she is an actual beauty influencer....and todays generation says we should stop listening to our elders...they might not have had such elders in their house...
Har chij har Insan ko pata nhi hoti ।।। Maine ramdev wala kapal bhati 500-500 bar Kiya hai 3 sal tk or Mera asthma chala gya ।। Is duniya me sb gyani hai
Cosmetic products are not worthless... Ancient science is 50% good and 50% hogwash, unsupported by science... IT is difficult to separate stupid claims from real science
Love this podcast. And love the way you have transformed your show covering various essential of life not only glamour n all. Thanks and keep us enlightening. ❤❤
It actually worked. All my roommates noticed glow and vibrant on my face. I have been doing it for the past 5 days every day for 5 minutes. There are plenty of youtube vedio on how to do it.
ruclips.net/user/shorts37OxRUnooMA?si=7RLAz0ZmKNqCKA5D I simply followed this video as it is. Daily morning 5mins and evening 5mins. That's it. I'm not even applying any creams on my face, but still, im seeing glow entire day.
Guys it works I had two big pimples one on my forehead and one on my cheek , I did this Yoga for a week and the pimples gone away. I am very grateful for this yoga
I use the information produced on TRS Clips into my life and it has great core information. But after watching this video my confidence on the content creator has shaken a bit.
This video on breathing exercises is incredibly helpful! 💨🧘♂️ These exercises have been a game-changer for all overall well-being. Thanks for sharing this valuable content! 👏 #SelfCare #Wellness
Kapalbhati main sirf exhale hi karna hota hai sans leni nahi hoti baki sab sahi hai And at the end She explained Vyutkramā Kapalbhati as Jalneti I’m glad it is coming so close to the traditional text and people have the easy access to the knowledge then ever before.
Thank You Bhaiya❤🌼 Aap bohut gajab kaam kar rahe hain! Haan kuch information sayed hum log ko incorrect mili hongi, lekin aaj YOGA ko lekar agar sabhi jaagruk huye hain wo Baba Ramdev ke liye hain. Isiliye mujhe utna afsos nahi ho raha, aaj yeh video sab dekh rahe hain kyunki hamare undar yoga ka gyaan unhone diye hain... Aur abhi dheere dheere mother like Ma'am se aur bhi details me jaan sakenge... So, bhalai hamara hi ho raha hain. Achha lagta hain yeh soch ke ki Bharat ki pracheen vidya achhe se modern times, aur wo bhi humare time me activate ho rahi hain. Feeling grateful😇 🙏.
It's a life saving and life changing video...❤ 🙏Thanks a lot Ranveer for uploading such most needed podcast.... & Thanks a lot Dr. Hansaji for such an easy and wonderful explanation about kapaalbati n Bhastrika...🙏🙏🙏
@@gyanprakashchouhan1999han bhai 1 hi din mein thik ho gaya aap bhi try krke dekho apke lie toh 2 3 hours mein hi thik ho jayega.... Kaise kaise log rehte hai yaha😂
This is why we offer prayer and do wazu five times a day the same process and also the zikhar that Muslim perform the kapalbarhthi Yeh sary ways hmy Allah ne sikhay he nak me pani andr tk dalna Wao ab science bhi yhi bta rhi he Alhmdulliah ❤❤❤
Kapal bhati is originally you just keep your stomach in and out with breating so there is a heat generated in your stomach or you can say energy is generated in your stomach which spreads all across your body because of that energy your forehead starts glowing and she says not more than 30 times but i do 3600 times daily a total of 1hr kapalbhati non stop and i have lost 105 kg weight in 2 years i was 175 kg and now 70 kg
Wow .. wonderful lesson learnt... Initially i used to focus only on exhaling and hitting stomach.. but from this podcast i learnt that inhaling pe bhi focus rakhna hai... Inshort... inhaling exhaling sath me krna hai... Thank you ❤
Thanks trs for this pod cast.always watch to Hansa maa's video . always learns something benefitted from her.i follow colon detox technique once in month givan by Hansa maa which is very effective for constipation, piles,fisher etc.
Kapal bhati actually is a kriya .. there are three types of kapal bhati ... It is a cleansing technique and not a pranayama ... But what hansaji said and what others say about kapal bhati is different ...
jb jyada tej se kapal bhati kr rahi thi mam ..to lg rha tha ki kahi naak na nikal jaye....pr sach me pahli baar pta chala ki kapal bhaati actual me kya hoti h... log to aj tk pet wali ko hi smjhte the......or mam otni age h fir bhi bott sundar h...glowing skin h
Wow so impressive mam thank you so much sare solutions hmsre pas hi h or hm bs apni alergy or prsani lekr rote rhte h hmss thank you so much for this beautiful podcast so grateful for this Thank you ❤️
@@cleyjensen3501 suppose u r feeling mild hot by doing this you get a relief from your internal body & improvement into your digestive system u can feel it.
she is an actual beauty influencer....and todays generation says we should stop listening to our elders...they might not have had such elders in their house...
This mam is brilliant 👏 I am proud of my ancient culture and contry ❤
I have been suffering from bad sinuses for 12 years but after doing this practice there's significant relief
Old people are so calm and to listen n learn from them is pleasing
Har chij har Insan ko pata nhi hoti ।।।
Maine ramdev wala kapal bhati 500-500 bar Kiya hai 3 sal tk or Mera asthma chala gya ।।
Is duniya me sb gyani hai
Through podcasts ranveer sir is also learning so much 😃🤩😍😍
Our ancient science is so powerful even then we are looking for cosmetic products which are totally worthless. Thank you ma'am for sharing knowledge.
because it doesn't work for everyone.
Cosmetic products are not worthless... Ancient science is 50% good and 50% hogwash, unsupported by science... IT is difficult to separate stupid claims from real science
Breathing through throat, and not tummy is what makes the whole difference!
So awesome, understood this first time!
This is really very important podcast for this generation who is busy destroying their health by smoking and drinking🙂
@moyunuskhan4812hormones
Love this podcast. And love the way you have transformed your show covering various essential of life not only glamour n all. Thanks and keep us enlightening. ❤❤
It actually worked. All my roommates noticed glow and vibrant on my face. I have been doing it for the past 5 days every day for 5 minutes. There are plenty of youtube vedio on how to do it.
Can you please give those video links or names of those channels. It will be really helpful. Thanks.
Yes please
ruclips.net/user/shorts37OxRUnooMA?si=7RLAz0ZmKNqCKA5D
I simply followed this video as it is. Daily morning 5mins and evening 5mins. That's it. I'm not even applying any creams on my face, but still, im seeing glow entire day.
Link please
Ye nose saf krny ki technique is really true. Hum 5 time nimaz k time abolition krty waqt aisa krty hain.
We do all that during wudu
Yes we do this in our wadu..
Alhamdulillah Allah knows the best n
By following we rgin the benifits..
Subhanallah Allah
Hmry wazu my ye sab exersices hain jo hm din my 5 bar krty hain allhamdulillah.than k ypu AllAh pak
Really amazing maine just abhi try Kiya body itni halki lgti hai bahut acha feel ho Raha hai abhi
Works🙏🙏 After so many acne treatments, I turned to yoga and pranayam. I wish I had done it sooner.
Update plz
Ranveer bhai, Is Podcast ko Hindi rakhne ke liye aapka bahut bahut dhanywaad 🙏💐
Yogi Maata ko pranaam 🙏💐
10:30 what she said about that salt thing is actually very effective ,when I had covid i had done this to clean my nose and it was miracle
It doesn't go inside???I feel like I might choke
@@MightySid_it's like Eye drops, little amount of water will definitely come out through your Mouth
@@Bladee2802and salt ko melt hone dena hai water main ki direct salt ko dalna hai
@@hemakuashik bro Salt water meh dalte hi Dissolve ho jata hai
It could be done at least 5 times every day while doing ablution properly..follow prophet Mohammed (pbuh) be healthy mentally and physically..
I really love ur shows brother bcuz we got such knowledge through ur clips which cannot be afforded so easily.
Guys it works I had two big pimples one on my forehead and one on my cheek , I did this Yoga for a week and the pimples gone away. I am very grateful for this yoga
I like the way Madam teaching to him ❤❤❤
His expressions 😆. Rather than watching some random youtube videos.. you are learning yoga related under someone's guidance..👍
1:32
5:15 😂
I use the information produced on TRS Clips into my life and it has great core information. But after watching this video my confidence on the content creator has shaken a bit.
why
This video on breathing exercises is incredibly helpful! 💨🧘♂️
These exercises have been a game-changer for all overall well-being.
Thanks for sharing this valuable content! 👏 #SelfCare #Wellness
After this exercise my head starts vibrate inside
@@ngeducationalneetwallah 😂😂😂😂
She is awesome Yoga Scholar❤
She taught very well.liked the episode
No 1 podcast channel ❤️🔥
Amazing knowledge this channel is providing
Also the wrong knowledge ...she is teaching wrong... Aap apne vedo mei padho asal wala baba ramdev hi karvate hai ...
I just love her ❤ During covid/lockdown I was getting panic attacks, at that time her videos and words helped me a lot ♥️
She is the best👍
Best drama without cunning villian😊😊😊
Loved the ending
😮
Mam, mai aisehi krti thi... Road side se smoking ki smell aai toh... ❤ aapne confirm krr diya me sahi hu😊
सहृदय धन्यवाद रनवीर भाई ये पाॅडकास्ट हिन्दी में लाने के लिए ।🙏
Kapalbhati main sirf exhale hi karna hota hai sans leni nahi hoti baki sab sahi hai
And at the end She explained
Vyutkramā Kapalbhati as Jalneti
I’m glad it is coming so close to the traditional text and people have the easy access to the knowledge then ever before.
Bina saans liye chhodega kese 😂
@@sahilgc6712🤣🤣🤣
@@sahilgc6712 bhai kr ke dekh pta chl jaega main focus exhaling pe hi hota h
Sif exhale ka matlab hai ki consciously try mat karo inhale karne ka. Samjho bhai ki baat ko re.
Kitni der me mar jaunga Bhai fir?
She is brilliant. I have learned my Teacher Training Yoga course from her ❤
Thank You Bhaiya❤🌼 Aap bohut gajab kaam kar rahe hain! Haan kuch information sayed hum log ko incorrect mili hongi, lekin aaj YOGA ko lekar agar sabhi jaagruk huye hain wo Baba Ramdev ke liye hain. Isiliye mujhe utna afsos nahi ho raha, aaj yeh video sab dekh rahe hain kyunki hamare undar yoga ka gyaan unhone diye hain... Aur abhi dheere dheere mother like Ma'am se aur bhi details me jaan sakenge... So, bhalai hamara hi ho raha hain. Achha lagta hain yeh soch ke ki Bharat ki pracheen vidya achhe se modern times, aur wo bhi humare time me activate ho rahi hain. Feeling grateful😇 🙏.
It's a life saving and life changing video...❤
🙏Thanks a lot Ranveer for uploading such most needed podcast.... & Thanks a lot Dr. Hansaji for such an easy and wonderful explanation about kapaalbati n Bhastrika...🙏🙏🙏
Ranveer bhaii toh bohot funny lag rhe the but the overall podcast was nice..................Love it...........
Thank you so much ranveer sir for this podcast 😊 now I'm using this yoga for my faces pimples
Is it works ??
@@gyanprakashchouhan1999 gyan deta h bus lauda kaam nhi krta
@@gyanprakashchouhan1999han bhai 1 hi din mein thik ho gaya aap bhi try krke dekho apke lie toh 2 3 hours mein hi thik ho jayega.... Kaise kaise log rehte hai yaha😂
Mujhe koi samjaw
Any relief?
Jal niti, i have practiced most of the days when I saw this clip, it really cleanse ypur nostril, anycough inside or dirt, you will feel after that😊❤
You are the Rebellion of this New Generation, Ranveer Bhai
Such an awesome episode. Hansa madam ko dekhke aur unki battein sunke bhot accha laga.
This is why we offer prayer and do wazu five times a day the same process and also the zikhar that Muslim perform the kapalbarhthi
Yeh sary ways hmy Allah ne sikhay he nak me pani andr tk dalna
Wao ab science bhi yhi bta rhi he
Alhmdulliah ❤❤❤
I liked when you interrupt Dr Hansa to told warm water in Hindi. 👍
Also try dry grapes 15 ,badam 5 and badam gum poured into water at night. eat in the morning very helpful .
बहुत बहुत शुक्रिया
Superb learning!!
Disclaimer kripya jukam wale na Karen😂😂
Yeh badhiya tha guru😂😂😂😂
Varna ganga yamuna saraswati sabt sat me muh ke andar se bhar nake andar 😂
Thank you universe god my angels ❤️
Ramdevji ne kuch alag hi sikhaya hai
Same😂😂😅
Excellent as always 🙏🇮🇳
Planet Ayurveda's Go Rich Shampoo and Conditioner are now a staple in my hair care routine.
Kapal bhati is originally you just keep your stomach in and out with breating so there is a heat generated in your stomach or you can say energy is generated in your stomach which spreads all across your body because of that energy your forehead starts glowing and she says not more than 30 times but i do 3600 times daily a total of 1hr kapalbhati non stop and i have lost 105 kg weight in 2 years i was 175 kg and now 70 kg
What about acne?
@@শম্পাইসলাম no more acnes or pimples and wrinkles say them goodbye if you are doing kapalbhati
This video is breath taking!
Yes 🖐🏻 fast and furious mission accomplished
Thank you so much,I needed this!🙏🤗
Bahut acchi information hai 👌👌🙏👏
Wow ..
wonderful lesson learnt...
Initially i used to focus only on exhaling and hitting stomach..
but from this podcast i learnt that inhaling pe bhi focus rakhna hai...
Inshort...
inhaling exhaling sath me krna hai...
Thank you ❤
Pimple waali baat bohot aachi lagi.
Lol
Thanks trs for this pod cast.always watch to Hansa maa's video . always learns something benefitted from her.i follow colon detox technique once in month givan by Hansa maa which is very effective for constipation, piles,fisher etc.
I get relief from morning running nose from this Kapal bhati yoga ... Tnx mam
Ranveer bro your face was just hilarious😂😂
Excellent podcast, thank you so much for uploading this
Kapal bhati actually is a kriya .. there are three types of kapal bhati ... It is a cleansing technique and not a pranayama ... But what hansaji said and what others say about kapal bhati is different ...
Pls provide English subtitles... So that everyone could understand 🙏
I love your pfp
Thank you so much very very very helpful video 🙏🙏🙏
Look at her skin❤❤❤
For correction its not chaotic sinus its Carotid Sinus from a doctor
She is so cute 😻
jb jyada tej se kapal bhati kr rahi thi mam ..to lg rha tha ki kahi naak na nikal jaye....pr sach me pahli baar pta chala ki kapal bhaati actual me kya hoti h... log to aj tk pet wali ko hi smjhte the......or mam otni age h fir bhi bott sundar h...glowing skin h
Awesome session❤❤❤❤ thanks a lot 😇
❤ जय श्री राम ❤बहुत बढ़िया❤ कपालभाति❤
Woow, bahot hi knowledgeble video thi ranveer, kal se mai ye sab karunga😊
fantastic......even I start doing with them
Most of the things we do five time a day while doing Ablution before praying Nimaz
Lots of love for this lady❤
This is the best video for me on youtube for me because I have synis problem in my nose
Yeh kaafi achha hai👍👍👍
Superb explanation of shudhikriya
Thank you for always sharing informative videos
Wow so impressive mam thank you so much sare solutions hmsre pas hi h or hm bs apni alergy or prsani lekr rote rhte h hmss thank you so much for this beautiful podcast so grateful for this Thank you ❤️
I learned form my dadi this things and it's very Relaxing 😊
So helpful video ❤
Yaar ye kitni aachi hai
Dammmm it works ❤❤❤❤❤❤tried for 7 days
What changes did u see ?
@@cleyjensen3501 suppose u r feeling mild hot by doing this you get a relief from your internal body & improvement into your digestive system u can feel it.
next topic best skin care routine please
App k bat bobothi acha lagta he.... thank you maa apse milke bohot achhha loga 🙏
Yaaarr ksm see she is best , btw i want to know her name and aur jayad podcast chaiyee mam ke❤❤❤❤❤❤❤❤
Yo fam, Shwas Ambu Chai rly helps with allergies! My nose stays clear all day 😊
The podcast is too good informative. Thankyou.
Loved this. Thanks for sharing ❤
Grand Maa THERPY 💙🤩
I trust myself 🤞
Full of knowledge. Thank you for this
Thanks for this content 🙂
Excellent clip..
Full of valuable informations🥰🥰 thank you so much 🙏🙏
Man man I have met her and have been to her institute
I love this podcast..
Jai ho devi ji,🙏🏻 simply ❤ from the Hyderabad Telangana INDIA n BHARATH 🇮🇳
she is so sweet and intelligent
Thank you so much for this information❤😊
Thank you so much mam. It helps me a lot.