I mentioned in one of my latest vids how tough my high school wrestling workouts were. One of the hardest workouts in comparison to the other sports. Good stuff! Good Vid! Much Luv Fr Mannys Fitness Program!
Love the cashew story. I have seen people pass out from the hot tub at a Health I worked at. Like your message of staying hydrated and fueled 🦾Good vid Jacko!
Pedialyte is good for rehydration and I'd recommend for after weigh ins. It's got those electrolytes which are super important and probably better than Gatorade cuz it has less sugar and calories
Nothing beats water, Nothing ! Nice share my man.
It's all I ever drink!
Nice sharing and thank you for the tips...stay connected
I mentioned in one of my latest vids how tough my high school wrestling workouts were. One of the hardest workouts in comparison to the other sports. Good stuff! Good Vid!
Much Luv Fr Mannys Fitness Program!
There's a famous quote, "once you've wrestled, everything else in life is easy!"
Great information i love grappling, wrestling and ju jitsu aswell great stuff 👑🙌🙌
Appreciate ya my man!
Love the cashew story. I have seen people pass out from the hot tub at a Health I worked at. Like your message of staying hydrated and fueled 🦾Good vid Jacko!
It's pretty simple when it comes down to it, drink water stay hydrated! Thanks Victoria!
Thanks for sharing these great tips! Drinking water is so important as is NOT skipping meals!! I enjoy your videos! Great job!
Appreciate it! All I drink is water I love it!
Interesting my friend 💯
You from Binghamton?
nice
Great tips man. Omg! I know some people who lift at the gym while wearing sauna suits. It really kills me on the inside man😄
Yea its dumb. Especially kills me when high schoolers are doing it 🥺
How to cut
one month to lose 11 pounds, its not much but its my first time..
What if your skinny?
What about pedeolite
Pedialyte is good for rehydration and I'd recommend for after weigh ins. It's got those electrolytes which are super important and probably better than Gatorade cuz it has less sugar and calories
No sauna and no hot tubs what am I supposed to do then????