Do this Everyday to get Flexible | Stretches for Flexibility

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  • Опубликовано: 24 дек 2024

Комментарии • 5 тыс.

  • @annamcnulty
    @annamcnulty  4 года назад +4335

    I hope you all enjoy doing this quick stretch for flexibility! It's the perfect routine for back to school or work ♡ Are you going to do this daily?

    • @lexiskylar8303
      @lexiskylar8303 4 года назад +219

      I'm going to try and do it every morning before school!!

    • @leslieanne2485
      @leslieanne2485 4 года назад +63

      Hi Anna! I was so scared you weren't gonna post

    • @xxvanilla_honeyxx4176
      @xxvanilla_honeyxx4176 4 года назад +107

      I’ll do it daily !

    • @yarahanna5753
      @yarahanna5753 4 года назад +78

      Thank you so much ❤️❤️❤️❤️❤️i love you and i am a big fan💕💕💕💕

    • @aesthetic_roblox_girl1817
      @aesthetic_roblox_girl1817 4 года назад +50

      Yuppp😊😊😊

  • @thefabjuhi1371
    @thefabjuhi1371 4 года назад +3601

    This is how many people who want to be as flexible as Anna
    👇

    • @thefabjuhi1371
      @thefabjuhi1371 4 года назад +6

      I do not know why

    • @tonygreen4769
      @tonygreen4769 4 года назад +1

      No way

    • @aanyab6869
      @aanyab6869 4 года назад +6

      Me

    • @sssnipervampire1151
      @sssnipervampire1151 4 года назад +11

      Well I'm only 9 years old I'm going to be a flexible student in my class and I'm in 4th grade and yeah oh and yeah

    • @bananalol2065
      @bananalol2065 4 года назад +1

      @Ani Amena literally nothing is impossible😜

  • @juliachemerinski9803
    @juliachemerinski9803 4 года назад +501

    Before quarantine, I was probably the least flexible person in the country, and then I saw a contortionist on Cirque de Soleil and I was like "Oh my gosh, I want to do that!" To start my expedition, I searched up "Easy Beginner Streches to be Really Flexible" When that search ran, I clicked on the second video. It was Anna's. I did those streches for about a week and I got my splits! Then I moved on to intermediate streches and now I can do: a scorpion, backbend, 200° oversplit, a chair backbend, a bridge on my knees and elbows, I can almost do a teardrop backbend, and I can probably do a cheststand, but my mother doesn't let me lol. Anyway, thank you so much, Anna.
    Update from one month later: I can do a teardrop!
    Update from four months later: I can do a needle!
    Update from 8 months later: I lost my teardrop

    • @やまもとはるな-d2x
      @やまもとはるな-d2x 4 года назад +17

      That's so cool and really inspiring! I'm also a new subscriber and I'm going to do these stretches daily. Hopefully I'll get flexible too! (I'm sure I will. I am a totally inflexible person but Anna can change LIVES!)

    • @juliachemerinski9803
      @juliachemerinski9803 4 года назад +6

      @@やまもとはるな-d2x I'm sure you will!

    • @soaibaelmy8386
      @soaibaelmy8386 4 года назад +7

      Can you suggest me which one I should do first?

    • @juliachemerinski9803
      @juliachemerinski9803 4 года назад +17

      @@soaibaelmy8386 This one is good, but I started off with ruclips.net/video/Lvf7iLQ2-iM/видео.html Make sure to practice going as deep into your split as you can after you do one of those routines. When you get your split, move on to practice wall splits. Also, if you're not sweating by the end of the routine, do it again.

    • @kamhrl
      @kamhrl 4 года назад +11

      You're one of the reasons i started stretching again :)

  • @thatssejal4747
    @thatssejal4747 3 года назад +262

    Who else just can’t stop staring at Anna’s hair? It’s sooooooooooo beautiful!

    • @elizabethafton6848
      @elizabethafton6848 3 года назад +6

      Her hair is curly and wavy but let me tell you not easy having it hurts like hell

    • @rajspolia7471
      @rajspolia7471 3 года назад +5

      I love her hair

    • @rajspolia7471
      @rajspolia7471 3 года назад +3

      ya I tried it once but it was so hurtful. and the next day I went to comb my hear and my hair was more tangled than before

    • @sillychipsahoy
      @sillychipsahoy 3 года назад +1

      RIGHT!

    • @antoniquejenkins8362
      @antoniquejenkins8362 3 года назад

      i was looking at that to it is so beautiful

  • @choco_milk463
    @choco_milk463 4 года назад +659

    Hi everyone 👋😊
    I just want to tell u that I am doing Anna's stretching routine since lockdown and before lockdown I even can't do a backbend but after doing Anna's these all stretching routines now I am Soo flexible I have got my teardrop backbend, scorpion, middle splits and over splits !
    I highly recommend u guys to follow Anna's stretching routines 😊
    Love u Anna ❤️
    A huge fan of u 😉 hope u will read that 🥺 please reply it's my dream🥺

    • @annamcnulty
      @annamcnulty  4 года назад +249

      That’s amazing! Great job 💕

    • @choco_milk463
      @choco_milk463 4 года назад +62

      @@annamcnulty Thank u🥺❤️

    • @sayantaniguha8519
      @sayantaniguha8519 4 года назад +46

      Seriously 😱😱, you got all your splits, middle splits and over splits just in one lockdown???😱😱😱😱🙏🙏🙏

    • @ingridu9220
      @ingridu9220 4 года назад +33

      Could you please say what stretching routines you have been doing and how long you stretch every day because your progress is AMAZING and I also really want to become more flexible?😍😱

    • @gabimelo7156
      @gabimelo7156 4 года назад +8

      @@ingridu9220 me too

  • @hermoinegee1111
    @hermoinegee1111 4 года назад +428

    wish I knew how important being flexible was when I was younger! so much easier to maintain flexibility and prevent back pain when you continue maintaining it from a young age

  • @warisajerinofficial5897
    @warisajerinofficial5897 4 года назад +4392

    I pray whoever reads this become successful in life and all of his/her wish will come true

  • @penelope_macdougall
    @penelope_macdougall 3 года назад +73

    Hey Anna, can you please make a 20 minute advanced stretching routine? I love your videos :D They have helped me get soo flexible

    • @Yang89
      @Yang89 Год назад

      Same😊 I’m intermediate or advanced can’t decide

  • @sovereignofrodents
    @sovereignofrodents 4 года назад +1620

    Anna : doing stretches so calmly
    Me : Struggling

  • @ErinDevon
    @ErinDevon 4 года назад +81

    Who else literally LOVES Anna and thinks she is soooo sweet and amazing!? Your videos are so awesome and entertaining, and you motivate me so much! So excited for this video!

  • @naointeressaomeunome5278
    @naointeressaomeunome5278 3 года назад +33

    anna darling, you're saving my mornings! those routines are so fun! i even downloaded some of the songs you use in the background, like "it's deja vu".
    i hope i can get my full splits and teardrop with your videos! lots of love 💕

  • @gabyg1373
    @gabyg1373 4 года назад +614

    So im actually doing contortion streches everyday because i really wanna be a contortionist so this video helped alot😄😄😄

    • @susancs54
      @susancs54 4 года назад +11

      Which stretches? Any video you can recommend?

    • @gabyg1373
      @gabyg1373 4 года назад +20

      @@susancs54 i recommend the leg hold video she made ive also done that everyday and im really good at it now because ive been doing it for 6 days in a row

    • @kamhrl
      @kamhrl 4 года назад +3

      I wanna learn how to do a wall over split (idk what its called) but yk how how she does is backwards. I really wanna learn that rn :>

    • @kokimoki913
      @kokimoki913 4 года назад +7

      I was contortionist last year but I had to stop doing these stretches cuz I didn't have time and cuz of school,well I'm doing it again now

    • @jasminmartinez8723
      @jasminmartinez8723 4 года назад +2

      You should get a lot of training

  • @MIAA_LUVV
    @MIAA_LUVV 4 года назад +117

    This looks cool can’t wait!

  • @Marta-g2d
    @Marta-g2d 4 года назад +75

    Anna you’ve helped me become so flexible! I now have my splits, back chest roll, needle, front handspring and I’m just so much more flexible!!!!! I can’t thank you enough you are so inspiring to everyone!

    • @Marta-g2d
      @Marta-g2d 4 года назад +7

      Anna Mcnulty tysm for the like!!!!!!!

    • @xspiritx112
      @xspiritx112 4 года назад +5

      Hi

  • @calypsoplays4705
    @calypsoplays4705 3 года назад +17

    I love how we can follow along to these stretches with you! 💖

  • @bilkismujawar1918
    @bilkismujawar1918 4 года назад +62

    A=amazing❤
    N=noble 💚
    N=nourishing 💛
    A=adorable 🧡

  • @sophiacompton538
    @sophiacompton538 4 года назад +70

    Who else loves Anna, she's so inspiring 💖

  • @chirpy6250
    @chirpy6250 4 года назад +92

    Hey Annaaaa,
    I have a video request that I would really enjoy watching:
    Closet tour, were you show your clothes and try them on, and also tell us where you bought them because I reallyyyy like your clothing style:))
    Love your videos!!!!

    • @annamcnulty
      @annamcnulty  4 года назад +63

      Love this idea, thank you! 💕

    • @nezahat773
      @nezahat773 4 года назад +2

      Yes,please Anna !!!❤️

    • @radhasharma2278
      @radhasharma2278 4 года назад +3

      @@annamcnulty OMG Anna please reply my comments

    • @최효진-n9b
      @최효진-n9b 4 года назад +3

      please do it anna
      I would really enjoy watch it when you post it~

    • @Sarah-pc1di
      @Sarah-pc1di 4 года назад +1

      Anna McNulty HEY ANNA!

  • @giuliasalim9989
    @giuliasalim9989 3 года назад +142

    Anna doing every thing so calmly:
    Me struggling, falling over, knowing I have to get more flexible to not get kicked out of my gymnastics team

    • @user-fm4pm4fb1k
      @user-fm4pm4fb1k 3 года назад +4

      Yup 😅

    • @DmyTatGal
      @DmyTatGal 3 года назад +8

      Good luck girl. I hope you stay on your team. God bless you to become more flexible

    • @valerieosagie1650
      @valerieosagie1650 3 года назад

      Same for me it is ballet.

    • @alyaaalbusaidi2438
      @alyaaalbusaidi2438 3 года назад

      Lamo I was flexible now am not flexible my flexibility is 0% and the problem am on gymnastics team

    • @alexisbrooks8439
      @alexisbrooks8439 2 года назад

      I feel your pain *sobbing intensifies*

  • @girlbossganavi4597
    @girlbossganavi4597 4 года назад +22

    I'm so happy that the Comment section is not turned off anymore 🖤

  • @pujakhattar8217
    @pujakhattar8217 4 года назад +40

    tHIS IS PERFECT FOR ME . will really help me focus for coming tests this month

    • @pujakhattar8217
      @pujakhattar8217 4 года назад +3

      aww thanks for the heart u really are really kindhearted. ur just an amazing person overall . ily

  • @easton_7284
    @easton_7284 4 года назад +68

    I AM SO HAPPY HER COMMENTS ARE ON!OK JUST REMEMBER NEW COMERS WHEN I WAS IN 6th GRADE MY MIDDLE SCHOOL HAD A DANCE TEAM AND THEY WERE VERY FLEXIBLE.I MADE BEGINNINGS TEAM NOT KNOWING HOW TO DO SPLITS LEG HOLD A TURN NOTHING.BUT I DID SOME OF HER STRETCHES EVREYDAY AND THE NEXT YEAR AKA THIS YEAR I MADE ADVANCE TEAM SO PLEASE PLEASE DONT GIVE UP!BTW THANK YOU SO MUCH ANNA!YOU MADE SUCH A BIG IMPACT ON MY FLEXIBILITY💞

  • @Artsy_Tani3
    @Artsy_Tani3 3 года назад +34

    I hope everyone who sees this comment, will be able to be flexible in the future! So I have just started learning splits and chin/chest stand. Anna, already I have done so much! Thank you so much Anna! I just wish I could be like you Anna.... you are just so amazing!!!

  • @emaaniftikhar1009
    @emaaniftikhar1009 4 года назад +3344

    It is just the most annoying for having one leg more flexible than the other

    • @madelinek2285
      @madelinek2285 4 года назад +187

      Ugg! I know it’s so annoying!! On my left leg I can do an over split, but on my right I barely have a split lol.

    • @londonfleurina2388
      @londonfleurina2388 4 года назад +84

      Yes and plus I'm a lefty so it is so hard to cheer with other people

    • @babybutterflybabybutterfly9527
      @babybutterflybabybutterfly9527 4 года назад +82

      I have the same probleme since many years..my right leg is much more flexible than the left one...nd i dont know how to deal with it 😞

    • @madelinek2285
      @madelinek2285 4 года назад +21

      London Fleurina: I KNOW!! And every trick I can do I always start with my left leg, so it throughs my coaches off when they are making the routines.

    • @sydneyowens2350
      @sydneyowens2350 4 года назад +15

      @@londonfleurina2388 this is litterally my problem. whenever we do routines and stuff everyone wants to do jumps on their right and i struggle so much with it ugh

  • @khaledattiah5335
    @khaledattiah5335 4 года назад +306

    Yes I'm gonna do this daily
    👇

  • @cheersupreme5439
    @cheersupreme5439 4 года назад +2745

    this is how many minutes i have to hold my splits for daily
    ⬇️⬇️⬇️⬇️

  • @definitelynotamber
    @definitelynotamber 3 года назад +16

    This is my 3rd day and I'm already seeing results. Thank you Anna!

    • @BANGTANSTV_
      @BANGTANSTV_ 2 года назад

      How old are u ???
      I'm 18 yrs old now. Please tell me can I be flexible ???

    • @purecuteness7729
      @purecuteness7729 2 года назад +1

      ​@@BANGTANSTV_ so the best thing to do first and what i did was try to get my left splits and cart wheel because they are easy and if you gain the ability to those things you can exceed more. So stretch every single day and do not miss one day or the streak might be lost
      note: its never to late to start

    • @BANGTANSTV_
      @BANGTANSTV_ 2 года назад

      @@purecuteness7729 really
      I did this everyday but I didn't do it like 4days because of periods ,😢
      I'll continue it after this. & I can't do cartwheel how did u do that?

    • @nevermindjustgoback7540
      @nevermindjustgoback7540 Год назад

      ​@@BANGTANSTV_Im 21 and Im seeing results you also can get flexible I believe

  • @anne-marielawlor2252
    @anne-marielawlor2252 4 года назад +185

    Anna is so amazingly flexible.I’m eleven and totally inflexible I found the beginner modifications hard, is it too late to start?Anna you are my idol.Like if you love Anna’s vids 💘💘

    • @savannahtheamazing3343
      @savannahtheamazing3343 4 года назад +6

      It is never to late

    • @lcvelydaph
      @lcvelydaph 4 года назад +1

      @PHOEBE LIN lmao😭💀

    • @florencelee321
      @florencelee321 4 года назад +2

      Hi, I was around nine when I started and now I’m really flexible and even started my own channel. And while I was two years younger than you now, I think you can do it :)
      Really.

    • @mkwvza
      @mkwvza 4 года назад +2

      Im 12 and thanks to anna i became pretty flexible

    • @Lee-qy8zs
      @Lee-qy8zs 4 года назад +3

      Im eleven too!

  • @suvidhyakumar2257
    @suvidhyakumar2257 4 года назад +36

    Anna
    A- amazing
    N- nicest
    N- newness
    A- awesome
    McNulty
    M- multitalented
    C- caring
    N- nice
    U- unique
    L- loving
    T- talented
    Y- youngest gymnast

    • @maecathylyndelacruz7628
      @maecathylyndelacruz7628 4 года назад +3

      Shes not youngest im younger than her

    • @emzi_nugget2296
      @emzi_nugget2296 4 года назад +1

      @@maecathylyndelacruz7628 r u a gymnast that is as flexible as her? if yes, I wish I was as flexible as u and good job!!!

    • @fathimafarouk8870
      @fathimafarouk8870 4 года назад +4

      She’s not acc that young. She turned 18 a few months ago (I was shocked she looks wayyyy younger)

    • @emzi_nugget2296
      @emzi_nugget2296 4 года назад +1

      @@fathimafarouk8870 ikr! I thought she was atleast 14!!! 😲😲🤯🤯

    • @fathimafarouk8870
      @fathimafarouk8870 4 года назад +2

      @@emzi_nugget2296 lolll I thought she was just a mature 12 yo

  • @user-dz3gt2pk4s
    @user-dz3gt2pk4s 4 года назад +54

    Yayyyyyy the comments at on!!! And uhh Anna I have a request could you pls add a count down ( which has a sound ) for when the stretch starts and a beep when it ends it would help quite alot..Thanks❤

  • @flexiblefitness2278
    @flexiblefitness2278 3 года назад +1

    I'm a HUGE fan of your videos Anna☺☺☺

  • @walteryapsw
    @walteryapsw 4 года назад +1013

    Anna can u pls collab with Sofie dossi? Who agrees like if u do

    • @whitefox1099
      @whitefox1099 4 года назад +5

      That is a great idea 🙂

    • @laceylovesyou921
      @laceylovesyou921 4 года назад +5

      those are the only too contorsionists that I likeew

    • @Lodorn
      @Lodorn 4 года назад +2

      yesssss

    • @ava165
      @ava165 4 года назад +11

      I wish sofie dossi would do more stuff about stretching and stuff

    • @kiannahamltion6251
      @kiannahamltion6251 4 года назад +2

      No she can't because of covid but face time is ok

  • @caralemoine3737
    @caralemoine3737 4 года назад +27

    I have been doing Anna’s stretches for the past 2 years. It has helped me a lot. Anna is such an inspiration. ❤️

  • @nausheenansari4585
    @nausheenansari4585 4 года назад +6

    Anna is literally like OMG!
    Love all of her videos.

  • @sonyahuang2692
    @sonyahuang2692 Год назад +2

    Hi Anna!! I do your stretches every day it really helped me get more flexible.

  • @evalinachannel
    @evalinachannel 4 года назад +4

    OMG SO GLAD THAT ANNA HAVE A COMMENT SECTION! I just wanna say Thank you Anna for making my life productive, and strong! I've been doing Chloe Ting Workouts and Anna's Stretching Routine ♡. And I'm so grateful to God that Anna have these stretching routines A literally blessing to my life ♡♡♡.

  • @nicenayasa5319
    @nicenayasa5319 4 года назад +152

    A- Awesome
    N- Neat
    N- Nice
    A- Amazing
    Plsss reply Anna it's my biggest dreamm everr🥺

    • @marinapapastathi1545
      @marinapapastathi1545 4 года назад +2

      Me too:3

    • @ellaxuviolin9923
      @ellaxuviolin9923 4 года назад +2

      I’m sure she will!

    • @nicenayasa5319
      @nicenayasa5319 4 года назад +3

      @@ellaxuviolin9923 awwwwww thanx dear❤

    • @suvidhyakumar2257
      @suvidhyakumar2257 4 года назад

      Cheater I had written it for anna you only know how to cheat 😑😑😑😤😡😡🤬🤬😈

    • @nicenayasa5319
      @nicenayasa5319 4 года назад +1

      @@suvidhyakumar2257 I did not see your comment...but if you felt that I copied yours than sorry!!!
      I dont mean to be rude to you!
      Sorry😥😞

  • @adelyn6424
    @adelyn6424 4 года назад +15

    Hey Anna! I love your videos and so much you help a lot of people and you are my life long inspiration. Yesterday I followed your chair backbend video for literally the 100th time and now I finally have a good chair backbend! Tysm ❤️

  • @marleemakhlouf7302
    @marleemakhlouf7302 3 года назад +320

    Me at the beginning: YES this is gonna be great
    Me by the end: Yeah I'll just watch her do it

  • @lexiskylar8303
    @lexiskylar8303 4 года назад +16

    Yay another stretch video!!

  • @simonehere2756
    @simonehere2756 4 года назад +32

    Hey Anna I'm Simone. I just wanted to tell you that before quarantine started I was not at all flexible and after following your follow along stretches I am 10 times more flexible!!
    Pls reply I'm a huge fan of yours!!!

  • @Venus-uq8wj
    @Venus-uq8wj 4 года назад +243

    Thanks for the begginer mode, i trought i'm gonna break in half XD

  • @MIMIAMOR.
    @MIMIAMOR. 5 месяцев назад +2

    I’ve been stretching for 4 days, I have 3 stretching periods, morning , afternoon , night, I’m really obsessed with becoming flexible ❤ and I never stop even if it hurts.

  • @jain_pooja_official
    @jain_pooja_official 4 года назад +16

    This lockdown helps me a lot in achieving my yoga goals. Daily three to four times practise and keeping patience makes me flexible.

  • @lillyjones8085
    @lillyjones8085 4 года назад +78

    hi anna i’m only ten years old and your such an inspiration to me. i feel like i’m a natural at flexibility and your helping me become more flexible! tysm for being an inspiration

    • @catey807
      @catey807 4 года назад +5

      Lilly, this is totally off topic, but the dog in your profile is so adorable!

    • @raprap969
      @raprap969 4 года назад

      Nice

    • @Yang89
      @Yang89 Год назад

      Me being ten years old too😂

  • @conspotatoes
    @conspotatoes 4 года назад +41

    Anna is truly amazing she helped me get my splits both ways,practically my needle and almost my Scorpion. Anna is truly amazing and really flexible but I wouldn’t be where I am right now if Anna wasn’t here and doing tutorial so love you so much Anna and keep up the amazing work you’re doing

  • @kemiphillips8571
    @kemiphillips8571 3 года назад +1

    I am rachel and I love doing Anna mcnulty . I did this challenge up to 30 days and I actually improved my flexibility thanks to you

  • @rosnaramohanty1627
    @rosnaramohanty1627 4 года назад +26

    Anna really... I was waiting some stretches to be flexible and also which we can do in the morning before school or after school... cant wait for the videos bcz your videos are so good... I like you... i like your videos...

  • @amaliamosquera6126
    @amaliamosquera6126 4 года назад +68

    Thanks Anna!
    You are giving many time for show us how to improve our flexibility and have our goals, you are an amazing person, and your friends and your family are very lucky :)
    One day, I wish to meet you and speak or doing some flexibility things, but now, I will comform my self if you reply the comment :)
    I have seen your channel 2 years ago and now I am so close to have your flexibility skills and I must give you Thanks!!
    Kisses from Spain 😘🤩

    • @emzi_nugget2296
      @emzi_nugget2296 4 года назад +3

      @@littlemiss9706 I think she uses all the stretch routines Anna does

    • @amaliamosquera6126
      @amaliamosquera6126 4 года назад +3

      Yes, I use all of them in order. One day I do the first 2 and the order day I do another 2 different 💜

    • @amaliamosquera6126
      @amaliamosquera6126 4 года назад +3

      @@littlemiss9706 Yes, I use to include them, because if not I can hurt my self

  • @xxvanilla_honeyxx4176
    @xxvanilla_honeyxx4176 4 года назад +31

    Hi Anna you helped me to get my back handspring massive fan!

  • @kinzie9364
    @kinzie9364 3 года назад +209

    Everyone else - half way through the stretch
    Me - where's that damn foot

  • @annaemfan7181
    @annaemfan7181 4 года назад +53

    im sooo close to my teardrop! tysm anna!

  • @elliepangburn361
    @elliepangburn361 4 года назад +529

    Who else thought they were reasonably flexible before they saw this-

    • @nyxbutler1508
      @nyxbutler1508 4 года назад +19

      I thought i was really flexible until I found anna's channel then i was like wow im not even flexible compared to Anna i might be to other people but not to her. Lol😂

    • @elietedford9112
      @elietedford9112 4 года назад +2

      @@nyxbutler1508 same!!!!! Lol 😂

    • @stormie5383
      @stormie5383 4 года назад +7

      Not me beacuse i cant EVEN lift my HEAD when doing the bridge and I cant EVEN do splits no mater how much i TRY 😞

    • @Random-IDs
      @Random-IDs 4 года назад +2

      Me hehe

    • @Random-IDs
      @Random-IDs 4 года назад +2

      @@stormie5383 don’t worry you’ll get it

  • @salmaal-shaghnobi4910
    @salmaal-shaghnobi4910 4 года назад +55

    Is this a full body stretch routine? I actually don't mind, I'll follow it anyway!

    • @annamcnulty
      @annamcnulty  4 года назад +52

      It is 💜

    • @Sarah-pc1di
      @Sarah-pc1di 4 года назад +4

      Hey sorry for self promo, but I’d love if you followed my TikTok account!
      @sarah.sdancer , I’ve just started and I’d love to get some new folllowers, 20 is my goal the moment so if you could help out I’d really a appreciate 😁🤍, I’ll follow anyone who wants a follow back! Xx

    • @amaliamosquera6126
      @amaliamosquera6126 4 года назад +3

      Love it

    • @exeoo2619
      @exeoo2619 4 года назад +1

      Ggfgfyh

    • @spotdoggy3989
      @spotdoggy3989 4 года назад +1

      @UC2TJvSNtu4xb4bc9D9hIHEg hi! I love your videos!

  • @Zeppelinpuppy
    @Zeppelinpuppy 4 года назад +16

    Been training with your routines for 2 years now, so I feel like you’re one of my friends. I’d love to see a few more warm up routines if you can someday, because I’ve noticed that’s what I really need to be able to push myself further and further every time stretch. My dream is to become a contortionist like you :]

    • @suraymasantos474
      @suraymasantos474 4 года назад

      Same here girl! We're in this together! Wishing you so much luck though your journey to reach to your success :3

  • @ay_r
    @ay_r 2 года назад +1

    I don’t know how people can hate on you you’re helping people

  • @sarakshisingh6632
    @sarakshisingh6632 4 года назад +36

    Anna You really helped me in getting flexible getting splits, oversplits, elbow stand etc. I really thank you, you are the best ........ Love from India

  • @kaylarobertaccio-pinnick1289
    @kaylarobertaccio-pinnick1289 4 года назад +26

    Anna, you have helped me so much with my flexibility! I have been doing your stretches for over a year now and I can do so much. I deal with scoliosis and I thought I could never be flexible, but now I know I can do anything. I've been doing dance for seven years and I've come so far. Thank you!

  • @sweetyshah9573
    @sweetyshah9573 4 года назад +43

    I am definitely going to try this. And will ofcourse tell you the results in comment box. Thanks Anna Love you ❣️❤️

    • @harley2188
      @harley2188 4 года назад

      how’s it been so far

    • @ilikeeggs5590
      @ilikeeggs5590 4 года назад +1

      yeah i wanna know if it worked surfs up dude

    • @HisDeik
      @HisDeik 4 года назад

      How's it been

  • @Rainÿ-j4s
    @Rainÿ-j4s 2 года назад +1

    I'm going to try and do this every morning g before 5:30 and after I'll get ready for school!!! I have this saved in my notes as well:)

  • @안나-w9y
    @안나-w9y 4 года назад +7

    Omg! I was waiting for a new stretching routine! You're amazing!!!!! 💜

  • @thehealthyhabitsscholar
    @thehealthyhabitsscholar 4 года назад +4

    The only thing bad about Anna's Channel is that you can't stop watching! :)
    You go girl! You're almost at 2 million! You can do it! :) :) :)

    • @ΝιναΑθανασιαδου-υ7γ
      @ΝιναΑθανασιαδου-υ7γ 4 года назад +2

      That's so true!!! I am very sure that she will hit 2M, because she is helping us to be flexible and she makes our lives better!!! I love her, she inspires me and helping me so much!!! Thank you Anna!!! 😘😍❤️🧡💛💚💙💜💕

  • @didierabotchi1938
    @didierabotchi1938 4 года назад +2518

    only the people who missed the premiere can like this.

  • @deepiks
    @deepiks 3 года назад +3

    I just wanna say thank you so much Anna you have helped me get my over-splits, backhand springs, teardrop backbend, front-walkover, back walkover, and aerial!!!!!!!!

  • @hemlatapatel6553
    @hemlatapatel6553 4 года назад +28

    Hey Anna, I followed a lot of streching routines of yours. I have definitely improved my flexibility. I started doing exercises everyday. Thank you. And lots of love from India❤️❤️

    • @zuhaibakabir9155
      @zuhaibakabir9155 4 года назад +1

      Oh your from India I am from your neighboring country Bangladesh

  • @Alisa-ox9zr
    @Alisa-ox9zr 4 года назад +14

    Anna I love you so much. You're awesome. You are my inspiration. Love you so much😚😚😚😚

  • @ella_morris_08
    @ella_morris_08 4 года назад +7

    I really enjoy these videos. I do these stretches later in the evening, they really calm me and get me very relaxed. Thank you!

  • @minaahmed9569
    @minaahmed9569 Год назад +1

    Hi Anna I find your videos very helpful thank you so much❤

  • @chloecavanagh1863
    @chloecavanagh1863 4 года назад +586

    When you can’t even do the beginners modification 👁👄👁

  • @raina5176
    @raina5176 4 года назад +4

    luv anna so much❤️
    She is so experienced with youtube, so flexible, and always has amazing activewear!

  • @jvlogs659
    @jvlogs659 3 года назад +6

    Hello Anna I love these routines and how you include everyone and help them reach their goals I also love these kinds of videos so keep making them

  • @twinoreilly
    @twinoreilly 4 года назад +13

    I did this stretch and I feel so good! It also made me more flexible! Thank you Anna for doing this for us! We all enjoyed it

  • @hollyflick3729
    @hollyflick3729 4 года назад +9

    anna has an awesome flexibility she lifts my spirits so high she is positive and I know her channel is just for streches but it makes me smile!!!!

  • @elfshiine2513
    @elfshiine2513 4 года назад +797

    Me : she's probably like 14 or 13 😌
    Famous birthdays : she is 18
    Me : WHAT NOW? 👁️👄👁️

    • @saifahmuhammad4932
      @saifahmuhammad4932 4 года назад +52

      Ikr she act younger than me n I'M 11 her voice is so sweet 😭

    • @elfshiine2513
      @elfshiine2513 4 года назад +51

      @@saifahmuhammad4932 ikr her voice is so cute like an angel.

    • @saifahmuhammad4932
      @saifahmuhammad4932 4 года назад +5

      @@elfshiine2513 ikr lol

    • @ItsEshalForever
      @ItsEshalForever 4 года назад +26

      nisasunset I though she was 12 or 11 😂😂😭😭😭

    • @sailovesmaggi
      @sailovesmaggi 4 года назад +19

      No like srsly I'm 12 and taller and she is 18!??!??

  • @SonaSaedi
    @SonaSaedi Год назад +1

    Omg I love this it’s so helpful thx Anna ur the best and so admirable

  • @elliepangburn361
    @elliepangburn361 4 года назад +553

    *I don’t feel the pain*
    Me : I’m probably doing it wrong-

  • @やまもとはるな-d2x
    @やまもとはるな-d2x 4 года назад +6

    Thank you Anna for this routine! I'm going to (try to) do this everyday now.

  • @kalleeann4226
    @kalleeann4226 4 года назад +7

    I have been doing your stretching routines over quarantine and I have gained a real improvement in my flexibility

  • @monicalewis7889
    @monicalewis7889 3 года назад +1

    Happy valentine's day 😘😘

  • @rosunas
    @rosunas 4 года назад +53

    doing this daily :-)
    Day 1: felt really good!
    Day 2: feeling a little sore
    Day 3: felling sore. My splits getting a bit better tbh.
    Day 7: I skipped 3 days bc things got hectic/: & I think I lost whatever I gained so bit disappointed in myself

    • @obsessionisjusthatreddisgu2692
      @obsessionisjusthatreddisgu2692 3 года назад +2

      That was honest.

    • @LordLuciferKråka
      @LordLuciferKråka 3 года назад +4

      I have done her backbend stretches for three days and i see improvement. Tomorrow it is cheer practice and i am so happy that i will be able to show my improvement 🐸 Anna is so helpful for everything

  • @yarahanna5753
    @yarahanna5753 4 года назад +9

    Thanks anna for these awesome videos keep doing this amazing videos you helped so many people thank you so so much i love you you deserve more than 1M subscribers ❤️❤️❤️❤️

    • @yarahanna5753
      @yarahanna5753 4 года назад +1

      Anna thank you So much you but a ❤️on my, coment thank you Made my day you are amazing ❤️❤️❤️

  • @Nora-cz1iv
    @Nora-cz1iv 4 года назад +203

    i want to be flexible but i always get unmotivated after 2 days💀
    update: yall i made it 4 days lmaooo

    • @jakiwackie
      @jakiwackie 3 года назад +4

      It’s been 4 months LOL

    • @Nora-cz1iv
      @Nora-cz1iv 3 года назад +3

      @@jakiwackie lmao i never finished this JDJSKKSDMK

    • @katybr.09
      @katybr.09 3 года назад

      @Tamara Ghandour
      Seven

    • @annabelvega6560
      @annabelvega6560 3 года назад

      I’ve been doing this for a week

    • @kimu3320
      @kimu3320 3 года назад

      7 months now lmao

  • @abigaildrover9243
    @abigaildrover9243 2 года назад +3

    I did this for one month over Christmas last year, and now I’ve improved so much

  • @samyuktaneeraj4026
    @samyuktaneeraj4026 4 года назад +13

    That little clap at the end was so cute! 😊 Love you, Anna!!! You’ve helped me become SO much more flexible 😊

  • @HiHello-ro5bb
    @HiHello-ro5bb 4 года назад +49

    Me: *does stretch*
    Video: *shows beginner and advanced*
    Me: *looks at my pose* , *looks back at video*
    Also me: um am I doing this right?

  • @jessicaren3770
    @jessicaren3770 4 года назад +9

    How do you not have 10 million subs yet (Also tysm for helping me get my needle, firebird jump, kick up scorpion, teardrop and oversplits! No other youtuber has helped me get that much stuff in such a short amount of time)

  • @ktr1nae
    @ktr1nae 3 года назад +2

    Thank you anna for this stretch and ill try to do it everyday as my morning routine

  • @rvidushi
    @rvidushi 4 года назад +12

    I can't wait for premier OMG
    I am going back to school
    And I will definitely do the work out
    Thank you so so much Anna, it is going to be very helpful.

  • @ramoncostayt
    @ramoncostayt 4 года назад +10

    I'm a 12 year old girl, my sister and I are always watching your amazing videos. we are your fan, you have a lot of talent in what makes you cute.😍😍😘💕💕Anna as always cute and optmistic, Anna continues to believe in her dreams.❤❤❤❤

  • @normankean505
    @normankean505 4 года назад +4

    I would really like to get flexible Anna Mcnulty thank you so much for posting tutorials, stretches and flexibility Challenges it has helped us all alot hope you are doing great!😁

    • @normankean505
      @normankean505 4 года назад +1

      Please reply thank you so much for the like it made my day 😁Can you give me a shout out?

    • @samitube007
      @samitube007 4 года назад

      I love it so much

    • @samitube007
      @samitube007 4 года назад

      Love you so much more than a little girl in your world

  • @bubbleteasquad3453
    @bubbleteasquad3453 2 года назад +2

    TYSM!! I will do this ever day!!!❤️❤️❤️

  • @ghostcom6379
    @ghostcom6379 4 года назад +7

    Heya! I’m gonna try this, daily if I can. I’m gonna update, spam me if I stop
    Day 1: no difference (obviously) I’m a bit above the beginner in the ones on the floor, but I can’t touch the floor from standing. My legs are legit shaking lmao.
    Day 2: no difference but starting to work this into my routine. Have a nice day!
    Day three: can almost touch the ground in wide stance! I think I wasn’t pushing myself hard enough. Was only able to do half before school
    Day 4: had a bit of a mental breakdown in the middle, but was doing good otherwise. Not seeing a difference obviously
    Day 4/5/6: I was super busy and didn’t have time. I’ll try again tomorrow! Thank you all for the support!

    • @quevin3838
      @quevin3838 4 года назад

      Killer bunny u stopped

    • @lily4900
      @lily4900 4 года назад

      why you stoppp

    • @lily4900
      @lily4900 4 года назад

      I am doing what you told me too

    • @lily4900
      @lily4900 4 года назад

      SPAMMMMM

    • @lily4900
      @lily4900 4 года назад

      SPAMMM

  • @haileyhan1344
    @haileyhan1344 4 года назад +6

    Anna is the most flexible Pearson in the world I’ve ever seen! ❤️

  • @brendanhannigan2583
    @brendanhannigan2583 4 года назад +11

    I can’t wait until next when my hip is all healed so that I can follow along to this!

  • @SonaSaedi
    @SonaSaedi Год назад +1

    I’m gonna do it before first day of high school btw ur stretch routines are sooooo helpful Tysm Anna

  • @12_xpq
    @12_xpq 4 года назад +5

    I’m so glad that I’ve found your channel, I have done really many of your tutorials and it have helped me getting more flexible, Thank You 🙏❤️

  • @aeipathyedits7273
    @aeipathyedits7273 4 года назад +17

    I’m nearly able to do the splits now, and for someone who couldn’t touch their toes a few months ago, I’d call that an improvement ❤️❤️❤️

  • @leslieanne2485
    @leslieanne2485 4 года назад +19

    Hi Anna! I just wanted to request a joining fans zoom calls video or a teaching your friends contortion video *especially ethan . I would wish that you would do a going undercover as a fanpage video but you probably don't want to. We would all love these videos so much as we love all your other videos xoxo Leslie

  • @faraimurevesi4125
    @faraimurevesi4125 Месяц назад +1

    Hey guys just want to let you know that Anna is the best flexible teacher for us in the world,I've always wanted to get flexible when I was 6 yrs old and I finally got my flexibility,I can do a backend,cartwheel,over splits,Splits,middle splits,scorpion and leg hold,Thank you Anna,love your channel and I subscribed to you anna thank you so much❤❤❤❤❤

  • @salmaal-shaghnobi4910
    @salmaal-shaghnobi4910 4 года назад +17

    I have descent leg flexibility (I can do my oversplits) but I need to work on my back, I'm so close to getting my needle. Thank you Anna 🙂