The best part is now I got to know where I need to focus to have the best skin and gut, ●Analyse my body's reaction to what I eat ●Rubbing my eyes in the morning really is not a good habit ●Less sugar consumption /elimination diet ● I will start washing my hair on regular intervals of time after knowing that it can reduce my dandruff (definitely gonna try) This podcast has helped me to gain perspective on various factors such as nutrition, look for qualified doctors, difference between botox and fillers, not gonna do spa or massages from any unqualified non professional people. Question: I need to get rhinoplasty done, what should I look for in a doctor? Recently I consulted a dermatologist who is rhinoplasty surgeon, but I am not sure if dermatology and rhinoplasty are complementary things
What you said is the Most important point that the doctors are qualified & not certified. Coz lots of clinics have their certificate framed on the wall. And she says you must ask the doctor for his/ her qualification. So authentic. Thanks for this informative wisdom. ❤
I really like how she focuses on just the basics and debunks myths and subsides the fear created by many "Instagram docs" and "influencers". She simply wants us to go basic with hair and our skin. Love it.
The best part of the video is when she says shampoo your scalp and put moisturizer cause all I heard was don't wash hair regularly as it will lead to hairfall as removing natural hair oil and stuff this video was an eye opener really appreciate your efforts
Sorry for asking this to you but I think you can help me out, I have curly hair and it’s all frizzy and dry so I wash my hair until my oil was completely washed out so the aim of shampooing hair is about cleansing dirt or cleansing oil ??
THE BEST PART OF THE VIDEO to me is not just one. It's when you guys talked about "Risks of unqualified treatments", Importance of nutrition for skin health", "Personal skincare experiences", " Nutrition and its impact on skin", "Myths and misconceptions in skincare", "Common skin issues and treatments" and many more! it's hard to think of all of them at once. Thank you.
The best part of the video is the entire video , provides a good insight on the skin care journey, importance of sunscreen, not touching the face more often .
Very informative video.. i used to think I have anaemia & that is the reason my nails are brittle. But got to know that protein going down is the reason behind it. The best part of the video is when Doc tells about SPF 🧴 50 and how she uses SPF( protection) during day time and hydration & correction during night time. This video points out how everything is related (nutrition, skincare, healthcare).Also, recently I have stopped getting facials from Salons and looking forward to get appointment with Dermatologist.
The best part of the video is when she exactly cleared all my doubts regarding sunscreens and importance about sun protections in a very detailed way.....thank you so much😊
The entire video was extremely informative and useful. I've been dealing with acne for the past 8-9 years and couldn't identify what was going wrong despite doing and trying so many things. This video introduced me to new concepts, such as food intolerance tests, which could be very helpful in determining what to eliminate from my diet..as I too may have sensitive gut. Special thanks to mam for sharing her personal routine and various supplements and their combinations for maintaining healthy skin . I'll definitely try to follow these things in my routine now onwards
The best part has to be 32:00 when mam start addressing that now everyone on internet has an opinion on skincare and blindly recommends products . people really need to understand that products are recommended only after assessing personal needs and skin type which is definitely not universal. I hope everyone start considering their skin type and skin needs after hearing this podcast. Thank you for this informative podcast 😄
@Rayn Fernando I got my hamper today with medicines curated for my concerns reallllly thank you and dr Rashmi for . I will try these medicines and tell you how I am feeling after the course
The best part of this video was the detailed information on sunscreen, specially blue light which is new in the trend and never been discussed before. The second best thing is that it highlighted the issue of people blindly following Instagram influencers without checking their credentials. Dr. Rashmi emphasized the importance of consulting a qualified dermatologist who can assess your unique skin type and provide appropriate recommendations, rather than relying on advice from videos. This underscores the necessity of seeking treatments from certified dermatologists rather than beauty salons or spas. Thanks for sharing this sir Ryan Fernanando
The best part of the video was actually the whole video was informative few eye openers for me were breaking of capillaries due to rubbing of eye, difference between ‘certified’ and qualified, washing off before applying sunscreen, sugar makes collagen brittle, excessive hydration is harmful & hydrating responsibly, walking is the best exercise in the world! Not touching face even as an example statement was the best shows how imp it is not to touch our face😁 Amazing video thank you so much to both of you! Lucky to have seen this video🤩
Wow!! The entire session was so insightful. Right from how your itchy eyes can lead to dark circles and taking precautions to not go to just any salon for facial treatments, info on botox and filler, scalp & face hygiene, best sunscreens for you and sugar in any form is also bad for you skin. So informative!! So many take aways from the session. 🙏
This episode is really one of the best takes out there on correlation between dermatology and nutrition! Loved every part of it, few of the highlights were 1) Double sun protection (different types of sunscreen formulation that can be applied at the same time!₹ 2) Someone with lean body and regular periods can also have PCOD is an eye opener 3) Its your birth right to know and ask about the qualifications of your doctor 4) That certain foods can be pro estrogen and can increase its level 5) And that scars hold your skin :)
The highlight of this video for me was undoubtedly Dr. Rashmi Shetty's insightful segment on the **Importance of Qualified Professionals**. Her alarming example of a person suffering severe nerve damage from an IV drip administered at a salon was a stark reminder of the dangers posed by unqualified treatments. This story underscored the critical need for proper training and certification in administering skincare and aesthetic procedures, from acne creams to laser treatments. It's terrifying to think that improper care could lead to such serious consequences, including blindness. Dr. Shetty’s emphasis on the necessity of expert knowledge in treatments like Botox and fillers resonated deeply. Understanding the intricate anatomy and technique required for these procedures is paramount to ensure both safety and effectiveness. This part of the video was not only educational but also a wake-up call to always prioritize professional expertise over convenience. Additionally, I appreciated how the video debunked common myths and provided practical advice on skincare and haircare. The clarification that frequent hair washing doesn't cause hair fall, but rather helps manage oil and dandruff, was particularly enlightening. Coupled with the explanation of how overwashing the face can lead to increased oil production and acne, it provided a balanced perspective on proper care routines. Overall, this video was a comprehensive guide to understanding the significance of qualified professionals in skincare, backed by real-life examples and expert advice. It’s a must-watch for anyone serious about maintaining healthy skin and hair. Thank you for creating such an informative and engaging video! #SkincareSafety #ProfessionalCare #MythBusting
The best part of this video that I found, not one maybe many, today in the age of having flawless skin ,the reasons behind it is like artificial beauties, but in this video we see how we can maintain our health and skin ,Dr.Rashmi Shetty is a great dermatologist and how she motivate us that's amazing, I have acne prone & oily skin i always wondering about how it looks , i always eager to have a flawless skin like her thanks for this video it help me.........❤
Loved the way they covered all the queries from the perspective of us people . For me the best part of the video was when doc Rashmi started to tell about skincare and most imp and most basic was hygiene. As we common people would focus less on this thing but it contributes a lot. Thank you sir for bringing up such informative content. Totally loved it .❤
The best part about this video is to start educating ourselves and the other’s around us to stop trusting the so called beauty “INFLUENCERS” who aren’t certified doctors,As they are getting paid or free products from the brands to sell the product as a “sales person”.
The best part of this video is your tips have made such a difference in my routine. Thank you for sharing your expertise and making skincare so accessible!"
really informative video, i totally relate to a part where dr. Rashmi mentions that when a parent a teen comes to her clinic and there are “come on”moments. Even i used to feel embarrassed about asking a profession to a doctor because i used to think thats kinda rude. But im glad to hear this from you that every patient should ask the profession to a doctor.
The video is very informative in many different ways and the best part of the video is when Dr Rashmi explains about the simple skin hygiene practice an individual can follow in daily life and what to avoid like frequently touching face , washing your face too much and also Ryan explaining about the weight gain problem and mindset behind that in girls .
Glad to make it here, Get the answer to almost all my questions regarding nutrition and skin care. No matter what product i used, my acne and dark spots that I have won't go away and will always start a new one now I blamed my diet that I can't maintain From this video I have learnt that I sud put correct food in my body and maintain a right sleeping schedule . Thanks for the informative videos sir and ma'am More power to you both 🙌
The. Best part is that the way you tell us about the difference between certified and qualified which help us to know the reality of today online influencers .
The best part for me was regarding sunscreen,as one should know what type of sunscreen is to be used.As i have acne and oily skin..this video helped me more to be conscious about my skin and treat it the right way..thanks to the best skin guru,👍
Best part is the info she has given so much about skin which I never knew somethings and we suffer not knowing these simple but major things Thank you so much ❤
Thank for this very informative vedio! The best part is when Dr Rashmi pointed the importance of nutrition and not to administer self supplementation! Also few suggestions like following up a food diary in order to diagnose ourselves, then temperature of the water for the shower ,also thanks for clear nd detailed explanation of keywords in between in order to hv more understanding even for a layman!❤
I've been following Ryan sir and Dr. Rashmi for a few months now, and incorporating their recommendations has made a noticeable difference in my overall health. Adding pistachios, chamomile tea, and movement has improved my sleep, and cleansing my hair every other day with the right shampoo has helped with my dandruff. As a result, I feel healthier, my skin looks better, and my sleep has improved my overall well-being. Thank you both! Videos and podcasts like these are incredibly helpful for staying on track and thanks for playing an important part in making me feel confident and secure in my own skin
You're very welcome! Thank you for your kind words. I'm glad to hear that the videos and podcasts are helpful for you. It's wonderful to know that we can play a part in helping you feel confident and secure in your own skin. Keep up the great work!
The best part is where you made us cognizant about how to differentiate between the misinformation spread by influencers who just create content to garner view and certified doctors and qualified people who have tons of knowledge in the field and readily share it. A great example of such a person is Dr. Ryan himself. His intellect in nutrition is a paradigm of brilliance. I got to know so many mantras and am very close to attaining a very healthy lifestyle. Thank you for such a wonderful video! 🫶
I took a special time to watch this and I kept a notebook along with me and I wrote down all the points and all the scientific terms and names of the skin conditions and a skin types especially I noted down all the do and do not things Which will be very helpful for me and my family and coming new generation I will educate My people as well as who have not seen this video I will highly recommend this video to watch because these tips, which I've been given are extremely amazing and I'm going to use all the tips and tricks in my daily life daily routine.
Few years back my facial skin was completely damaged due to a steroid cream for acne..... whatever it is make sure medications are for shorter period of time.....ty for this insightful podcast 🎉
Very useful information 👌 too many doubts are cleard by watching this. Myths are cleard. Thanks to both the doctors sitting on the place ans explaining the things for us.
The best part of this video is that, it provides detailed information of skin and hair care. And how our internal care ie diet and nutrition is important for hair and skin, rather than solely depending on supplements and external care products
Being a med aspirant ig each nd every insight shared by Dr.Rashmi was important nd valuable.Well tbh I literally noted down each every point that she mentioned abt skin nd hair.This session really helped me lott in gaining knowledge.For me the fav part was Dr.Rashmi itself and her valuable insights abt skin.Indeed must needed session since Iam struggling with skin pblms frm last 3 yrs.Thank you so much Dr.Ryan nd Dr.Rashmi for such an amazing session
I loved this video! Dr. Rashmi Shetty Garu shares such valuable insights on skincare and body health. Her emphasis on consulting qualified doctors and the importance of nutrition really stood out to me. The practical tips and myth-busting advice are so helpful. This episode is a must-watch for anyone looking to improve their skincare routine and overall well-being!
According to me THE BEST PART OF THIS VIDEO is that she actually taught us about what works and what doesn't.....got all of the knowledge that actually works rather than the daily products we use just to satisfy our selves but get nothing as result.......she spoken the facts ... whatever is really works either treatment, diet, and many more things .....it's actually important to understand what she said ....will definitely visit her in future if it suited my budget 😅
Thankyou for such an informative video...jse ki ma'am ne bola humare Gaal pe patches h to hum milasma samajh lete h..lkn wo kuchh aur karan bhi ho sakta h...hum khud se kuchh bhi kharid k laga dete h to wo sahi nhi h.. literally we need a dermatologist for concern
The best part about this video how they actually made an awareness about not getting treatments with the places like spas especially getting treatments like IV drips from the places like small beauty parlour,spas and Getting the treatments from them .where we are not aware about the consequences of this treatment by uncertified physicians😢Thank you from the bottom of my heart for briefing about it.
The best part of the podcast for me as a listener was learning about the importance of utilizing corrective measures for skin repair at night and protective measures during the day. It's great to hear about going to a good dermatologist for skin massages and treatments. Combining diet and skincare is such valuable advice! Thank you for sharing these insights.
I can't tell perfection of any part because the whole video is perfect and this video gave literally a good amount of information about the skincare. It also have broken many myths of many people and every Indian must see this video to get a lot of info regarding skincare cause there are many videos who give nonsense advices but after watching this one i got many answers of my questions that i was having in my mind and I'll once again say this was one of the best video in the market to get genuine knowledge and guidence. Thank you both of uhh❤😊
Everything in the video is very well described. Especially she didn't even touch her face even while explaining how kids or people touch their faces. Also, I found the explaination about SPF very informative. Also, I was about to buy glutathione and collagen fizzy tablets and she threw light on taking it in a tablet form after consulting with the qualified experts was very helpful.
This video was incredibly informative and provided a wealth of knowledge about skincare routines. The tips were exactly what I needed to address my oily skin and comedones. Thank you for sharing such valuable insights and helping me improve my skincare regimen!
Thank you, Ryan and Dr. Rashmi, for such an informative and engaging video! I really appreciated the in-depth discussion on skin care, especially the part about tips for teenager. As someone who has been struggling with skin problems and myths, your advice on every aspect was incredibly helpful and gave me a new perspective on how to approach it. Thank you again for sharing your expertise and for providing such valuable content. Looking forward to more insightful videos from both of you!
OK FIRST we need pod 2 .... There is so much we can continue talking I really loved listening about 1) skin care rituals 2) Thank you so much to involve about the PCOS .( It's really about what you it but the family) ... ❤ 3) I really love doing the face ice bath ... Thank for involving this point
Very informative video.... Especially about flakey scalp and dry hair combination wash, And difference of food intake is a combination of good health overall.
Very detailed and candid conversation. Best part is when she says we should ask the qualifications of the doctor, and difference between certified and qualified doctors!
Your videos are very helpful and I also love to watch your informative videos you help to all people to understand their body,healthand skin. Thanks a lot Sir❤✌ Love to watch your podcast.
I also believed washing hair frequently is not good but listening to her only speaking with such confidence i started washing hair alternate days and my scalp is less itchy and face is clear now thanks Dr. Rashmi Shetty!!
The best part of the video is Dr. Rashmi's focus on the importance of a comprehensive skincare routine, including hydration, nutrition, and consulting a dermatologist for personalized care
The best part of this podcast is the entire podcast but a specific part is about insulin resistance ,PCOS (marginal one ), supplements, and most of all how simple is to stay healthy unlike what's been boasted in social media and all ! Thank you so much to both the Doctors ..... Glad to see doctors talking about their field that a lot of clarity is given in the middle of all the chaos of "super food" "do this" "don't do this"and what not!
Wow...the full session is so informative..the best part i liked is where Dr. Rashmi Shetty talked about the skin care in detail like maintaining hygiene of skin and scalp, giving advice like don't wash face multiple times, dnt touch the face again and again, wash the scalp and at last protection and nourishment...Just wow....
Having being diagnosed with pcos the best part for me was about nutrition for pcos and skin issues that come with it. I would say it’s was best podcast with two best minds coming and speaking about it.
Best part is literally the whole video. Specifically about -spa v/s clinic, Skin health, haircare, scalp health, 5 brief points for good skin & health in the end
Best part of Video was enlightening about Cold water Wash on a bowl for Face - Shocking Skin mildly based on person's cardio vascular condition was insightful 👌 👍🏻
This podcast is very informative...it flashes out all the myths and misconceptions about skin care and hair .. "nutrition is the best for skin health"..
In my opinion, this whole episode contributes towards a well-aware society. In this era of social media, there's a lot of misinformation provided to the viewers, even by recognised people. Being a celebrity doc, both of them are doing the best to give common people premium content by debunking myths and informing using such scientific facts and terms. The best part is the easy access to such quality content. Thank you
This video is fantastic! The way dr. explained the connection between nutrition, diet, and skincare is so insightful. It's great to see such a holistic approach to maintaining healthy skin. Thank you for sharing these valuable tips. For me Each line is best because full knowledge is important.
THE BEST OART OF THE VIDEO "Since I too have acne from past 9 years, this complete video is the best informative video on skin which i have watched. there were so many myths which i belived as facts, now got crystal cleared about that. Skincare routine info and also scalp info was informative for me. the last 10min gave me a good view of this podcast".
The whole video is very useful for all the normal people who are watching....it helps to know about the basic do's and don'ts .For me the best part is "the skin is the diagnostic tool which tell that what's happening inside of our body" Actually it's work as a mirror that reflects the internal problems of our body
Absolutely loved the podcast. I learned much more than I expected honestly. Great questions asked that led to a very intellectual conversation. I enjoyed all the myths that were busted about haircare and skincare. I'd have wanted to hear about how "Ghar ke nuske" really affects your skin from a dermatologist's POV or maybe simple ways to promote skincare with ingredients readily available.
I liked the full video but still my take ons are: NOT TO TOUCH FACE, scalp and hair care part and specially one when scalp is oily and hair strands are dry, sunscreen bifurcation and it’s types, and what’s the importance food for your skin.
BEST PART IS ....UR ALL VIDEOS ARE BEST OF ALL ND VERY HELPFUL ❤....U EXPLAIN VERY CLEARLY EACH ND EVERYTHING 🎉...THANK YOU SO MUCH FOR UPLOADING SUCH A GENUINE CONTENT ...😊
There's not just one best part but it's whole video. Loved how she explained skincare so easily just like that. Conclusion not believe on any random skincare secrets, rather go into depth to understand the root cause as what goes in only what's reflects on one's skin.
Wonderful eye-opening podcast! We watched it as a family and loved it! Thank you so so much for taking out time and sharing your precious knowledge with us ❤ from your followers in Mauritius 🇲🇺
The best part of the video is when she says shampoo your scalp and put moisturizer cause all I heard was don't wash hair regularly as it will lead to hairfall as removing natural hair oil and stuff this video was an eye opener really appreciate your efforts.and the video educated about do's and don'ts about body care, dangers about self medication and also about the crucial role of nutrition in skincare.
I believe the most compelling part of the video is when she discusses the link between skin health and internal well-being. Adequate nutrition plays a crucial role in maintaining healthy skin.
Complete Video is best with full of information but below mention points are bestest: Skin is the diagnostic tool to know what is happening inside the body. Bring Water back as fashionable element. Sunscreen acts as an umbrella of protection
Very clear cut knowledge about skin and Dermatology and other things for skin issues and hair problems too. Love the way she said it all. With whole Confidence as she is a Dermatologist ofcourse. Love you , thank you..❤️❤️
As a skincare enthusiasts I always follow my dermats advice always. After joining Instagram I started following most of Indian dermats. On 2023 I found you, immediately started following your advices. Have listened your podcast with Ranveer too. I try to share your science backed advice's to others. In today's vdo the best part I get the knowledge about not to rush what's on trending.Always have proper knowledge and do things accordingly.Today's people can promote anything but only a qualified dermat know what should do and what not. Besides dermat nutrition also play vital role. Dr Ryan's advice are top notch. Like he explains all the stuffs that should made difference. Thank you Dr Rashmi and Dr Ryan for this amazing video❤️
I don't really think there is this one best part in the video! The whole video is so informative , it breaks our misconceptions and as a teenager who is struggling to find the correct product for my problems while watching different reels on Instagram, I think this is the best video I could come across! The best part of this video is it did not tell me about skincare, it educated me about skincare ❤️
It was so refreshing to hear from two of the most revered Doctors of our country, that foundation of great skin, hair, nails lies in Nutrition Dense low calorie food and water Dr Ryan and Dr Rashmi Shetty both intricately depicted that how skin is only a mirror showcasing what's happening inside our body. This was truly very insightful for the 22 year old me, who's had acne+ Post inflammatory Hyperpigmentation+ rolling and ice pick scars, to ascertain that I need to purify my gut to get a great brain and supple skin. Thanks for this Dr Ryan, you have motivated me to gain a Master's in Food Nutrition and Dietetics too. You asked in one of your podcasts that Why do we have only 1% winners like Virat Kohli? You answered yourself because they have complete control over their brain and taste buds. I needed to hear that to be the Best you have to work like the BEST even before you become that version of yourself 🌸🌸
Thank you Sir for this podcast, she hit it right ' what goes in ' , we just keep using everything externally but hardly see what we eat for these issues
Ryan sir always opens our eyes by showing all the essential information regarding diet and myth today on the internet there are many information which are false and misleading thank you sir for all your knowledgeable videos
A detailed video about holistic skincare from a scientific perspective. I found it very informative and kinda life-changing. Going to adopt many ideas from this one. Must watch.
It was very informative .I like the part where 5 things every individual need to follow us explained like a skincare , nutrient, understanding the food we need to have , mobility, hydration and what we put inside has a lot of impact on our body
I would say best part of the video is the information about the skin and its layer. How it functions and thier role in overall health and gut health too
I like that part when she told the difference between going to dermatologist rather just go to spa for skin reunion. Basically full podcast is informative, but to say liked ones that is it. Thanks for podcast.🙏
Such an informative podcast on nutrition and skincare It's great to invest time in something that improves both my mind and body. Way better than watching logicless movies. 😊Thank you so much❤.
Thank you for giving such a great information I liked about skin goals,body hydration, nutritious food those topics are explained well and I understand.....I known about move,walk and work.....for healthy skin and body
Everything is about what you have put into you is what is seen outside is so true. The best part of the video is the way she tells about hygiene, diet and don't take stress. Last but not the least Ryan sir your tips about nutrition.
The entire podcast was awesome. It clearly revealed harsh truths and busted many myths which we unintentionally do in our lives. I didn’t know that Botox and fillers had a time validity and needs to be done every 3 and 6 months. Secondly soaps are not good even for body. I was also shocked to know about the hair scalp and the scalp skin being so sensitive and to be treated differently then how we would wash our hair. Also revelations about PCOD and diabetes and diet playing such an important role in treating these diseases. How the symptoms need to be treated holistically and cannot be treated just with diets. Awesome podcast Dr Ryan and Dr Shetty. 👏👏👏
I dont have one single part which is the best.. the entire video is the BEST video I have seen.. being a guy I was here for skincare.. great learning here.. thanks
Thanks, Ryan and Dr. Rashmi.. :) It was a great conversation and a very informative session. 5 takeaways from each specialist was one of the best parts.
The best part of the video was your discussion on the importance of skincare. It's essential for everyone, just like hygiene. Taking care of our skin is something we all should prioritize😊
Thanks so much to Ryan sir he is already successful but he giving us health podcast which is beneficial me for healthy life
Congratulations, You are 1 of our lucky winners.!!
@@celebritynutritionistryan Thankyou How I will get it I didn't receive yet
I have filled address and everything on your given website with grow Yourself name but when I wil get kit excited to see
The best part of this video is when she said "skin is a diagnostic tool for what's happening inside." 😊
The best part is now I got to know where I need to focus to have the best skin and gut,
●Analyse my body's reaction to what I eat
●Rubbing my eyes in the morning really is not a good habit
●Less sugar consumption /elimination diet
● I will start washing my hair on regular intervals of time after knowing that it can reduce my dandruff (definitely gonna try)
This podcast has helped me to gain perspective on various factors such as nutrition, look for qualified doctors, difference between botox and fillers, not gonna do spa or massages from any unqualified non professional people.
Question: I need to get rhinoplasty done, what should I look for in a doctor?
Recently I consulted a dermatologist who is rhinoplasty surgeon, but I am not sure if dermatology and rhinoplasty are complementary things
Thank you you just save my 1 hr 37 min
What you said is the Most important point that the doctors are qualified & not certified. Coz lots of clinics have their certificate framed on the wall.
And she says you must ask the doctor for his/ her qualification.
So authentic.
Thanks for this informative wisdom. ❤
I really like how she focuses on just the basics and debunks myths and subsides the fear created by many "Instagram docs" and "influencers". She simply wants us to go basic with hair and our skin. Love it.
The best part of the video is when she says shampoo your scalp and put moisturizer cause all I heard was don't wash hair regularly as it will lead to hairfall as removing natural hair oil and stuff this video was an eye opener really appreciate your efforts
Sorry for asking this to you but I think you can help me out, I have curly hair and it’s all frizzy and dry so I wash my hair until my oil was completely washed out so the aim of shampooing hair is about cleansing dirt or cleansing oil ??
THE BEST PART OF THE VIDEO to me is not just one. It's when you guys talked about "Risks of unqualified treatments", Importance of nutrition for skin health", "Personal skincare experiences", " Nutrition and its impact on skin", "Myths and misconceptions in skincare", "Common skin issues and treatments" and many more! it's hard to think of all of them at once.
Thank you.
The best part of the video is the entire video , provides a good insight on the skin care journey, importance of sunscreen, not touching the face more often .
Very informative video.. i used to think I have anaemia & that is the reason my nails are brittle. But got to know that protein going down is the reason behind it. The best part of the video is when Doc tells about SPF 🧴 50 and how she uses SPF( protection) during day time and hydration & correction during night time.
This video points out how everything is related (nutrition, skincare, healthcare).Also, recently I have stopped getting facials from Salons and looking forward to get appointment with Dermatologist.
The best part of the video is when she exactly cleared all my doubts regarding sunscreens and importance about sun protections in a very detailed way.....thank you so much😊
Best part is " skin is a diagnostic tool for what happens inside" Amazing video ❤😊
The entire video was extremely informative and useful. I've been dealing with acne for the past 8-9 years and couldn't identify what was going wrong despite doing and trying so many things.
This video introduced me to new concepts, such as food intolerance tests, which could be very helpful in determining what to eliminate from my diet..as I too may have sensitive gut. Special thanks to mam for sharing her personal routine and various supplements and their combinations for maintaining healthy skin .
I'll definitely try to follow these things in my routine now onwards
The best part has to be 32:00 when mam start addressing that now everyone on internet has an opinion on skincare and blindly recommends products . people really need to understand that products are recommended only after assessing personal needs and skin type which is definitely not universal. I hope everyone start considering their skin type and skin needs after hearing this podcast. Thank you for this informative podcast 😄
@Rayn Fernando I got my hamper today with medicines curated for my concerns reallllly thank you and dr Rashmi for . I will try these medicines and tell you how I am feeling after the course
The best part of this video was the detailed information on sunscreen, specially blue light which is new in the trend and never been discussed before.
The second best thing is that it highlighted the issue of people blindly following Instagram influencers without checking their credentials. Dr. Rashmi emphasized the importance of consulting a qualified dermatologist who can assess your unique skin type and provide appropriate recommendations, rather than relying on advice from videos. This underscores the necessity of seeking treatments from certified dermatologists rather than beauty salons or spas.
Thanks for sharing this sir Ryan Fernanando
The best part of the video was actually the whole video was informative few eye openers for me were breaking of capillaries due to rubbing of eye, difference between ‘certified’ and qualified, washing off before applying sunscreen, sugar makes collagen brittle, excessive hydration is harmful & hydrating responsibly, walking is the best exercise in the world!
Not touching face even as an example statement was the best shows how imp it is not to touch our face😁 Amazing video thank you so much to both of you! Lucky to have seen this video🤩
The best part is the clarity in each part of conversation.
Wow!! The entire session was so insightful. Right from how your itchy eyes can lead to dark circles and taking precautions to not go to just any salon for facial treatments, info on botox and filler, scalp & face hygiene, best sunscreens for you and sugar in any form is also bad for you skin. So informative!! So many take aways from the session. 🙏
This episode is really one of the best takes out there on correlation between dermatology and nutrition! Loved every part of it, few of the highlights were
1) Double sun protection (different types of sunscreen formulation that can be applied at the same time!₹
2) Someone with lean body and regular periods can also have PCOD is an eye opener
3) Its your birth right to know and ask about the qualifications of your doctor
4) That certain foods can be pro estrogen and can increase its level
5) And that scars hold your skin :)
The highlight of this video for me was undoubtedly Dr. Rashmi Shetty's insightful segment on the **Importance of Qualified Professionals**.
Her alarming example of a person suffering severe nerve damage from an IV drip administered at a salon was a stark reminder of the dangers posed by unqualified treatments. This story underscored the critical need for proper training and certification in administering skincare and aesthetic procedures, from acne creams to laser treatments. It's terrifying to think that improper care could lead to such serious consequences, including blindness.
Dr. Shetty’s emphasis on the necessity of expert knowledge in treatments like Botox and fillers resonated deeply. Understanding the intricate anatomy and technique required for these procedures is paramount to ensure both safety and effectiveness. This part of the video was not only educational but also a wake-up call to always prioritize professional expertise over convenience.
Additionally, I appreciated how the video debunked common myths and provided practical advice on skincare and haircare. The clarification that frequent hair washing doesn't cause hair fall, but rather helps manage oil and dandruff, was particularly enlightening. Coupled with the explanation of how overwashing the face can lead to increased oil production and acne, it provided a balanced perspective on proper care routines.
Overall, this video was a comprehensive guide to understanding the significance of qualified professionals in skincare, backed by real-life examples and expert advice. It’s a must-watch for anyone serious about maintaining healthy skin and hair. Thank you for creating such an informative and engaging video! #SkincareSafety #ProfessionalCare #MythBusting
The best part of this video that I found, not one maybe many, today in the age of having flawless skin ,the reasons behind it is like artificial beauties, but in this video we see how we can maintain our health and skin ,Dr.Rashmi Shetty is a great dermatologist and how she motivate us that's amazing, I have acne prone & oily skin i always wondering about how it looks , i always eager to have a flawless skin like her thanks for this video it help me.........❤
Loved the way they covered all the queries from the perspective of us people . For me the best part of the video was when doc Rashmi started to tell about skincare and most imp and most basic was hygiene. As we common people would focus less on this thing but it contributes a lot. Thank you sir for bringing up such informative content. Totally loved it .❤
The best part about this video is to start educating ourselves and the other’s around us to stop trusting the so called beauty “INFLUENCERS” who aren’t certified doctors,As they are getting paid or free products from the brands to sell the product as a “sales person”.
The best part of this video is your tips have made such a difference in my routine. Thank you for sharing your expertise and making skincare so accessible!"
really informative video, i totally relate to a part where dr. Rashmi mentions that when a parent a teen comes to her clinic and there are “come on”moments. Even i used to feel embarrassed about asking a profession to a doctor because i used to think thats kinda rude. But im glad to hear this from you that every patient should ask the profession to a doctor.
The video is very informative in many different ways and the best part of the video is when Dr Rashmi explains about the simple skin hygiene practice an individual can follow in daily life and what to avoid like frequently touching face , washing your face too much and also Ryan explaining about the weight gain problem and mindset behind that in girls .
Glad to make it here, Get the answer to almost all my questions regarding nutrition and skin care.
No matter what product i used, my acne and dark spots that I have won't go away and will always start a new one now I blamed my diet that I can't maintain
From this video I have learnt that I sud put correct food in my body and maintain a right sleeping schedule .
Thanks for the informative videos sir and ma'am
More power to you both 🙌
The. Best part is that the way you tell us about the difference between certified and qualified which help us to know the reality of today online influencers .
The best part for me was regarding sunscreen,as one should know what type of sunscreen is to be used.As i have acne and oily skin..this video helped me more to be conscious about my skin and treat it the right way..thanks to the best skin guru,👍
Best part is the info she has given so much about skin which I never knew somethings and we suffer not knowing these simple but major things Thank you so much ❤
Thank for this very informative vedio! The best part is when Dr Rashmi pointed the importance of nutrition and not to administer self supplementation! Also few suggestions like following up a food diary in order to diagnose ourselves, then temperature of the water for the shower ,also thanks for clear nd detailed explanation of keywords in between in order to hv more understanding even for a layman!❤
I've been following Ryan sir and Dr. Rashmi for a few months now, and incorporating their recommendations has made a noticeable difference in my overall health. Adding pistachios, chamomile tea, and movement has improved my sleep, and cleansing my hair every other day with the right shampoo has helped with my dandruff.
As a result, I feel healthier, my skin looks better, and my sleep has improved my overall well-being.
Thank you both! Videos and podcasts like these are incredibly helpful for staying on track and thanks for playing an important part in making me feel confident and secure in my own skin
You're very welcome! Thank you for your kind words. I'm glad to hear that the videos and podcasts are helpful for you. It's wonderful to know that we can play a part in helping you feel confident and secure in your own skin. Keep up the great work!
Pls tell what type of shampoo do u use??
The best part is where you made us cognizant about how to differentiate between the misinformation spread by influencers who just create content to garner view and certified doctors and qualified people who have tons of knowledge in the field and readily share it.
A great example of such a person is Dr. Ryan himself. His intellect in nutrition is a paradigm of brilliance. I got to know so many mantras and am very close to attaining a very healthy lifestyle.
Thank you for such a wonderful video! 🫶
I took a special time to watch this and I kept a notebook along with me and I wrote down all the points and all the scientific terms and names of the skin conditions and a skin types especially I noted down all the do and do not things Which will be very helpful for me and my family and coming new generation I will educate My people as well as who have not seen this video I will highly recommend this video to watch because these tips, which I've been given are extremely amazing and I'm going to use all the tips and tricks in my daily life daily routine.
Few years back my facial skin was completely damaged due to a steroid cream for acne..... whatever it is make sure medications are for shorter period of time.....ty for this insightful podcast 🎉
Very useful information 👌 too many doubts are cleard by watching this. Myths are cleard.
Thanks to both the doctors sitting on the place ans explaining the things for us.
The best part of this video is that, it provides detailed information of skin and hair care. And how our internal care ie diet and nutrition is important for hair and skin, rather than solely depending on supplements and external care products
Being a med aspirant ig each nd every insight shared by Dr.Rashmi was important nd valuable.Well tbh I literally noted down each every point that she mentioned abt skin nd hair.This session really helped me lott in gaining knowledge.For me the fav part was Dr.Rashmi itself and her valuable insights abt skin.Indeed must needed session since Iam struggling with skin pblms frm last 3 yrs.Thank you so much Dr.Ryan nd Dr.Rashmi for such an amazing session
I loved this video! Dr. Rashmi Shetty Garu shares such valuable insights on skincare and body health. Her emphasis on consulting qualified doctors and the importance of nutrition really stood out to me. The practical tips and myth-busting advice are so helpful. This episode is a must-watch for anyone looking to improve their skincare routine and overall well-being!
According to me THE BEST PART OF THIS VIDEO is that she actually taught us about what works and what doesn't.....got all of the knowledge that actually works rather than the daily products we use just to satisfy our selves but get nothing as result.......she spoken the facts ... whatever is really works either treatment, diet, and many more things .....it's actually important to understand what she said ....will definitely visit her in future if it suited my budget 😅
Thankyou for such an informative video...jse ki ma'am ne bola humare Gaal pe patches h to hum milasma samajh lete h..lkn wo kuchh aur karan bhi ho sakta h...hum khud se kuchh bhi kharid k laga dete h to wo sahi nhi h.. literally we need a dermatologist for concern
The best part about this video how they actually made an awareness about not getting treatments with the places like spas especially getting treatments like IV drips from the places like small beauty parlour,spas and Getting the treatments from them .where we are not aware about the consequences of this treatment by uncertified physicians😢Thank you from the bottom of my heart for briefing about it.
The best part of the podcast for me as a listener was learning about the importance of utilizing corrective measures for skin repair at night and protective measures during the day. It's great to hear about going to a good dermatologist for skin massages and treatments. Combining diet and skincare is such valuable advice! Thank you for sharing these insights.
I can't tell perfection of any part because the whole video is perfect and this video gave literally a good amount of information about the skincare. It also have broken many myths of many people and every Indian must see this video to get a lot of info regarding skincare cause there are many videos who give nonsense advices but after watching this one i got many answers of my questions that i was having in my mind and I'll once again say this was one of the best video in the market to get genuine knowledge and guidence.
Thank you both of uhh❤😊
Everything in the video is very well described. Especially she didn't even touch her face even while explaining how kids or people touch their faces. Also, I found the explaination about SPF very informative. Also, I was about to buy glutathione and collagen fizzy tablets and she threw light on taking it in a tablet form after consulting with the qualified experts was very helpful.
This video was incredibly informative and provided a wealth of knowledge about skincare routines. The tips were exactly what I needed to address my oily skin and comedones. Thank you for sharing such valuable insights and helping me improve my skincare regimen!
Thank you, Ryan and Dr. Rashmi, for such an informative and engaging video! I really appreciated the in-depth discussion on skin care, especially the part about tips for teenager. As someone who has been struggling with skin problems and myths, your advice on every aspect was incredibly helpful and gave me a new perspective on how to approach it.
Thank you again for sharing your expertise and for providing such valuable content. Looking forward to more insightful videos from both of you!
Glad it was helpful!
OK FIRST we need pod 2 ....
There is so much we can continue talking
I really loved listening about
1) skin care rituals
2) Thank you so much to involve about the PCOS .( It's really about what you it but the family) ... ❤
3) I really love doing the face ice bath ... Thank for involving this point
Thank you for uploading this video which help me to understand well about my scene structure and thank you for both of you.
In this cruel world there are people like you sir who provide a good knowledge to us with selfless heart thank you both ❤
Very informative video.... Especially about flakey scalp and dry hair combination wash, And difference of food intake is a combination of good health overall.
Very detailed and candid conversation. Best part is when she says we should ask the qualifications of the doctor, and difference between certified and qualified doctors!
Everything we need to know nowadays and should talk about more is said in this video.Really knowledgeable and also easy to understand .
Your videos are very helpful and I also love to watch your informative videos you help to all people to understand their body,healthand skin.
Thanks a lot Sir❤✌
Love to watch your podcast.
I also believed washing hair frequently is not good but listening to her only speaking with such confidence i started washing hair alternate days and my scalp is less itchy and face is clear now thanks Dr. Rashmi Shetty!!
The best part of the video is this full video itself 😍, full of knowledge, bursting myths, every minute of the video is worth watching 👏
The best part of the video is Dr. Rashmi's focus on the importance of a comprehensive skincare routine, including hydration, nutrition, and consulting a dermatologist for personalized care
The best part of this podcast is the entire podcast but a specific part is about insulin resistance ,PCOS (marginal one ), supplements, and most of all how simple is to stay healthy unlike what's been boasted in social media and all ! Thank you so much to both the Doctors ..... Glad to see doctors talking about their field that a lot of clarity is given in the middle of all the chaos of "super food" "do this" "don't do this"and what not!
Wow...the full session is so informative..the best part i liked is where Dr. Rashmi Shetty talked about the skin care in detail like maintaining hygiene of skin and scalp, giving advice like don't wash face multiple times, dnt touch the face again and again, wash the scalp and at last protection and nourishment...Just wow....
Having being diagnosed with pcos the best part for me was about nutrition for pcos and skin issues that come with it. I would say it’s was best podcast with two best minds coming and speaking about it.
Best part is literally the whole video.
Specifically about -spa v/s clinic, Skin health, haircare, scalp health, 5 brief points for good skin & health in the end
Thanks for this podcast. It will really help to increase my knowledge.
Best part of Video was enlightening about Cold water Wash on a bowl for Face - Shocking Skin mildly based on person's cardio vascular condition was insightful 👌 👍🏻
This podcast is very informative...it flashes out all the myths and misconceptions about skin care and hair .. "nutrition is the best for skin health"..
In my opinion, this whole episode contributes towards a well-aware society. In this era of social media, there's a lot of misinformation provided to the viewers, even by recognised people. Being a celebrity doc, both of them are doing the best to give common people premium content by debunking myths and informing using such scientific facts and terms. The best part is the easy access to such quality content. Thank you
This video is fantastic! The way dr. explained the connection between nutrition, diet, and skincare is so insightful. It's great to see such a holistic approach to maintaining healthy skin. Thank you for sharing these valuable tips. For me Each line is best because full knowledge is important.
THE BEST OART OF THE VIDEO "Since I too have acne from past 9 years, this complete video is the best informative video on skin which i have watched. there were so many myths which i belived as facts, now got crystal cleared about that. Skincare routine info and also scalp info was informative for me. the last 10min gave me a good view of this podcast".
The whole video is very useful for all the normal people who are watching....it helps to know about the basic do's and don'ts .For me the best part is "the skin is the diagnostic tool which tell that what's happening inside of our body"
Actually it's work as a mirror that reflects the internal problems of our body
Absolutely loved the podcast. I learned much more than I expected honestly. Great questions asked that led to a very intellectual conversation. I enjoyed all the myths that were busted about haircare and skincare. I'd have wanted to hear about how "Ghar ke nuske" really affects your skin from a dermatologist's POV or maybe simple ways to promote skincare with ingredients readily available.
I liked the full video but still my take ons are: NOT TO TOUCH FACE, scalp and hair care part and specially one when scalp is oily and hair strands are dry, sunscreen bifurcation and it’s types, and what’s the importance food for your skin.
BEST PART IS ....UR ALL VIDEOS ARE BEST OF ALL ND VERY HELPFUL ❤....U EXPLAIN VERY CLEARLY EACH ND EVERYTHING 🎉...THANK YOU SO MUCH FOR UPLOADING SUCH A GENUINE CONTENT ...😊
Thank you so much 😀
Best Part - when she is talking about layers of skin and ryan shows the picture.
For me this helps me to understand the rest of the video
There's not just one best part but it's whole video. Loved how she explained skincare so easily just like that. Conclusion not believe on any random skincare secrets, rather go into depth to understand the root cause as what goes in only what's reflects on one's skin.
Wonderful eye-opening podcast! We watched it as a family and loved it! Thank you so so much for taking out time and sharing your precious knowledge with us
❤ from your followers in Mauritius 🇲🇺
The best part of the video is when she says shampoo your scalp and put moisturizer cause all I heard was don't wash hair regularly as it will lead to hairfall as removing natural hair oil and stuff this video was an eye opener really appreciate your efforts.and the video educated about do's and don'ts about body care, dangers about self medication and also about the crucial role of nutrition in skincare.
I believe the most compelling part of the video is when she discusses the link between skin health and internal well-being. Adequate nutrition plays a crucial role in maintaining healthy skin.
Complete Video is best with full of information but below mention points are bestest:
Skin is the diagnostic tool to know what is happening inside the body.
Bring Water back as fashionable element.
Sunscreen acts as an umbrella of protection
I love how Dr. Shetty is informative and honest with her answers. No filter. Great questions Ryan 😄
Very clear cut knowledge about skin and Dermatology and other things for skin issues and hair problems too. Love the way she said it all. With whole Confidence as she is a Dermatologist ofcourse. Love you , thank you..❤️❤️
As a skincare enthusiasts I always follow my dermats advice always. After joining Instagram I started following most of Indian dermats. On 2023 I found you, immediately started following your advices. Have listened your podcast with Ranveer too. I try to share your science backed advice's to others.
In today's vdo the best part I get the knowledge about not to rush what's on trending.Always have proper knowledge and do things accordingly.Today's people can promote anything but only a qualified dermat know what should do and what not.
Besides dermat nutrition also play vital role. Dr Ryan's advice are top notch. Like he explains all the stuffs that should made difference. Thank you Dr Rashmi and Dr Ryan for this amazing video❤️
The best part of the podcast is I got to know about the skin care and and how to prevent the acne
I don't really think there is this one best part in the video! The whole video is so informative , it breaks our misconceptions and as a teenager who is struggling to find the correct product for my problems while watching different reels on Instagram, I think this is the best video I could come across! The best part of this video is it did not tell me about skincare, it educated me about skincare ❤️
Wow, thank you!
It was so refreshing to hear from two of the most revered Doctors of our country, that foundation of great skin, hair, nails lies in Nutrition Dense low calorie food and water
Dr Ryan and Dr Rashmi Shetty both intricately depicted that how skin is only a mirror showcasing what's happening inside our body. This was truly very insightful for the 22 year old me, who's had acne+ Post inflammatory Hyperpigmentation+ rolling and ice pick scars, to ascertain that I need to purify my gut to get a great brain and supple skin.
Thanks for this Dr Ryan, you have motivated me to gain a Master's in Food Nutrition and Dietetics too.
You asked in one of your podcasts that Why do we have only 1% winners like Virat Kohli? You answered yourself because they have complete control over their brain and taste buds.
I needed to hear that to be the Best you have to work like the BEST even before you become that version of yourself 🌸🌸
Much needed episode….for all👍
Thanks for this episode Dr Rashmi Shetty🙏🏻💐
Thank you Sir for this podcast, she hit it right ' what goes in ' , we just keep using everything externally but hardly see what we eat for these issues
Ryan sir always opens our eyes by showing all the essential information regarding diet and myth today on the internet there are many information which are false and misleading thank you sir for all your knowledgeable videos
A detailed video about holistic skincare from a scientific perspective.
I found it very informative and kinda life-changing.
Going to adopt many ideas from this one.
Must watch.
It was very informative .I like the part where 5 things every individual need to follow us explained like a skincare , nutrient, understanding the food we need to have , mobility, hydration and what we put inside has a lot of impact on our body
Thank you so much Dr. Ryan Fernando for a really informative discussion and now truth is out from a Dermatologist Dr. Rashmi Shetty.
I would say best part of the video is the information about the skin and its layer. How it functions and thier role in overall health and gut health too
I like that part when she told the difference between going to dermatologist rather just go to spa for skin reunion.
Basically full podcast is informative, but to say liked ones that is it.
Thanks for podcast.🙏
Video was amazing sir, the best part of video according to me is the question you asked about the five food you can take to the island.
Such an informative podcast on nutrition and skincare It's great to invest time in something that improves both my mind and body. Way better than watching logicless movies. 😊Thank you so much❤.
Thank you for giving such a great information I liked about skin goals,body hydration, nutritious food those topics are explained well and I understand.....I known about move,walk and work.....for healthy skin and body
Everything is about what you have put into you is what is seen outside is so true. The best part of the video is the way she tells about hygiene, diet and don't take stress. Last but not the least Ryan sir your tips about nutrition.
Best part of this podcast is the clarity in each part of conversation ❤
The entire podcast was awesome. It clearly revealed harsh truths and busted many myths which we unintentionally do in our lives. I didn’t know that Botox and fillers had a time validity and needs to be done every 3 and 6 months. Secondly soaps are not good even for body. I was also shocked to know about the hair scalp and the scalp skin being so sensitive and to be treated differently then how we would wash our hair. Also revelations about PCOD and diabetes and diet playing such an important role in treating these diseases. How the symptoms need to be treated holistically and cannot be treated just with diets. Awesome podcast Dr Ryan and Dr Shetty. 👏👏👏
I dont have one single part which is the best.. the entire video is the BEST video I have seen.. being a guy I was here for skincare.. great learning here.. thanks
Thank you so much for this informative video
The best part difference between botox and filler and the myths about the skin
Thanks, Ryan and Dr. Rashmi.. :)
It was a great conversation and a very informative session. 5 takeaways from each specialist was one of the best parts.
The best part of the video was your discussion on the importance of skincare. It's essential for everyone, just like hygiene. Taking care of our skin is something we all should prioritize😊
Glad it was helpful!