Don't Let Society Hijack Your Amygdala | Dr. Daniel Amen
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- Опубликовано: 21 май 2020
- The global media is having a field day with the coronavirus. Fear-based clickbait articles are published at a dizzying rate, pushing anxiety and terror on the public hour after hour, day after day. So what can you do about it? In this video, Dr. Daniel Amen introduces a new concept called "Amygdala Hijacking" and explains why we need to implement a filter system when it comes to how we process external information sources such as the news media cycle.
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I am so sorry to hear about your loss. I think caregivers are prone to feeling they didn't do enough. I find it unlikely you did not care for your father to the best of your considerable ability. Grieving is unique to everyone, be kind to yourself as you work through your feelings.
I love you!! I have been having anxiety attacks on and off for the last 4 months where I throw up and my heart rate goes up and I have obsessive negative thoughts. I have been using these deep breathing excerises and journal writing. Also changing the negative experiences to positive ones where I felt good in my past , helps!!
Thank you for all of this Dr. Amen. God bless you.
Thank you so much! My Dad is dying
and this will be helpful!
Honestly I really like what you do and also who you are. I think you are truly amazing. Love your internet stalker 😂. I enjoy these candid little live chats. I would be interested in seeing some of the pictures you were talking about that you have of you and your dad when you were little 💕 😊.
Thank you for sharing 😊💗
I am sorry to correct you but it was El Capitan, not Halfdome that he climbed in the movie Freesolo... l honestly think that you are absolutely amazing Dr. Amen.
Wonderful, practical, helpful information I will apply. Thank you
How to overcome amygdala hijack??
Sorry about ur dad. Dr could you help my amygdala an anxiety. Please doctor. I'm Jesus olivas ,