LOVE these exercises as well as the background music, however if you can add the counts on he screen of every movement, that would be so helpful, that way we dont always haveto look up at the screen when doing these exercises.
I really enjoy your video excercises. They are clear and simple without going too deep into the explaination of the qi activation. I learn some basic TM concepts as well. Thank you SiFu Alex!
I love your channel and your teaching style. Hearwave conditions here in Australia drew me to do this routine today and it was perfect. Invigorating and refreshing.
Nem sikerult befejezni..az elozo megjegyzest..😊Kedves Alex Qi gong iranti szeretete atsut a videon, a kepernyon is:)!Megszeretettve velem azt..😊Lelkes rajongoja lettem en is..Nagyon jol erzem magam a chi vilagaban. E kulonleges energiaban😁😊 Halasan koszonom:)...
Alex, can qi gong increase blood pressure levels to above normal ? Thanks your wonderful videos, it helped me a lot and I continue to share it to my friends. Thanks taking time to answer my question.
Hello Kathleen. Did you get a chance to watch my abdominal breathing and kidney Qi gong video? I will put the links below. Abdominal breathing obviously is related to breathing, but the “kidney” exercise as well since one of the functions of “Kidney” in Chinese Medicine is to ensure deep inhalation. ruclips.net/video/X_ZqL5CrZms/видео.html ruclips.net/video/NjoYjYzNfFE/видео.html Hope this helps!
Ho scoperto questo canale da poco e sto cominciando con gli esercizi.grazie. una domanda esiste un esercizio per aiutare la tiroide malata? Molte grazie
![COLOMBIA vs. CHILE [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/TDjN4W3yy1k/mqdefault.jpg)
LOVE these exercises as well as the background music, however if you can add the counts on he screen of every movement, that would be so helpful, that way we dont always haveto look up at the screen when doing these exercises.
Seems like the Chinese discovered everything about the body ,, it's functions and the healing processes ...I'm so in awe .
Yes agree 💯
Absolutely amazing and
Thank God
I've been doing these every day for the last month and I can really feel a difference. Thank you so much!
That’s great Sanne! I am glad this video can help.
I really enjoy your video excercises. They are clear and simple without going too deep into the explaination of the qi activation. I learn some basic TM concepts as well. Thank you SiFu Alex!
What a great way to boost our immune system, thanks.
Thank you I love doing this routine ♥
Many thanks. True and profound knowledge.
This is perfect. The music is also perfect. I appreciate the instructions and then the routine.
wonderful! thank you! blessings to you!
Thank you, Alex. I feel great after following your instructions and doing a whole set of energy exercise.
I loved your routine and video. Thank you very much.
Totally wonderful! Thank you! 💚
I love your channel and your teaching style. Hearwave conditions here in Australia drew me to do this routine today and it was perfect. Invigorating and refreshing.
i like it:) felt good after doing it!
Think U ❤ I feel great after this routine ❤
Nem sikerult befejezni..az elozo megjegyzest..😊Kedves Alex Qi gong iranti szeretete atsut a videon, a kepernyon is:)!Megszeretettve velem azt..😊Lelkes rajongoja lettem en is..Nagyon jol erzem magam a chi vilagaban. E kulonleges energiaban😁😊
Halasan koszonom:)...
Thank you so much, I need to boost the immune system because of the auto immune disease.
Alex, can qi gong increase blood pressure levels to above normal ?
Thanks your wonderful videos, it helped me a lot and I continue to share it to my friends.
Thanks taking time to answer my question.
💕 I would love more videos like these that I can follow along with.
Thank you for showing in such a simple way to understand and follow. When will be the best time to practice those exercises please?
Divine Timing And Order Appreciate The Uploads And Energy. Literally 🔑🔑🔑 Keep Motivating And Healing Champion 🏁✅🏁
amazing!!!
Are there any exercises which will help with shallow breathing ?
Many thanks for demonstrating these immune boosting exercises.
Hello Kathleen. Did you get a chance to watch my abdominal breathing and kidney Qi gong video? I will put the links below.
Abdominal breathing obviously is related to breathing, but the “kidney” exercise as well since one of the functions of “Kidney” in Chinese Medicine is to ensure deep inhalation.
ruclips.net/video/X_ZqL5CrZms/видео.html
ruclips.net/video/NjoYjYzNfFE/видео.html
Hope this helps!
@@DrAlexHui That’s very interesting about the kidney and breathing. I’ll watch these and practice them.
Many thanks for replying.
Thank you so much. Do you keep a natural breath throughout?
This exercise is so calming, thank you! Love the music too. What is the first song played?
What is the best time to do these exercises? Thanks so much very cool 😎
Ho scoperto questo canale da poco e sto cominciando con gli esercizi.grazie. una domanda esiste un esercizio per aiutare la tiroide malata? Molte grazie
I like this a lot
Thank you for this video Dr. Alex, do you have any suggestion how many times doing this exercise in a week ? Is 3 times a week quite enough?
Hi Alex, I am new to your channel and new to Chi Gong. I am still getting benefits if I am not exactly doing the movements exactly?
Should I do these movements before the movements that lower blood pressure?
Hi Dr. Alex. Is it Okay to do this Qigong exercise right after doing the Five animals Qigong? Thank You.
❤❤❤❤❤❤❤❤
hye sir alex, can it help to circulate blood in body ?
Hello Khairul. Yes this can help to circulate the Qi and Blood in the body.
@@DrAlexHui tq sir
🙏
Kedves dr Alex!A Q