Anxious or Stressed? Do this for 2 to 3 Minutes (and feel your body calm down immediately)

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  • Опубликовано: 6 сен 2024
  • If you feel Anxiety taking over your life day after day...
    Get the 3 Reasons behind your Anxiety Triggers here:
    www.unfoldcons...

Комментарии • 36

  • @chankay7801
    @chankay7801 5 месяцев назад

    I recommend you using grounding. It's effective and effortness. Easy to make one at home DIY.

  • @wherestheparty_
    @wherestheparty_ 5 месяцев назад +1

    Just checking in on how you’re doing since you haven’t posted for a while. Hope you’re well 💕

    • @MayainBulgaria
      @MayainBulgaria  4 месяца назад

      Back now xx thanks for checking! I enjoyed the hibernation so much :)

  • @JessVincentMusic
    @JessVincentMusic 7 месяцев назад +1

    This is wonderful - thank you so much Maya ❤

  • @thomasgrann5248
    @thomasgrann5248 4 месяца назад

    EFT is a great technique😊 Love your content😊 Wondering if I should move to Bulgaria as well. From Denmark but working in UK at the moment. There is something about Bulgaria. At least, that's what my intuition tells me and I like to follow my intuition. Anyway thanks again for great content 😊❤

    • @MayainBulgaria
      @MayainBulgaria  4 месяца назад

      There really is sth about Bulgaria 😎
      I keep modifying EFT. Today it was only left collarbone ✨🫠

  • @mariechristodulaki6788
    @mariechristodulaki6788 8 месяцев назад +1

    Thank you for sharing Maya! x

  • @futurekron
    @futurekron 8 месяцев назад +1

    That's an effective exercise. Just tried it. Hope your are well. (P.S. am I supposed to be hearing a hollow sound when I tap my forehead? 😄)

    • @MayainBulgaria
      @MayainBulgaria  8 месяцев назад +1

      Hahahaha that’s so funny 😆
      Glad you enjoyed it!
      It’s definitely one of my favorites :)

  • @RubenMartinez-jh8fo
    @RubenMartinez-jh8fo 7 месяцев назад

    This actually works 😞I get dizzy feel like fainting and neck and shoulders pain so much

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад

      That’s fantastic, sounds like your body really needs it 💪🙏

  • @alisonsherlock7609
    @alisonsherlock7609 4 месяца назад +1

    Hi maya...its been a while since you posted anything hope your ok if your not creating anymore that would be a shame it would be nice to see how your getting on

    • @MayainBulgaria
      @MayainBulgaria  4 месяца назад

      Thanks so much for checking in xx I’ve got Garden updates now :)

  • @trevmacc
    @trevmacc 8 месяцев назад +1

    hi Maya interesting it worked for me,thanks take care

    • @MayainBulgaria
      @MayainBulgaria  8 месяцев назад

      That’s fantastic! So glad you feel the release and calming 🤗✨ wishing you a most wonderful day 😌🙌

  • @RubenMartinez-jh8fo
    @RubenMartinez-jh8fo 7 месяцев назад

    I deal with anxiety on a daily basis 😞 stress at work and financial

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад

      Have you looked at the link in the description? That can help provide clarity 🤗

  • @TorstenKoch1961
    @TorstenKoch1961 7 месяцев назад

    🙏🙏🙏

  • @tomsnape-xe9xo
    @tomsnape-xe9xo 7 месяцев назад

    Thank you x

  • @keepcreationprocess
    @keepcreationprocess 7 месяцев назад

    So living in Bul g has become a disappointment for you and for many other people I was busy not keeping up with the progress ?

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад +1

      I guess I’d answer this with a no for me. Wishing you a beautiful day 🤗

  • @becs7351
    @becs7351 7 месяцев назад

    hello Ms Maya I'm new subscriber living from elhovo, I just want to ask if there is a Bulgarian language exam for obtaining Bulgarian citizenship ?

  • @AnkoMark
    @AnkoMark 7 месяцев назад

    After an abundance of videos in the past month it is suddenly very quiet. Is everything okay?

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад +1

      Thanks so much for checking 🤗
      I’m suddenly working a lot. And so I’ve just not had a decent opportunity to share anything recently. All is well though and I hope to share again soon 🙌💯🤗 happy Sunday 🦋

  • @lineriisager9726
    @lineriisager9726 4 месяца назад

    ❤‍🔥

  • @ATasteofBulgaria
    @ATasteofBulgaria 7 месяцев назад +1

    @mayainbulgaria I'm wondering if you would like to do a video Collaboration?

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад

      Oooh cool :) would you like to send me an email with details 🤗

  • @RubenMartinez-jh8fo
    @RubenMartinez-jh8fo 7 месяцев назад

    Will anxiety ever go away

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад

      Mine is gone now, so yes, it is possible 🤗🤗🤗

  • @RubenMartinez-jh8fo
    @RubenMartinez-jh8fo 7 месяцев назад

    Anxiety is very scary I use to get heart palpitations and brain zapps

    • @MayainBulgaria
      @MayainBulgaria  7 месяцев назад

      I’m familiar with both! If you’d like to have a chat, there’s a calendar link on my about page 👍