I have been looking for a reliable cure for the acne and pimples now i get it! Thank you so much! Listening to this video relieved my stress of my life! It was so calm 💓💓💓
I'm struggling with acne for pretty long time. I was really sad because of that. But she motivated me so well to keep a positive outlook to my life and looks. Her last few words almost made me tear up. I'm really fond of this lady.
@@akshitakumari577 I didn't use any of her home remedies. I just included some healthy habits in my day to day life like eating healthy, avoiding processed foods, working out everyday etc. I also started taking care of my mental health. Since then my acne got alot better and now i can say that I have a clear skin.
Great Woman of wisdom & knowledge I thank God for sharing you with the world 🌎. I just found you last night and haven't been able to stop listening to you. I truly believe God sent you to help people who have been suffering. Freely , he has given to you and Freely you are given back. You're blessed and all those that receive your wisdom and apply are blessed by you.
Causes of acne Sinuses filled with mucus. The internal should be clean Hormonal I'm balance Junk food Hygiene of alimentary canal. Cosmetics closes pores understand how to use Dandruff on your head Get good sleep Yoga Bending back and forward Good relaxation technique Water sniffing Cleaning your sinuses Alternate breathing Apply few drops of honey on pimple for ten minutes Aloe vera reduce inflammation Aloevera gel and tumeric Yorghut and black pepper Positive state of mind Sweet smile as make-up
This is alright for people with small pimples and low level acne issues.For chronic issues ,you absolutely need allopathic and medical treatments otherwise you can treat them naturally too but it would take 6 to 10years for deep acne scars and your body to heal.
Mam can you please suggest any natural sunscreen. Also a video on acne deep scars like box ice picked scars,can i get rid of them through natural methods? Thank you for this beautiful video.
I m suffering from acne problem last two yr .I hope these remedies works on my skin too .it is too sensitive .Thank you ma'am it's boost positive energy n confidence.
Herbal medicine is the best solution to most health issues, especially viral sickness, I know of a great professional herbal Doctor who cured me from these same sickness,, he specialized in Herbal medicines for any kind of virus and Diseases. Why not give natural medicine a try today by contacting Doctor Ani John on RUclips channel for your permanent healing
I have had acne for years almost 15 years struggled with new pimples here there but not at 36 yrs of age realized what I was doing wrong ..it was my diet . The only rule is to stop the intake of added sugar and excess salty food like any kind of chips or namkeen which has too much of salt, it dehydrated your skin and brings out excessive oil on hr face in the form of pimple . Try this for two weeks guys and see the result for your self you will never touch anything too salthg or too sugary again !!
thanks for the tips.. I usually don't take excessively sugary or salty food anyways, but, been having acne issues for 20 years now T_T I'll turn 33 this year and still haven't found what might work for my skin.. maybe I'll try some detox method shared by this lady and see if it helps.
I am 36 now....i have noticed... having whey protein or dairy products are worsening my acne. I seriously need to focus on diet. Need to cure it from within rather than using skin products
Thank you mam for sharing such a informative information with us..it always builds confidence in me and making me more stronger day by day ...god bless you abundantly ...🙏
Mam literally u r amazing. I didn't see any women to speak such a fluent english in this age🥰 I hubble request u to give me a way to get rid with my acne... Because all the i had done. I have acne from last 10 years...n now i'm just done with doing every thing on my face but nothing works...i want permanent solution.... Plzzz mam help me...
Drink 3 liter of water everyday you will see difference in a month...scrub tomato and sugar to your face everyday before this will surely help you atleast avoid junk food chips for a month...be dedicated one you will surely get the result I bet
Thanks aunty I was just worried why my face is getting inflamed and causing pimples and acne I got the root cause of it thanks aunty .. allhumdullilah ❤️
Most liked part of video for me is when she told to Be Positive and wear sweet smile as a Makeup. 😊☺ Summarizing the video so that can help the viewers zot down these points easily 😊 Causes of Acne and Pimples 1. Hormonal imbalances 2. Lack of sleep 3. Tension 4. Constipation 5. Junk food 6. Dandruff 7. Use of cosmetics - closing the pores and blocking oxygen to enter. DIY Remedies First and most important which Dr. Hansaji ma'am mentioned is giving emphasize to proper sleep can solve big problems. Asanas: Chakrasana Trikonasana Sarvangasana Jal Neti Kapalbhati Pranayam - Anulum Vilom Honey - Moiturizes skin Aloe vera gel - reduces inflammation and bacteria Packs 1. Aloe vera + Turmeric 2. Yougurt + Blackpepper 3. Multani mitti + sandalwood powder + turmeric + lemon juice + milk Natural way of curing Acne and pimples . Thank you Dr. Hansaji Ma'am.
Thank you Doctor for sharing your knowledge. The video shows that the lady who applied the face pack containing Multani mitti, turmeric, etc was sitting in a relatively sunny area. Is it safe to go out into the sunlight with turmeric on your skin? I believe turmeric is reported to cause darkening of skin and/or photosensitivity on exposure to sunlight. Please clarify.
There is a girl...who's diet is full of junk...she's used to sleep late night don't care much about higene ..but her skin is pimple free...so in more cases it also depends on genetic nd skin tye
I have been suffering from acne since I was 18. Thank you so much for your tips. You explain meticulously and very gracefully. I have tried few and they seem to be really gentle and helpful. God bless you Dr Hansaji. Love all your videos. Keep sharing.
@@sneha.u.s.207 change you diet cut out dairy ,oily food , high glycemic index food like sugar and rice and eat low carb food ..if you have dry skin use moisture
Herbal medicine is the best solution to most health issues, especially viral sickness, I know of a great professional herbal Doctor who cured me from these same sickness,, he specialized in Herbal medicines for any kind of virus and Diseases. Why not give natural medicine a try today by contacting Doctor Ani John on RUclips channel for your permanent healing
Thanks for sharing! I will try these remedies. I use very less skin care products. I use bioderma Sensibio H20 to clean my face. It works like CTM and helps to fight such skin problems.
I did all the rules its amazing I'm just a 12 year girl but I got so many pimples so I did all this rules one day I washed my face and when I saw my face on mirror the pimples are gone this is amazing 👏
Am really tired of my acnes and pimples it really feels very bad when someone says like oh you are having pimples in your face like i can't see that am having pimples I wish that everyone's acne get cured ❤
Your video in itself is soo relaxing and your voice is soo soothing to hear. Will definitely try the natural homemade face packs and also remember the knowledge that you shared on acne and pimples. Thank you!👌☺️
@@GIRLUP164 there is nothing much improvement on my scalp and due to dandruff i feel like my hair line gone back side n it's looking my forehead more bigger 😭... I really tensed about it 😔
Great suggestions and tips. I am extremely happy with the results of using Bioderma's Sebium range. Their moussant gel face wash and h20 Micellar water have worked for me. I definitely can see some visible changes on my skin.
Quite informative video, exlplained nicely. But please anyone who has sensitive oily skin kindly avoid Multani Mitti, it will disrupt your skin Ph balance. It will aggravate acne and inflamation.
From the age of 17 I am experiencing pimple now I am 18+ I will be 19 in 8sep I try many Skin care it does work but my lifestyle is very unhealthy I don't drink much water,I don't sleep well,I eat junk foods,I don't do exercise this leads me to Suffer acne. Now I will do yoga and help My Pimple cure.
CAC's Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes - Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.
Her voice is so gentle and relaxing 😊I like her way speaking , she look like my grandmother very lovely and Beautiful her voice is very motherly ❤️❤️❤️
Mam thank you for this video and I have a question please it you see my comment or your team please transfer it to her. I got some pimples on my cheeks forehead and chain area after my baby. She’s my first child. I had one of the most glowing and good skin but after baby I developed some pimples. I thrice waxed my face too after her. I don’t know if it’s because of her or becoming of waxing. Please let me know if I can use yaz birthcontrol to fix it or anything else ? Love from USA ❤️
I'm having acne from the past 4-5 years. I have tried a lot of creams except two, which my dermatologist suggested nothing else worked. And I was told to not have dairy products and sugary products in large quantity. I stopped eating sugar or any product that contained it. I didn't drink milk for more than 3 months. It helped me a lot. My face was almost clear from acne but scars were still there. Now it's been a week I have started consuming milk and almost my whole face is filled with acne again. I don't know why this happens to me. I'm literally fed up trying everything. Now I'll try to be positive and follow the instructions she mentioned in this video.
Diet really plays an important role in the treatment of acne, just follow a basic skincare routine and work on your diet amd exercise everything will be fine👍
Maybe you have hormonal acne, milk being rich in hormones(estrogen). Avoid dairy, opt for almond milk/soy milk and incorporate green juices in your diet, will surely help!
Thanks mam I am very depressed because of acne but after watching your video I am ❤🙌 happy and I know that this time is not permanent and it will also come to an end
Yoga is truly India's gift to the world.
This word is know hole world except India
योगा नहीं योग
Sinus cleaned, relaxation, hormonal imbalance, junk food, hygiene of internal cleansing, dandruff, clean stomach, good sleep, 4:50 anulom vilom, kapalbharati, amla juice, honey aloe Vera turmeric, green tea, yogurt + black pepper, Multani mitti + turmeric + sandlewood + lemon + milk
She looks so sweet I wanna hug her:(
Same here
Yes I feel same.. A sweet mom
S I feel same
Same🥺
Same
One video for permanent removal of unwanted hair. Please ma'am
Her grandchildren are soooooo lucky..... She is sooo sweet... Wanna meet her
By seeing this video I fill some connection between that grandma she is so cute ...........by seeing her I remember my grandmother
This lady makes me believe her every single word. Thank you, it was very informative and nice to listen to.
Took almost all the video to get to the remedies for acne.
200th like
@@anwar-ri9br Wow, I had no idea :D
I have been looking for a reliable cure for the acne and pimples now i get it! Thank you so much!
Listening to this video relieved my stress of my life! It was so calm 💓💓💓
Hi. did you followed and cured?
Is it better for daily use??
I'm struggling with acne for pretty long time. I was really sad because of that. But she motivated me so well to keep a positive outlook to my life and looks. Her last few words almost made me tear up. I'm really fond of this lady.
Did u get d result???
@@akshitakumari577 I didn't use any of her home remedies. I just included some healthy habits in my day to day life like eating healthy, avoiding processed foods, working out everyday etc. I also started taking care of my mental health. Since then my acne got alot better and now i can say that I have a clear skin.
That's good❤😊@@pujaghosh2906
Hello could you please give me some tips you followed ...
how to get ride of the face black spots??????
9:38 this line motivated me 🙏🏻
Thank you mam❤
I love ❤️ your holistic view on beauty, something rare in the beauty community.
"Superb", is the word for you Mam.
Chakrasana
Sarvangasana
Trikonasana
Shavasana
Kapalbhati
-Awala juice
-Apply Honey as a moisturizer
-Apply fresh aloevera + turmeric
-Apply yogurt + Black pepper
-Apply multani mitti + turmeric + chandan Powder + lemon juice + milk make paste.
Your Welcome!🤟🏻
Thank u
@@lathask4723 a
@@lathask4723 🎉🙏🙏❤️❤️
It's amla juice not awala juice
Abhyas kr
Through the entire video she really gave so much positive vibes 😌 i wanna hug her 🤗❤
I am suffering acne from so long time🙂Hope God will remove all this..
Great Woman of wisdom & knowledge I thank God for sharing you with the world 🌎. I just found you last night and haven't been able to stop listening to you. I truly believe God sent you to help people who have been suffering. Freely , he has given to you and Freely you are given back. You're blessed and all those that receive your wisdom and apply are blessed by you.
I feel positive when I see your video , thank you so much
Same me ❤
U look so sweet Mam. To hear ur voices it seems to hear r mom and grandma.
💯%
9:30 that was really needed...bcoz we youngsters are so crazy following trends and get depressed easily
Such a simple thing that we ignore.... Well explained mam
Causes of acne
Sinuses filled with mucus. The internal should be clean
Hormonal I'm balance
Junk food
Hygiene of alimentary canal.
Cosmetics closes pores understand how to use
Dandruff on your head
Get good sleep
Yoga
Bending back and forward
Good relaxation technique
Water sniffing
Cleaning your sinuses
Alternate breathing
Apply few drops of honey on pimple for ten minutes
Aloe vera reduce inflammation
Aloevera gel and tumeric
Yorghut and black pepper
Positive state of mind
Sweet smile as make-up
Wonderful thank you🥰
Thanks a lot
@@dhruvisolanki8534 did it work for you?
@muralidhar rao bro clear ayinda pimples
@@tarunreddy1351 Not At All Honesty Not At all.
.
You give solutions like a grandmother , I really memorise my grandmother when I see you and I miss her
This is alright for people with small pimples and low level acne issues.For chronic issues ,you absolutely need allopathic and medical treatments otherwise you can treat them naturally too but it would take 6 to 10years for deep acne scars and your body to heal.
Mam can you please suggest any natural sunscreen. Also a video on acne deep scars like box ice picked scars,can i get rid of them through natural methods? Thank you for this beautiful video.
I m suffering from acne problem last two yr .I hope these remedies works on my skin too .it is too sensitive .Thank you ma'am it's boost positive energy n confidence.
Bro it's been a month ,have u got any benifits?
@@Idk12345phoneix 😂😂 me too wanna know
It's a year now, got any benefits anyone?
We humans do complicate everything.!!! Here’s such a basic funda behind it. Thank you for this one.☮️💞
Herbal medicine is the best solution to most health issues, especially viral sickness, I know of a great professional herbal Doctor who cured me from these same sickness,, he specialized in Herbal medicines for any kind of virus and Diseases. Why not give natural medicine a try today by contacting Doctor Ani John on RUclips channel for your permanent healing
This is a holistic way of treating and preventing acne. Thank you Ma
Wonderful explanation and she makes the problem feel so easily treatable. Thank you Amma. 🙏
I have had acne for years almost 15 years struggled with new pimples here there but not at 36 yrs of age realized what I was doing wrong ..it was my diet . The only rule is to stop the intake of added sugar and excess salty food like any kind of chips or namkeen which has too much of salt, it dehydrated your skin and brings out excessive oil on hr face in the form of pimple . Try this for two weeks guys and see the result for your self you will never touch anything too salthg or too sugary again !!
Thanku so much ma'am ...my age is 15 and I have so much pimples in my face ...
@@humamalik8472 it will be okay soon dear ❤
thanks for the tips.. I usually don't take excessively sugary or salty food anyways, but, been having acne issues for 20 years now T_T
I'll turn 33 this year and still haven't found what might work for my skin..
maybe I'll try some detox method shared by this lady and see if it helps.
Try 'Qasim' powder, you can use it as face mask, wash or pimple treatment also brightens skin all natural method
I am 36 now....i have noticed... having whey protein or dairy products are worsening my acne. I seriously need to focus on diet. Need to cure it from within rather than using skin products
Simple yet life changing in a way! Thank you so much 💗
Best makeup is your sweet smile always wear it ❤️
Thank you ma'am, it is really helpful. Everyone needs this.
Heyy!
Did ur acne got reduced?
Did it work please tell I need to cure this 🙏😞
@@tiyajaiwani6405 yesss mee too😭
Thank you mam for sharing such a informative information with us..it always builds confidence in me and making me more stronger day by day ...god bless you abundantly ...🙏
Thank You Ma'am for such a wonderful information...🙏🙏Please make a video on how to get rid of acne scars...
Mam l also have acne from many years...l will definitely try your remedies...any students here!
Mam literally u r amazing. I didn't see any women to speak such a fluent english in this age🥰 I hubble request u to give me a way to get rid with my acne... Because all the i had done. I have acne from last 10 years...n now i'm just done with doing every thing on my face but nothing works...i want permanent solution.... Plzzz mam help me...
Drink 3 liter of water everyday you will see difference in a month...scrub tomato and sugar to your face everyday before this will surely help you atleast avoid junk food chips for a month...be dedicated one you will surely get the result I bet
Thanks aunty I was just worried why my face is getting inflamed and causing pimples and acne I got the root cause of it thanks aunty .. allhumdullilah ❤️
Really great ma'am...Your elaboration inspire me lot..thank you so much
Most liked part of video for me is when she told to Be Positive and wear sweet smile as a Makeup. 😊☺
Summarizing the video so that can help the viewers zot down these points easily 😊
Causes of Acne and Pimples
1. Hormonal imbalances
2. Lack of sleep
3. Tension
4. Constipation
5. Junk food
6. Dandruff
7. Use of cosmetics - closing the pores and blocking oxygen to enter.
DIY Remedies
First and most important which Dr. Hansaji ma'am mentioned is giving emphasize to proper sleep can solve big problems.
Asanas:
Chakrasana
Trikonasana
Sarvangasana
Jal Neti
Kapalbhati
Pranayam - Anulum Vilom
Honey - Moiturizes skin
Aloe vera gel - reduces inflammation and bacteria
Packs
1. Aloe vera + Turmeric
2. Yougurt + Blackpepper
3. Multani mitti + sandalwood powder + turmeric + lemon juice + milk
Natural way of curing Acne and pimples . Thank you Dr. Hansaji Ma'am.
Thank you Doctor for sharing your knowledge. The video shows that the lady who applied the face pack containing Multani mitti, turmeric, etc was sitting in a relatively sunny area. Is it safe to go out into the sunlight with turmeric on your skin? I believe turmeric is reported to cause darkening of skin and/or photosensitivity on exposure to sunlight. Please clarify.
Thank you for this information.I have struggled for years with acne
After using this methods... Are u free from acnes now?
There is a girl...who's diet is full of junk...she's used to sleep late night don't care much about higene ..but her skin is pimple free...so in more cases it also depends on genetic nd skin tye
I have been suffering from acne since I was 18. Thank you so much for your tips. You explain meticulously and very gracefully. I have tried few and they seem to be really gentle and helpful. God bless you Dr Hansaji. Love all your videos. Keep sharing.
You need to understand the type of acne that you have.
You can watch my few videos it might help you.
You were 18.. how old are you now?
How did u get rid of it?
@@sneha.u.s.207 change you diet cut out dairy ,oily food , high glycemic index food like sugar and rice and eat low carb food ..if you have dry skin use moisture
@@23_yash_gaikwad59 thanks
Full of positive vibes.......
Herbal medicine is the best solution to most health issues, especially viral sickness, I know of a great professional herbal Doctor who cured me from these same sickness,, he specialized in Herbal medicines for any kind of virus and Diseases. Why not give natural medicine a try today by contacting Doctor Ani John on RUclips channel for your permanent healing
Really fantastic way of explaning everything.. thank u so much ma'am..
Good morning mam, I loved your advice and each word that you said with so much simplicity.
This is really soothing ❤️
Thanks for sharing! I will try these remedies. I use very less skin care products. I use bioderma Sensibio H20 to clean my face. It works like CTM and helps to fight such skin problems.
I did all the rules its amazing I'm just a 12 year girl but I got so many pimples so I did all this rules one day I washed my face and when I saw my face on mirror the pimples are gone this is amazing 👏
Update kro
@@roshansharma9042 ?
After how many days you got the correct result
@@roshansharma9042 Search acnogone on google. Amazed by its results.
After how many days you got result
She's so sweet and inspiring....thank you. I feel so much better about myself. Really educational. I can't wait to try these remedies out.❤💫💫💫💫💫☺
Am really tired of my acnes and pimples it really feels very bad when someone says like oh you are having pimples in your face like i can't see that am having pimples
I wish that everyone's acne get cured ❤
Namaste, Try these tips and let us know
@theyogainstituteofficial yes mam am trying this 🥰🫶🏻 and I can see the difference in my skin now
Thank you mam🫶🏻
Mam plz next video on weight gain
You really Chang life in a very good way..also the way you say things it just amazing
I love to hear your sweet voice like my mother ❤️
Not only the remedies but also her encouragememt works well, Thankyou dear ma'am.🙏🙂
God bless you Dr. Hansaji 🌹, I just love your way and teachings , it fills me with positivity ❤
How to get rid of dark spots on my shoulders, i have tried lot of remedies but no use, could you please suggest some tips to get rid of these?
Thank you so much for sharing the face masks information!! How often should they be applied on face with severe acne? Thank you!!
Try daily once in a day
Must try all the masks or any 1?
Yes it's 💯 correct I'm doing every day yoga it's helpful
Your video in itself is soo relaxing and your voice is soo soothing to hear. Will definitely try the natural homemade face packs and also remember the knowledge that you shared on acne and pimples. Thank you!👌☺️
.
Ha
Amma please make video on dandruff.... it's really irritating and lots of problems cause of it😭.
Amma i love your advise ❤️.
Use candidtv shampoo really helpful . Some what medicine smell even though good results.
Use curd and lemon.
Or even neem or citrus rinse will do the job
@@GIRLUP164 there is nothing much improvement on my scalp and due to dandruff i feel like my hair line gone back side n it's looking my forehead more bigger 😭... I really tensed about it 😔
@@GIRLUP164 How can I use this..?
Great suggestions and tips. I am extremely happy with the results of using Bioderma's Sebium range. Their moussant gel face wash and h20 Micellar water have worked for me. I definitely can see some visible changes on my skin.
Quite informative video, exlplained nicely.
But please anyone who has sensitive oily skin kindly avoid Multani Mitti, it will disrupt your skin Ph balance. It will aggravate acne and inflamation.
Maam this video was very beneficial
I really want a video on our Oral or dentle care... Now a days it's a major problem for me🙏
Great video ma'am. So much positivity... Thank u for ur support ma'am
Thank you Ma'am. You explain so well. Very helpful information for skincare. I will tell my teenage daughters to follow alll this.
Thank you so much for such amazing advice! 😊
This video is very inspiring. Keep it up.
From the age of 17 I am experiencing pimple now I am 18+ I will be 19 in 8sep I try many Skin care it does work but my lifestyle is very unhealthy I don't drink much water,I don't sleep well,I eat junk foods,I don't do exercise this leads me to Suffer acne.
Now I will do yoga and help My Pimple cure.
I like last one. Nobody tell that tip. Thank u doctor
I have no confidence for acne ....then I watch ur video its really great
Please do a video on skin winter care ❤
CAC's Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes - Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.
Thank you Mam for ur valuable advise.First I m seeing you.Thank you and God bless you.
Thank u aunty so sweet of u. After seeing I feel pimple free even before treatment. So proud of u. Post more aunty
Mam giving us major mom vibes❤️❤️❤️❤️
Hansa maa... u r just incredible ❤
Mam nxt video on hair care!!
Already there.
Demand
One of the best videos found n soothing....positivity. ... Thankuuu
Your remedies are absolutely correct and amazing mam
Very nicely explained ☺️ Thank you so much 🥰
My confidence got boosted :)
Even mine😂😂😂
Thank you to give us good advice
This is my first time to watching your videos and I'm so relaxed to watching this video god bless you😇
I applied curd with black pepper on my face.. And it's burning🔥 within 2 minutes.. 😮
So did that helped you
Thank you soooo much amma😮❤u r always giving tooo valuable hints😊love u amma❤❤❤
Ma'am... I just love the way you talk. ❤️❤️❤️❤️❤️❤️❤️❤️ Please never stop guiding us 🙏🙏🙏 Take my love and regards.😊
Thank you so much... This video is really helpful ma'am..
So informative 😍 love natural approach to beauty + wellness ❤️ Have you tried the Kansa wand?✨
This video brings positivity.. thanks for it grani
Her voice is so gentle and relaxing 😊I like her way speaking , she look like my grandmother very lovely and Beautiful her voice is very motherly ❤️❤️❤️
Mam thank you for this video and I have a question please it you see my comment or your team please transfer it to her. I got some pimples on my cheeks forehead and chain area after my baby. She’s my first child. I had one of the most glowing and good skin but after baby I developed some pimples. I thrice waxed my face too after her. I don’t know if it’s because of her or becoming of waxing. Please let me know if I can use yaz birthcontrol to fix it or anything else ? Love from USA ❤️
Please give suggestion from ur yoga tips for oily skin(mam)
I have a lot of oily skin🙏
Thank you so much Amma ❤❤what a beautiful n valuable information 😊😮thakooooo Amma ❤❤❤
Maam share video on pcod , hormonal acne natural ( veg diet) plan maam pls
Ya pls🙏😣
*Yes, we really need it*
I am so much frustrated with acne I will sure follow your tips mam🙏
I'm having acne from the past 4-5 years. I have tried a lot of creams except two, which my dermatologist suggested nothing else worked. And I was told to not have dairy products and sugary products in large quantity. I stopped eating sugar or any product that contained it. I didn't drink milk for more than 3 months. It helped me a lot. My face was almost clear from acne but scars were still there.
Now it's been a week I have started consuming milk and almost my whole face is filled with acne again. I don't know why this happens to me. I'm literally fed up trying everything. Now I'll try to be positive and follow the instructions she mentioned in this video.
all the wishes to you. take care
@@theyogainstituteofficial thank you :)
Diet really plays an important role in the treatment of acne, just follow a basic skincare routine and work on your diet amd exercise everything will be fine👍
@@Mr.Cubicc yes I know, thanks for the reply it somehow motivates me that everything will be fine
Maybe you have hormonal acne, milk being rich in hormones(estrogen). Avoid dairy, opt for almond milk/soy milk and incorporate green juices in your diet, will surely help!
ACTUAL VIDEO STARTS FROM 4:48 ONWARDS
Thanks mam I am very depressed because of acne but after watching your video I am ❤🙌 happy and I know that this time is not permanent and it will also come to an end
Thanks a lot maam for ua wonderful advice 😊😊😊😊