 месяцев назад

    These look so simple. I’m convinced! I want to try at least one of these recipes within the next week.

  • @susanpacheco8582
    @susanpacheco8582 11 месяцев назад +1

    Great meal suggestions!

  • @leesawarshauer7928
    @leesawarshauer7928 10 месяцев назад

    So excited to find your channel...just beautiful. Thank you.

  • @maryannhaller3273
    @maryannhaller3273 9 месяцев назад

    Great video Elizabeth, loved the simple salad.

  • @yasamankiani7070
    @yasamankiani7070 11 месяцев назад

    This is wonderful! New to your channel and I love what you’re bringing to the table! I will be making every single one of these! Thank you!!

  • @Patti-vj5kv
    @Patti-vj5kv 11 месяцев назад +1

    I just recently came across your channel and I’m so happy I did! You have given me some really great meal ideas. I love the video on Sourdough bread! I have my sourdough starter for a few years but have struggled a little with the bread making. I have to say you really showed me a much easier method of making the bread! I made 3 beautiful loaves of bread the other day plus your recipe for the dinner rolls. They all came out amazing! It was so much easier than what I was doing before. Thank you! I went on your website and printed out some great meal ideas. I especially love the meal ideas for kids… I have been making my own baby food for my granddaughter since she started eating solids and trying to teach my daughter how to eat clean Whole Foods. I turned her on to your channel as well. Thank you again. Many Blessings❤

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      I am SO happy it worked out so well!! Thank you so much for sharing, I'm honored!

  • @BakeAcrossEurope
    @BakeAcrossEurope 11 месяцев назад +4

    This all looks so good and easy. I'm using this as my meal plan for next week!

  • @racheltonner2509
    @racheltonner2509 10 месяцев назад

    We have the same taste! I have the same apron, measuring spoons, dutch oven and cutting board! ☺️ Gonna try these simple recipes!!! Thanks!

  • @carriemyers8
    @carriemyers8 11 месяцев назад +1

    Everything looks so good! I’m getting so many great recipes from your videos! Thanks!

  • @jennifergaylor4593
    @jennifergaylor4593 10 месяцев назад

    I love this video. Finally something I can make that I think my finicky family will eat. I am going to try a couple of these. Thank You!!

  • @Grasshoppertrish
    @Grasshoppertrish 10 месяцев назад

    Lovely video, healthy ideas that seem attainable for a busy life, no complicated ingredients or process. ❤ I have only one small critique, I'm not sure why, but almost every tutorial video I watch lately of any kind and from lots of channels i notice everyone seems to way overuse "go ahead". I don't think anyone notices how often they say it. Other than that a beautifully well done video. ❤

  • @myasoliman4842
    @myasoliman4842 9 месяцев назад

    Hi. Love your videos! They sort of relax me lol. You’re very calming 😊. And they give me inspiration when I run out of dinner and breakfast ideas. One question- What is that dark blue pan you use for roasting your chicken? I have so many yet I struggle to find sheet pans that are both stain resistant and dishwasher safe without me having to line them with foil. Many also warp in the oven or heat up too much on the bottom. So my search for the perfect sheet pan still remains..

  • @goslingcharlene
    @goslingcharlene 10 месяцев назад

    Trying to make healthier meals for family as a busy working mum this worked so great and was so easy

  • @michellepajot3414
    @michellepajot3414 10 месяцев назад

    OH. . These meals look delicious. First time watching your channel and im hooked. All great chefs have good tools at their disposal. What are the knives that you use for chopping, etc. and meat thermometer. I haven't had the best luck with those. Thank you ☺️

  • @lucila5466
    @lucila5466 9 месяцев назад

    LOVED!!

  • @AE-Psalm91
    @AE-Psalm91 10 месяцев назад

    Beautiful recipes!

  • @sofialousa8896
    @sofialousa8896 3 месяца назад

    This is Greek avgolemono (eggs with lemon) and it is very common in recipes, either soups or lamp with greens,stuffed zucchini etc. Nicely done Elizabeth!!❤

  • @angiemadrigal9132
    @angiemadrigal9132 10 месяцев назад

    Wow really enjoyed watching the whole video i will definitely be making all recipes for my family i been trying to search for healthy meals but nothing i can find that my kids can it as well so i appreciate this 🙏

  • @kreysas
    @kreysas 11 месяцев назад +2

    That’s how we thicken some soups in Turkey. It is so yummy that way.

  • @teresaveliz4334
    @teresaveliz4334 11 месяцев назад +1

    Thank you for the great ideas for supper. The soup is my favorite!

  • @normidwest1316
    @normidwest1316 11 месяцев назад +2

    these recipes are perfect thank you so much

  • @emilycarr2983
    @emilycarr2983 10 месяцев назад

    These meals look so yummy! Thanks for sharing!

  • @debrap9829
    @debrap9829 9 месяцев назад

    TY! I have a few of your kitchen items, like the Vitamix, Boos cutting board and the Staub pot in a smaller version that my daughter in law gifted me. Your video was lovely and I can't wait to try your recipes. I just subscribed.

  • @kimberlyderossett
    @kimberlyderossett 11 месяцев назад +1

    I just found you about a week ago. I LOVE your videos. You have inspired me with your healthy cooking. Where did you find your salt and pepper crocks? I adore them!

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +1

      Thanks so much!!! The crocks are from target (hearth and hand) but they are sold out.

    • @kimberlyderossett
      @kimberlyderossett 11 месяцев назад

      thank you for your response! I actually found them about 15 miles from me lol, and I am heading out to get them today! @@healthyelizabeth

  • @jessicayates87
    @jessicayates87 6 месяцев назад

    That soup looks so good!

  • @ellenkeough6431
    @ellenkeough6431 10 месяцев назад

    Excited to try the egg trick. And, great recipe ideas!

  • @chrissynes3553
    @chrissynes3553 11 месяцев назад

    Hi Elizabeth. I just found your channel. I loved all of your recipes and can’t wait to watch the rest of them. You just may be the push I need!💕

  • @meerkat2992
    @meerkat2992 11 месяцев назад +1

    Great recipes!!

  • @lucky7703
    @lucky7703 9 месяцев назад

    Thank you for sharing, will try making the stir fry, but I loved all your recipes. Loved it!

  • @janellekibbe2348
    @janellekibbe2348 11 месяцев назад +1

    I want to try all of these!

  • @stacylee7798
    @stacylee7798 11 месяцев назад

    This was an awesome video encouraging to get back on track cooking and great recipes. Thank you!

  • @LeenieCee
    @LeenieCee 10 месяцев назад

    Great ideas, thank you 🙏

  • @SheridanAnne
    @SheridanAnne 11 месяцев назад +14

    Elizabeth, I am formally inviting you to cook dinners for me moving forward ;) It all looks amazing!

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +3

      I would fully volunteer 😂 I just love being in the kitchen!! Thank you!

  • @firstlast-js5yw
    @firstlast-js5yw 11 месяцев назад +2

    So glad to see a new video! I made the chili from a few videos ago and it’s now one of my go-to recipes to have on a snowy night ❤

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      That's so wonderful!! I keep waiting for snow but haven't had any yet.

  • @normanelson233
    @normanelson233 11 месяцев назад +2

    Love all your recipes, on the go lunches for a man that does construction work would be great to know thank you again for doing healthy foods

  • @miriammarquez4061
    @miriammarquez4061 11 месяцев назад

    I just discovered your channel and I love it!!

  • @katyJVG
    @katyJVG 11 месяцев назад +1

    so glad I'm bumped into your channel.. I always struggle for ideas and what to make...

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      I’m so glad you did!! There will be plenty coming your way 😋

  • @bonniepwtf
    @bonniepwtf 11 месяцев назад +1

    So excited to see this pop up today. I have picked up so many helpful & healthful tips & recipes from watching you. Making better choices in the foods I buy, several I have never even tried before. Thank you Elizabeth 🙏💌

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +1

      I am so glad!! That's so encouraging to hear!

  • @ChrisMcCormick-u3m
    @ChrisMcCormick-u3m 10 месяцев назад

    Loved this 🎉

  • @sarahsmith3598
    @sarahsmith3598 11 месяцев назад +3

    Another great video! Do you have a link to the glass measuring cup you used for the rice?

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад +1

      Thank you so very much!! It's this one shopstyle.it/l/b7orw

  • @christinamdarrigo
    @christinamdarrigo 11 месяцев назад +1

    Looks delicious! Will be trying them!!

  • @judykhaleck8034
    @judykhaleck8034 11 месяцев назад +1

    Elizabeth, I love all these healthy recipes you are showing us. It’s so simple and you make easy to make for all those busy day.

  • @char12322
    @char12322 10 месяцев назад

    Thank you❤

  • @wendy3437
    @wendy3437 11 месяцев назад

    Looks really good Thank You.

  • @amyelliott7202
    @amyelliott7202 11 месяцев назад

    I have just discovered your channel and loved this video! Thank you so much! I am looking forward to trying them! 😊

  • @ashleymcallister4306
    @ashleymcallister4306 11 месяцев назад +2

    That soup looks SO good! I think I’ll blend the carrots, celery, onions and broth right when you take the chicken out so my my kids don’t pick around the veggies 🥴

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      Oh! I love that tip!! Perfect for picky eaters. 😊👌🏼

  • @merciabenedict2432
    @merciabenedict2432 10 месяцев назад

    First time in your channel. It’s harder to buy grass fed pasture raised where I live. I love the recipes

  • @leighannarnold9247
    @leighannarnold9247 8 месяцев назад

    Hi, what are your favorite baking sheet pans that you used to make the delicious roasted chicken and red-skin potatoes dinner?

  • @kandacewoods6279
    @kandacewoods6279 11 месяцев назад

    You’re awesome, Elizabeth🤗

  • @brookefields2361
    @brookefields2361 11 месяцев назад

    Hey Elizabeth 😊 do you have an utensil set you recommend?

  • @bridgetlittlefield7426
    @bridgetlittlefield7426 11 месяцев назад

    Love!!!

  • @annamariebrock9500
    @annamariebrock9500 9 месяцев назад

    Can you tell us where you got your salt and pepper bowls? I love them

  • @SWNelson7
    @SWNelson7 10 месяцев назад

    Yay! This exactly the kind of channel I was looking for. Thank youuu.

  • @jennifercambridge6837
    @jennifercambridge6837 11 месяцев назад +1

    That soup looked delicious I can't wait to try that. I always struggle at lunchtimes for something fairly quick to do but will fill up hubby and son...any ideas? TIA

  • @AndreaBoyajian
    @AndreaBoyajian 9 месяцев назад +1

    I just found out that you don’t need to peel and chop garlic. Just put the whole clove with skin on in garlic crusher.

  • @Ashley-qx4my
    @Ashley-qx4my 9 месяцев назад

    Great title. It xame across my suggestions bc I do get overwhelmed sometimes.

  • @shannonscheffel7366
    @shannonscheffel7366 11 месяцев назад

    Great video! I immediately ran to the store to grab the few missing ingredients I needed to make all these recipes! Subscribing!

  • @meghancarr518
    @meghancarr518 10 месяцев назад

    I made the chicken sheet pan dinner! It was very nice.

  • @DarleneDeSilva
    @DarleneDeSilva 11 месяцев назад +2

    Adding A 1/2 teaspoon of baking soda to the marinade will tenderize the meat, it will not give it a bad flavor

  • @101partysprinkles
    @101partysprinkles 11 месяцев назад +1

    I checked your description for the plates you used in the first video. I love how they have a deep lip like that. do you mind sharing that link as well?! thank you...enjoyed this as usual!

    • @healthyelizabeth
      @healthyelizabeth  11 месяцев назад

      I am so glad you enjoyed the video!! These are the plates, I love them too. amzn.to/3HCgM3o

  • @gardenmgr2035
    @gardenmgr2035 10 месяцев назад

    Thanks for the tip of the organic boxed broth w/o other ingredients-been looking for that! I’m going to see if you have a chicken broth recipe. I’ve tried making chicken broth 1 million times and for some reason mine never comes out the same or is good to use in recipes. It tastes good as a soup but it doesn’t taste good as an ingredient….!