my journey to fitness with cystic fibrosis 💪🏼

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  • Опубликовано: 26 сен 2024

Комментарии • 406

  • @matthewbryan6774
    @matthewbryan6774 Год назад +167

    I’ve watched you from the beginning.. and really glad you did this again to remind us all how far you’ve come.. and how much of a huge life change that new medication gave you and other cfers.you’re awesome! And so happy you’ve got a normal life now.

    • @TheMooCowReturns
      @TheMooCowReturns Год назад +8

      Same here, back when she was living in LA and posting with Victoria Rose - and I follow them both religiously, they are like the Yin and Yang of wonderfulness!
      :=8)

  • @elleemehnopi5004
    @elleemehnopi5004 Год назад +9

    “Dancing a lot. Terribly. Just because I can.” What a quote you rockstar!! You motivate me so much to love my day to day thank you so much for sharing everything with us

  • @sunflower7045
    @sunflower7045 Год назад +52

    Been watching for years and it’s been amazing witnessing your health and life improve exponentially. So happy for you. 💖🌻

  • @newtoy7791
    @newtoy7791 Год назад +20

    Steph, you're an astonishing teacher. Encouraging without self-righteousness or pomposity, self-effacing while utterly engaged, personally revealing enough to show our common human frailty, but also relentlessly hopeful and doggedly determined to succeed - AND it's not all some theoretical, nonsensical sales talk: it's real, with real results for mere mortals.

  • @user-bj2lu9qt3o
    @user-bj2lu9qt3o Год назад +1

    11:40 you chasing your dog: such a sweet simple thing. ❤ Nothing is granted.
    Thanks for all that you share. You give hope and lift people up.

  • @jillsarah7356
    @jillsarah7356 Год назад +13

    I'm so glad you're still here :) I'm disabled with multiple chronic pain conditions and I'm so glad you mentioned mental health as well. Fitness can be any kind of movement, even if it's just dancing for 10 minutes, a short walk, or a quick stretch. It all counts and it's all so beneficial for mental health, especially for those of us in the chronic illness community! ❤

    • @priscillapowers1014
      @priscillapowers1014 Год назад +1

      I needed to hear this so badly today. I am still grieving the loss of being able to use my body the way I used to. It’s the new little losses that get me. But finding what I still can do, motivates me to keep seeking out more. “Any movement is exercise” is my new mantra 🖤 thank you beautiful human!!

    • @MattieVera1910-gv7ds
      @MattieVera1910-gv7ds Год назад +1

      @@priscillapowers1014 I needed to hear this too. Doctors need to focus on emotional health as well as any other health issues. ( a prayer for all who suffer in one way or another ). PS: I lost 60% use of my left lung in 2019 (Never smoked and 69) , I force myself to walk and dance, even if a little bit. xo

  • @sdafergu
    @sdafergu Год назад +35

    Thank you so much for this video! So much exercise content is about losing weight or getting your body to look a certain way. It's a good reminder that it's a joy & privilege to be able to move your body.

  • @ferntella
    @ferntella Год назад +6

    I cried watching this. I suffer from severe chronic back pain and if I'm ever able to move properly again, I will be running as well. having physical autonomy is something I will never take for granted again. You look and sound so great Stephi. you're amazing! I'm so happy for you. You deserve so much health and happiness.

  • @Ashkandir
    @Ashkandir Год назад +4

    Many years ago I've lost two friends (who were siblings) because of cystic fibrosis. Whenever I watch your videos I can't help but think that they could still be alive if only Trikafta came out a decade earlier. Even though you point out that it doesn't work for everyone. But in the here and now, I am so glad that it works for you and that you finally get to enjoy living! Your hapiness and the fact that Trikafta is changing lives today is somehow giving me peace. I wish you all the best in life and that you get to do and enjoy everything you want to. Thank you so much for your videos.

  • @NativeNYerChicHK
    @NativeNYerChicHK Год назад +7

    I found your channel maybe 2 or 3 weeks before you started those lifechanging, lifesaving meds. And I always check back for updates to see how you’re doing. Your life before and after is so markedly different. Like two different people, but the same at the core of your being. Watching as you’ve transformed, watching you become the version of yourself you were always meant to be, it’s been absolutely amazing. I’m so so so happy for you ♥️

  • @FrancesRae
    @FrancesRae Год назад

    babe you're looking RADIANT lately. just beautiful. ily

  • @LitlPixi
    @LitlPixi 3 месяца назад

    This is the best thing I’ve seen in a long time and really lifted my spirits right now. I just lost an incredible friend who was such a light in this world to an autoimmune disorder at only 35 years old. With a broken heart, I remembered this channel and came over with the intention of hearing a story of hope. I’m blown away by your progress and it makes me so incredibly happy!! Even the way you talk now is full of breath and full of life. Thank god for this medication. I’m so happy for you. I’m on a fitness journey myself, with a chronic illness, and you’ve just inspired me even more to amp it up. Thank you for being such a huge source of inspiration to so many people!! ♥️

  • @nirgunawish
    @nirgunawish Год назад +2

    i'm so glad you're still alive

  • @tiredandcaffeinated
    @tiredandcaffeinated Год назад +8

    I've been watching your channel, and Morgan's when he was still posting, for years and seeing both of your lives change so significantly for the better because of TriKafta is incredible. 💜 I'm so happy for you, Stephi!

  • @endlessawareness
    @endlessawareness Год назад +6

    Stephi, you are very loved by your community. Wonderful video and always remember, we are on this journey with you!

    • @vanbeard549
      @vanbeard549 Год назад

      Yeah moving the body is a blessing. Always makes me feel good, and so beneficial. Always good to see your vids, Stephi. I still see your old friend, Dakota every now and then.

  • @LouWho33
    @LouWho33 Год назад +19

    I just started watching your channel about six months ago. Each time I tune in, I see someone living their best life... ups and downs. I have been on my own healing journey for 9 years now and as someone who could barely move for about a six month period, I cherish each Zumba class, every weight lifted and every plant I tend to in my gardens. Keep on, keeping on sister! ✌🏼💜💫💃🏼🌻

  • @quinnmcdonald3763
    @quinnmcdonald3763 Год назад +2

    It's been awesome watching Stephi just blossom.

  • @Just_Me_DeAnn
    @Just_Me_DeAnn Год назад +5

    You are such an inspiration I say this again and again on a lot of your videos. I’m 49 years old I live with Ehlers-Danlos so it’s very hard for me to move. But you give me the inspiration to move to the best of my ability. You’re so amazing and I know that you’re helping a lot of people. Peace.

  • @melissamartin9132
    @melissamartin9132 Год назад +1

    Stephi, I really wish you would write a book. A journal type book with your art included, your journey, thoughts etc. I would 100% buy it and love it. 💕

  • @sneakyprawn131
    @sneakyprawn131 Год назад

    "We're never gonna have this body again."😢 that hit me. You're so right ❤😢

  • @WullyBeeUK
    @WullyBeeUK Год назад +1

    I've been a subscriber for a long time but for some reason haven't seen a video in a few years, I don't really watch much youtube these days but it popped up on my homepage earlier and I clicked and I'm honestly very happy to see the progress she's made in her health. A massive congratulations because I remember the videos of the tough times.

  • @boyztomen17
    @boyztomen17 Год назад +11

    I needed this so bad....I have been so scared to go to the gym. ❤ You are Amazing! ❤

  • @WildSheGoes
    @WildSheGoes Год назад +1

    Hope you can hear the clapping and cheering all the way from Italy 👏👏👏

  • @SunSunny71
    @SunSunny71 Год назад +1

    Never stop dancing, Beautiful Soul. Much love, Stephi.

  • @davie261
    @davie261 Год назад +1

    "Dance a lot, terribly, just because you can." Stephi 2023

  • @kimpeasester
    @kimpeasester Год назад +1

    STEPH! THIS IS ONE OF THE BEST VIDEOS YOUVE EVER DONE!

  • @Marnizzle2.0
    @Marnizzle2.0 Год назад

    Watching this today really made me think.. I lost someone to CF a couple years ago. Your story really made me happy. I am so happy you see life the way you do.

  • @Boogie343
    @Boogie343 Год назад

    I literally went from seeing accept your life was almost over to you having a full a happy healthy life.

  • @katsathecelestialkitten1784
    @katsathecelestialkitten1784 Год назад +1

    I must say I’ve been here from the beginning and it’s been such a pleasure to watch your videos and you journey!

  • @Herzeleid1985
    @Herzeleid1985 Год назад +4

    Aww! This is one of my favorite videos from you. I love seeing how healthy and strong you are today.

  • @JONNIE_ROCKER
    @JONNIE_ROCKER Год назад +3

    You are fantastic. 🌺

  • @rachelbrzoznowski4816
    @rachelbrzoznowski4816 Год назад +1

    This is not a fitness video it's about power, strength, life and more ❤

  • @jamesmullin1812
    @jamesmullin1812 Год назад

    Praying for you every day. Young lady. Have been watching you since. You started your building your first van.

  • @magicalfairyambience
    @magicalfairyambience Год назад +3

    Hi Stephi ❤ sending love 💕

  • @johnafagerquist8235
    @johnafagerquist8235 Год назад

    I don't understand how this video has only 33K views. I heard you. I know you didn't mean for it, but I sit here, ashamed of how I have taken my body for granted. I've always been thin and muscular, and have never had weight issues; at least not on the plus side.
    The shame is real. I'm 55 and have smoked cigarettes for about 40 years. How can I do that to my body, when some folks can't even breathe? I have no illnesses, no smoker's cough, nothing. I've used that as an excuse to not commit to stopping smoking. I'm not an idiot, and I know, deep inside, it will catch up with me if I don't stop and, possibly, even if I do.
    For what it's worth, to you, I am going to stop smoking, and get as healthy and strong as I can.
    Thank you for this very inspiring video. You made me cry.
    May God continue to richly bless you!

  • @ryssag4290
    @ryssag4290 Год назад

    This message couldn't have come at a better time

  • @hughmac7423
    @hughmac7423 Год назад +1

    I'm 60, I've had a few motorcycle accidents earlier in my like, I leant to appreciate being able to be active. I was a bit reckless in my teens, 20's and early 30's. When I was 21, I was T boned by a car while riding my motorcycle, threw me in the air for 30 feet, broke my left femer, it is now an 1 inch shorter, and I was on crutchers for 2 years, had to learn to walk again, as there was a bone graft from my hip that dameged nerves and leg control.
    Then when I was 26, I flipped a sidecar at 60mph, due to a sudden flat fon tyre, fractured L4 and L5 vertbrea, crushed discs, broke my left lung and ribs, took 3 years to recover, and had my back fused in 2016, 27 years later, because I was losing control of my legs and could barely walk. The nerve to my legs recovered a bit, with the reduced pressure on them, due to calcification. Now my lower legs are half numb, and I have poor balance.
    I did motocross and enduro in the 80's and 90's, fractured my pelvis in two places, had 4 weeks in hospital, and 6 months of reccovery.
    Since then I've done classic motorcycle track racing, no accidents.
    I still ride everyday, and have continued to ride motorcycles and sidecars.
    I recently got into adventure motorcycle riding, to push myself physically and because I love riding in the bush.
    Being in hospital so much, and having to recover from accidents, has taught me that being active and keeping is a privelage that you have to keep working at.
    I find your story helps reinforce my motivation at being active.

  • @MandyGood
    @MandyGood Год назад

    i been following you for years! since you started your channel and im so happy you are doing well! your video made me cry

  • @marlasangels
    @marlasangels Год назад

    I have to say I am REALLY new to your channel. With that said I was so impressed with you screening in your porch…. I am now totally blown away!! So happy for you and so proud!! ♥️♥️♥️

  • @humanhippy7966
    @humanhippy7966 Год назад +2

    I’ve been watching your videos for years, you’ve been such an inspiration to me and so many people, I’m just so happy for you ♡

  • @thetravelsofbuddyandjohn3703
    @thetravelsofbuddyandjohn3703 Год назад +1

    Go girl, never give up. Never slow down 😊

  • @ExanthePRKL
    @ExanthePRKL Год назад +3

    I think the people that aren't super fitness gurus should talk about fitness and how they started! It motivates other people to start their journeys and change their lives for the better. I surely am more motivated now to keep going and keep up with what I have (re)started this spring. I wanna be able to go on hikes for fun and not be completely exhausted

  • @x0x0BRANDYYBABYYx0x0
    @x0x0BRANDYYBABYYx0x0 Год назад

    My son made me zoom in on your pup & he said “Aw, isn’t he the cutest thing?” 🥰
    I’m so glad you’re doing well, Stephi. You deserve all good things. You’ve inspired me to check out Copilot & also go on a walk after I eat this salad. Thank you for that cause I struggle to find motivation. 💜

  • @darklin333
    @darklin333 Год назад

    I love that you get sponsored, hope you get more so we can see you more often.🥰

  • @nodice5300
    @nodice5300 Год назад

    Im so happy for you Stephi, its incredible to see you living the life you've always deserved to have!!

  • @NYCHFAN
    @NYCHFAN Год назад +2

    The Universe wanted you to put out this video. I needed to hear it today. Seeing your struggles and and commitment to health inspires me. I have an autoimmune condition that causes great pain and difficulty moving when it flares up. Furthermore, I am unable to be in the sun for any length of time like I used to before this condition developed. I have been struggling in getting motivated to get outside and move. Thank you for inspiring me. I am heading out now for my walk. There is so much to be grateful for. ❤

  • @captain_coleton
    @captain_coleton Год назад

    I discovered you when you were working on then living in your van, from then on I have discovered an amazing journey you have been on. Science is an amazing thing that has given you a second chance at life.

  • @lylenesvold6700
    @lylenesvold6700 Год назад

    I have been watching you since you were so very sick. It certainly made me sad. Such an amazing life you have had to live. Thank you for this new video. Thank you.

  • @CathyMoore-wz5sf
    @CathyMoore-wz5sf Год назад

    I have tears in my eyes, I'm so happy to hear that your health has improved so much! Congratulations Stephi! You're beautiful inside and out and you deserve this!!

  • @VEE3RDEYE
    @VEE3RDEYE Год назад

    I have never met healthy stephi i only know dying stephi. It's so crazy seeing all this movement!!!!!!

  • @jasonmcgee3289
    @jasonmcgee3289 Год назад +2

    You keep fighting and getting fit you are looking well m8 x

  • @earthrider700
    @earthrider700 Год назад +1

    Even tho I'm in my 60s, I've watched you for a at least a few yrs, you are a great motivator for me. 🦋
    To appreciate living is to be greatly enlightened... be proud.
    Stay blessed loving life! 🌺💪🤗🧡

  • @zachzackzak
    @zachzackzak Год назад

    While I don't have a condition, I was raised very malnourished which eventually turned into an eating disorder when I got to my teens, and now in my early twenties I'm going through a similar thing of finally being able to move without being exhausted and now gaining muscle, and though I'm still not as built as I'd like to be I'm way better than I was.

  • @adventurescooms
    @adventurescooms Год назад

    Thank you so much for sharing your update. I have two kids with CF. (4) and (1) and Canadas age to be able to have Trikafta is 6. I’m super happy to see how much Trikafta has changed your life❤

  • @KrazyJohnny
    @KrazyJohnny Год назад +2

    Looking good Steph ❤

  • @jessiconnolly6600
    @jessiconnolly6600 Год назад

    you are such a breath of fresh air

  • @Nike2141
    @Nike2141 Год назад

    The world is a much better place with you in it! I remember watching your videos before the medication was out and now. It's so awesome to see such a beautiful bright light shining! Never met her but absolutely love this human!

  • @strongerpink3376
    @strongerpink3376 Год назад

    This is awesome. Knowing what I know about this illness . This beyond awareness of your body .

  • @threeqtrtime
    @threeqtrtime 8 месяцев назад

    Steph
    I remember sending you doll hairs when Jason left you in Bali. You have came so far and accomplished so much in 5 years. Myself and all your viewers are so proud of you. I have watched your ups and downs and now see your confidence and talent soar. May you have many many more successful and fulfilling years ahead of you. This brought tears to my eyes watching you become so strong and confident. Happy New Year beautiful and cheers to 100 more 🥂 ❤️🕊️

  • @smittysmith420
    @smittysmith420 Год назад +2

    Been watching sense your video on trichotillomania . What a journey it has been!🎉

  • @nono-fo5ls
    @nono-fo5ls Год назад

    I've been a follower for years and I am incredibly happy for you!

  • @lilabrat
    @lilabrat Год назад

    I have done the same after my second kidney transplant! I watched you through my six years of dialysis and you inspired me SO MUCH! I remember when you went to India and I was so scared for you but you did it!!! Yes you got sick but you DID IT! Now?! Omg Stephie you continue to inspire the heck out of me! I waisted for a new kidney for 6 long years and as soon as I got it I started going to the gym, lifting weights, and now I am a BEE KEEPER!!! Woohoo!!! We can do it, we can ALL DO IT🥰❤️❤️❤️❤️

  • @tinglelingaling6
    @tinglelingaling6 Год назад

    Stephi, you are an inspiration. Not just now, but in the past. You have never let things stop you even if you only had an ounce of energy at them. You would go to the hospital and as soon as you were out you were on another adventure. You have always been amazing.

  • @brandimullins3627
    @brandimullins3627 Год назад

    ❤️❤️I can’t stop crying over this video! You are so right… a lot of us take our bodies for granted… I’m going to do better… because of you. Thank you so much.

  • @43JohnDeere
    @43JohnDeere Год назад

    Thank you for the reminder...you are the gift that keeps on giving...thanks for bringing us along with you.

  • @RockstarWreckerProductions
    @RockstarWreckerProductions Год назад +2

    I've never been out of shape, until I had a guy fall asleep and t-bone me going 55 mph. Since then I've struggled with cardio because I can no longer run or jump. I need to get an exercise bike or an elliptical.

  • @ryanhewison2615
    @ryanhewison2615 Год назад +1

    You've come a long way, so awesome to see! May things continue to get even better for ya

  • @AshleyRobjohns
    @AshleyRobjohns Год назад

    People without chronic illnesses absolutely underestimate the torture people experience when they are prevented from moving by their disease. It affects so much more than just muscles or oxygen intake etc. I'm so glad you responded to the treatment and I'm excited for you for what it brings to your life. Thanks for sharing 😁❤

  • @svexitstrategy2595
    @svexitstrategy2595 Год назад

    Everybody dies.
    Some people never live.
    You're made the best of every moment so far...
    Keep it up, Kiddo!

  • @lnsdetailingmechanical5440
    @lnsdetailingmechanical5440 Год назад +3

    I really think you've always been a tuff little cookie steph ❤ keep at it and remember you have more people that care about you than you think ❤❤❤
    Hope to see you again real soon.
    Lee from Australia 🇦🇺 x

  • @davidutting649
    @davidutting649 Год назад +3

    From sick 2 Superstar!!! Well done Stephi Lee!!!I enjoy watching you're videos.... Very Educational!! Superstar!!!!!

  • @megadevilbird
    @megadevilbird Год назад

    Well done Stephi. Glad to see you are healthy and happy. You look great.

  • @1Kittywicked24
    @1Kittywicked24 9 месяцев назад

    I am so proud of you. I've watched you grow through the years and you have motivated me to fight my multiple sclerosis. I use to not be able to do a lot because of MS but im learning how to deal with it better. You are an inspiration to all I'm happy for you and I hope to be watching you grow and do more. sending love and hugs. Merry Christmas to all.

  • @hangingwithchris6556
    @hangingwithchris6556 Год назад

    I’m so proud of you way to go, you look great.

  • @jasonm7804
    @jasonm7804 Год назад

    Thank you for sharing your life with us. I lost a good friend to cystic fibrosis. I do know how tough your fight is and wish you a good long life. You are most definitely a talented artist with a strong beautiful soul. Wishing you a safe and healthy journey .
    Thanks again
    🤗😉
    P.S.
    I am so happy for you and your progress you are absolutely mind blowing 🤗😊

  • @Adventurepets333
    @Adventurepets333 Год назад +2

    Thank you Stephi for always being an inspiration 🌞🌻🌞

  • @daisyc7980
    @daisyc7980 Год назад

    I watched you in the very beginning & one day I didn’t watch RUclips anymore. You randomly crossed my mind & I tried to find you & I’m so glad you’re still doing good🎉 I remember all the videos when you kept having to use the breathing machine :( I’m sosososo happy to see you good

  • @lory69
    @lory69 Год назад

    Knowing you through your videos has made a big difference in my life Stephi-you truly inspire me to try new things and remember not to take things for granted. I’ve been watching you since the beginning and I will anyways be here 😃

  • @susanlewis1875
    @susanlewis1875 Год назад

    You're an inspiration, Stephi. It brings me (and thousands of others) such joy to see you revel in your newfound strength. This is a good time to be alive.

  • @sarahmarie5967
    @sarahmarie5967 Год назад +1

    Hi Stephi! Hugs from Portugal!😊😊

  • @crystalkiwii
    @crystalkiwii Год назад

    Thanks for being awesome Stephie and sharing your perspective, life really is a gift and should be appreciated more often my many . ❤ stay happy & healthy. Til next til friend!

  • @nSparkySpark77
    @nSparkySpark77 Год назад

    ‘I am 45 years old with CF and have travelled a similar journey with mental health and fitness since the ‘miracle’ drug. I too have settled with strength training and am addicted to the feeling and benefits

  • @danaowen9014
    @danaowen9014 Год назад

    I appreciate you telling your story, for i did not know. I just love your calm soothing voice .

  • @thehardrockhippie7118
    @thehardrockhippie7118 Год назад

    My son and I just joined a gym this week and holy moly, this video is extra motivational right now!
    So proud of you and happy for you!!

  • @shelbymorrissey975
    @shelbymorrissey975 Год назад

    Love seeing you like this. The dancing was so cute. I’ve been here since before you got better so it’s been great to see you get better!

  • @marybethfields1166
    @marybethfields1166 Год назад

    I am sorry hun! I have Essitional Tremors makes my life hard from day to day.. I am so glad they found a treatment for what you have. You are so brave .. Much Love From Ohio

  • @simplesue8334
    @simplesue8334 Год назад +1

    Wow talk about motivation. You’ve accomplished so much and in the process have encouraged this grandma to get moving ❤ thank you!

  • @TheMooCowReturns
    @TheMooCowReturns Год назад +1

    Seeing you overcome CF has absolutely filled my heart with joy for you. Your channel is one of the brightest stars in my firmament, and it always makes me feel happy. Thank you so mooch for bringing us along on your journey! And yes, I am (not so) secretly hoping that one day you'll get a mini cow to add to your herd of critters...or at least a cow tat!
    ;=8)

  • @seanpolus4873
    @seanpolus4873 Год назад

    That is such a miracle cure! Good for you.

  • @marymayo9480
    @marymayo9480 Год назад

    Awesome video Steph you have come so far don’t ever stop you are an inspiration.

  • @candytuft4254
    @candytuft4254 Год назад +1

    So proud of you Stephi! Keep up the great work😊
    You are always an inspiration to me!

  • @glacyneyla-lifestyle
    @glacyneyla-lifestyle Год назад +2

    I also have lounge issues and I could move...but i'm too lazy, because it's hard for me. But now you give me the motivation I needed, thank you Stephi!! 😘

    • @jillsarah7356
      @jillsarah7356 Год назад

      No such thing as "lazy," that's just a term made up by Puritans bc they thought idleness was a sin...rest is just as important! And all joyful movement counts, even a short walk, dancing for a few minutes, a quick stretch, etc! I have chronic health issues too so I know the struggle. You're doing great

    • @glacyneyla-lifestyle
      @glacyneyla-lifestyle Год назад

      @@jillsarah7356 💜

  • @rageflower
    @rageflower Год назад

    Stephi I've followed you for years and your story is one I will always be so grateful for. What a cool human you are. I'm so glad you're here. ❤‍🔥

  • @wasntme3651
    @wasntme3651 Год назад

    Awesome story and good for you and others in the same situation. Actually made me start to cry. 👍🏼❤️

  • @Gardenbrains
    @Gardenbrains Год назад

    We love you Stephi!!! So glad you are out there living it up

  • @sarahrose1454
    @sarahrose1454 Год назад

    You go girl!! So glad to see you living your very best life! I love seeing you be able to be healthy and enjoy this blip of time we have on this planet!!❤❤❤

  • @stephenrussell6074
    @stephenrussell6074 Год назад

    Hi Stephi
    You are one amazing young lady, it takes strength and bravery to do what you have done and I hope you continue to have both so you can have many many years of being healthy and happy.

  • @julianichols
    @julianichols Год назад

    I remember way back sending you some photos of my dog (a maltese) when you were in the hospital. So happy to see how far you've come!! 😊

  • @LoRdGrAfFiX
    @LoRdGrAfFiX Год назад

    You are so beautiful inside and out. I love your outlook and energy about life despite all you have been through. You are an amazing soul.

  • @tikken4526
    @tikken4526 Год назад

    it's so awesome to hear how much more powerful and clear your voice has become over the past five, six years as you've gained more condifence and as you've gained lung capacity. You're just so god damn cool Stephi