Yoga for Singers | Shoulder Stretch, Release & Warm Up. Release tension and get the body moving! 💙

As humans, a lot of our stress tends to translate in to shoulder tension, and this is quite detrimental for singers. Our shoulders are so connected to our neck, jaw, tongue and larynx, so freeing them up is vital!
This short practice has some gentle stretches and yoga postures for the upper body. It would be great to do in the morning, before voice use or as a nice release in the evening. Suitable for all levels but if you do have particularly tight shoulders, just go as far as feels good for you! There will be modifications throughout.
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Rosie offers yoga and singing lessons to everyone, online worldwide and in person in the UK.
Book a Class or Lesson: rosievox.as.me
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Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.
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[@carolm.ferreira3699]

❤❤❤😊 awesome!!

[@Shannon_710]

This was great, thank you! I usually don’t allow for too much time for stretching so this length was perfect!

[@iammayoush]

Amazing channel ❤

[@kartikchahal4433]

great