Don’t buy a yoga mat before knowing these 4 things!

Поделиться
HTML-код
  • Опубликовано: 27 окт 2024

Комментарии • 189

  • @d.e.
    @d.e. Год назад +280

    This is excellent. Now I understand why I am constantly unhappy with my mat. I definitely need a new one

  • @angelauska
    @angelauska Год назад +122

    Beware that the thicker (and softer) your mat, the less support you feel with balance asanas

    • @Muffffin
      @Muffffin 9 месяцев назад +1

      Yes! I have to move to my hard floor for those. I thought it was just me

    • @justarjl
      @justarjl 7 месяцев назад +2

      I needed this information 😮

    • @mylemonage
      @mylemonage 7 месяцев назад

      Thank you! I was using a really squishy mat in the gym the other day and my balance was like twice as bad as normal 😅 Gave myself such a hard time!

    • @megha2swetha
      @megha2swetha Месяц назад

      Can u plz recommend which type of mat n brand would u recommend as I'm beginner

    • @angelauska
      @angelauska Месяц назад +1

      ​@@mylemonageGood traing, but yes, sometimes hard😂

  • @wh4rr
    @wh4rr Год назад +10

    Have had a Manduka Pro for several years now and strongly recommend it, at least for something to have in your home. It's quite heavy so it's not great for taking with you to a lesson but it's got a nice thickness and it supports you but without feeling too soft and squishy, which really made a big difference to my knees not hurting when on all fours. It's also a lot easier to stand on something that feels sturdy. It really feels like it'll last me for the rest of my life too.

  • @AngelsAlternativeSolutions
    @AngelsAlternativeSolutions Год назад +40

    I love videos like this as well as spiritual morning routines and other yoga tips ❤ thank you for your content

  • @haniellasdiaries
    @haniellasdiaries Год назад +7

    Thisssss, a lot of mats claim grippy and non slip but they really mess up my practice. I'm tired of online mishaps so i only buy if i can touch ot before. Thank you Charlie for all your helpful videos

  • @ItBeThatWaySometimes
    @ItBeThatWaySometimes Год назад +56

    Stay away from the pop flex / blogilates ones, just a heads up! Super over priced and if you leave it in the sun it will shed material. My manduka pro can be left in the sun no worries. The blogilates also have a foul off gassing smell, my friend had to air hers out in the garage for 3 days!

    • @cruelaz
      @cruelaz 10 месяцев назад +3

      good to know thanks for the heads up

    • @kurbukurbu
      @kurbukurbu 8 месяцев назад +3

      idk what those are made of but natural rubber mats can't be left in the sun in general

    • @jamie6506
      @jamie6506 8 месяцев назад +1

      Bro, how are you gonna call her mats overpriced when the one you recommended is double the price?

    • @sarajanewebster5321
      @sarajanewebster5321 7 месяцев назад +2

      @@jamie6506probably because it doesn’t shed material when left in the sun or offgas 🤷‍♀️

    • @henry1050
      @henry1050 7 месяцев назад +1

      ​@jamie6506 Manduka pro has a lifetime guarantee. So yeah its expensive but not over-priced.
      Incidentally not something I'd recommend for beginners since you need to be pretty committed to make the expense worth it (even though I absolutely adore both of mine)

  • @facts_and_science
    @facts_and_science Год назад +3

    Thanku mam. I followed your tips fir handstand. Now i can stand for 10 sec in JUST 5 days from zero sec.
    First day was disaster for soulder and back when i stand against wall, my whole body was shaking.

  • @martemacdougall1985
    @martemacdougall1985 Год назад +1

    Yes. My practice greatly improved when I upgraded to a B Mat. My poses finally "stuck" made holding various asanas much more effective...not fussing with keeping my feet in place. Thanks for your channel and your advice!

  • @angelauska
    @angelauska Год назад +17

    Jadeyoga is best, 100% natural rubber. Manduka also. For non-rubber mats (much cheaper!), I like lotuscrafts best. Cork is also very recommendable!

    • @martynabylinka
      @martynabylinka 6 месяцев назад

      But Manduka isn’t made of natural rubber. It’s made of an eco-certified PVC and their website claim that Mandukas are either 100% or 99% latex-free. On the other side, Lotuscrafts have a few natural rubber mats and a few PVC, but their cork mats have a natural rubber base. The same for jute ones. If you have latex allergy, it doesn’t have to be limited to contact dermatitis. You can also react to the smell and it can cause some breathing problem. Just something to be aware of.

  • @yogawithdnyanada
    @yogawithdnyanada Год назад +8

    Thank you so very much for this!!!

  • @zeenamartinez1596
    @zeenamartinez1596 Год назад +2

    Thank you, thank you ! Charlie. I am in a dilemma at the moment because of these mats! 😂 They can be very expensive, if not too expensive. I am currently using a cork mat with alignment and good but I am really sweaty, dripping and 5'8", tall for an Filipina female. Still I slip a bit with a 5mm cork.

  • @karlnonnenfutter7726
    @karlnonnenfutter7726 Год назад +11

    Once again Charlie strikes and gives advice few people knew they needed, but many people will be thankful for.

  • @besttech3216
    @besttech3216 Год назад +29

    You forgot the width, I found that most of the mats are not wide enough to be comfy to my both palms.

    • @angelauska
      @angelauska Год назад +2

      OMG, how broad are your shoulders😂🤣? Most yoga mats are 61 cm wide. This should be enough as you always should place your palms exactly under your shoulders.

  • @Sapoguapo
    @Sapoguapo Год назад +2

    Jade is my all time favorite! I’ve used many over the years, and jade is top notch IMO

  • @prubble1213
    @prubble1213 Год назад +2

    I love my B Yoga BMAT which is rubber. It’s got a great thickness. It’s quite wide and long which I like even though I’m not super tall, I just like the extra space so my face is no where near the floor when I come to the ground on vinyasas 😂
    It’s extremely sticky! Some might find it even too sticky. It forces me to pick up my foot and place it - it’s so firm that I can’t be lazy and just slide my feet around. I have another smoother cheaper mat though for gentler practices.

    • @sahirahassanaly6513
      @sahirahassanaly6513 Год назад

      I really really love mine too, by Ladina Yoga, which is also sustainable! Cannot think of using another brand anymore

  • @gillianbennett4518
    @gillianbennett4518 Год назад +1

    Thank you! I have a rubber/heshion mat. It was non-slip but became slippery after a few years. I decided to give it a good scrub with steel wool scourer. Tadah! Back to non-slip

  • @portobelopty
    @portobelopty 4 месяца назад

    Thanks Charlie !!!! Good tips !!! 🤗🙏💙

  • @qwertyqwerty1493
    @qwertyqwerty1493 Год назад +2

    Yes, that was helpful. Thank you!

  • @bonzaiandcactus
    @bonzaiandcactus Год назад +2

    🙏Tips and list of your favorite bolsters please! Thank you for your super helpful videos❤

  • @strangecobra9454
    @strangecobra9454 Месяц назад

    I've had a Halfmoon natural rubber mat since 2011 and it's getting pretty grody. I've been flip-flopping between the Manduka PRO and the Bmat 6mm strong... Based on this advice, sounds like the soft, super grippy Bmat is a good choice!

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 Год назад +1

    Have never seen an alignment mat, learned Iyengar and so form is very important.

  • @countingblessings8822
    @countingblessings8822 Год назад +31

    Could you please recommend some brands who make good yoga mats. Thank you 🙏🏼

    • @tompardhy9901
      @tompardhy9901 9 месяцев назад

      Yogi Bare make the best mats. I've tried them all and they're the best :)

  • @same5952
    @same5952 4 месяца назад

    I've never seen a mat with the little dots for alignment. Off to search for one. Thank you.

  • @miathermopolis3575
    @miathermopolis3575 Год назад +3

    very useful tips!

  • @sandyendicott1178
    @sandyendicott1178 11 месяцев назад

    Great tips. Thanks Charlie🙏😊

  • @tabathapoelstra
    @tabathapoelstra Год назад +4

    So helpful! I really love the popflex active mats. They won’t shed if you also use it with tennis shoes. I’ve had my first one for 7 years now and it still looks perfect!

  • @harshitaprusty6640
    @harshitaprusty6640 Год назад +6

    What???? U r 5 feet tall??? I m too but u surely hve great proportions which make u look much taller😁

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Honestly I think it’s just good angles. I’m very short in person and I wouldn’t say I have good proportions 🙈

    • @harshitaprusty6640
      @harshitaprusty6640 Год назад +2

      @@CharlieFollowsaw ur being modest. Ur tips hve helped me so much in my yoga journey. Thanks a lot and keep inspiring 😁

  • @adinda2487
    @adinda2487 Год назад +2

    verry helpful thanks!!

  • @doloresunderwood8108
    @doloresunderwood8108 Год назад

    Tnk you Charle I do so much yoga with you
    Tnks so much ❤️
    Namaste ❤

  • @paulalvarez7602
    @paulalvarez7602 5 месяцев назад

    Wait.. this sounds like a sales jingle.. “Get grippy not slippy!” Sorry… it’s been a long day… your videos are the best part of my day!! Keep ‘em going Charlie!

  • @AlexRamos017
    @AlexRamos017 Год назад +2

    Hey Charlie! this is really helpful for a beginner! what is the mat you are using is this video? the one with the dots? thanks

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Thank you I'm glad this helped, the mat in this video is from fable yoga.

  • @MissGreenTeaLady
    @MissGreenTeaLady 6 месяцев назад

    Don't go too thick or you'll feel unstable. Being able to feel the ground a bit is super helpful. Also I love wider mats because I have super wide shoulders.

  • @tompardhy9901
    @tompardhy9901 9 месяцев назад

    Yogi Bare make the best mats. I've tried them all and they're the best. They also do XL sizes :)

  • @phibie8853
    @phibie8853 11 месяцев назад

    As someone else said, dont buy one that's too cushiony, cause that makes keeping your balance harder in some positions. So what I do for my flatter mats is just to roll up a towel or use a pillow if I feel like my knees are complaining (although honestly, my knees got more used to the weight over the months)

  • @leoniabrahams5586
    @leoniabrahams5586 5 месяцев назад

    Useful 👏👏👏👏 Thank you

  • @nathanowen4226
    @nathanowen4226 Год назад

    Hi Charlie dear, u do a great and amazing job on your workout videos and your shorts videos. Keep up the good work ❤🤗🌹

  • @luisperez9504
    @luisperez9504 Год назад +2

    Excellent info!! Thank you!
    Also, 5’ ft!? 💪🏽💪🏽

  • @dwanachalker1721
    @dwanachalker1721 20 дней назад +1

    Dear Charlie , have you tried life for me yoga mats yet ? Do you have any feedback on them ? Thankyou. And thankyou for the vids I love doing all your yoga vids ❤

    • @CharlieFollows
      @CharlieFollows  20 дней назад +1

      Hey yes I’ve used liforme mats for years and I love them.

    • @dwanachalker1721
      @dwanachalker1721 19 дней назад

      @@CharlieFollows you’re such a legend for replying. ! Thankyou so much !

  • @dhanastree9375
    @dhanastree9375 Год назад

    Thanks for the information i would request you to better share a link over here to buy this mat .

  • @TheMutantCreeper
    @TheMutantCreeper Год назад +6

    I got a liforme mat because I’m tall and their grip is amazing. I can’t go back. Yogi Bare is a close second.

  • @twylalove8857
    @twylalove8857 Год назад +1

    Thanks for this! Any favorites list on your website or somewhere?

  • @AllTheButtons87
    @AllTheButtons87 Год назад +3

    I think that maybe the dots will only work for a few body types. It doesn't make sense that they would be 'one size fits all.'

    • @angelauska
      @angelauska Год назад

      My opinion too. Your body measurements should be the only alignment points to follow

  • @davidcastro181
    @davidcastro181 9 месяцев назад

    Thank you 😊

  • @Hocusbogus28
    @Hocusbogus28 Год назад +2

    Can you please make a longer video on mats?

  • @tsumichama
    @tsumichama 11 месяцев назад

    I really should change my mat but I keep forgetting to 😅 one thing that's worked for me is doubling up my mat. The one on the bottom for me is literally a long, thin-ish carpet (thin for a carpet, that is) and is there to provide adequate cushioning and grip on the floor. Then the one on top is an actual yoga mat. The great thing is that the bottom mat likely won't need to be replaced, but the additional cushioning makes all the difference imo (plus I feel like it doesn't really matter what the top mat is, as long as it's not slippery)

  • @samiksharahate1111
    @samiksharahate1111 Год назад +1

    Thanks

  • @Healingwithzo
    @Healingwithzo 8 месяцев назад

    Love your content

  • @vimatz8978
    @vimatz8978 Год назад +6

    Love my Fable mat & have been using it for Pilates and Yoga 3 years now! Great grip and feel 😍

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Absolutely, fable is one of my favourites I have two of their mats

  • @goongoon386
    @goongoon386 9 месяцев назад

    Dear Tr, pls come visit to my Burma country 🥺🙏
    I want to see u cus you’re a notably talented young princess🪽🍁

  • @lynadiasamuel6732
    @lynadiasamuel6732 Год назад +1

    Where did you get yours? That one looks nice

    • @CharlieFollows
      @CharlieFollows  Год назад

      My mat is from fable yoga and it is great, it's my second of there's and they last a long time

  • @NathanCookCapn
    @NathanCookCapn Год назад

    My mat has these raised bumps in a super-regular rectangular pattern.
    The downside: when I look down at them, my eyes can't focus because they force my vision into a Magic-Eye puzzle cross-eyed state that's very disorienting.
    I'm looking for a flat mat or one with a somewhat irregular pattern that my eyes can stare at without losing depth perception and focus

  • @akaVINAYAK
    @akaVINAYAK 9 месяцев назад

    Do you have any link for this mat you'r using? Thank you

  • @robin12379
    @robin12379 7 месяцев назад

    That's awesome😊❤

  • @mr.wonderful3449
    @mr.wonderful3449 Год назад

    Love your passion for yoga! Very informative and knowledgeable. Your Tiny but nighty.... 🍎💋

  • @Jklmnopjkl
    @Jklmnopjkl Год назад +3

    I will add if you have pets that walk across your mat get something durable

  • @RajuKUMAR-gk6do
    @RajuKUMAR-gk6do 11 месяцев назад +1

    Loveuuuu...💕

  • @priyankamalik4889
    @priyankamalik4889 Год назад

    Can you share link of some good yoga mat?

  • @sarahs.3094
    @sarahs.3094 2 месяца назад

    Do you have abs just by doing yoga or are you doing weight training as well

  • @1must.Imagine.Sisyphus
    @1must.Imagine.Sisyphus 7 месяцев назад

    Please teach the vedic spiritual aspect of yoga aswell, yoga isnt just stretching, stretching is just small portion of yoga as a practice

  • @Namasteaa
    @Namasteaa 6 месяцев назад

    Jade yoga mats are the best

  • @cinere130
    @cinere130 Год назад

    excellent tips

  • @noadanger2790
    @noadanger2790 10 месяцев назад +1

    Where can I buy the mat you’re using?

  • @paulinemuscatvlogs
    @paulinemuscatvlogs Год назад

    I have an extra long, extra wide, extra thick rubber mat & it was life changing when I switched to it ❤

  • @Skyblue-o8c
    @Skyblue-o8c Год назад

    I want to know the brand 😊

  • @SHARK224
    @SHARK224 Год назад

    Amazing ! I use the plastic one , not good

  • @TinyCursedSword
    @TinyCursedSword 11 месяцев назад

    I get sore on my knees very easily when I am on my knees, besides thickness, anything to take note of the material of the mat?

  • @limmooili66
    @limmooili66 Год назад

    tq for sharing ❤

  • @StarfishSandals
    @StarfishSandals 8 месяцев назад

    Any alignment yoga mat recommendations please? 😁

  • @haniellasdiaries
    @haniellasdiaries Год назад +4

    For thickness sometimes, I've started placing my worn yoga mat below my newer one for like extra padding too

  • @JimChangg
    @JimChangg Год назад

    What is the mat you are holding ? Thank you

  • @ishumawji3438
    @ishumawji3438 11 месяцев назад

    Excellent bit here they say sorry am we can't open the mat for u, buy it as it is

  • @maxxy4987
    @maxxy4987 Год назад +4

    Link to your yoga mat please

  • @taramenard651
    @taramenard651 Год назад +1

    Popflex has great mats! I have their XL version and it’s been a life changer-worth the $75!

  • @ltorromcc
    @ltorromcc 11 месяцев назад

    Fantastic

  • @eg3402
    @eg3402 Год назад +1

    Beautiful 💞

  • @banasreesarkar9621
    @banasreesarkar9621 Год назад

    Can you give me the link of this mat

  • @emilyesj20
    @emilyesj20 Год назад +2

    Have you tried a cork mat? How was it?

  • @JanineWeber-f5z
    @JanineWeber-f5z Год назад

    I just had to invest in a new mat 😅 I was starting to get better with my splits, and I am way too tall for a normal length mat 😂 yay me on the split progress I guess 😂🙈

  • @a.s.raibole9156
    @a.s.raibole9156 Год назад +1

    oh my god you are 5 ft....what! You look taller....I'm 5ft too but I am on a bit fatter side I appear to be lot shorter than my actual height.......Can you suggest some poses to increase height, I'm 23 could I be able to increase my height?

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hello honestly I don't think you can increase your height if you are 23, I say this because I've spent my life hating being small, doing everything I could to grow, but sometimes you just have to accept it.

  • @rose-micapierre8909
    @rose-micapierre8909 Год назад +1

    Useful tips, and there's me living in a place where i have just one option😂

  • @flickeringcandle
    @flickeringcandle Год назад +1

    I always wondered if there are variations in yoga mats. Now I know.

  • @laowu830
    @laowu830 Год назад +1

    Which yoga mat is the one you used in the video??

    • @laowu830
      @laowu830 Год назад

      And do you recommend it?

  • @sacred_seeker
    @sacred_seeker Год назад +7

    wow you look really tall for your height!

  • @ginacardarella
    @ginacardarella 7 месяцев назад

    The best one for me is rubber no slip

  • @LeoLeo-im4xj
    @LeoLeo-im4xj Год назад

    When will bring you out one day..?

  • @sahanaadhiseshanxiic2576
    @sahanaadhiseshanxiic2576 Год назад +17

    The blogilates mat is rlly awesome and fits all these specifications

    • @stuff1784
      @stuff1784 Год назад +2

      Is it long? I’m a tall person.

    • @sheylacherryholmes2092
      @sheylacherryholmes2092 Год назад +7

      I’m reading terrible reviews about this brand 🙁

    • @marzo4821
      @marzo4821 9 месяцев назад

      Is it true it messes up too much your balance? I'm looking for a thicker mat but don't want to waste money since shipping is already expensive for me

  • @deeksha14
    @deeksha14 Год назад

    Please teach us wheel pose

  • @imyself5216
    @imyself5216 3 месяца назад

    What yoga mat she uses?

  • @mandyinseattle
    @mandyinseattle 11 месяцев назад

    Rubber mat, good to know. I never thought to look for rubber. I use two mats.

  • @ykchan36
    @ykchan36 Месяц назад

    Check this first!
    Price.

  • @robin12379
    @robin12379 7 месяцев назад

    Would you like to share the link of the mst?

  • @radhathapa2099
    @radhathapa2099 Год назад

    ❤❤

  • @Drkarnyogacharya
    @Drkarnyogacharya Год назад

    Nice 👍

  • @santiagocruz9426
    @santiagocruz9426 Год назад

    How do you find a longer mat?

  • @knowledgewithaarna7775
    @knowledgewithaarna7775 9 месяцев назад

    Can you suggest some yoga for saggy breast for tightening uplift reduction my sister is suffering because of saggy huge breast if you could suggest some affective yoga

  • @sadies.
    @sadies. Год назад +1

    Anybody know where hers is from?

  • @LaurenStroh-r7r
    @LaurenStroh-r7r 9 месяцев назад

    I have never seen one with the dots and I didn’t even know they existed

  • @glenabel9251
    @glenabel9251 9 месяцев назад

    I'm a Cork man.

  • @lporquai9048
    @lporquai9048 Год назад

    I bought one from ebay turned out I was allergic to it ...any suggestions

    • @marleen156
      @marleen156 Год назад

      I think some rubber mats are made with latex, some people are allergic to that 🤷‍♀️

  • @stuff1784
    @stuff1784 Год назад

    I’ve been doing yoga on sh*tty mats for YEARS. Ugh!