You are such a light in this world, especially during these uncertain times. Thank you for sharing your voice with us & inspiring us to share ours. i love your videos, they heal me.
Watching your videos becomes a way of nourishing my intense mind. Thank you for all the suggestions. We need some heart flow stuff to fill us back to a better status indeed.
Thank you Julia! I was just saying this last night to my 17 year old son. Why am I so tired. Emotional. I can’t seem to get anything done, and I don’t want to. I stopped doing my normal exercises that I used to do. I feel overwhelmed. I’m going to have to force myself to go take a long run. I did that today. Went for a long run. My mind and body felt so incredible afterwards. I am going to go tomorrow too! I have to do this for myself right now. Thank you for explaining what is going on!! It makes sense and I hadn’t even considered it.
Hi Julia, i am watching your videos for sometime now. This video content simply aligned with my current situation. One day i will be motivated and then other day i will be full distracted.It is getting difficult to be consistent with working routine. Then i ended up finding faults in me and felling guilty for wasting time in things that keeps no value. after listening your videos helps me to not feel bad about myself. its a long way to go to get out of this situation but keep it positive and taking small steps towards better self. Thanks for the good content.
Hi I'm Nadine from New Zealand. Your videos are helping me alot with my indecision now I know its about self trust. Also I'm practicing self love & boundaries. You showed up at the right time for me & are helping me in so many areas. I'm so grateful & believe the universe sent you my way. I love your piece on very sensitive people as I'm 1. I was so tired of people telling me I'm super sensitive like it's a fault. Thanks for shining the light on the wonderful qualities of us empathic & highly sensitive people. Thank you so much Julia. You're fabulous. Nadine xx
I just want you to know how much I appreciate the way you are here to help us with all our struggles without us having to pay an arm and a leg to receive your help. You have been so much help to me since I found your videos! God bless you!!
Hey Julia my name is shiva from Iran I'm 17 and I'm preparing myself for university this is kinda tough to get into uni and I really pushed myself so hard every single day if I don't study even for a few hours I will be so stressed and disappointed and nervous . I've been so sick and tired these days and less motivated and there is only 5 months left untill my final exam .I hope my mental health gets better 😞 Thanks for helping us sweetheart 🌷❤️
Thank you! Now I can put a label on my uncertainty and lack of control over my future and my lack of motivation and obsession with making sure I have what I think I will need to survive another shutdown and scrolling the internet mindlessly and loosing interest in things I use to love, my brain doesn't seem to want to think of much except how to survive. Oh and going out in public is a major shock to my system, I yearn for human contact yet I feel like I'm in a Twighlight movie and have to remind myself to pay attention to what is around me, how to drive. I don't touch anything I don't have. This week I decided to structure my time and added some new things like learning how to line dance, I bought everything to learn how to do mandala dot painting to do something constructive. Its funny you mention wanting to laugh, I woke up the other day doing a comedy skit in my head and started laughing, I'm doing 3 shows a night now, lol. Jeff Dunham is an hysterical stand up comedian. Its difficult to fathom but we're all in this together and I thank you for taking the time to build us back up. I look forward to watching more of your videos.
Its as though you were reading my mind. I could not figure out why I am feeling so blah, tired and unmotivated. I was beating myself up, and feeling like I am a loser, and just give up. Thanks so much for all your amazing videos that give us the advice we need to find peace of mind and true happiness.
My release is lots of DISNEY movies, THE LITTLE MERMAID, BEAUTY & THE BEAST, & PRINCESS & THE FROG. And reading lots of Self help books like THE MAGIC OF THINKING BIG & YOU CAN IF YOU THINK YOU CAN. If I did not have these hobbies, I might have gone ballistic out of my mind.
You've no idea how many ways you've been helping me, through so much! Keep up the good work! Sending you lots of love and strength to do this amazing job which definitely is not an easy one.
OMG thank you! You were spot on in explaining the situation and explaining how and why I've been feeling this way!!! And i felt like you were specifically talking to me. Thank you so much for this video.
I started watching your videos yesterday. Learning to say no, empathy and boundaries. Saying the videos are helpful is an understatement. You are so helpful! I subscribed to your channel. ☺ As for stand up comedy my son and I love Jeff Dunham. He's a ventriloquist. Thank you Julia!
A very timely message Julia. Thank you...(although I had to look up Jack Bauer... I’m ready to save my own day!) Favourite quote “we lost the illusion of certainty”... powerful message right there!
Makes alot of sense. I've had three very bad failed marriages.....well now 5 yrs later beginning to casualy date and my "watch dog" is causing overthinking, worry and stomach issues. A friend suggested talking to an empty chair to the old me and writing my thoughts down. This is so frustrating.🙁
Pooh woke up that morning, and, for reasons that he didn't entirely understand, couldn't stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried. Amidst his sobs, the phone rang. It was Piglet. "Oh Piglet," said Pooh, between sobs, in response to his friend's gentle enquiry as to how he was doing. "I just feel so Sad. So, so, Sad, almost like I might not ever be happy again. And I know that I shouldn't be feeling like this. I know there are so many people who have it worse off than me, and so I really have no right to be crying, with my lovely house, and my lovely garden, and the lovely woods all around me. But oh, Piglet: I am just SO Sad." Piglet was silent for a while, as Pooh's ragged sobbing filled the space between them. Then, as the sobs turned to gasps, he said, kindly: "You know, it isn't a competition." "What isn't a competition?" asked a confused sounding Pooh. "Sadness. Fear. Grief," said Piglet. "It's a mistake we often make, all of us. To think that, because there are people who are worse off than us, that that somehow invalidates how we are feeling. But that simply isn't true. You have as much right to feel unhappy as the next person; and, Pooh - and this is the really important bit - you also have just as much right to get the help that you need." "Help? What help?" asked Pooh. "I don't need help, Piglet. "Do I?" Pooh and Piglet talked for a long time, and Piglet suggested to Pooh some people that he might be able to call to talk to, because when you are feeling Sad, one of the most important things is not to let all of the Sad become trapped inside you, but instead to make sure that you have someone who can help you, who can talk through with you how the Sad is making you feeling, and some of the things that might be able to be done to support you with that. What's more, Piglet reminded Pooh that this support is there for absolutely everyone, that there isn't a minimum level of Sad that you have to be feeling before you qualify to speak to someone. Finally, Piglet asked Pooh to open his window and look up at the sky, and Pooh did so. "You see that sky?" Piglet asked his friend. "Do you see the blues and the golds and that big fluffy cloud that looks like a sheep eating a carrot?" Pooh looked, and he could indeed see the blues and the golds and the big fluffy cloud that looked like a sheep eating a carrot. "You and I," continued Piglet, "we are both under that same sky. And so, whenever the Sad comes, I want you to look up at that sky, and know that, however far apart we might be physically...we are also, at the same time, together. Perhaps, more together than we have ever been before." "Do you think this will ever end?" asked Pooh in a small voice. "This too shall pass," confirmed Piglet. "And I promise you, one day, you and I shall once again sit together, close enough to touch, sharing a little smackerel of something...under that blue gold sky." We all need a piglet in our lives.
Hi Julia - i am Joy from Calcutta , India & have been watching your video bytes quite regularly in the recent past. They are meaningful & impressive. If possible please share few videos on developing mindfulness & stillness in life.
Basically how I have been experiencing it. Added bonus for me, I have problem neighbours that do things like hammer at 2am, bang on the floor above me all day long and I am trying to deal with cancer pain that is increased by stressors like noise. Its certainly challenging.
@silent grove. I want you to know that you are being heard and acknowledged. I recovered from cancer this time 7 years ago. Like you, I had a neighbour who was inconsiderate (all the time). Their bad behaviour at my time of vulnerability added to my stress. Unfortunately, they were oblivious to how their behaviour impa. There really isn’t any thing that can be done for fear of retaliation from people who are totally unaware. However, my partner “called” them on their behaviour. They were so shocked and oblivious. They eventually moved. Now we have lovely considerate neighbours. Continue to recover well. Stay safe and do what is best for you.
That was incredibly helpful, thank you so much! It made so much sense and thank you for explaining everything so well. And so at the right time, as well.
Watch Sebastian Maniscalco… That guy is simply amazing! And this is coming from someone who used to hate stand up comedy, until I discovered Sebastian Maniscalco 👍🏼
Hey Julia, I found your videos a couple weeks ago and just wanted to say thank you! I started this lockdown as an addict and I've basically been working with a counsellor and using my home like a treatment centre. I'm pretty prone to emotional flails and your videos have helped me remain grounded and to maintain self-compassion 🙏 I'm looking forward to going through your list of healthy coping mechanisms and seeing which ones I can apply to my life. Also if you haven't looked up Jon Dore, he's one of my favourite comics. He really emphasizes being silly and not making a real point about anything, so it's just fun!
Thank u this is so true I'm not affected personally by covid But I feel bad for all the people that have I already trying to cope with anxiety n depression n now feel worse Can't go out n don't want to exercise Can't eat properly Feel useless n a failure n a bad mum U hav been in touch with me recently n thank u so much I'm sorry I didn't reply I haven't been in a good place I will have a look at things again n may get in touch with you Thank u so much
Thank you Julia for your inspiring and understanding words. Really appreciate your knowledge and wisdom :) funnily enough I have also been loving stand up comedy lately when I have not been normally one to turn to it but it helps during this pandemic. Lee Evans and Ross Noble have been getting me through :)
Hey! I'm new to your channel and I find your content very helpful as I'm studying and trying to find out what I can do for the loved ones in my life who are dealing with depression and other issues. I have one friend in particular (we're both still under 18) and this friend has depression but can't afford therapy, their family isn't supportive, they don't really have a support group at all, and they're super busy. I know there isn't much I can do, but do you have any suggestions on how to help? they can't change much about their schedule to make time for taking it easy, they can't really approach their family about it, it's a difficult situation and we don't know what to do. any advice would be incredibly helpful. thanks for everything you do, keep up the good content :)
Hi not sure where you live but therapy can be free in many agencies with medical or a low scale fee. Call a hotline, google it or call 411 where they can provide services depending where you live. You want to help but at the end of the day they have to do the work, support them but don't let their issues weigh you down. Boundaries, best of luck. 😊
Thanks. The only thing I can compare this to from my life experience is the AIDS/HIV scare of the eighties. If we went into public restrooms people were like ...oh, it contaminated with the virus!
Or not sleeping enough! So I know there is something going on with my mind and body. And to add to it all the stresses of pandemic, presidential races, my family alienating me my friends doing the same. My room mate situations. My financial and healthcare problems. No one to talk to. Etc etc........ Just another day in the life of me and I will get thru it. You know i always do!! Survivor!!!
Now I get to do all this stress all by myself I love it ! Of course that's what I'm suppose to do.......why? Because that is what God wants to happen because the worse is yet to come..... Bring it I can handle it. I can take and make good out of bad bring it. By the way. Stopped smoking too !!
A friend of mine at work has been working 7 days a week anywhere between 70-100 hours a week lately cause no one else will work the extra hours and I keep telling him he's going to get burnt out and become physically and mentally ill from it as I know from experience before I left the department. He's still doing it and I can see the effects of burn out slowly setting in day by day. I don't know what to do.
Pandemic, social unrest, climate change, I haven't wanted to leave my Boston apartment. With the possible rioting aftermath of the election, I don't know what's left. Just depressed and fearful.
Hey Julia, I have a good suggestion 11:00 Search Rahul Subramanian Crowd Work Part 1..... He is an Indian stand up comedy but it's in English.... I hope when you are free you can watch and laugh with joy ☺️
Nicki Glazer is so funny, although a little to adult for kids and the same with my other favorite Sarah Silverman but she only has one video I can find and also check out Eliza Slesinginger. I butchered that name terrible but you get the idea. She has a lot on netflix.
Dang. Julia, you are speaking how I've been feeling these past 9 months. Unmotivated, sleeping more, not wanting to accomplish goals, etc.
Can you give yourself some compassion Casey?
Yesterday I was feeling pretty overwhelmed and unproductive. I sat outside in the sunshine and read. It helped a lot. Thanks for your video.
so important. Good for you.
"we lost the illusion of certainty" - genius! :)
A hard but important truth. Glad it connected.
This explained a lot because of ptsd my watch dog is always awake and now I see why he is so angry and even more hyper alert. Thank you
You are such a light in this world, especially during these uncertain times. Thank you for sharing your voice with us & inspiring us to share ours. i love your videos, they heal me.
Watching your videos becomes a way of nourishing my intense mind. Thank you for all the suggestions. We need some heart flow stuff to fill us back to a better status indeed.
Thank you Julia! I was just saying this last night to my 17 year old son. Why am I so tired. Emotional. I can’t seem to get anything done, and I don’t want to.
I stopped doing my normal exercises that I used to do. I feel overwhelmed. I’m going to have to force myself to go take a long run.
I did that today. Went for a long run. My mind and body felt so incredible afterwards. I am going to go tomorrow too! I have to do this for myself right now.
Thank you for explaining what is going on!! It makes sense and I hadn’t even considered it.
Excellent explanation, Julia. Thank you for your compassion!
Hi Julia, i am watching your videos for sometime now. This video content simply aligned with my current situation. One day i will be motivated and then other day i will be full distracted.It is getting difficult to be consistent with working routine. Then i ended up finding faults in me and felling guilty for wasting time in things that keeps no value. after listening your videos helps me to not feel bad about myself. its a long way to go to get out of this situation but keep it positive and taking small steps towards better self. Thanks for the good content.
Hi I'm Nadine from New Zealand. Your videos are helping me alot with my indecision now I know its about self trust. Also I'm practicing self love & boundaries. You showed up at the right time for me & are helping me in so many areas. I'm so grateful & believe the universe sent you my way. I love your piece on very sensitive people as I'm 1. I was so tired of people telling me I'm super sensitive like it's a fault. Thanks for shining the light on the wonderful qualities of us empathic & highly sensitive people. Thank you so much Julia. You're fabulous. Nadine xx
This really resonates with me at the moment because I’m burning out from school and having no breaks!! I hope you’re having a wonderful week 💛
get some rest my friend! Be good to yourself.
@@juliakristinamah Thank you so much my friend! I’m doing my best to stay rested and motivated while getting things done on time
I just want you to know how much I appreciate the way you are here to help us with all our struggles without us having to pay an arm and a leg to receive your help. You have been so much help to me since I found your videos! God bless you!!
I describe it like this: I'm doing the same things that I have always done, but now I'm doing them the hard way.
My algorithms led me to your channel, and I've been getting a lot out of it. So just wanted to say thank you for sharing.
This episode helped explain a lot. It came at the perfect time, also. Thank you.
I love watching soap operas Julia during the pandemic and all the time.
Love the watch dog metaphor for hypervigilance!
I've been camped with a vigilant watchdog for a couple weeks, so it's perfectly apt for me.
Hey Julia my name is shiva from Iran I'm 17 and I'm preparing myself for university this is kinda tough to get into uni and I really pushed myself so hard every single day if I don't study even for a few hours I will be so stressed and disappointed and nervous . I've been so sick and tired these days and less motivated and there is only 5 months left untill my final exam .I hope my mental health gets better 😞
Thanks for helping us sweetheart 🌷❤️
This certainly explained a lot! Thank you for your video
Really glad it connected.
Ahhhhhh, now I finally understand why I am so anxious. My watchdog is on ALERT - all the time!
Thank you! Now I can put a label on my uncertainty and lack of control over my future and my lack of motivation and obsession with making sure I have what I think I will need to survive another shutdown and scrolling the internet mindlessly and loosing interest in things I use to love, my brain doesn't seem to want to think of much except how to survive. Oh and going out in public is a major shock to my system, I yearn for human contact yet I feel like I'm in a Twighlight movie and have to remind myself to pay attention to what is around me, how to drive. I don't touch anything I don't have. This week I decided to structure my time and added some new things like learning how to line dance, I bought everything to learn how to do mandala dot painting to do something constructive. Its funny you mention wanting to laugh, I woke up the other day doing a comedy skit in my head and started laughing, I'm doing 3 shows a night now, lol. Jeff Dunham is an hysterical stand up comedian. Its difficult to fathom but we're all in this together and I thank you for taking the time to build us back up. I look forward to watching more of your videos.
I Enjoyed reading your post & it lightened my mood.Been feeling blown about,fractious and out of sorts lately..
peace🕊
Ed
Its as though you were reading my mind. I could not figure out why I am feeling so blah, tired and unmotivated. I was beating myself up, and feeling like I am a loser, and just give up. Thanks so much for all your amazing videos that give us the advice we need to find peace of mind and true happiness.
I love this video, Thank you so much because I have been feeling like crap lately I am going to try to feel better. THANK YOU SO MUCH.
You really got my back Julia. Can't say how much thankful I am to know that you exist. Love n hug.😍
Love you... As a person, as an explainer.... As a woman.... As an optimist 😘💐
Sending love to you too my fellow human.
My release is lots of DISNEY movies, THE LITTLE MERMAID, BEAUTY & THE BEAST, & PRINCESS & THE FROG. And reading lots of Self help books like THE MAGIC OF THINKING BIG & YOU CAN IF YOU THINK YOU CAN. If I did not have these hobbies, I might have gone ballistic out of my mind.
Super video. Very helpful. Amen to “healthy coping methods”.
This is very helpful. Thank you. I couldn’t put into words why I was feeling a little off... I shared this with my daughter as well!
I appreciate you!
You've no idea how many ways you've been helping me, through so much! Keep up the good work! Sending you lots of love and strength to do this amazing job which definitely is not an easy one.
OMG thank you! You were spot on in explaining the situation and explaining how and why I've been feeling this way!!! And i felt like you were specifically talking to me. Thank you so much for this video.
I started watching your videos yesterday. Learning to say no, empathy and boundaries. Saying the videos are helpful is an understatement. You are so helpful! I subscribed to your channel. ☺ As for stand up comedy my son and I love Jeff Dunham. He's a ventriloquist. Thank you Julia!
A very timely message Julia. Thank you...(although I had to look up Jack Bauer... I’m ready to save my own day!)
Favourite quote “we lost the illusion of certainty”... powerful message right there!
Makes alot of sense. I've had three very bad failed marriages.....well now 5 yrs later beginning to casualy date and my "watch dog" is causing overthinking, worry and stomach issues. A friend suggested talking to an empty chair to the old me and writing my thoughts down. This is so frustrating.🙁
Absolutely! That is it!
Thank you so much. I value you.
So much yes! You are amazing ♥️
Pooh woke up that morning, and, for reasons that he didn't entirely understand, couldn't stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried.
Amidst his sobs, the phone rang.
It was Piglet.
"Oh Piglet," said Pooh, between sobs, in response to his friend's gentle enquiry as to how he was doing. "I just feel so Sad. So, so, Sad, almost like I might not ever be happy again. And I know that I shouldn't be feeling like this. I know there are so many people who have it worse off than me, and so I really have no right to be crying, with my lovely house, and my lovely garden, and the lovely woods all around me. But oh, Piglet: I am just SO Sad."
Piglet was silent for a while, as Pooh's ragged sobbing filled the space between them. Then, as the sobs turned to gasps, he said, kindly: "You know, it isn't a competition."
"What isn't a competition?" asked a confused sounding Pooh.
"Sadness. Fear. Grief," said Piglet. "It's a mistake we often make, all of us. To think that, because there are people who are worse off than us, that that somehow invalidates how we are feeling. But that simply isn't true. You have as much right to feel unhappy as the next person; and, Pooh - and this is the really important bit - you also have just as much right to get the help that you need."
"Help? What help?" asked Pooh. "I don't need help, Piglet.
"Do I?"
Pooh and Piglet talked for a long time, and Piglet suggested to Pooh some people that he might be able to call to talk to, because when you are feeling Sad, one of the most important things is not to let all of the Sad become trapped inside you, but instead to make sure that you have someone who can help you, who can talk through with you how the Sad is making you feeling, and some of the things that might be able to be done to support you with that.
What's more, Piglet reminded Pooh that this support is there for absolutely everyone, that there isn't a minimum level of Sad that you have to be feeling before you qualify to speak to someone.
Finally, Piglet asked Pooh to open his window and look up at the sky, and Pooh did so.
"You see that sky?" Piglet asked his friend. "Do you see the blues and the golds and that big fluffy cloud that looks like a sheep eating a carrot?"
Pooh looked, and he could indeed see the blues and the golds and the big fluffy cloud that looked like a sheep eating a carrot.
"You and I," continued Piglet, "we are both under that same sky. And so, whenever the Sad comes, I want you to look up at that sky, and know that, however far apart we might be physically...we are also, at the same time, together. Perhaps, more together than we have ever been before."
"Do you think this will ever end?" asked Pooh in a small voice.
"This too shall pass," confirmed Piglet. "And I promise you, one day, you and I shall once again sit together, close enough to touch, sharing a little smackerel of something...under that blue gold sky."
We all need a piglet in our lives.
As usual very helpful indeed!
I so needed this right now 💗
Love this video! Waiting for the 99 methods
Thanks for sharing! I know now why I'm feeling like this!
Watching your videos is very calming, thanks so much!
Great content! Everyone should watch it!
Thank u ❤!! This is true!!
Hi Julia - i am Joy from Calcutta , India & have been watching your video bytes quite regularly in the recent past. They are meaningful & impressive.
If possible please share few videos on developing mindfulness & stillness in life.
Tommy Ryman is one of the funniest comedians out there. Original and clean comedy at its best
Amazing words of wisdom I can relate to. Thank you, Julia 🙏
Totally relate to this. 🙏🏻
2 of my favourite Netflix comedians are Bill Burr & Tom Segura. 👌🏻
yea I will keep learning about this, thank you so much I enjoy your so peaceful
This was helpful. It makes sense. Systems Overload LoL. Anyway I do thank you. You speak to where I can understand things better 🙂🌷🌺
Julia
Thank you!
Basically how I have been experiencing it. Added bonus for me, I have problem neighbours that do things like hammer at 2am, bang on the floor above me all day long and I am trying to deal with cancer pain that is increased by stressors like noise. Its certainly challenging.
@silent grove. I want you to know that you are being heard and acknowledged. I recovered from cancer this time 7 years ago. Like you, I had a neighbour who was inconsiderate (all the time). Their bad behaviour at my time of vulnerability added to my stress. Unfortunately, they were oblivious to how their behaviour impa. There really isn’t any thing that can be done for fear of retaliation from people who are totally unaware. However, my partner “called” them on their behaviour. They were so shocked and oblivious. They eventually moved. Now we have lovely considerate neighbours. Continue to recover well. Stay safe and do what is best for you.
Thank you!!
That was incredibly helpful, thank you so much! It made so much sense and thank you for explaining everything so well. And so at the right time, as well.
So much to which I relate.
Loved the Jack Bauer reference.
This to shall pass Julia.
John Mulaney Kid Gorgeous at Radio City is great!
Watch Sebastian Maniscalco… That guy is simply amazing! And this is coming from someone who used to hate stand up comedy, until I discovered Sebastian Maniscalco 👍🏼
I watched. a bit of his, but will have to watch more. Right now I'm transfixed by Dave Chappelle's brilliance.
Hey Julia, I found your videos a couple weeks ago and just wanted to say thank you! I started this lockdown as an addict and I've basically been working with a counsellor and using my home like a treatment centre. I'm pretty prone to emotional flails and your videos have helped me remain grounded and to maintain self-compassion 🙏 I'm looking forward to going through your list of healthy coping mechanisms and seeing which ones I can apply to my life.
Also if you haven't looked up Jon Dore, he's one of my favourite comics. He really emphasizes being silly and not making a real point about anything, so it's just fun!
♥️🙏
Thank you Julia! New subscriber😊... Tig Notaro for stand up 👍🏼
Thank you for the video 🙏 that was very helpful
Andrew Dice Clay is a good stand-up comedian Julia his Little Miss Muffet joke is hilarious.
Ivan Decker is a hilarious stand up comedian!
Standup has been helping me too .
Nate Bergatze is great for stand-up. One of my favorites!
Julia, If your brain ever needs something to laugh about, I can help. I can always think of something humorous to say. It's kinda what I do.
SS thank you Julia. Just what i needed today. ❤
New here. Thank you so much for clearing this up. 💕
Hello again Julia.
Thank u this is so true
I'm not affected personally by covid
But I feel bad for all the people that have
I already trying to cope with anxiety n depression n now feel worse
Can't go out n don't want to exercise
Can't eat properly
Feel useless n a failure n a bad mum
U hav been in touch with me recently n thank u so much
I'm sorry I didn't reply I haven't been in a good place
I will have a look at things again n may get in touch with you
Thank u so much
thank you for this excellent video !
Excellent video, thanks Julia for your helpful advice.
Also try watching Taskmaster and Live at the Apollo. Great comedy shows.
Just MPO, but too much social media makes us agitated, irritated, nervous, frightened.
Thank you 🙏
Thank you Julia for your inspiring and understanding words. Really appreciate your knowledge and wisdom :) funnily enough I have also been loving stand up comedy lately when I have not been normally one to turn to it but it helps during this pandemic. Lee Evans and Ross Noble have been getting me through :)
This helped a bunch ❤️
Hey! I'm new to your channel and I find your content very helpful as I'm studying and trying to find out what I can do for the loved ones in my life who are dealing with depression and other issues. I have one friend in particular (we're both still under 18) and this friend has depression but can't afford therapy, their family isn't supportive, they don't really have a support group at all, and they're super busy. I know there isn't much I can do, but do you have any suggestions on how to help? they can't change much about their schedule to make time for taking it easy, they can't really approach their family about it, it's a difficult situation and we don't know what to do. any advice would be incredibly helpful. thanks for everything you do, keep up the good content :)
Hi not sure where you live but therapy can be free in many agencies with medical or a low scale fee. Call a hotline, google it or call 411 where they can provide services depending where you live. You want to help but at the end of the day they have to do the work, support them but don't let their issues weigh you down. Boundaries, best of luck. 😊
Thanks.
The only thing I can compare this to from my life experience is the AIDS/HIV scare of the eighties. If we went into public restrooms people were like ...oh, it contaminated with the virus!
Great insight!! Not sure if you've watched Sebastian Maniscalco, but he's been a go to for me for some laughs
Or not sleeping enough! So I know there is something going on with my mind and body. And to add to it all the stresses of pandemic, presidential races, my family alienating me my friends doing the same. My room mate situations. My financial and healthcare problems. No one to talk to. Etc etc........ Just another day in the life of me and I will get thru it. You know i always do!! Survivor!!!
Just another day for me .
Now I get to do all this stress all by myself I love it ! Of course that's what I'm suppose to do.......why? Because that is what God wants to happen because the worse is yet to come..... Bring it I can handle it. I can take and make good out of bad bring it. By the way. Stopped smoking too !!
A friend of mine at work has been working 7 days a week anywhere between 70-100 hours a week lately cause no one else will work the extra hours and I keep telling him he's going to get burnt out and become physically and mentally ill from it as I know from experience before I left the department. He's still doing it and I can see the effects of burn out slowly setting in day by day. I don't know what to do.
Hello Julia
I am doing great 🙏🙏
Thanks alot keep up the good work 👍
Please reply
😊
David Chapelle and his stand up comedy about Sesame Street...it’s awesome...hopefully you can find it on RUclips Julia
Thank you for the insight Julia. You should check out Joe Lycett. He's a stand up comic that I've been enjoying lately😁
The virus hit my second cousin Susan hard Julia, but she recovered.
7:44 *mindblown*
Gary Owens podcast is good!!
Thank you! This was amazing! Unfortunately I didn’t find this ,,99 coping methods list”. Can you help me?
Pandemic, social unrest, climate change, I haven't wanted to leave my Boston apartment. With the possible rioting aftermath of the election, I don't know what's left. Just depressed and fearful.
Hey Julia, I have a good suggestion 11:00 Search Rahul Subramanian Crowd Work Part 1..... He is an Indian stand up comedy but it's in English.... I hope when you are free you can watch and laugh with joy ☺️
OMG 24 REFERENCE !!!! 💖💖💖💖
Jim Gaffigan is great 👍 also Brian Regan "I Walked On the Moon"
I feel like during this global pandemic Julia I should just put myself in a bubble.
Fred Klett, Jim Gaffigan
Hello I go through all this
Comedian - Jo Koy !!
Nicki Glazer is so funny, although a little to adult for kids and the same with my other favorite Sarah Silverman but she only has one video I can find and also check out Eliza Slesinginger. I butchered that name terrible but you get the idea. She has a lot on netflix.
Hi Julia. Nore Davis. Comedian.
Quick question, are you an aquarius?? 👼 good vibe that i'm getting 💎
First time here.