Shaggy shoulders 🔥 trapezoidal muscles 👉 This will disappear. (Exercise X, procedure NO)

Hello, I'm Somin J
Right-angled shoulders, smooth trapezoidal lines are probably every woman's wannabe
Today, I'm going to make a 10-minute right-angled shoulder that I can do at home
I'm going to teach you a simple stretching and massage
I decided to go on a diet a year ago
Unlike in the past (one meal a day + a lactic acid exercise)
I put body shape correction as the top priority
I went on a healthy diet (filates + muscle exercise)
Therefore, in 6 months, I succeeded in losing 8kg from 60kg to 52kg
It's not just about losing weight, it's about correcting the wrong body shape
I focused on it. So, the weight that I lost a lot in the past
It's not that hard to lose weight
And a year later, I'm still maintaining 52kg without yo-yo
The stretching that I'm going to teach you today... For the past year
It's a way that I learned and worked while doing Pilates
I'm going to tell you how to do it in detail
If you learn this video well and do it every day
You can save at least 5 million won on P.T and Pilates lessons
I hope it will be helpful to you
Then please press "Like" and "Subscribe"
Thank you.