TRX ARMS WORKOUT - GET SCULPTED
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- Опубликовано: 18 май 2024
- Sculpted arms are strong arms! This short, effective TRX circuit targets biceps, triceps, shoulders and even chest and back. Set up the TRX at an angle that challenges you and then step in closer!
If you like the workout please hit like, share and subscribe!
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Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
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You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
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Хобби
Wow i love all these movements, I would have started with the rows though. Love your channel, keep those up! We need more trx in our lives 😂
Thanks again Marsha
again, so wonderful!
Loved it...will definitely do the same going to the Gym...
Excellent video. Thank you!
Such a great short workout! Thanks Marcia - you rock! I was sweating & sore the next day :)
You're so welcome!
Excellent, thank you!😃👍
This is my first time wanting to try TRX to challenge myself at the gym and switch it up a bit and this is a great one! Glad I came across your video, thank you Marsha!
Awesome to hear! Glad you found me too!
As a beginner in trx, other channels seemed difficult. Also, most of the actions were made in a similar configuration.
Thank you. I don't know English well, so I wrote it through a translator. ^^;
That was tough and a awesome workout!
Thanks so much!
wonderful
its been a long time since i did these
Keep going!
love u marsha
Teşekkür ederim çok güzel bir spor bende başladım özellikle göbek için çok güzel 🙏
wow - tough workout - a good workout but a tough one -
What an amazing workout
Thanks! Glad you enjoyed it!
Thanks for these workouts, what's a suggested workout I can tack on to this one, given that it's only 12 mn
awesome vid
Thanks!
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Fab
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I can't do the last two QAQ, the arm is not strong，you are the best thank you so much
Excellent
The super row and assisted pull up look like they’d be difficult to do if the anchor point is on a wall rather than overhead
The wall is a limiting factor for sure. Can't do it from underneath. But you could make it super hard by putting your feet on the wall! AS long as it's secure and safe.
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Amazing workout! is it just one round?
Thanks! If I've only demonstrated one round feel free to one or two more - just start the workout again!
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