TRX Fullbody 5 with Music - Get Your Body Toned All Over

Поделиться
HTML-код
  • Опубликовано: 22 апр 2016
  • You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
    Don't forget to receive a discount!
    Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtraining.com
    If you liked this video please consider donating $1 to paypal.me/shortcircuits321
    FIND ME HERE! 💪😃🇨🇦🇧🇧
    FACEBOOK: / shortcircuits
    TWITTER: shortcircuitswm
    INSTAGRAM: / shortcircuits_fitness
    MY WEBSITE: www.shortcircuitsfitness.com
    DONATE: paypal.me/shortcircuits321
    TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
    shortcircuits.retrieve.com/st...
    iPhone App: apps.apple.com/us/app/retriev...
    Android App: play.google.com/store/apps/de...
    Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RUclips. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
    AFFILIATED PRODUCTS:
    FITBEAST RESISTANCE BANDS:
    bit.ly/31ve6zD
    Register on the website get a 10% off coupon
    Your exclusive 15% off coupon: CODE 15
    TERRA-CORE:
    For 25% off use CODE: shortcircuits
    www.terracorefitness.com
    TERRAGLIDE:
    terraglidefitness.com
    DISCOUNT CODE: SHORTCIRCUITS
    RECOVER-FUN MASSAGE GUN:
    For a $5 discount on your purchase use CODE:A5MH
    Website: recoverfun.com/
    MEDICINE BALLS:
    amzn.to/39QJpKK
    BOSU TRAINER:
    amzn.to/3qzIMLg
    RUBBALL VIBRATING MASSAGE BALL:
    $10 DISCOUNT USE LINK:
    rubball.com/discount/shortcir...
    _____________________________________________________________________
    FIND ME HERE! 💪😃🇨🇦🇧🇧
    FACEBOOK: / shortcircuits
    TWITTER: shortcircuitswm
    INSTAGRAM: / shortcircuits_fitness
    DONATE: www.paypal.com/cgi-bin/webscr...
    _____________________________________________________________________
    "This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
    Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
    Music by Approaching Nirvana
    / approachingnirvana
    Buy the songs on iTunes: bit.ly/R8hVSy
    “Production Music by www.epidemicsound.com”
    _____________________________________________________________________
    PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!
    Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
    You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
    You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
    If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
    #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
  • ХоббиХобби

Комментарии • 287

  • @maxmay5119
    @maxmay5119 2 года назад +2

    Best TRX workout ever, without all these encouraging bla-bla-bla how good we are!

  • @litaharris3209
    @litaharris3209 7 лет назад +4

    Wow! That was great! I loved it!

  • @katrinabonds322
    @katrinabonds322 7 лет назад +5

    I like the workout and music. Thanks

  • @ellamcguire8209
    @ellamcguire8209 7 лет назад +2

    LOVE THIS! KEEP UP THESE VIDEOS

  • @0902pupsi
    @0902pupsi 4 года назад +3

    Great !!! I will include in my training.

  • @chinopana69
    @chinopana69 5 лет назад +18

    Excellent demo on how to perform the routines,will start with 30 seconds and 6 seconds of rest. Don't think I can manage 45 seconds right now but that's my goal. Thank you for sharing your knowledge ❤💪.

  • @kentw.897
    @kentw.897 4 года назад

    Beautiful Workout!
    You performed it to the T.
    I captured most of it, now I will go back and select the ones I really like then add them to my TRX Workout.
    Thankyou for sharing. Take Care, & Aloha!🌴🏄🏻👍🏻

  • @jinjercovert6328
    @jinjercovert6328 6 лет назад +4

    Excellent.. thank you great job on video

  • @arcadialima2112
    @arcadialima2112 2 года назад +1

    Buenísima clase!! Gracias ☺️

  • @winkelknz
    @winkelknz 7 лет назад +5

    Gosh, that was a goody! I started your TRX HIT 1 exercise by mistake and realised 30 seconds in that I was not up to that yet. This one was much more manageable. Thank you for an exciting workout! You always find new little exercises to keep it fresh :-)

    • @marshahughesworkouts
      @marshahughesworkouts  3 года назад

      Thanks so much - try some of these for variety: ruclips.net/p/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY

  • @fitfortoday
    @fitfortoday 2 месяца назад

    thank you Marsha! I am taking over an AOA (active older adult) TRX class and appreciate your programming and sharing it with all of us. Great job!

  • @trxkaterynafalina
    @trxkaterynafalina 3 года назад +2

    Excellent video. Thank you!

  • @janiceilowski6987
    @janiceilowski6987 3 года назад +5

    Love this workout! Adding it to my weekly routine.

  • @phxopt
    @phxopt Год назад

    Good job. Great workout with good variations. I like it.

  • @1southpaw2
    @1southpaw2 5 месяцев назад

    Thank you. As a beginner, I feel this is a great start.

  • @petrinablakely9011
    @petrinablakely9011 6 лет назад +12

    Great variations here I'll use some of your ideas in my Friday class thank you

  • @FLSandye
    @FLSandye 3 года назад

    I will DEFINATELY incorporate this into my workout regimen! Thank you!!!

  • @AFarrell
    @AFarrell 8 лет назад +11

    This was good, easy enough to follow along, but I do like when you talk because you give form reminders.

    • @MsJulianaPedroso
      @MsJulianaPedroso 7 лет назад

      I must admit that I too was missing some music on your previous videos, but now there is music but I can`t concentrate on my posture because I need to keep looking at the screen to find out what the next exercise will be! uahiuahiuhauihiahuia...
      I know, I know, you can never please everybody! But if you do eventually consider changes you could keep your commentaries (or the voiceovers) and just "add a layer of music" while editing the video. That is what I would try at least :)
      Anyway, thanks for the workout!

    • @charlieengeman
      @charlieengeman 6 лет назад

      Anne Farrell Did you get stuck

    • @marshahughesworkouts
      @marshahughesworkouts  3 года назад

      @@MsJulianaPedroso I have a variety of different styles here: ruclips.net/p/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY

  • @tracyshaw2007
    @tracyshaw2007 5 лет назад +2

    Loved this

  • @marcelanataliadurante646
    @marcelanataliadurante646 2 года назад

    amazing work! Thanks

  • @dwaynegreen1786
    @dwaynegreen1786 5 лет назад

    Wow, it seems like every time I’m in need of a good workout, I find it on your channel. This will fit my workout regiment nicely on my extensive endurance, but low impact days. I plan to increase the time periods, but for now I will stick to yours to see how it feels😅before I move on. Thank you very much.

  • @shantitanna8033
    @shantitanna8033 2 года назад +3

    Thank you Marcia for this beautiful video, loved it.

  • @user-ul1fe8gw6r
    @user-ul1fe8gw6r 2 года назад +1

    Браво! Спасибо!

  • @phantomfreckle
    @phantomfreckle 7 лет назад +2

    thanks for posting , my second TRX session and I will be back

  • @kfrancis634
    @kfrancis634 Год назад +2

    Thank you, my gym went out of business in the beginning of the pandemic. I just rec’d my TRX straps. Awesome video.

  • @Mr.rider_media
    @Mr.rider_media 7 лет назад +3

    buenisimo, muy bien

  • @juliebeauregard5346
    @juliebeauregard5346 7 лет назад +5

    Thank you 😀 New to TRX and love your workout 👍🏼

  • @tehsexypants22
    @tehsexypants22 3 года назад +1

    Loved it!

  • @natalya2565
    @natalya2565 4 года назад

    Thank you! You are awesome! Love everything! 😍

  • @anncarpenter1213
    @anncarpenter1213 7 лет назад +2

    Had a great workout this morning with this one! Love the music with it!

  • @NelsonSimonelli
    @NelsonSimonelli 2 года назад +5

    Thank you very much for the training video, it helped me a lot since I am recovering from an injury to both hips and I cannot load my training, this type of training with the TRX is ideal for my rehabilitation of the injury. Thank you very much for this data. Big hug from Argentina

  • @mariruiz6044
    @mariruiz6044 2 года назад

    Me ha gustado mucho!!, Muy fácil siguiéndote!!👏👏

  • @Ysachacon
    @Ysachacon 7 лет назад +1

    Excellent

  • @RubenRodriguez-tc9lz
    @RubenRodriguez-tc9lz 2 года назад

    This looks fun and satisfying. Def gonna try this today. I'm loving the music too. Cheers!

  • @tamir7727
    @tamir7727 Год назад

    Excellent, thanks!

  • @memval
    @memval 4 года назад

    Excelent!! Thanks a lot !!!

  • @mohammadmianji5915
    @mohammadmianji5915 4 года назад

    Stayed home for a long due to Corona Quarantine, did the TRX exercises with this Video. Easy and really good ... thank for sharing it

  • @leeannself7084
    @leeannself7084 4 года назад

    Awesome 👏

  • @MrsQueentero
    @MrsQueentero 3 года назад +1

    Loved this work out. Thank you

  • @emilyunsworth2250
    @emilyunsworth2250 4 года назад

    Great video, thanks!

  • @katgoddard8541
    @katgoddard8541 3 года назад +6

    Love this. Would be great to maybe have a 30 minute one with floor abs too! 👏🏼

    • @marshahughesworkouts
      @marshahughesworkouts  3 года назад

      Check out the playlist: ruclips.net/p/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY

  • @camillerutan6364
    @camillerutan6364 7 лет назад

    This was an excellent vid! Thanks!

  • @mourtallatall6171
    @mourtallatall6171 4 года назад +2

    Eu adorei sempre acompanhá vc☺️☺️

  • @debbiejohnson3264
    @debbiejohnson3264 Год назад

    Fantastic!

  • @sharkclub1
    @sharkclub1 2 года назад

    Out of all the trx wk outs on youtube i pick YOU because of your awesome MUSIC.... love it

  • @victoriaqueen85
    @victoriaqueen85 Год назад +1

    Great workout! I’m on my 3rd day covid, full of pains and having this workout made me feel great

  • @u12596
    @u12596 7 лет назад

    謝謝妳,我受益良多😄

  • @leonildacabalceta5896
    @leonildacabalceta5896 3 года назад

    Excelente!

  • @lindacheung8979
    @lindacheung8979 5 лет назад

    Awesome. Thank you so so so much, I love your video

  • @skeleton-man
    @skeleton-man 4 месяца назад

    Good one. Thanks!

  • @richardporter7814
    @richardporter7814 Год назад

    TYVM, I will be using this for my balance. Have a great day.

  • @yasminmaranzana1222
    @yasminmaranzana1222 6 лет назад +2

    BELLA PERFORMANCE

  • @Lanamar
    @Lanamar Год назад

    Amazing!!! Thanks for you video and your way of working!!👌🌟👏👏💌

  • @trxkaterynafalina
    @trxkaterynafalina 3 года назад +1

    Thanks for this very inspiring video

  • @vacaspen5038
    @vacaspen5038 5 лет назад

    So exciting I want to run to the gym and try this right now.

  • @iowens2313
    @iowens2313 7 лет назад

    I really liked this one...it was simple moves, but kept the heart rate up! Easy to remember also.

    • @marshahughesworkouts
      @marshahughesworkouts  7 лет назад

      Awesome - lots more to choose from!

    • @iowens2313
      @iowens2313 7 лет назад

      I've done two yours this week....maybe another one Saturday morning!

  • @sofiaherrera6749
    @sofiaherrera6749 5 лет назад +1

    Great workout!!! Thanks 😊

  • @Veronica251282
    @Veronica251282 Год назад

    Estupendo!!!

  • @hadisnaderfar4151
    @hadisnaderfar4151 Год назад

    Super🤸💪

  • @michal4728
    @michal4728 4 года назад

    This was great 💪dzięki, thank you

    • @marshahughesworkouts
      @marshahughesworkouts  4 года назад

      Glad you liked it!

    • @japapipa
      @japapipa 3 года назад

      Bardzo podobają mi się te ćwiczenia. Ciekawe czy systematycznym treningiem 20 minutowym da się wyrzeżbić sylwetkę? Ja przynajmniej czuję że pracują wszystkie mięśnie.

  • @lalitakeratichewanun9802
    @lalitakeratichewanun9802 5 лет назад +1

    Thanks a lot 🤟

  • @user-dw4kk9wq5m
    @user-dw4kk9wq5m 3 года назад

    Супер!Спасибо!)

  • @elenachegodaeva3149
    @elenachegodaeva3149 3 года назад

    You're 🚀space, thanks for the good activity 👏👏👏

  • @almantaite
    @almantaite 7 лет назад +1

    thank you for sore muscles :D

  • @Tina-rf7dd
    @Tina-rf7dd 6 лет назад +2

    Thanks again Marsha.

  • @lolitalopez8864
    @lolitalopez8864 2 года назад

    Merci !

  • @sarahmcdonagh2662
    @sarahmcdonagh2662 4 года назад

    Love it love it love it. I can only aspire, and practice, to have your strength and physique.

  • @wendycoop5907
    @wendycoop5907 6 лет назад +2

    Love this TRX workout... Thank you

  • @MrsNischa
    @MrsNischa 5 лет назад +2

    Best!Thanks

    • @enokuntoro
      @enokuntoro 4 года назад

      Terima kasih
      Sya baru seminggu ini berlatih hal yg sama
      Keren

  • @elodie2688
    @elodie2688 4 года назад

    Super entrainement

  • @widakrivas6504
    @widakrivas6504 4 года назад

    Excelente

  • @matt2indo
    @matt2indo 3 года назад +1

    Loved it, thanks 😊

  • @nadidegoktan1411
    @nadidegoktan1411 4 года назад

    Great workout!!!! LOVE IT...

  • @irenesleight8727
    @irenesleight8727 4 года назад +1

    Perfect! Exactly what i was looking for...continuous flow w/tunes (no lecture) - you look amazing by the way!! :)

  • @gillsainsbury606
    @gillsainsbury606 3 года назад

    Great!

  • @FERNANDOBENITEZCOACH
    @FERNANDOBENITEZCOACH Год назад

    Very good video with the wonderful TRX!! I love TRX!!

  • @claudiatorres719
    @claudiatorres719 6 лет назад

    inicio con estos ejercicios y tus videos son muy buenos,Gracias.

  • @AdatheTraveler
    @AdatheTraveler 5 лет назад

    Fab fab fab! Thank you!

  • @Cleiton.Ferreira
    @Cleiton.Ferreira 3 года назад

    Excelente treinamento funcional!!! Parabéns!!!👏👏👏

  • @Alise_Alise
    @Alise_Alise 3 года назад +2

    Огромное спасибо за такую тренировку!!!

  • @paoladuran-kawamoto9188
    @paoladuran-kawamoto9188 2 года назад

    Great workout! Thanks :)

  • @user-bj9nh2kf6x
    @user-bj9nh2kf6x 3 года назад

    Очень круто! спасибо!

  • @gebelineliza
    @gebelineliza 3 года назад

    Very good rutine! Thank you

  • @mariakouki4954
    @mariakouki4954 3 года назад

    I did it today! Very good! Tomorrow again 💪💪💪

  • @vc7057
    @vc7057 Год назад

    11:03 what a sound !

  • @rivo1306
    @rivo1306 Год назад

    Isso é arrumação! Dá pra quase tudo sem esse TRX! 😸

  • @desinazara9305
    @desinazara9305 3 года назад

    It's grad and helpful

  • @arailazzaroto2204
    @arailazzaroto2204 Месяц назад

    Excelente!!! Bem explicado, principalmente o posicionamento inicial para a execução dos exercícios, dando total suporte para a execução, evitando "acidentes" por falta de informação. Obrigada por compartilhar

  • @jesskrems3946
    @jesskrems3946 3 года назад +2

    I love this workout with no talking, timer on the screen and which move is next! It allows me to workout while watching my favorite show. Thank you Marcia! Do you have any more like this??

  • @Soulmate325
    @Soulmate325 4 года назад

    Nice tunes!

  • @laszlolehoczki7190
    @laszlolehoczki7190 2 года назад

    Thank you !!!!😀

  • @user-tt9ef7oy6t
    @user-tt9ef7oy6t Год назад

    very good!!

  • @marshahughesworkouts
    @marshahughesworkouts  2 года назад

    Still trying to figure out why this is my most popular vid! :)

    • @victortarrius6445
      @victortarrius6445 2 года назад

      Hi Marsha! Maybe because of me 😅
      I do this workout 3 times a week 💪
      Thanks a lot !

  • @azulbella6846
    @azulbella6846 Год назад +1

    GENIAL LO MIRÈ EN TICTOC ESE DE UN PIE ARIBA EXELENTE SALUDOS UN ABRAZO 🥰🥰🥰

  • @igoshoppingstore984
    @igoshoppingstore984 Год назад +1

    Excellent! Thanks

  • @MadinStudio
    @MadinStudio 5 лет назад

    I love this. I can do.

  • @haniernest8265
    @haniernest8265 3 года назад

    Thank you coach

  • @bmatt99
    @bmatt99 4 года назад

    Fantastic!!!

  • @thomasfontaine778
    @thomasfontaine778 4 года назад

    Tres sympa

  • @carloecarloscarlosdias4167
    @carloecarloscarlosdias4167 3 года назад

    Muito bom 👏🏻👏🏻👏🏻👏🏻👏🏻