At Home CORE + AB WORKOUT // 12 Minutes

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  • Опубликовано: 25 авг 2024

Комментарии • 205

  • @boudenas
    @boudenas 3 года назад +2

    🔥 !!! Fire! That is a fire abs workout!

  • @nehakamble4293
    @nehakamble4293 2 года назад

    Energetic start for Monday.....super effective exercise

  • @Allitron___
    @Allitron___ 10 месяцев назад

    Out of all the ab workouts I've done on RUclips, this one is still my favorite. I love the flow and structure of the workout. Would love to see another one like it ❤

  • @adoreshorses7480
    @adoreshorses7480 5 лет назад +16

    So happy I found your programs! Love your variety and the music is just so up to date too unlike some fitness channels, so thank you!!

  • @briw5512
    @briw5512 3 года назад +7

    You know it's brutal when you say 'oh thank God, planks!'
    That second set was so hard!

  • @evanl9315
    @evanl9315 3 года назад

    STRONG! Thank you, Heather!

  • @meredithjackson9426
    @meredithjackson9426 5 лет назад +38

    Wow, my daughter and I were feeling the burn by the end! Love the way you finished with the plank variations. Well-designed workout, Heather.

  • @ecto2010
    @ecto2010 3 года назад

    Great with the warm up and warm down included.

  • @bonniebrown9969
    @bonniebrown9969 3 года назад

    Yes! Abs on fire 🔥

  • @szeyikhoo6767
    @szeyikhoo6767 4 года назад +7

    Glad I stumbled upon your workouts few months back n have never looked back since.... luv the way your
    workout is curated n the great music too! Luv fr Singapore!

    • @goofygoose7874
      @goofygoose7874 4 года назад

      love from Singapore :D happy quarantine

  • @punjabipapa
    @punjabipapa 3 года назад

    You're the best and unlike those imitators. Keep producing and keeping it real + authentic!

  • @christinekwong274
    @christinekwong274 4 года назад +13

    Love all your workouts and I do them everyday! The burn is really good (especially when it comes to the flutter kicks, that’s a killer!) and the music really takes the mind away from the workout. Thank you for such awesome workouts and keep them coming!!
    Love from Singapore

  • @khanbphotogenic
    @khanbphotogenic 3 года назад

    What a good one today

  • @norrtan1
    @norrtan1 3 года назад

    Thank you Heather, I have been following your monthly workout for 3months now. I have gained more strength and much better stamina since I started. So thank you again and continue doing what you do because you're awesome!

  • @kiraperdue4175
    @kiraperdue4175 4 года назад

    Very good little ab session.

  • @serdarbas7471
    @serdarbas7471 5 лет назад +9

    This is really good exercise. It looks like easy at first but it is not. No pain no gain. 💪🏻😉

  • @cindeeriggs2588
    @cindeeriggs2588 3 года назад

    Really good killer ab workout!

  • @emmyalvarez2114
    @emmyalvarez2114 3 года назад

    My abs were on fire!!! 🔥

  • @ashleyread
    @ashleyread 3 года назад +1

    Very limited time this morning as the kids are at home but a nice little burn in my core. Thank you :-)

  • @cherylmarshall5603
    @cherylmarshall5603 3 года назад

    AMAZING workout!!!

  • @brandyphillips8068
    @brandyphillips8068 5 лет назад +2

    Your ab workouts are the best - short and intense :) thank you!

  • @Livlif2thefittest
    @Livlif2thefittest 4 года назад

    I loved how this one incorporated the dumbbell and upper body work with the planks!

  • @joyful_doodles09
    @joyful_doodles09 3 года назад

    I love this women..my motivation..everyday to workout

  • @melali5058
    @melali5058 14 дней назад

    Thank you! 💜🙏

  • @danamule9187
    @danamule9187 3 года назад

    Easy to follow...loved it!

  • @sarahcallander8821
    @sarahcallander8821 4 года назад +2

    Thanks for keeping the workouts coming! Helps me stay fit in lockdown! 💪🏻

  • @anasagaon9786
    @anasagaon9786 3 года назад

    Abs workout for starting the week and the month. Thanks!!!

  • @susanvega322
    @susanvega322 3 года назад

    Ab workouts are my favorite! Great workout!

  • @rachelm.1129
    @rachelm.1129 3 года назад

    Love this, Heather! I have been following your workouts for just a few days now and can already see improvements in strength and tone. The flow and pace of these keeps me engaged and the variety of exercises some that are new to me and all of which I can feel in different abdominal areas. You rock! Thank you so much for offering these videos for free. You are helping others in a priceless way through this service. God Bless You!

  • @amyconforti5076
    @amyconforti5076 3 года назад

    I was definitely praying during the prayer crunch to get me through the work out lol. 🔥

  • @patricia19551
    @patricia19551 4 года назад

    Thanks again, great workout.

  • @dianaryan9163
    @dianaryan9163 Год назад

    Thank you so much ❤️❤️❤️

  • @michaelkolar5610
    @michaelkolar5610 3 года назад

    How did it go ??? How did it go !!! It was Perfect !!! Best 12 minutes of my day ... Thanks so much !!!

  • @artistheloml
    @artistheloml 2 года назад

    I pair this with your 8 min standing abs. It is changing me, I see amazing results even the morning after. I have tried all the popular RUclips Ab work outs and while Chloe Ting abs will challenge you consistently she doesn’t do repeat sets. And that seems to be the secret. Thanks so much!!!

  • @atanusarkar8384
    @atanusarkar8384 4 года назад

    It was hard to complete...but I still did it...feeling really good 😝😝😝

  • @nitanewsome2671
    @nitanewsome2671 3 года назад

    Great add on thanks 😊

  • @kiarabosch4170
    @kiarabosch4170 3 года назад

    My abs were on fire!!🔥One of my favorite ab workouts

  • @raquellessa1039
    @raquellessa1039 3 года назад

    My abs are BURNING!

  • @ms.pam123
    @ms.pam123 4 года назад

    Short and sweet! Very good!! Abs feel it

  • @andybeech9277
    @andybeech9277 4 года назад

    Awesome again

  • @lenarkakinia
    @lenarkakinia 3 года назад

    great workout, thanks

  • @karenwedemire6093
    @karenwedemire6093 4 года назад

    Great work out thanks ☺️

  • @carolinemyers362
    @carolinemyers362 5 лет назад +3

    Still my go to ab workout!!! Love all the moves in it. Especially the different plank moves. Did your 15 different moves workout first...great combo!!! Thx for keeping me motivated Heather!!!

    • @ritasagri9884
      @ritasagri9884 3 года назад

      May I ask the 15 different moves workout which one from heather robertsons work out is it like to try. I have been doing workouts with her for awhile now. Thank you.💪🥰

  • @isabelladinapoli1434
    @isabelladinapoli1434 3 года назад

    Good ab and core workout. There’s no break she goes to each move right after it keeps your abs tight. My first time doing this so I needed to stop to see what the next move was. Now I will do it one more time and remember them all. I finished Lean & Tone today body strength workout. Love it. Workout ✅ ⭐️⭐️⭐️⭐️⭐️Member since March 2020. Thanks heather.

  • @jmnv23
    @jmnv23 3 года назад

    Loved this workout! Challenging yet fast paced. My abs are on fire! Thank you!

  • @marry1062
    @marry1062 5 лет назад +2

    Thank you so much! Great workout and great music 😍

  • @i.s.3001
    @i.s.3001 4 года назад

    Oh my.......it burns everywhere....thank you!!!

  • @yvettesmith7527
    @yvettesmith7527 4 года назад

    Awesome moves; you are straight to the point Heather. Loved it!

  • @lutfahfirfirey917
    @lutfahfirfirey917 11 дней назад

    My abs are on fire! Love it 😀 😅🥵🔥✔️💯👍

  • @mariangelaestrada1987
    @mariangelaestrada1987 4 года назад

    Thank You! I love your workouts

  • @almatidwell5520
    @almatidwell5520 4 года назад

    Thank you so much for your wonderful workouts 🥰💖💖💖

  • @brennastuart8515
    @brennastuart8515 4 года назад

    Awesome quick ab workout to get it when you don't have a ton of time! Thanks Heather!

  • @mel8844
    @mel8844 3 года назад +4

    yes heather!! loved this workout

  • @Sweetsugarbeats33
    @Sweetsugarbeats33 5 лет назад

    My abs are on fire! You do not disappoint. Ever! Thank you!!!

  • @mackflack6373
    @mackflack6373 3 года назад

    Today what my first day really working out and I say it went pretty well!!!! Thank you Heather!

  • @michelleguzman4427
    @michelleguzman4427 2 года назад

    Feeling it in my core!! 🔥

  • @reneeortiz7851
    @reneeortiz7851 4 года назад

    love it, you always make me do my best

  • @carolinemyers362
    @carolinemyers362 5 лет назад

    My favorite ab workout of yours so far ....LOVE IT!!!

  • @saraimanavara
    @saraimanavara 4 года назад

    Thankyou Heather! always amazing

  • @chrissyaliciaa3651
    @chrissyaliciaa3651 4 года назад +1

    such a good ab workout! loved the variety.

  • @daniellemills3871
    @daniellemills3871 4 года назад

    Really felt the burn with this one!

  • @neenaszostak4216
    @neenaszostak4216 3 года назад

    Just great, thank you! )

  • @patricksullivan2397
    @patricksullivan2397 4 года назад

    We are working out with you everyday using a different workout of yours everyday. Seeing some real results!

  • @cynthiagalvez2991
    @cynthiagalvez2991 3 года назад

    For me this is the best workout 💜💜💜 fast& furious for a busy mother. Greetings from Croatia.,🖐️

  • @user-kc7es1to2i
    @user-kc7es1to2i 3 года назад

    Bro thank you for this workout. Sweating as hell!

  • @darkrosieposie
    @darkrosieposie 3 года назад

    That was a mean workout 😂 abs were on fire 🔥

  • @melifitz
    @melifitz 4 года назад

    So happy that I completed one week!!

  • @CeCeCarson
    @CeCeCarson 4 года назад

    Super hot core workout! Very well rounded! 👏🏾👏🏾

  • @nunoloradorpires4675
    @nunoloradorpires4675 4 года назад

    Grreat!1 on Fire!!

  • @carolinemyers362
    @carolinemyers362 5 лет назад +1

    Did this after the Intense Full Body Workout...great combo

  • @katrink5424
    @katrink5424 3 года назад +11

    That moment when you realize, that static plank is a resting position 🤣

  • @marinabonneterre2893
    @marinabonneterre2893 5 лет назад +2

    Thank you Heather Robertson for this amazing workout. Love from France 💜

  • @Up369Up
    @Up369Up 3 года назад

    Done!!! 👍🏼💪🏼

  • @chelsrench3376
    @chelsrench3376 4 года назад

    Oh burrrrrn!! You rock! 🔥🔥

  • @grishmapk5904
    @grishmapk5904 5 лет назад +2

    Thanks heather for this workout love all ur workout and music too 😊😊

  • @BonnieLangMusic
    @BonnieLangMusic 3 года назад

    Awesome! Just subscribed to you today and did two workouts! Can’t wait to do more of your workouts! I like that you don’t fill up the workout with talking and breaks. I’m here to exercise!💕💕

  • @TMPaterson1
    @TMPaterson1 3 года назад

    Killer and loved it!

  • @yolandamartineze
    @yolandamartineze 5 лет назад +2

    tnks Heather !!!! excellent and very complete workout, as always!!

  • @ashnielsen8120
    @ashnielsen8120 4 года назад

    Great one! Did this after one of your 15 minute hit workouts, great variety

  • @a9aayel
    @a9aayel 5 лет назад

    Thank you Heather love your workout and music too

  • @farahnorazlin7686
    @farahnorazlin7686 3 года назад

    done day 1 of my june workout !

  • @olgagerbert9429
    @olgagerbert9429 5 лет назад

    Just great, for all levels, burning!!! ))))

  • @sharonstone7587
    @sharonstone7587 5 лет назад +8

    I feel the burn, lots of love from Nairobi Kenya💕

  • @carolinemyers362
    @carolinemyers362 5 лет назад

    My favorite ab workout

  • @pizza-mia5208
    @pizza-mia5208 3 года назад

    ✅✅loved it.
    Thank you 🙏

  • @ZitrusCS
    @ZitrusCS 3 года назад

    Thanks for the simple workout I needed this for my personal fitness final lol

  • @tlanezy
    @tlanezy 4 года назад

    Wow 🤩 Amazing!!!👏🏻👌

  • @fionageorge9783
    @fionageorge9783 4 года назад

    This is the only abs workout I have tried and I absolutely love it
    It’s just 12 mins but 12 mins of killer burn

  • @rebeccaskaggs4356
    @rebeccaskaggs4356 4 года назад

    Loved this! Thank you!

  • @digmauleon5339
    @digmauleon5339 4 года назад

    Yo feliz con tus rutinas siento q encontré el santogrial jaaa!!! 😁Agregado a mi rutina!!! 😁☀️Superrrr🤸🏻‍♀️🤸🏻‍♀️

  • @leanahenderson2943
    @leanahenderson2943 5 лет назад +1

    Yay I'm so excited !!! I have been going through all your 10-20Minute Videos and i must say they kick my ass:) Well done. I have swapped all my other videos and I'm trying yours:):) Cant wait for more leg and bum videos:)

  • @MakCikKopi
    @MakCikKopi 5 лет назад

    Hi Heather! I am super proud seeing how fast you have gained subscribers. Guess there is a lot of friends out there love to enjoy only the workout instead of nagging exactly how you did yours! Keep up the good works! All the best! Love from Malaysia.!

  • @alessiamartina
    @alessiamartina 4 года назад

    Thank you Heather, your workouts are always hard!

  • @julialeimer2335
    @julialeimer2335 3 года назад

    My abs are on fire..Love it

  • @yogajourney9519
    @yogajourney9519 4 года назад

    I’m on week 7 of your 12 week program I I can tell I’m making progress because I somehow had enough energy to do this after today’s hiit workout.

  • @ellencruz3818
    @ellencruz3818 3 года назад

    MORE AB VIDEOS PLEEEEEEASE!!🙏🙏🙏

  • @StreamTaylorsVersion
    @StreamTaylorsVersion 5 лет назад

    This is killer! And I really like the playlist!

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s 4 года назад

    Thanks Heather!!!! It was great job!!!!!

  • @miasiddi3763
    @miasiddi3763 4 года назад

    Normally hate workouts with repeats but this was great!

  • @petebuck9889
    @petebuck9889 5 лет назад

    I've actually got cramp in my stomach muscles, excellent workout thank you