Lupus & CFS: Healing My Relationship With EXERCISE

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  • Опубликовано: 4 ноя 2024

Комментарии • 4

  • @CWood-bn4kr
    @CWood-bn4kr Месяц назад +1

    I am glad you are learning how to conserve your energy. I have been pushing myself to hard and found just doing normal housework exhausting. I looked on Facebook to see if you have a page or group l could follow. If l missed it please let me know. Thanks for sharing your experiences!

    • @healwithlaurennicole
      @healwithlaurennicole  Месяц назад +1

      @@CWood-bn4kr Thankyou for your comment! :) I am on Instagram @healwithlaurennicole with more content. My Facebook Group is called The Heal Together Community (By Lauren Nicole).

  • @juliecasey5250
    @juliecasey5250 Месяц назад +1

    I feel like exercising is so important and as it ends up, work is the exercise. Blah. In April I ran 10 miles and was so happy. I was going to do a half marathon in August. I really want to still.