How Do You Know When Your Anxiety is Out of Control? with Dr. Daniel Amen
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- Опубликовано: 29 июн 2024
- It seems like anxiety is an issue for everyone right now. After all, it's an anxious time filled with anxious circumstances. But how do you know when your anxiety is becoming a problem? In this video chat, Dr. Daniel Amen gives you the signs to look for if you're concerned that your anxiety is getting out of control. He then gives you some simple solutions and techniques you can use to get your mind back under control.
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Thank you Daniel! I have been practicing the "No Asshole Rule" and loved hearing you say it. Also appreciate the comments on dimensiated thought patterns. Really looking forward to visiting your clinic someday.
I'm so sorry for your loss
Thank you so much Dr. Amen, this information was really helpful, I’m stressed out can’t sleep!
Very good content Dr. A I am going to schedule an appointment with your clinic soon.
When I'm anxious which is all the time I have a habit of taking deep breaths and filling my cheeks holding my breath and blowing out I do it over and overI actually didnt even know I do it but my daughter brought it to my attention n said I do it all the time and now she calls me out when I do it. Turns out I do it all the time. But I now noticed I do it cuz I'm nervous and/anxious and my lungs feel tight like Im not getting full breaths
I need Happy Saffron! Oh! And Put Me To Sleep! (In that order, please!)
Not certain about the points made but ,if anyone else wants to uncover tips to overcome panic attacks try Nadazma Prevent Fear Helper (just google it ) ? Ive heard some incredible things about it and my cousin got amazing results with it.
Hi Daniel, its exciting to see your way of treating people. i stay in Europe and i have issues with depression, how can i get diagnosis and scans and treatment from your clinics.
When the clinics going to open?
Hi Dr. Amen , I’m so happy I discovered you ! Is there a website where I can access information needed for a healthier brain .
I have some struggles and am wondering who I can turn to ? Thank you
Yes: www.amenclinics.com/
I have been thinking a lot of negative thoughts lately but I have been trying to figure out how to deal with them.
The no asshole rule is a good idea for both men and women.
Saffron makes me anxious....made me have nocturnal panic attacks.
Hi have anxiety of death and children. Causes me alot of fear in my day, please heklp me
@Mr X i think yes, i just got let go of the thoughts and panic
@@simplybuyer1 try saffron , ginkgo biloba, ashwagandha, lion's mane or rhodiola rosea. It should help with anxiety. God bless you dear friend!! ❤✝️
Can bad anxiety cause lung to partially claps?
No
i thought my trouble breathing was from anxiety...but turns out its from toxic mold exposure in my home
I'm sure that made you anxious
@@behindthen0thing525 yes and damaged my lungs
The bottom line is our true hope is that the Messiah is about to come - this has kept the Jews going through even worse - hope is necessary