Best Ways To Lighten Your Dark Spots | Dr. Hansaji

Struggling with dark spots on your skin? Discover DIY home remedies to naturally
lighten dark spots and achieve a radiant complexion! In this video, we explore simple
yet effective techniques to address dark spots caused by sun exposure, hormonal
changes, aging, and skin injuries. Learn the importance of incorporating citric fruits
rich in vitamin C into your daily diet to limit melanin production and improve skin
health. Explore the benefits of applying a honey face mask with tomato paste or
papaya paste, packed with antioxidants and exfoliating properties. Dive into the yogic
technique of Kapalrandhra Dhouti to promote blood circulation, detoxify the skin, and
reduce the appearance of dark spots. Plus, unlock additional tips including applying
fresh aloe vera juice, practicing yoga poses like Simhasana, and adopting healthy
lifestyle habits for glowing skin from within. Watch now and embark on your journey
to naturally lighten dark spots and reveal your true beauty! #DarkSpots
#NaturalRemedies #SkinCareTips

[@anishaggarwal5055]

Please make a video on removal of dark circles 🙏

[@theyogainstituteofficial]

Namaste, you may find these videos helpful
Home remedies for removing dark circles
ruclips.net/video/6QAnli3soAo/видео.htmlsi=hGwKLSNOre5U7QfP
Say Goodbye to Dark Circles: 5 DIY Home Remedies | Get Rid of Dark Circles | Dr. Hansaji
ruclips.net/video/rM2a7aXxdw0/видео.htmlsi=rigJenLV_5LbnYgt

[@user-zj3il4be3l]

Did anyone tried it and did it worked

[@missionupsc666]

Please make a video on removal of hyperpigmentation

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@PrachiSonawane-vg5ek]

Thank you so much Maa for giving important tips

[@DeepaRanganathan-en7tb]

Namaste Hansaji 🙏 Thank you for all your extremely informative and helpful videos. Please post a video and provide some guidance regarding naturally curing autoimmune diseases.

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@milansingh3310]

​@@theyogainstituteofficial suggest something for ear fungal infection too

[@etagegnhailu9816]

May God bless you and give you long life

[@UsYoungAgain]

Im 50 and I used to have the aged dark spots developing. Remarkably, if you rejuvenate, they disappear with the skin improvement...

[@milansingh3310]

How often you used the mask?

[@UsYoungAgain]

@@milansingh3310 I used to wash my face with fresh vitamin C

[@padminipalla4076]

Very nice video. Thank you for the valuable information mam!

[@arunasreemeesa6207]

Thanks Madam for d useful information 🙏💐❤️

[@caaspirant837]

Whenever I eat citric fruits I face acidity/gas immediately after eating. I feel massive stomach ache and my whole day got wasted in that. Any comments on this?

[@theyogainstituteofficial]

Namaste, It sounds like you may have a sensitivity or intolerance to citric fruits, causing digestive discomfort

[@user-ox7ze1xm3f]

the way u explain the rationale behind doing certain things is recommendable!

[@SabrinaArockiasamy-yj1fl]

Thank you mam 😊... it helped me a lot to get rid of my dark spots

[@AyushiSingh-fo1pv]

Please make a video on hyperpigmentation

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@santoshineurekar7095]

Thank you so much ❤️

[@vatsals.]

Thank you ma'am for information

[@vasumanatraj9322]

Thank you dear amma❤what a beautiful suggestion ❤️ love you the most ❤️ ♥️ 😮😊

[@user-ge7wx6gl4w]

Thank you so much hansa Maa.... ❤❤

[@user-ic9mp7pz9f]

Thanks for this video

[@tejakanny5988]

Tq u Hansa ji ❤❤❤

[@user-tc9py3jr3o]

Is this helpful in oily skin?

[@prashantdhuliya9545]

Thank You So Much Hansa Maa😊

[@mahimahansda7228]

Chicken pox ke dark marks ke liye ky kre please btayiye

[@deborah972]

Thank you for the informtion mam ❤ xx

[@priyasahoo4482]

Thank you Mam😊

[@anbukumar5376]

Thank you ma useful video

[@louisborsato7676]

Thank you so much!! Very helpful!
Can you make a video on Cherry Angiomas .
Thank you.

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@sharmilabhattacharjee5765]

Thank you 🙏so much Maa. ❤️

[@ncsringtoneandsong9505]

Very good video mam ❤

[@hemaprakash8500]

Thank you ma'am

[@user-xi6yr4uh4m]

Tqs fr uploading this video ❤😊

[@sitara5818]

Plz Make a vedio on Removal Hyperpigmentation for lifetime 🙇

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@mariettapereira2626]

Thank you for the video. Could you do one on removal of moles?

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@TheArypoo]

What can be used in place if honey for the face mask?

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻video👌

[@saumyavishnoi9527]

Mam please make a video on motion sickness

[@theyogainstituteofficial]

Namaste, you may find these videos helpful
How to Stop Motion Sickness? | Things to do to Avoid Motion Sickness | Daily Healthy Tips
ruclips.net/video/u93SjaGBvKE/видео.htmlsi=OBGK8YfIWMfnMXaR

[@user-ru4oe8zg7u]

Mam please make a vedio regarding reduction of hyperpigmentation around mouth.....

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@KasKade7]

Isn't amla powder better for vitC than citrus fruits.

[@theyogainstituteofficial]

Namaste. Both amla powder and citrus fruits like oranges, lemons, and limes offer ample amounts of vitamin C. It's more about finding a balance and variety in your diet.

[@anishns7097]

Thank u mam ❤

[@sudhanshuranjanyadav388]

Night fall ko kase roke pls

[@priyadam9330]

Can we avoid tomato and use only green gram and rice water?

[@theyogainstituteofficial]

Namaste, Tomato is natural remedy for reducing acne scars and marks on the face due to their high content of vitamins, antioxidants, and acidic properties so its a mandate in this

[@tanmayeesahu384]

Maa namaskarm
please make a vedio on bartholin cyst and how to prevent it reoccurring
Or any kind of cyst

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@dolasoman3583]

Hi
Could you please make a video on Ayurvedic perspective on menstrual cups?

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@user-cw3ow8wy1e]

Mam fungal ka black nishan reh jaye purana uspe koi video jah upaye btaye 🙏

[@jayshreeprasad4953]

I like ur videos ..
pl make video on lipoma & foot corn
TIA

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@corporatetaxplanningandman3181]

Please make something on orange peel type pores on skin

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@komalr7428]

Mam please make a video on back acne dark spots.......,....,..

[@theyogainstituteofficial]

Namaste, You may find this helpful for your acne
3 Best Face Pack for Acne Treatment Naturally | Home Remedies for Acne | How to Get Rid of Acne
ruclips.net/video/BAqsl50pSVM/видео.htmlsi=Mtm6jKc79j8krV_m

[@sandesh.vganiga6839]

Please make video about curly hair

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@Rahul-fl8vi]

Please make a video on acne scars

[@theyogainstituteofficial]

Namaste, you may find these videos helpful
How to Remove Dark Spots from Face Naturally at Home | Home Remedies to Remove Dark Spot | Skin Care
ruclips.net/video/Ee7Av2LHJEs/видео.htmlsi=RjXTGZryV-s5sq5w

[@riyafrancis321]

Mam some people said that ssedless grapes are not good. Is it Right?

[@theyogainstituteofficial]

Namaste. Seedless grapes are generally considered safe and nutritious to consume

[@keerthy_shankar1587]

between how many days can we see the results??

[@theyogainstituteofficial]

Namaste. Every body is different and results may vary as per individual

[@yashkorde.157]

But Fruits are made up of heavy chemicals which are harmful plz give frutis alternative

[@KasKade7]

Amla powder.

[@tulasigoud4562]

Please make video on removal of black moles on face..

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@tulasigoud4562]

Kindly please make a video on removal of new moles appearing on face. Please consider this admin sir​@@theyogainstituteofficial

[@_lax_p]

1. Eat fruits regularly
2. Apply a honey face mask
3. Yoga
Apply fresh aloe vera gel
Simhasana
Varun mudra
Sleep
Water
Exercise

[@SS-zp1iy]

Please make a video on "Treating vitiligo" at home

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@videeshaabeyrathna]

❤️!!

[@drravneetkaur477]

👌👌👌

[@mirnaramirez3579]

🙏🙏

[@pratiksha.balkhande]

Thank you mam🙏😊

[@komalr7428]

Mam please make a video on back acne dark spots.......,....,..

[@theyogainstituteofficial]

Namaste, You may find this helpful for your acne
3 Best Face Pack for Acne Treatment Naturally | Home Remedies for Acne | How to Get Rid of Acne
ruclips.net/video/BAqsl50pSVM/видео.htmlsi=Mtm6jKc79j8krV_m