That was exactly what my body needed today. Loved the combo of gentle cardio and strength and stretching. Woke up feeling sore and stiff, now my joints and muscles feel great, ready to move through the rest of my day.
Love the pilates and cardio combo! Thank you for all the creativity and variety that you bring. I found your channel three years ago and loved the prenatal and postnatal workouts through my first pregnancy. Now as a mom of two I know I can always find a workout to stretch, strengthen, and rejuvenate. Thanks Amy!
That was great thanks Amy. As I won't be able to exercise tomorrow (on a long haul flight Sydney - Vancouver) I did the MetCon first then the Pilates Cardio Core workout after! Excellent!! Thanks!
LOVE This and I Really needed it bc I’m sore from lifting heavier all week which I ❤Pilates, Barre are my Absolute favorite. Great workout. Thank- u Amy!!
This was so good after a week of heavy weights and cardio, I always forget how beneficial Pilates is, and I enjoyed the ramping up a bit. It went quickly and I’m sweating. Thank you Amy, you make my day and set me up for the day, every day, I’m so grateful to you 🙏😻
Perfect flow combination of cardio and Pilates movements for lengthening, strengthening, working the core and getting that mobility and flexibility!!! 💗'd it!!! Nice active recovery!! 😊
This was great! A nice change of pace. Every time I looked at the clock I was surprised at how fast it was going. My body feels looser but also feels like it worked 😂👏🏻
fantastic workout!!
What a feel good workout - exactly what I needed today, thank you ❤️
Just what I needed today! thank you.
Just perfect👌!
Thanks Amy ❣️
That was exactly what my body needed today. Loved the combo of gentle cardio and strength and stretching. Woke up feeling sore and stiff, now my joints and muscles feel great, ready to move through the rest of my day.
Loved this! More Barre please!
Loved it!
Can we have more pilates workouts please? 🙏🏾
Another great day, love the break from weights and focusing on breathing and strength/cardio - in the books!
This felt incredible! Thank you Amy 😊
This one was great!! It did go by sooo fast
The perfect balance for strength and cardio. Perfect for this GenXer. TY for your content. We appreciate you here ❤
Love the pilates and cardio combo! Thank you for all the creativity and variety that you bring. I found your channel three years ago and loved the prenatal and postnatal workouts through my first pregnancy. Now as a mom of two I know I can always find a workout to stretch, strengthen, and rejuvenate. Thanks Amy!
Loved it! Thanks Amy
Great workout! I loved the variety in levels you offered in this one.
Perfectly structered full body routine! Your pilates workouts are always effective, love it!
I feel amazing! Thank you!
That was great thanks Amy.
As I won't be able to exercise tomorrow (on a long haul flight Sydney - Vancouver) I did the MetCon first then the Pilates Cardio Core workout after! Excellent!! Thanks!
LOVE This and I Really needed it bc I’m sore from lifting heavier all week which I ❤Pilates, Barre are my Absolute favorite. Great workout. Thank- u Amy!!
Great workout! I love the mobility and flexibility workouts.
Fabulous Sunday workout, thank you for giving us so much to choose from Amy :)
Just what my body (and brain) needed after yesterday's workout! Thanks Amy!
This was the perfect workout for me after yesterday's workout. We also did some clean up at our new construction house... so sore today! Thanks!!
I always love the pilates Incorporated workouts! Thank you!!
This was so good after a week of heavy weights and cardio, I always forget how beneficial Pilates is, and I enjoyed the ramping up a bit. It went quickly and I’m sweating. Thank you Amy, you make my day and set me up for the day, every day, I’m so grateful to you 🙏😻
Perfect workout! Loved it. Thank you Amy.
Really enjoyed this one! Thank you!
❤️❤️ loved it! I love your options!
Perfect flow combination of cardio and Pilates movements for lengthening, strengthening, working the core and getting that mobility and flexibility!!!
💗'd it!!! Nice active recovery!! 😊
This was great! A nice change of pace. Every time I looked at the clock I was surprised at how fast it was going. My body feels looser but also feels like it worked 😂👏🏻
Just what was needed today Amy. Thank you 😊
Exactly what I needed after a big hiking week-end. Thanks Amy 👌
Great!❤
I always love your Pilates workouts 🩷
Thank you!
Yes! Love these stretch day with low cardio! 💜
great workout!
Great! Thanks
This was great recovery day. I now feel stretched and relaxed.
🌷🌷🌷🌷💖💖💖💖💖
Thank you!!