The Best Ab Workout to Tighten and Tone Your Waistline!
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- Опубликовано: 31 июл 2017
- Today on www.ToneItUp.com/?p=233139, we're sharing our top moves to tone your waistline in just 5 minutes! This workout is designed to tighten your abs and sculpt your obliques, the muscles that run diagonally across your midsection on both sides. Incorporating exercises that focus on your obliques will strengthen your core and reveal your gorgeous waistline.
In just 5 minutes, your'e going to hit every inch of your obliques and feel incredible!!
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Morning babes! Thanks for working out with us! How amazing do you feel? We have tons more ab workouts you can check out at www.toneitup.com/workouts/
Tone It Up you're so adorable!! Where did you get your outfit from??
Thank you!!! Yes! Where is that top from?!!!
Amazing,, love youu k&k, you inspire me to reach my goals,, and great music by the way.
Just did this workout after doing the Totally Toned HIIT and Sunshine Sculpt, and geez I am drenched!! I'll be looking good on the beach tomorrow!
Love these workouts! Gonna do a half an hour run and then do this ab workout!!
I know you guys want the workouts to seem really short, but it's really difficult with the quick cuts in between moves. I have to get into place and then rewind and it just makes it tougher. I love your workouts, but the old ones used to include transitions and I really appreciated it being in real time. Just a thought. Xx 😘
i was JUST about to comment the exact same thing, its too fast to keep up with
This work out! Nice quick ab work out when time is short. thanks Kat! 😘
Your videos have changed my life 💕
Yeeeesss! Ab workouts are my fav! ♥ Gonna shake the sleep off with some lemon green tea, and then it's time to go to work! :D
I Love ❤️ the whole feel & vibe of this video plus all the great details e.g. how to hold your tummy in as explained by the "bop" from Kat in the beginning 😄 Awesome video!! 💕💪🏻
Love this workout!
I love doing your work outs you make it look it easy and I am glad that I can work out with you two girls Katrina and karena. You too are awesome
💗
Love it
Really works
short and effective! kisses from argentina
Great work out I need that whole outfit shoes included!
I Did the Ab Workout & I need that The Most
K, I’m obsessed with these leggings, where can I buy them?!?! ❤️ you girls I work out with you everyday!!! #tiu!!
stupendo ☺
Yay! Loved this!! Suggestion though, could u make a bit more no equipment workouts? Coz I don't have any dumbbells and stuff 😂
Girl, we've got your back! We're always coming up with new workouts and many do not require any gear at all! Be sure to check out our Daily Toning Moves on our site and our recent post for working out on the go! www.toneitup.com/workouts/the-best-toning-workouts-to-try-on-your-next-trip/
Yay!! Thx so much 💛
is this for begginers?
total body tone up man mindaugas
hey , i have been watching your videos and other peoples work out videos. Do they really work if i workout consistently , will i see results or im i wasting my time
PeaceLoveRespect Oh trust me you'll see results. I had worked out for two years consistently before I started these videos about 6 months ago. I had no idea how much more toned I could get! They're awesome!
PeaceLoveRespect
Ofcourse it works. If you stay consistent. And take care of your diet.
THESE LEGGINGS!!! omg where are they from????
AND shoes, where are those from too!?!?!
GUYS IM 15 YRS OLD 5’2 and 113 lbs AND I HAVE A MEDIUM SIZED HUMP ON MY STOMACH,, I ONLY HAVE A FAT STOMACH,, NOWHERE ELSE IS RLLY TOO FAT,, IF I TRY TO EAT HEALTHY AND DRINK A LOT OF WATER,, WILL I GET A FLAT STOMACH? I ALSO WOULD SWIM 4 DAYS A WEEK IN ADDITION TO DOING THIS CHALLENGE. SCHOOL IS STARTING VERY SOON FOR ME AND IM ALSO WORRIED I WONT HAVE TIME TO DO THE DAY’s WORKOUT BC ILL BE BUSY WITH SCHOOL.. PLS HELP ANY ADVICE
Isn't this from BB5?
Yes, this workout just gives you a little sample of the Tight and Toned Core workout from BB5! If you want to get the whole workout, you can find out more about here ~ my.toneitup.com/collections/workouts/products/beach-babe-5
Man Mindaugas mama