Face Yoga For Acne & Pigmentation - Session 03 | Face Yoga | Face Yoga Exercises | Cult Fit

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  • Опубликовано: 20 окт 2024

Комментарии • 191

  • @cult.official
    @cult.official  2 года назад +7

    Let us know in the comments how you found this workout!
    Click here to download the Cultfit app - bit.ly/3dLHmIF

    • @manjumathwale3550
      @manjumathwale3550 2 года назад +1

      Many of my friends tried and recommend me...by sharing it to me

    • @madhuraphanse1743
      @madhuraphanse1743 Год назад

      First of all one spot was at my forehead it increased day by day and make black butterfly shape on my face is it pigmentation?

    • @shiprakushwaha2440
      @shiprakushwaha2440 3 месяца назад

      Kindly return my Hard earned money 3100rs.Mansi, a few days back I joined the classes, and I was promised to get the attention, problem specific, after session video sharing, nothing as such happened. Even the exercises were not properly done. I was the one who was following up, when I asked for my money, Mansi said she is not the owner and nothing to do with this, no where it is written that its non-refundable.that was the biggest lie, please I request you all do not fall for instagram pages, that is all scam. Mansi will just take your money.

    • @shiprakushwaha2440
      @shiprakushwaha2440 3 месяца назад

      Mansi kindly return my Hard earned money 3100rs., a few days back I joined the classes, and I was promised to get the attention, problem specific, after session video sharing, nothing as such happened. Even the exercises were not properly done. I was the one who was following up, when I asked for my money, Mansi said she is not the owner and nothing to do with this, no where it is written that its non-refundable.that was the biggest lie, please I request you all do not fall for instagram pages, that is all scam. Mansi will just take your money.

  • @akanshasingh9239
    @akanshasingh9239 2 года назад +32

    Yeh kaam karta hai..mujhe mild acne tha but redness thi kaafi so Maine isko 1 week k liye kia tha or bhot saara paani pia rozz thodi diet mai change bhi kia or bhot jyada asar hua hai..it is miracle for me Because I have also tired so many product for acne reduction but none if them workout. I want to you to suggest don't focus on outside acne product you should start cleansing your body from inside too.. do it regularly 1 din mai results ksi bhi cheez k ni aate..😊😊

  • @Vishalcover19
    @Vishalcover19 Год назад +7

    2 weeks .face yoga done
    ..it actually reduces acne.....

  • @Anushka-wn5ef
    @Anushka-wn5ef 2 года назад +12

    guys this does work!! i've been doing these exercises for 3 weeks and i noticed that my marks are fading away they did not go completely but i believe if i continue doing them they will go away!! if you don't get the results in a week don't stop doing these exercises only then you'll get the results

    • @shubhangiukey5682
      @shubhangiukey5682 2 года назад

      Which types of mark...is it pigmentation or acne ?

    • @Anushka-wn5ef
      @Anushka-wn5ef 2 года назад +1

      @@shubhangiukey5682 acne marks!!

    • @smriti2975
      @smriti2975 2 года назад

      @@Anushka-wn5ef maam how often do you do ??

    • @Anushka-wn5ef
      @Anushka-wn5ef 2 года назад

      @@smriti2975 every day in the morning and evening, 3 times each exercise

    • @Anushka-wn5ef
      @Anushka-wn5ef Год назад

      @@sejalpawar1939 yes it did give me a positive result!

  • @medidii9530
    @medidii9530 2 года назад +76

    I have got PCOS for 2 years and there are inflammation and acne all over my face. That is horrible. I try this for 3 days and I can feel it is getting better.

    • @malavikagowda5809
      @malavikagowda5809 2 года назад +2

      How is it now?
      Completely got cured??

    • @medidii9530
      @medidii9530 2 года назад +1

      @@malavikagowda5809 there is still acne ance scar but spot is smaller and less pain

    • @malavikagowda5809
      @malavikagowda5809 2 года назад

      @@medidii9530 how did u cure pcos plz tell me....😔🙏

    • @medidii9530
      @medidii9530 2 года назад +2

      @@malavikagowda5809 birth control and diet. It takes a least 6 months

    • @bookwriter4438
      @bookwriter4438 2 года назад +1

      Try the carnivore diet. It seriously helps.

  • @subhashreedas6623
    @subhashreedas6623 Год назад +11

    Tq to both of uh...its my day -3..i have acne problems due to hormonal imbalance..after seeing this i strt this yoga ...acne strt reduce..i really feel so fresh so good ,,its feel like magic...tq 😍

  • @AyumaDissanayake
    @AyumaDissanayake 4 месяца назад +2

    This is my 6th day and I'm doing every morning this yoga ,wanna to thanks soo much for mansi and naveen also❤this is absolutely worked for me ,and I'm so happy and guys trust this process and do it u can see different change in ur face ,but not only this ,do exercise,nutrition food or limit fast food as much as u can sugar also ,do ur skin care routine,main thing honestly drink water always whenever u can ,so these are common tips but no they're gonna work to control u acne💗✨lv ur self🥰not for others coz only u hv u

  • @pratiksharaut6345
    @pratiksharaut6345 Год назад +4

    I am going to try this......hoping for best results

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader 8 месяцев назад +2

    it’s very powerful as it directly works on muscle and breathing and pausing increasing blood flow and just like after yoga our energy levels increasing similar this face yoga brings instant glow and with2 days you can see your pimples getting less itchy and reducing ; and face is glowing also . My problem was my water intake was not even 2 litres in winters and this poses are good for that habit as well
    Doing it in after evening or before sleeping is great
    I follow the routine with after face wash having face massage with my special aloe Vera moisturiser and then with face yoga

  • @roshnirana4090
    @roshnirana4090 4 месяца назад +3

    Started from today. Let's hope for the best result😊

  • @nehashatralia2753
    @nehashatralia2753 2 года назад +2

    I am here after 15 days of practice. Pimples go went gone ho gye 😊. Boht boht dhanyawad apka🙏🏻🙏🏻🙏🏻🙏🏻 . Shukriya . Mai to preshan thi ki ye kabhi thek nhi honge .bt apke yoga ne to magic kar diya .guys try it . definately pimples chle jayenge 😊

  • @suchitachourasia8304
    @suchitachourasia8304 Год назад +1

    Amazing facial exercises.. they really helped me reach to my flawless skin ❤

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 года назад +6

    I love face yoga for acne. I also detox using enemas for acne.

  • @nasrinsultana7022
    @nasrinsultana7022 8 месяцев назад

    I'm doing this since 1.5 month..
    It worked 🎉

  • @hansachheda5974
    @hansachheda5974 Год назад

    Madam aap itna Achcha gayak Karte use Hamara Ham positive lete hain aur confidence badhta hai

  • @mummydad6269
    @mummydad6269 3 года назад +4

    Thank you both of you guys
    It will helps alot.

  • @evarudmik2910
    @evarudmik2910 2 года назад +5

    I have been doing face yoga but nothing like this wow! 😮I absolutely love 🧡it !! it’s just so different and exciting And certainly motivating to WANT to continue endlessly. Creative way to have fun while getting benefits drinking water💦 …sooo glad that I discovered you , can’t wait to do more every day thank you 🙏🏼 thank you🙏🏼💛🧡😊

    • @kittu3695
      @kittu3695 Год назад

      Aap kb kb krti thi or is video me jitna yoga kiya gya h apne wo sb kiya h yoga 🧘‍♀️ please reply jarur kijiyega

  • @asuaryal2156
    @asuaryal2156 2 года назад +5

    After watching this video,I automatically get relax,forget my all problems,feels so fresh Thankyou so so much 🙏🏻🙏🏻🥰

  • @himanichauhan4758
    @himanichauhan4758 Год назад +3

    Mujhe ye exercise krte neend aane lgti h bhaut relex milta h
    Thank you so much for this video 😊

  • @muluabraha9506
    @muluabraha9506 2 года назад +9

    I love you guys, that's amazing, I will do it every day for 15 days to see the result

  • @snehamomlifestyle
    @snehamomlifestyle Год назад +1

    From today i will start after 10 days i will share my result

    • @rairia0
      @rairia0 Год назад

      Where is the result?

  • @kanakbhardwaj9870
    @kanakbhardwaj9870 2 года назад +11

    ise karne se mam kitne din main pigmentation khatam ho jati hai

  • @heythere3163
    @heythere3163 Год назад +2

    I loved the session ❤️ and doing it every day. Thanks a lot mansi and may God bless you.m

  • @avantikahire4793
    @avantikahire4793 25 дней назад

    😊 such great result 😊 Thank you so much mam 😊

  • @sabiyamulla3329
    @sabiyamulla3329 2 года назад +3

    Wow wow 😨 such great results yoga 🙌 wonderful mam thank you so much 🥰

  • @puzashyangbo762
    @puzashyangbo762 Год назад +3

    Starting from today 🤞

    • @rairia0
      @rairia0 Год назад

      Did you find any result?

  • @muluneshhabol1738
    @muluneshhabol1738 2 года назад +2

    Thank you so much guys I loved I will start today

  • @bluemakesmehappy
    @bluemakesmehappy 2 года назад +3

    Day 2 and I’m loving it

  • @anushka0791
    @anushka0791 9 месяцев назад +2

    Day 6 of doing exercises. It has helped me with acne + i drink lot of water.

  • @shwetanayak6941
    @shwetanayak6941 Год назад +1

    Your really amazing and you knowledge is really great God bless you

  • @Unequeorn
    @Unequeorn 3 года назад +3

    love the vibes of cultfit 💚💛🙏🙏

  • @shivanijha1966
    @shivanijha1966 3 года назад +9

    It's really helpful , can't find the previous two sessions though

    • @priyadarshinis4174
      @priyadarshinis4174 2 года назад

      ruclips.net/video/bhvKUmrD6T4/видео.html
      ruclips.net/video/rOvIF7Dx1bM/видео.html

  • @prarthanam2076
    @prarthanam2076 9 месяцев назад +1

    Hi ma'am,is this only for acne or both for melasma and acne marks.

  • @hansachheda5974
    @hansachheda5974 Год назад

    Madam aap ke yoga se Hamari life mein bahut hi chahie Chahe Ham abhi positively Lete Hain

  • @micare685
    @micare685 10 месяцев назад

    Amazing exercise love it thank u

  • @nikitarao9617
    @nikitarao9617 2 года назад +5

    How many times a day should I do this? I do not have any pimples but scars are left behind. A lot of them will these exercises help ?

    • @tserrant8940
      @tserrant8940 Год назад +1

      I'm not a professional but what I'd recommend doing is, try these exercises daily maybe 3 times in a day (morning after waking , afternoon and night before sleeping) as she said in the video staying hydrated, doing the exercises daily until your result is reached or when u are ready to stop. It all depends on you, choose your times you want to do it and when u want to. I have done it and it works really great. Best of luck

  • @saritazanan6638
    @saritazanan6638 Год назад +1

    Mam mere chicks ke pimples aana ab band hua he aappka yoga follow karke. Very thanks for this bt its not working on forehead. Please forehead pimples ke liye bhi batao

  • @yoginithesoulofyoga7977
    @yoginithesoulofyoga7977 2 года назад +2

    Very helpful for me... Thanku ❤️❤️

  • @sanjanasao3719
    @sanjanasao3719 8 месяцев назад

    Can help it in shrink open pores??

  • @kukurajpurohith990
    @kukurajpurohith990 2 года назад +6

    I did it once and can see my redness disappearing so thankyou....also can I do it twice a day?

  • @priyankajain1316
    @priyankajain1316 2 года назад +1

    Thank you Cultfit, very very grateful to you. You introduced me to face yoga, and it's the best thing ever. Thanks to Mansi too, you are a great mentor. My best wishes to you guys.

  • @vasudhavarma3350
    @vasudhavarma3350 3 года назад +7

    Best ever exercises it is so so beneficial 👏

    • @ruba4288
      @ruba4288 2 года назад

      Has it reduced your pigmentation?

    • @aneelasaeed6075
      @aneelasaeed6075 2 года назад

      @@ruba4288 i hv the same question

  • @rinkigill9750
    @rinkigill9750 6 месяцев назад

    Thank you ma'am

  • @sahanasrinivasan
    @sahanasrinivasan 3 года назад +3

    Wonderful. It's my first try.thank you cult

  • @hariramakrishnandhanaraj9210
    @hariramakrishnandhanaraj9210 3 месяца назад

    Great session.

  • @Ani101
    @Ani101 3 года назад +4

    I love cult fit

    • @Ani101
      @Ani101 3 года назад

      Thanks cultfit

  • @hansachheda5974
    @hansachheda5974 Год назад

    Face yoga is very beautiful

  • @ashakullu185
    @ashakullu185 Год назад +1

    Thank you... Thank you....Thank you so much Mansi🙏...I did this for 1 month and it really helped me a lot to cure my acne....🥰

    • @jyotichauhan8023
      @jyotichauhan8023 Год назад

      Ye sb face exercise krke face fat reduce to nhi hoga....?
      Please reply.... 😢

  • @khushikalyan8777
    @khushikalyan8777 Год назад +4

    Yes its work

  • @meenarohit71
    @meenarohit71 21 день назад

    Mam khali pet subah karna he ya. Sam ko

  • @hansachheda5974
    @hansachheda5974 Год назад

    Dil Se Shukriya Karte Hain

  • @priyankarohilla7404
    @priyankarohilla7404 7 месяцев назад

    Can I do these exercises during pregnancy??..plz reply

  • @laziza7113
    @laziza7113 Год назад +2

    Day 4 and I love this session and my results will be very soon I hope

  • @SE-br9eq
    @SE-br9eq 2 года назад +1

    To reduce acne scars plz suggest solution any yoga

  • @grisellmenezes
    @grisellmenezes Год назад +1

    How many times a day shall we do this maam?

  • @realshort123
    @realshort123 2 года назад +1

    I fill stress free

  • @artigarg9946
    @artigarg9946 5 месяцев назад +1

    Hello Mam….what abt pigmentation on forehead???

  • @KavalipurapuBhargavi
    @KavalipurapuBhargavi Год назад

    Tq soo much

  • @SoniaPawar-tr9ix
    @SoniaPawar-tr9ix 11 месяцев назад

    Mam plz tell have sixth month pregnancy so,can l do breathing exercise , do all excercise plz plz tell

  • @hansachheda5974
    @hansachheda5974 Год назад

    Dil Se Shukriya karte

  • @poojadhoot6679
    @poojadhoot6679 2 года назад +1

    feeling very relaxing

  • @shaikhnilofar7495
    @shaikhnilofar7495 2 года назад +1

    It really works❤️

  • @salomikhan5659
    @salomikhan5659 Год назад

    What time is the best for yoga morning or night please answer me

  • @hansachheda5974
    @hansachheda5974 Год назад

    Very nice information face yoga

  • @SofiaParveen-d3p
    @SofiaParveen-d3p 3 месяца назад

    Pani wala step b breath hold kr ky krna hai kia koi Bata sakta hai

  • @kamalalama6878
    @kamalalama6878 Год назад

    Kya yea night routine mei kr sakte hai

  • @rimpykour2656
    @rimpykour2656 6 месяцев назад

    How many tyms should we do this yoga in a day

  • @cocobantawarai8190
    @cocobantawarai8190 2 года назад +1

    I have a question Mansi. Could you help me please?

  • @sahernasim2545
    @sahernasim2545 2 года назад +1

    Mam I have a rosecea what should I do for this

  • @dikshapanchal1885
    @dikshapanchal1885 2 года назад +1

    can we do this yoga when we doing some other work

  • @rashmiama3119
    @rashmiama3119 2 года назад

    Thank you so much

  • @mansichhillar2566
    @mansichhillar2566 Год назад

    Maam iss yoga ko kerne se kitne time me pigmentation khatm ho jyigii..?Please tell me Maam

  • @arunashah9184
    @arunashah9184 2 года назад +1

    Please Milia ke liye bhi Kuchh face yoga bataiye thank you

  • @madhuraphanse1743
    @madhuraphanse1743 Год назад

    Mam I got black spots all over my face it isn't recover with any cream will this face yoga will help me ?

  • @muluabraha9506
    @muluabraha9506 2 года назад

    Thank you for sharing

  • @anupamamishra5716
    @anupamamishra5716 2 года назад

    As Mansi suggest that do it most of the time...can I do it any time in the day...even if I am in office...do I need to cleanse my face before doing this

  • @diamondflower6600
    @diamondflower6600 2 года назад

    What is the better time for yoga and can I do yoga in the room 🤔 plz rply

  • @manjulathareddy3531
    @manjulathareddy3531 Месяц назад

    Can anyone tell me which time is better to do these yoga??! Mam please reply me 🥺🥺🙏 m suffering from the past 10years??

    • @Growmanisha
      @Growmanisha 25 дней назад

      Best time in the morning

  • @shaguftaafreen7803
    @shaguftaafreen7803 Год назад

    This is possible to remove acne or pimple marks for face yoga plz reply to me

  • @shalinigoel7202
    @shalinigoel7202 Год назад

    It is working for me really.

  • @jayashreelohiya736
    @jayashreelohiya736 2 года назад +1

    Tooo good

  • @Biya148
    @Biya148 5 месяцев назад

    I had lots of dark spots in my face since when I was 11 what can I do can you prefer any suggestions

  • @saniasharma931
    @saniasharma931 Год назад

    Kya sunscreen lga kar ye yoga kar skte h

  • @ashwinikadam9205
    @ashwinikadam9205 2 года назад

    Is it hepls us to removing pimples spots?

  • @Suger-plum-fairy
    @Suger-plum-fairy 2 года назад +2

    It's really helpful ❤️😘💕
    Thanks for this 🎉

  • @itskcoffee
    @itskcoffee Год назад

    Is this yoga helfull for pimples scars ???!

  • @ankitadubbewar9357
    @ankitadubbewar9357 2 года назад +1

    Can we do this in the evening?

  • @sonalijaiswal1124
    @sonalijaiswal1124 2 года назад

    Mujhe bhi kafi pimple hai or me kafi kuch product bhi use ki bt no one product help me ye toh work karega n give me ans🙏🙏

  • @manishkumarbishi2551
    @manishkumarbishi2551 2 года назад

    i love coult

  • @trisithabiswas9261
    @trisithabiswas9261 2 года назад

    When i so water poses can I hold breath? Or noy

  • @ChhotuKumar-wp4sl
    @ChhotuKumar-wp4sl 2 года назад

    Mam please tell me the time when we wash our face please mam reply

  • @Suger-plum-fairy
    @Suger-plum-fairy 2 года назад +3

    Nabin is so cute ❤️

  • @akulaswapana2219
    @akulaswapana2219 2 года назад +1

    Hi mam in water pose we hold the breath yes or no tell me mam

  • @Suger-plum-fairy
    @Suger-plum-fairy 9 месяцев назад

    Amazing excercise 💫❤

  • @Stromewithskin
    @Stromewithskin Год назад

    1st posture helps to tight facial muscles

  • @jayashreelohiya736
    @jayashreelohiya736 2 года назад

    Too good

  • @pranalipunvatkar8721
    @pranalipunvatkar8721 3 года назад

    Great session 😊

  • @kotapallysabitha1532
    @kotapallysabitha1532 8 месяцев назад

    Iam started doing it from one week but not working out😢😢😢

  • @Bms13792
    @Bms13792 Год назад

    Kya is se chehre par aaye hue daag MS theek ho jaenge

    • @richagautam7237
      @richagautam7237 11 месяцев назад

      Castor oil se massage Kiya kro..thoda sa coconut oil Mila lena agar thick Lage to...

  • @Kripa508
    @Kripa508 25 дней назад

    maam you have to reply also public message