The 7 Habits of Happiness | Dr. Daniel Amen

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  • Опубликовано: 26 сен 2024
  • Recently, unhappiness in America has reached historic levels. In fact, a recent survey found that Americans are more unhappy than they've been in the last 50 years! A big reason for this is that peoples' perception of certainty has been smashed, leaving them with major anxiety. So how can people turn their moods around? Unfortunately, many approach this issue from the wrong direction, often making them feel even worse. In this chat, Dr. Daniel Amen discusses the 7 habits you can integrate into your life that will definitely change the way you feel and leave you feeling happier.
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Комментарии • 54

  • @CoryC321
    @CoryC321 3 года назад +22

    You’re making a huge difference with these videos, especially for those of us without money or insurance. Keep it up man!

  • @lindaanderson1016
    @lindaanderson1016 Год назад +1

    The fear of the Lord is the beginning of wisdom and "the joy of the Lord is our strength."

  • @dianebradford9240
    @dianebradford9240 3 года назад +5

    One of my fav humans. I'm so glad at how authentic, loving & knowledgeable Dr. Daniel Amen is. He changed my life. Go to his clinics.

  • @lorrenab-beat527
    @lorrenab-beat527 2 года назад +2

    my therapist is studying some type of neurological class about you, Dr. Amen. She went through 7 things with me about how to get my brain healthy. Since I talked to her Monday, I realized I haven't gotten more than 4 hours of sleep in any night for 17 years. I keep telling myself if I could just sleep, so many of my mental health issues would lessen. I realize the importance of sleep. for so long my body was used to falling asleep with alcohol and waking up at 3:30 am when my body produced insulin to counteract the depressant alcohol. I have been sober 500 days and my sleep is still being affected. this is the 1st of your videos I have watched. I hope to find one on anxiety and another on sleep. thank you for sharing your knowledge. your efforts aren't wasted.

  • @Borboleta1212
    @Borboleta1212 3 года назад +4

    Only started watching this man’s videos today for the first time and I already think he’s a legend! Humanitarian, very smart, no bullshit, and not afraid to talk about the really weighty (sometimes heavy) stuff while maintaining a sense of humour. Excuse the pun, but AMEN to what you’re saying, Sir! 👏👏👏💕💕💕💪💪💪

  • @Min-Pins
    @Min-Pins 4 года назад +16

    Thank you so much for what you do. I love your books!

  • @noracoyle4988
    @noracoyle4988 2 года назад +1

    Just found your channel Dr, I've bin suffering bad with depression and chronic insomnia most of my life( I'm now 65) lovley content.. thank you!

  • @happiestlive
    @happiestlive 8 месяцев назад

    Thank you so much and greetings from Germany ❤

  • @susanlang2645
    @susanlang2645 2 года назад +2

    You do amazing work & I appreciate your talks so much. We will be coming to the clinic next week for brain scans for my loved ones who are dealing with mental illness. I feel so hopeful after watching your talks. I’m grateful for your dedication & declaration of war against mental illness. ☀️

  • @jeanlanz2344
    @jeanlanz2344 3 года назад +2

    Thank you so much, Dr Amen. You are a genius committed to mental and physical health. Your books teach so much and as you synthesize new discoveries, the treatment recommendations get more natural and healthier. God bless you and all your loved ones!

  • @johncook7281
    @johncook7281 4 года назад +11

    kindness rarely makes the news,. And I've never seen it lead at the news or make headlines. My experience agrees with your comment.

  • @rosaliearmour7544
    @rosaliearmour7544 4 года назад +5

    Thank you, Dr Amen🌹🌹🌹🙏🏻

  • @1ProDiverAdventurer
    @1ProDiverAdventurer 2 года назад +1

    My wonderful wife has always preached this mantra in our family for the 26 years we have been married, (PACE) Positive Attitude Changes Everything. Your 7 habits of happiness tie into that pace in a literal definition of how to implement that in every aspect of life. Thankyou for sharing your definition and how happiness can be achieved. Happiness is and should be a major part of our human experience It is my prayer that more search for and discover exactly what your sharing and the steps to obtain more of the true happiness they need

  • @connierempala1269
    @connierempala1269 2 года назад +2

    Thank you so much for all your research and dedication to helping your fellow humanity.... Blessings to you!

  • @haydarLive3433
    @haydarLive3433 3 года назад +3

    Thank You for this.

  • @alyssamiller9329
    @alyssamiller9329 2 года назад +1

    Wish I could meet this man. Absolutely blown away by how incredible he and his wife are. As a sufferer of depression, anxiety, and panic attacks... And being a psychiatric registered nurse I think he could really help me!

    • @AmenClinic
      @AmenClinic  2 года назад

      Thank you for your comment, Alyssa! We hope you can visit one of our 9 nationwide clinics. For any questions or more information, contact our Care Coordinators: www.amenclinics.com/schedule-visit/

    • @alyssamiller9329
      @alyssamiller9329 2 года назад +1

      @@AmenClinic crapola... Closest to me is Chicago 😞. I really wish we had some psychiatrists that would follow suit with Dr. Amen!!! I never get to see my psych doctor for more than 10 minutes... I should be able to "fix myself" as a psych nurse but I can't be the teacher and patient at the same time. 😥

  • @whiteybopbop9232
    @whiteybopbop9232 3 года назад +1

    Thank you for all your videos im glad I found you 💗

  • @hannaraoul7731
    @hannaraoul7731 2 года назад +1

    Thank you

  • @prozac4exxon
    @prozac4exxon 3 года назад +2

    9:58 Key to happiness

  • @heathercruz8282
    @heathercruz8282 3 года назад +1

    I'm saving to go to your clinic ..can't wait 🤗..appreciate 🙏 🙌 your video so helpful

  • @BA-tu5eb
    @BA-tu5eb 4 года назад +1

    SO helpful! Thank you!!

  • @monicaloftin6737
    @monicaloftin6737 2 года назад +1

    Buenisimo! Gracias

  • @lauraduffy9055
    @lauraduffy9055 3 года назад +2

    Dr. Amen, I appreciate your advice and guidance greatly! Thank you so much! I hope you won't mind this feedback about the quality of the image in your videos, but It appears to me that the camera angle is a bit off and is causing relative size to seem unnatural, (I find this distracting). I think a change of camera angle would capture a more natural image of you.

  • @teribartusek2359
    @teribartusek2359 2 года назад

    im in! putting on the full armour!

  • @andisandis3144
    @andisandis3144 3 года назад +1

    Wish you could maybe talk about how the liver feeds the brain. Having Hep C and Hep B from a transfusion, couldn't be treated because of Hep B there too. Lived 50 years with this b4 I knew what was wrong with me. Finally one blood ck found it. I want to be happy, have a great outlook, but feel so sick sometimes which harms my brain. Dr. Amen, please someday approach it from a chemical imbalance prospective. I eat right!

  • @deborahthunman458
    @deborahthunman458 4 года назад +14

    Thank you Dr.Daniel Amen, for changing my perspective on both my ADHD, and bipolar diagnosis. Here in Sweden, the doctors only prescrive medicine. And believe me, they mix all kinds of contraindictive drugs. But thanks to your TED talk, on brain scans. That was a new beginning for me, and my new found inspiration. I believe that your knowledge and sharing it with us all around the world, help more people than you can imagine. I have notet all 7 happy habits, and will start tonight! You are Amazing!

    • @NJNinni
      @NJNinni 3 года назад +2

      I read your comment and was wondering if you followed Dr. Amen's suggestions and if they've worked for you? I pray that you start feeling great.

    • @janicepayoyo5575
      @janicepayoyo5575 2 года назад

      Here in the Philippines, doctors tell us that we should take medications like a maintenance drug for a lifetime! This discounts the self-healing abulity of the body and mind.

  • @LDM805
    @LDM805 4 года назад +1

    We're all spoiled, is what has happened.

  • @almaguapa-sailboatliveaboa440
    @almaguapa-sailboatliveaboa440 3 года назад +1

    Omega3 (tried several makes) didn't work for me, it made me more fidgety and anxious.

    • @emh8861
      @emh8861 2 года назад

      Just eat fish .

  • @lap465
    @lap465 3 года назад +8

    The secret of happiness is a relationship with the Lord Jesus Christ. It is connecting with God and having a purpose through him. And by the way, David Amen knows this. He’s a devout Christian. He just doesn’t mix his spiritual relationship with his business...which is unfortunately a shame because it would truly bring more people to good health and happiness than just treating the physical....but eventually he’ll get this message too....

    • @Blessedgirl1955
      @Blessedgirl1955 2 года назад +3

      I agree. It is hard to find a psychiatrist who is also a Christian. I used to work in the mental health department of a hospital and they had on staff three psychiatrists and only one was a Christian and many people specifically asked to see one who was a Christian.

  • @maureennazareno838
    @maureennazareno838 3 года назад +1

    💖

  • @blissfulbaboon
    @blissfulbaboon 3 года назад +2

    Saying things like,"people are contagious" fosters fear based, paranoid thinking,especially now,during this mass fear and anxiety induced time we are witnessing and certainly does not support happy attitudes.We are not contagious! We are lovable people who are traumatized and in pain,caused by our own society,our corrupt politicians and lack of genuine leadership.So please,don't call us contageous.We have had enough of that line!

  • @deadcat4741
    @deadcat4741 2 года назад

    I opened the description and didn't find them in bullet points.

  • @NJNinni
    @NJNinni 3 года назад +1

    All those things you've mentioned about happy foods and sad foods might work for some but when I eat them I don't feel a bit different. Now, if Red Peppers made me happy that'd be the only thing on my shopping list.

    • @emh8861
      @emh8861 2 года назад +1

      Exercise definitely works for me .

  • @vintsonclark8873
    @vintsonclark8873 3 года назад

    3:27 but a fresh hot mug of coffee will ( ;☕️✌️

  • @Meenakshiprasad96
    @Meenakshiprasad96 2 года назад

    Use subtitle s

  • @VS-eb1fl
    @VS-eb1fl 3 года назад

    4 minutes

  • @makhosinidube7950
    @makhosinidube7950 2 года назад

    That's a hell of cup 😂😂. That's not good for the doctor 😂😂.

  • @melodieking7850
    @melodieking7850 4 года назад +7

    Thank you for making videos for us. They help so very much. Sometimes just seeing you and how you treat your wife gives me hope :-). ( I am caring for my ex- husband, Vietnam vet, with an artificial heart pump and a big dependency on marijuana and pain pills if available) ~ I am a committed brain warrior:-)