I've been doing some pilates for about a month now and I always find the videos about the women saying "connect with your breathing, find your inner strength..." nothing wrong with it, but I enjoy your workout because I don't have to listen to someone being almost too calm. This video helps me get a workout done and it helps me relax, while you just speak like a normal person🤣 I enjoy that, thank you.
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
John, I have been working out during this quarantine period and I tried quite a few videos. Your 45 min workout is one of the best workout so far. I do it every alternate day. Even though it's long, I never feel like giving up. That tell a lot about the way you arranged the exercises. Moreover, it focuses on multiple sections and muscles of the body which makes me feel really good after finishing the workout. I appreciate that you add the instructions about breathing during the exercise. Thanks for posting this video! It's definitely challenging but it's very much doable from start to finish.
Oh my god. This has to be one of the best RUclips Pilates class I’ve done. I’ve been doing other channels for over a year, I can’t believe I haven’t found yours!
Thanks for your excellent class John, I am a pilates teacher in the UK but LOVE doing other teachers classes! keep up the good work warmest wishes Louise
Excellent! That's what I need after a very long quarantine. I've been at home since the beginning of March. I am Italian and I live in Italy. I hope I'll enjoy more videos of yours 😍
Thanks John for sharing your excellent classes. I am a senior yoga teacher with expertise in pilates, qigong and other disciplines and found wise routines with you. Greetings from Chile .
I haven’t done Pilates for a few months and your exercises were great. The first time I did them I ached. You vary the exercises so that it is all achievable and the body feels super energised after. Thank you!
Thank you John! I have tried quite a few pilates classes recently... This is my absolute favourite! So positive, easy to follow and generally great workout!
a dynamite workout, and an excellent presentation from you John, thank you so much its just what I needed being stuck at home since the 14th of March due to the long quarantine in Athens Greece,,, keep safe and healthy and thank you once again
Thank you for being a man. You are like finding a needle in a haystack…of women. Enjoy getting (simply) a workout rather than sensuality. Not even any music! All we get here is a workout & had the nerve to call us “buddy” at the end of the class! Yesss! 🙌🏽
Thank you John! This has been such a great workout during these crazy quarantine days when the reformer and studio life isn’t an option for the time being. Already done it 3 times and I’ll definitely be back again! 👏🏼💪🏼
Hi John, Myself and my husband have tried lots of different pilates workouts, but we always come back to yours because its just the best. I think over the lockdownj period we have done your workout about 12 times. Thank you for making us both feel stretched out and ready for the day. Your style is perfect for me, as I have got a very bad spine problem, and this wporkoiut loosens me up so well. Thanks again, and see you tomorrow! :-)
I bought my first yoga mat and I was looking for exercises that I could do. I underestimated this exercise because you made it so easy and flawless. It kicked my butt to say the least. I didn't realized how out of shape I was. Anyway, I am going to continue even though my body feels like I've been carrying heavy rocks all days. Thanks again for helping people like me.
Found you today....I am so happy. With the crazy Covid numbers I am really missing my Pilates reformer workouts at my club. Your workout gave me the burn I missed and was challenging enough for me to feel like I got a good all round Pilates workout. I'll be back.
When i see this vid for the first time ; "this old guy is buff, he must have alot of good experience and knowledge for chill exercise" and im sweatinggg so much from following you. Great content! Do more of this please!
I've been doing some pilates for about a month now and I always find the videos about the women saying "connect with your breathing, find your inner strength..." nothing wrong with it, but I enjoy your workout because I don't have to listen to someone being almost too calm. This video helps me get a workout done and it helps me relax, while you just speak like a normal person🤣 I enjoy that, thank you.
Ditto
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
John, I have been working out during this quarantine period and I tried quite a few videos.
Your 45 min workout is one of the best workout so far. I do it every alternate day. Even though it's long, I never feel like giving up. That tell a lot about the way you arranged the exercises. Moreover, it focuses on multiple sections and muscles of the body which makes me feel really good after finishing the workout. I appreciate that you add the instructions about breathing during the exercise.
Thanks for posting this video! It's definitely challenging but it's very much doable from start to finish.
Thank you so much!
Love it thanks ❤
I'm going to be 60 soon and seeing you so fit -- not suggesting that you are my age range -- is truly inspiring. Thanks
He's your age range exactly. I agree, looks great...except for that 20-something hair. :)
Oh my god. This has to be one of the best RUclips Pilates class I’ve done. I’ve been doing other channels for over a year, I can’t believe I haven’t found yours!
I love how the dog is just fast asleep throughout! Lol
Wow 🙏🏼 love every single exercise here 👌 I am a Pilates instructor in the U.K. You have given me new inspiration for class content 🙏🏼
Thank you - appreciate the comment. :)
John Garey is the BEST folks! Listen and Learn!!
Thanks Bruce! I appreciate you!
Hello John. I'm from Poland. Perfect exercises for me. I come back to them often, because my spine loves them. Thank you John.
He is the best instructor I have ever seen, thank you so much for the work out, thank you a million.
Wow, thank you! I really appreciate that!
This is an awesome workout! I love that it wasn't intense, yet still challenging.
this had a great blend of strength and mobility - loved it
Very informative including specific alignment instructions!!!!
Glad it was helpful!
Thanks for your excellent class John, I am a pilates teacher in the UK but LOVE doing other teachers classes! keep up the good work warmest wishes Louise
Absolutely perfect class, exactly what I have be looking for and needing. Thank you John!
Thank you so much!
Excellent! That's what I need after a very long quarantine. I've been at home since the beginning of March. I am Italian and I live in Italy. I hope I'll enjoy more videos of yours 😍
Wonderful! So glad you liked it. I hope you are staying well and safe.
THANN YOU FOR YOUR AMAZING WORKOUTS!!
Thanks for this! I did it for the first time today and it is one of the best Pilates workouts I have ever done!
This was great and I loved loved loved the dog
This is my favorite workout for the summer.. perfect!
Great mat class. Spot on cueing. Thank you!
Glad you enjoyed it! Thank you so much!
Thanks John for sharing your excellent classes. I am a senior yoga teacher with expertise in pilates, qigong and other disciplines and found wise routines with you. Greetings from Chile .
Wonderful! Thanks for sharing!
I loved this intermediate pilates mat workout! Thank you Jon Gary!
You're so welcome!
It is great John!! Thanks!!! Want more like this ♥ It´s very useful for people who do mat pilates.
Great workout!
Great fun workout thanks! Loved the squirrel in the window.
Thank you for a great workout.
Glad you enjoyed it!
I need a big Mat like that. Really good video.
Very nice workout.Thanks John.
Great workout! Thank you for posting!
Really great session. Thank you for sharing ! Very inspiring 🙌👍👏
Thank you!
thank you! your explanations were very clear...it was not easy but I will succeed next time!
Hi John
I'm instrucing pilates and yoga for 15 years. I find your classes inspiring and educating Thank u 🙏
Thank you John ... great work out to finish the week !🌻
I love your workouts!
I haven’t done Pilates for a few months and your exercises were great. The first time I did them I ached. You vary the exercises so that it is all achievable and the body feels super energised after. Thank you!
Hello from Oz. Great workout. Thanks for putting it together and making it available to everyone. Greatly appreciated.
I loooove this workout ! Always come back and do it , never get tired of this one . Thanks so much for doing this wonderful routine !
John Garey, Thank you so much! SUBSCRIBED 🍀🌸🦋🌸🍀
Thank you John! I have tried quite a few pilates classes recently... This is my absolute favourite! So positive, easy to follow and generally great workout!
This is the best! Thank you.
Enjoyed it too much! Brilliant! Thank you so much!
So glad!
you are great. thank you very much
So nice of you. Thank you for watching!
thanks John!
Thanks so much, John! This was my first workout with you and I love the flow and pacing. Gentle, yet effective exercises.
Wonderful! Glad you liked it! :)
Fantastic video! I love how clear your instructions are but not overwhelming. Would love to see more mat Pilates!
thank you John for flowing.
Thank you!
a dynamite workout, and an excellent presentation from you John, thank you so much its just what I needed being stuck at home since the 14th of March due to the long quarantine in Athens Greece,,, keep safe and healthy and thank you once again
Definitely enjoyed this, but I particularly liked watching that dog! ;-)
Thank you for being a man. You are like finding a needle in a haystack…of women. Enjoy getting (simply) a workout rather than sensuality. Not even any music! All we get here is a workout & had the nerve to call us “buddy” at the end of the class! Yesss! 🙌🏽
Parabéns! Faço esta aula duas vezes na semana. Tem me ajudado muito. Você é um excelente professor.
You are a Master!😊
Great workout ! Thank you, appreciate this especially since I'm home all week ( or longer ) out of work.
You're so welcome! Stay well!
yes, like many of us! let's keep up the good spirit!
I've been doing Sean Vigue's pilates workouts for years and I love him -- get to discover some more pilates mat workouts led by men. Thanks!
This was great and the dog was a real morale-builder!
BamBam is the best! Thank you for watching!
Nice workout 😊
thank you John for sharing this great routine with everybody!| I send you a big hug from Bogota Colombia 😁
Thanks so much- this was super challenging for me :-D
it was amazing!!!! thank you!!!!
Bellissima lezione.....grazie😊
Thank you John for the great workout. love it
אימון מעולה ממליץ בחום
Thank you John! This has been such a great workout during these crazy quarantine days when the reformer and studio life isn’t an option for the time being. Already done it 3 times and I’ll definitely be back again! 👏🏼💪🏼
You're so welcome! Thanks for joining me!
Great, thank you!
I'm an Italian instructor and I loved your workout. Thanks John!
Awesome! Thank you!
So good!!!
Thank Jhon
Thank you for watching!
I loved the workout! Thanks bro
Hi John, Myself and my husband have tried lots of different pilates workouts, but we always come back to yours because its just the best. I think over the lockdownj period we have done your workout about 12 times. Thank you for making us both feel stretched out and ready for the day. Your style is perfect for me, as I have got a very bad spine problem, and this wporkoiut loosens me up so well. Thanks again, and see you tomorrow! :-)
Thank you very much for your easy-going style and so effective workout. I enjoyed each minute of this video and looking forward to seeing more. Great!
What a great workout!
Muy buena clase!!! Me ayudo mucho a elongar la espalda
Sooo awesome John! How many time have I don’t this routine? Many many many times!
I bought my first yoga mat and I was looking for exercises that I could do. I underestimated this exercise because you made it so easy and flawless. It kicked my butt to say the least. I didn't realized how out of shape I was. Anyway, I am going to continue even though my body feels like I've been carrying heavy rocks all days. Thanks again for helping people like me.
Awesome ❤❤
The best Pilates workout on RUclips!
love this video!
Amei as suas aulas. Grata. Moro no Brasil
very cute sleeping dog, his ears heard when the routine was done, you can tell
Really enjoyed this class. Well paced. Great direction of each exercise. Very pleasant and calming voice of the instructor.
I absolutely loved that. Promptly subscribed to your tv channel and it's terrific!
Awesome, thank you!
You're brilliant!! It's an awesome modification! Very creative
Great class!
excellent workout with modifications
Great!
Wow @johngareyTV - this was amazing. I want ALL the mat workouts with you!
Really fun workout.
Found you today....I am so happy. With the crazy Covid numbers I am really missing my Pilates reformer workouts at my club. Your workout gave me the burn I missed and was challenging enough for me to feel like I got a good all round Pilates workout. I'll be back.
thank John! I feel wonderfull after these exercises.
Love it! I had a lot of fun with this workout. Thanks for sharing it 😊
John, just tried your workout and was very impressed. You're a great instructor.
I appreciate that! Thank you for watching!
Thank you John Garey for your inspiring workout and your sunny way to bring it. Your dog is great for showing relaxation part after exercise :-)
My pleasure and BamBam sure knows how to relax. :)
Great video! Thank you so much John...
Glad you enjoyed it! Thank you for watching.
When i see this vid for the first time ; "this old guy is buff, he must have alot of good experience and knowledge for chill exercise" and im sweatinggg so much from following you. Great content! Do more of this please!
Hola John. Excelente todo. Te sigo desde Argentina.
it was so much fun can you please do more videos of 45 minutes?
Now that we are homebound due to Coronavirus we need to find a new way to workout. This was a great workout, positive energy and good instruction
Thank you - glad you liked it!
Thank you!
Molto bravo, sia negli esercizi sia nella spiegazione!
Thank you so much 😊
Thanks for a great stretch, core and balance workout.
You're so welcome!
Found on You Tube accidentally. Like the instruction style and speed. Did what I could... Good workout! Thanks.