10 Min TRX ARMS Workout to Build Muscle | Quick & Efficient

[@AlexCrockford]

Enjoy this arms blaster! Comment below how it goes for you 😄💪

[@richwalka1488]

Great workout thank you and subscribed

[@monicacollantes9760]

More of these type of video please¡ maybe a 15-20 min one.

[@richardsbaumanis6044]

Please more TRX workouts!

[@AlexCrockford]

More coming soon I promise! Keep checking my TRX playlist for updates 😄👊

[@ReyR.Guillermo-rw8fj]

Hi even I'm 9 years old I'm gonna build muscle abs chest full boy
You are my favorite gym man

[@AlexCrockford]

😄💪💪💪

[@duncanwalshfitnessweightlo9329]

Nicely demonstrated👌
I have been on the fence as to whether these were a bit of a gimmick. They certainly work, but whether they are a necessary piece of equipment for strength work, the jury is out...

[@maxborn504]

A longer workout would be awesome!

[@garylee0429]

Love it Cap!! Thank you

[@theprotaganist8696]

Loved these workouts, loved doing it along, the music kept me going too u have a great music taste

[@Bilvizioon]

Nice

[@maciejmaciejewski1737]

Damn Alex! Feeling pump in those muscles.

[@morrisboris6877]

Back arched and neck craned forward is extremely bad form

[@morrisboris6877]

Suspension strap improperly attached to door

[@jimstevens7589]

New to TRX straps. Really enjoyed this workout 💪 👌. Thanks.

[@AlexCrockford]

Great well done! Make sure you check out my TRX playlist and lookout for new videos coming 😄

[@deniseoatleyhall5268]

Thanks!

[@jenniehsun]

Ooooops I did it again 😂 liked it that much!

[@AlexCrockford]

Wahoooo 😄💪

[@morrisboris6877]

Gotta love how he lacks much biceps and triceps to be teaching how to develop them. As well, being flat-footed instead of balancing on toes/heels (as instructed by TRX certified trainers), makesl the exercises less effective.

[@aperezdeal]

@ morrisboris6877 he looks like a healthily proportioned human who enjoys fitness and doesn’t curse like a sailor every time he gets out of a chair.

[@richwalka1488]

Where is your videos then

[@TravisMcPhuckinn]

Mr. Cockford, you're amazing.

[@AlexCrockford]

Cheers Travis! Keep going 😄👊

[@jenniehsun]

Smashed🎉thank you

[@AlexCrockford]

Wahooo well done! 💪

[@pramod01steppers]

Thanks Alex .looking forward for shoulders 🤗

[@AlexCrockford]

😄💪

[@luizfranciscovieiradeolive7316]

❤️😺❤️

[@nazifebay]

😊