இந்த மாதிரி Foods எடுத்தா Sugar எட்டி கூட பார்க்காது..! | Dr. Santhosh Jacob
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- Опубликовано: 6 сен 2024
- #diabetes #drsanthoshjacob #behindwoodsair
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3 நிமிஷம் preview போடுறத என்னைக்கு டா நிருத்துவீங்க?
Ama bro
Very irritating 😢
Correct
What is Javvaaru and , baajraa. தமிழ் மொழியில் தானியங்களின் பெயரை சொல்லுங்களேன்
breakfast one carrot one cucumber one egg and egg noodles not instant noodles
lunch any vegetable pirttal one cup , one cup rice with any kulambu
night barely rotti with any chutney or gravy
Naan naaval kottai podi saapitten boss. Sugar adiyodu gaali boss.
shawarma is a Arabic / lebanoni food. Again Hummus is a arabic/ turkish/ lebonon food. - Not korean foods..
What you said is absolutely correct doctor. But these days only white bread and maida-based cookies are available everywhere. Considering the cost, people started consuming and ending up with decease. I'm finding healthy alternatives for everything.
Try WheatBakes(Thanikachalam rd, T-Nagar) for 100% Whole Wheat Bread, Wheat Cakes & Whole wheat cookies. They are amazing in terms of taste and quality.
Instead of tea/coffee, we can try home-based ginger lemon tea. Really healthy and aids digestion
Try to avoid maida and raw sugar. It's everywhere now, but we must stop consuming it.
Can you tell me I have a gallbladder stone and I am very lean 50 kg 6 feet height my age is 24 can you tell me the diet for weight gain
Raghi has the highest Carb and Glycimic index. Pls avoid
@PuneetBhai-hz3sfr u trying to promote 😂
Cooked ragi has low gi. Uncooked raw raghi glycemic index is only high
Nice explanation doctor thank you so much
Please 🙏🙏 reply after dyailesh can reverse kidney please please 🙏🙏
Very good information 👏👏
Very good information Dr
Fiber fiber சாப்பிடுங்க சொல்லும் தாங்கள் fiber எந்த எந்த உணவில் உள்ளது என சொல்லவும்.
காய்கறிகள் கீரைகள் பழங்கள்
Give diet plan for thyroid.
Anand babu sir neengala
Good one massage 🎉
Answer 2.35
Idhadhan thedinen.... Thanks pa
Thank yu ... doctor...
Thank you Dr for the great info
Ty doc
Intha doctor ra na t nagar bewell hospital la pathu iruka
Tnq Dr.
Well said sir 🎉🎉🎉🎉🎉
Doctor vanakam big fan
சாமானிய மக்களுக்கு உங்கள் விளக்கம் உபயோகமா?
Shawarma is not Korean...it's Turkish and Momo's are Nepalese origin....konjum.kooda research panama anchor panna vendiyadhu!
Boat shoes.🤣
❤❤Good Information ❤❤
Sir இப்பவும் Sugar உள்ள ஆள்போல்தான் இருக்கீங்க ஒருக்கCheck பண்ணுங்க.