what can we do to heal? - a question I receive often
HTML-код
- Опубликовано: 19 окт 2024
- 💛 explore website: www.tanjawinde...
🌻 book a private 1-on-1 call: tidycal.com/ta...
🦋 email: twindegger@gmail.com
Instagram: / tanjawindegger
Videos of my experience and insights learnt on this “pathless journey” on finding “myself” after trauma and making sense of this experience called "life" - Who am I really? What is my true nature? Who is seeking on this “journey”? What exactly am I trying to heal?
Here on this RUclips channel, you’ll find stories of healing, inner workings, perceptions, beliefs, raw emotions, healing, managing health conditions (Meniere’s disease, complex PTSD, ADD etc).
If you enjoy teachings by Eckhart Tolle, Rupert Spira, Mooji, Adyashanti, Angelo Dilullo then perhaps what I speak to in my new videos will resonate with you deeply.
If your cptsd is flared up, or you have only just been diagnosed with cptsd, then perhaps my older videos will be more resourceful and relatable to you.
This video was well-timed for me. Food for thought! Thank you
@@lozellen 🌟🌱
It’s a huge theme to look at ! I am still struggling with this especially about people not finding my weaknesses because I don’t connect properly and people see that! I am suffering so much with this self-belief of not being enough and being a failure!
it's a very common one and used to think I am the only one...
one of the biggest part of healing in my journey was step by step starting to think that i am a normal person at my core level, as i am - to myself, how i have been feeling because of the traumatic events and now working on developing a feeling that i am ok if i have some borders in interactions with people (and if i communicate them, not every my friend thinks that i started a conflict, though some do😄, but we fixed this misunderstanging through a dialogue)
@@howlinghwang beautiful 💛🦋
This discribes me so well 😅. I have a highly pronounced Autoplastic adaptation where i just ruthlessly self-attack.
My inner response is basically condemning myself for even being susceptible to mental and too weak too overcome it in some arbitrary time frame
Well, Thank you so much for this video 🙏🏾
@DarienJDees it's a vicious cycle that somehow find justification within itself- once you see it , it starts to lose power
Compliments are hugely difficult for me. I hate receiving them, and they make me squirm and feel very uncomfortable.
What beliefs showing up regarding yourself, the situation... for those sensations to arise
They never feel real to me, but that's about my poor self esteem, I think@@TanjaWindegger
Same, I struggle with receiving compliments, I rarely ever heard anything nice about myself growing up and was called every name in the book by my older brother from age 7/8 until I was 19 years old.
Perhaps it's not about healing oneself but more about filling in the gaps of one's education during the early years; self love, enjoyment, and emotional regulation instead of being on gaurd and ready to fight or run or hide all the time? Maybe flashbacks are like a reminder of why one needs to be hypervigilant?
interesting, I like it 💛 it felt like I had so so many "gaps" and in a way it feels like they are "filled" now. great analogy