Top 5 Exercises for Building Muscle, Fixing Common Mistakes

The top five exercises for building muscle in the gym, fixing the most common mistakes. The big compound exercises are Deadlift, Pull Up, Squats, Shoulder Press and Bench Press.
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Trainer: Omer Bahmed. @omer_bahmed_ifbb_pro
#gym #workout #fitness #compoundexercise #gymfix

[@sayanbose12120]

According to me, the best and most IMPORTANT video on this channel... Keep up the good work .... Love from India...❤❤❤❤

[@FitMediaChannel]

Thanks for your support!

[@shandell279]

If you have one for lunges, you're my hero. I know im not doing those right. I'm searching your channel now. Thank you 😊

[@opprince857]

❤ Thank you

[@venkateshh8838]

Thank you

[@Uouttooo]

Very good! Thank you!

[@FitMediaChannel]

Thank you too!

[@danroydsbarbadostravelvlog3057]

Awesome workout exercise bro💪

[@GevEdgar]

WONDERFUL GUIDING, MATES!

[@AlwaysWithMee]

Wow!
Quality 👌
Information 💯
Everything is good...! Iam from Tamil country 🔥

[@FitMediaChannel]

Great 👍

[@azzedinerafa8978]

❤️❤️

[@user-ct5cz5sl5t]

💪🏿💪🏿💪🏿💪🏿💪🏿

[@mediumsizedgrape]

Deadlift starts from the floor usually... lifting and walking out such a heavy weight from the rack.. idk about that..!

[@ninthsunn]

can only do 1 pull up, not even sure if i'm doing it right 🙈

[@shandell279]

Lol, I'm not laughing at your struggle. It's just cute the way you wrote that.
At least you're doing it, that's what counts. And thanks to videos like this, you'll he doing more in no time. Good luck.

[@manu-singh]

i can do 8 reps now, last year I could not do even 1 rep😂😂

[@ninthsunn]

​@@shandell279 thank you for your encouragement word but your right about video like this, they're very inspiring. i hope i'll be making progress at some point, i've seemed to be doing the other four ok (perhaps not so much of the squat).

[@ninthsunn]

@@manu-singh top job! this is very encouging.

[@fromnadatoalotta.paintingc5760]

Keep trying and before you know it you will be doing reps.
Good luck my friend

[@Thapopgod]

First view😅

[@tricallyourmama]

Channel has so many subs but the views aren’t there. Hella hella underrated channel. People want the drama and get behind hype. Maybe that’s why they never see gainzzzz

[@conlawmeateater8792]

I have mild scoliosis. Are deadlifts recommendable?

[@calesticall128]

I like bodyboulding not understand spark of core it come up lift or step back to right and true falsed.

[@Thapopgod]

First view😅

[@ninthsunn]

i think you're second 😅