Facial Yoga to Treat Acne, Scars, and Pigmentation | Yoga for Skin Problems | Fit Tak

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  • Опубликовано: 17 янв 2025

Комментарии • 2,5 тыс.

  • @fittak
    @fittak  4 года назад +345

    If you like this video, let us know in the comments section below!
    To download the TAK App, click on this link below -
    bit.ly/33A6Scr

    • @rajeshwargupta5149
      @rajeshwargupta5149 4 года назад +1

    • @truptiramtekkar8248
      @truptiramtekkar8248 4 года назад +11

      Mam plz do tell yoga for dark circles..

    • @shivanibittukharnal1510
      @shivanibittukharnal1510 4 года назад +15

      Can you tell me how many times we have to do these aasana

    • @richakumari2881
      @richakumari2881 4 года назад +3

      Your philtrum size is increasing by doing this exercise.

    • @afiaferdoushi1658
      @afiaferdoushi1658 4 года назад +2

      Is there any condition that we have to do it in morning or our stomach will be fully loaded or empty?? Plz give answer...why you aren’t give any answer?

  • @mariya6148
    @mariya6148 Год назад +249

    I tried this for three days thrice a day (morning, evening and night). I didn't get a single pimple. This really works guys.

  • @aylah9317
    @aylah9317 3 года назад +3328

    Guys believe me I tried this yoga for a week and i didnt got any new pimple plus my scars are also fading (Acne is my family problem so getting rid of this was not easy but this yoga helped me alot ) ❤❤❤❤

    • @farhanazamantandra2355
      @farhanazamantandra2355 3 года назад +26

      seriously sister

    • @nihakareakall6346
      @nihakareakall6346 3 года назад +16

      Really

    • @aylah9317
      @aylah9317 3 года назад +35

      @Nav mmm for acne try rubbing an ice cube twice a day! Believe me it worked for me like magic within 2 weeks! But you should continue rubbing an ice cube best of luck!😊❤

    • @aylah9317
      @aylah9317 3 года назад +17

      @Nav if you need any other help let me know! 😊😊😊😊

    • @aylah9317
      @aylah9317 3 года назад +11

      @Nav just the time span she is doing

  • @Madhurima605
    @Madhurima605 3 года назад +594

    I'm doing these yogas from last 2 months now and i can see the drastic difference in my face. Thanks mam!

    • @gomijasmine225
      @gomijasmine225 3 года назад +11

      Wow thank you so much for your amazing and inspiration comment dute 💕

    • @RiyaSoundh
      @RiyaSoundh 3 года назад +7

      Mam how many times we have to do it each one of it....pls share

    • @ifrahasim392
      @ifrahasim392 3 года назад +3

      congratulations happy for u 🙂

    • @Madhurima605
      @Madhurima605 3 года назад +17

      @@RiyaSoundh Do all of these yogas for 15-20 seconds & repeat each of these for 3 times.

    • @Sewysui07
      @Sewysui07 3 года назад +2

      Hey will depressed scars gets fade away ??

  • @chupchaptelevision_Awanish
    @chupchaptelevision_Awanish 2 года назад +30

    Maam your face is glowing seriously.
    If this is the actual glow without make up. Then definitely I will say.
    It's too charming maam.

  • @drankitdehankar
    @drankitdehankar 3 года назад +310

    1:08 - Hold your breath
    2:31 - Big & small "O"
    2:59 - Oval Asana

  • @bublygum4562
    @bublygum4562 2 года назад +22

    Today I will start doing this and share with you all my results.
    Day 1: Done ✅
    Day 2: Done ✅

    • @PR45A
      @PR45A 2 года назад +3

      Me too ✋🏻
      Day 1: Done ✅

    • @TranquilVibes-2922
      @TranquilVibes-2922 2 года назад

      @@PR45A any results??

    • @PR45A
      @PR45A 2 года назад

      @@TranquilVibes-2922 yes...but very slow🤞

    • @co112neetakahar9
      @co112neetakahar9 2 года назад +1

      Day 3 ? 🥲

    • @MiniGames01
      @MiniGames01 5 месяцев назад

      😂😂​@@co112neetakahar9

  • @Mithu_Vyom
    @Mithu_Vyom Год назад +11

    Thanks for this face yoga. It really helped me…within a week I can feel the difference. No new acne ❤

  • @manpreetsekhon197
    @manpreetsekhon197 2 года назад +34

    I started it couple of weeks before and it's working 🙂

  • @silpisikha5976
    @silpisikha5976 4 года назад +532

    Thanks a lot Manshi Ma'am...You don't have any idea how helpful it is.. Being a girl from a lower middle class family, we can't afford any costly cosmetic products to enhance our look..These simple yogas and techniques are the best way to replace those fancy costly products which we can't afford at all.
    Thanks a lot for making this beautiful video..😍🥰😘😘😘💐💐💐💐

  • @munibashakeel416
    @munibashakeel416 2 года назад +263

    I've been using cream for pigmentation since two years. But no result.
    Now I'm following your videos and praying namaz and after isha namaz I read Surah Muzammil for my face and Alhamdulilah getting unbelievable results. 😍😍

    • @aymalkhan5781
      @aymalkhan5781 2 года назад +3

      Ye yoga krti ho AP?

    • @munibashakeel416
      @munibashakeel416 2 года назад

      @@aymalkhan5781 yup

    • @amrutathakareshs8125
      @amrutathakareshs8125 2 года назад +1

      Ek facial yoga kitti baat karti ho aap?

    • @bhartirajputofficial
      @bhartirajputofficial Год назад +7

      mam mujhe bhi pigmentation tha last 5 yr se.. bhot cream or medn use kia koi fayda ni.. health syrus ko follow kia or jo v bola wo kia.. sari jhhaiyaan chali gai.. try it

    • @Rehana_ahmed21
      @Rehana_ahmed21 Год назад +1

      Best comment

  • @sushmithakr4470
    @sushmithakr4470 3 года назад +538

    I have tried this for a week now. I see changes. My marks are fading slowly.
    Thanks for the yoga.

  • @kruthi_kumar
    @kruthi_kumar 2 года назад +83

    0:45 Start with Breathing
    1:21 Balloon Pose
    2:30 Big O
    3:00 Oval Pose

    • @afshanaakhtar7671
      @afshanaakhtar7671 2 года назад

      Aik aasna ko kitni bar repeat krna hy?

    • @rachanal.lingdam607
      @rachanal.lingdam607 Год назад +3

      ​@@afshanaakhtar7671 this is what I am looking for😭but no one seems interested to tell

  • @nutritalks9938
    @nutritalks9938 3 года назад +315

    I did this asanas and other facial exercises regularly and got some amazing results... I m 31years old but I look soo fresh and younger now...so satisfying.also boost my confidence level ❤️

    • @Myday_7865
      @Myday_7865 3 года назад +2

      Kya Issy apkay brown spots bhi door hue kya

    • @nutritalks9938
      @nutritalks9938 3 года назад +5

      @@Myday_7865 can't understand what's the reason,as I'm using a medicated soap as i had acne vulgaris 8 months back,but yes definitely my acne and all the acne scars gone like magic..so i can't tell if it's medicines or the facial exercise..but now my face became toned.

    • @Myday_7865
      @Myday_7865 3 года назад

      @@nutritalks9938 name of medicine plz

    • @nutritalks9938
      @nutritalks9938 3 года назад +1

      @@Myday_7865 sorry dear, can't give you.. Please consult with a dermatologist if you have acne vulgaris

    • @jiimms9288
      @jiimms9288 2 года назад +1

      can you please tell me how many times you do each asana?

  • @taliachi
    @taliachi 2 года назад +79

    Thank you so much. I did this everyday more than 5 months now. It works. Really works. My skin became smooth and I became happier with my present version. Love from Vietnam.😘

    • @poojayadav6098
      @poojayadav6098 Год назад +1

      Is it also good for blackheads

    • @furfun68
      @furfun68 Год назад

      Actually I don't have much blackheads. I have big normal acnes from adolescence. 😅

    • @Rahulverma_1419
      @Rahulverma_1419 6 месяцев назад

      Din m kitna bar Kiya please share 😢❤

  • @jyotiarya2238
    @jyotiarya2238 2 года назад +6

    This yoga very effective trust h
    I have many pimples and dark shots but now my face clear and glowing thanku so much mem

  • @atharvasarode8434
    @atharvasarode8434 3 года назад +185

    1:24 Balloon pose
    2:31 Big O pose
    3:14 Oval pose

  • @MrSamratk
    @MrSamratk 2 года назад +48

    Works like a charm!! Thankyou very much ma’am.

  • @onepiecewajitsuda
    @onepiecewajitsuda Год назад +3

    Started this yoga today
    I'll update within a week about it

    • @nandu9_97
      @nandu9_97 Год назад

      Update?

    • @suvangisingha7593
      @suvangisingha7593 Месяц назад

      Update?

    • @onepiecewajitsuda
      @onepiecewajitsuda Месяц назад

      @suvangisingha7593 It doesn't work,
      Do harmonal imbalance yoga related to root chakras and shave your face and stay hydrated it works 💓

  • @rushabhbhattacharya2528
    @rushabhbhattacharya2528 3 года назад +24

    My 14 yrs old son lost his one layer of skin in his 5th age due to injuries, on his one chick in small size circle, i will start yr face exercises from tomorrow and will replay after a month about the results.thanks a lot.

  • @prerna7959
    @prerna7959 4 года назад +64

    I am starting it from today 17th Dec,2020.
    will keep posted
    P.S- My acne is due to PCOS, I already have deep scars on cheeks and nose, reddish blemishes too.

  • @chinna9094
    @chinna9094 2 года назад +58

    It is wonderful yoga and my face started to light , truly it has made me so happy because of the yoga and pimples, ache problem removed and my skin started to improve , thankyou so much didi for telling all of us such yoga

  • @hemagayatri3631
    @hemagayatri3631 3 года назад +43

    yoga is the best solution , in addition to it, I follow clean eating and also follow CTM , I use bioderma micellar water to clean my face twice, it has definitely controlled my acne a lot

  • @ish4996
    @ish4996 Месяц назад

    Thank you soo much❤❤❤

  • @ann5932
    @ann5932 Год назад +46

    Sit straight and take deep breaths
    1:08 balloon pose
    2:32 o pose
    3:03 oval pose : hold ur face open ur mouth and teeth to be hidden and look upwards

  • @dineshmale
    @dineshmale Год назад +19

    Mam, your videos are very simple and very good results. it also relaxes me totally. removes all the toxins. God bless you.

    • @achievers_adda
      @achievers_adda 9 месяцев назад

      For how many minutes you do it?

  • @FashionCareer
    @FashionCareer 4 года назад +34

    Dear Mam
    I appreciate you and I'll try these steps👌

  • @bhartiraikwar5467
    @bhartiraikwar5467 2 года назад

    Thank u so much mem
    Bahut hi acha result aaya maine try kiya hai thank you thank you mem 😘😊🙏

    • @vlogs9563
      @vlogs9563 Год назад

      Kitne din mai result mila

  • @stayblessed034
    @stayblessed034 9 месяцев назад +1

    Yah facial exercise is really helpful

  • @lhamo_109
    @lhamo_109 4 года назад +32

    Man, can you suggest me some Assnas for Milia. I really appreciate your work regarding the health n skin. Lots of love 💕💗

  • @devarshisharma5390
    @devarshisharma5390 4 года назад +153

    These facial exercises work! I was amazed to see the results, and it doesn’t even take long

  • @manasisahoo_abarna
    @manasisahoo_abarna 3 года назад +54

    It really works. Pigmentation on my nose, forehead, cheeks are fading. But slowly. You have to be very patient. My skin is more healthy now. I am doing twice a day. Before sleeping and after waking up on the bed. I am doing some accupressure also.

    • @prachisaid546
      @prachisaid546 3 года назад +1

      for how much time did you do every asan and can you please tell which acupressure you are doing??

    • @noorisaba2215
      @noorisaba2215 2 года назад

      Dear apka pigmentation is yoga asan se thik hua kya...
      Plzzz tell me

    • @sharmilakhichar7378
      @sharmilakhichar7378 2 года назад

      Plz btaye ki apka pigmentation thik hua h kya

    • @Ms-Dhoni_07
      @Ms-Dhoni_07 Год назад

      Acne scar keliya konsa kare

    • @weNGie21
      @weNGie21 20 дней назад

      Hey did it work for scars on ur nose

  • @Manpreet86662
    @Manpreet86662 2 года назад +1

    Yesssssss......you right mam ..... believe me .....it works ...... really.....thank you so much.......I get rid of scars and pimples....by doing this yoga ......for a month .......and yes it works ......now I have ...no any pimple....on my face

    • @freakinganesh
      @freakinganesh 2 года назад

      Can you please tell me how much time we need to do this asanas??

    • @Manpreet86662
      @Manpreet86662 2 года назад

      I used to do it twice .....in morning and at night ..bed time ...

  • @kawademohini1
    @kawademohini1 4 года назад +89

    Thank you really helped me in my pigment marks and acne, have visibly seen difference within few days👍

  • @quickknowledge3717
    @quickknowledge3717 3 года назад +30

    ma'am what is the best time for this yoga? please let me know..

    • @zorogaming1390
      @zorogaming1390 9 месяцев назад

      I think in morning before washing your face with facewash

  • @magic7787
    @magic7787 2 года назад +3

    I am starting this today .. will update my results. I have blemishes on my cheeks... I wish it will cure 😊

  • @GopikaJNambiar
    @GopikaJNambiar 7 месяцев назад +7

    A big thanks ma'am🫶🏻.. I was having an acne prone skin and I tried almost every face packs to remove pimples but nothing had worked on me .. But I tried this for a week and i could see that my pimples starts fading..My mom told me today that your pimple has reduced lot.. The only reason behind this miracle is this yoga. Thanks ma'am..

  • @PINK-lv7yx
    @PINK-lv7yx Год назад +1

    Day 1 done
    Day 2 done
    Day 3 done
    Day 4 done
    Day 5 done
    Day 6 done

  • @thuy1589
    @thuy1589 Год назад +1

    I just found this video 1 day ago. I will practice . I hope that it's effective.

    • @ThiNguyen-kz7df
      @ThiNguyen-kz7df Год назад

      Bạn tập mấy lần mỗi ngày và mỗi động tác bao nhiêu lần ạ ?

  • @abhaynavik1699
    @abhaynavik1699 3 года назад +19

    Thank you ,for this beautiful face yoga

  • @loveyourself4543
    @loveyourself4543 4 года назад +497

    Anyone who remembered dr.gulati by listening her Sur name😃

  • @gayathrimanoharan6577
    @gayathrimanoharan6577 3 года назад +4

    Ok.. Lemme start today n update with the results...!

  • @studywithabhi8321
    @studywithabhi8321 2 года назад

    Thnku so much mam 🙏🙏🙏😍

  • @Godbanty333
    @Godbanty333 10 месяцев назад

    Thanks you ❤

  • @kankansarkar7981
    @kankansarkar7981 4 года назад +16

    Ma'am pls make video on unwanted facial and body hair

    • @diyarabi6971
      @diyarabi6971 4 года назад

      ruclips.net/video/mN9wShWkPZY/видео.html

    • @prachikamble1403
      @prachikamble1403 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @Venus_World614
    @Venus_World614 4 года назад +5

    Nice Video. I will try it definitely. Thanks for your instructions.

  • @meghadesaimeghadesai7562
    @meghadesaimeghadesai7562 3 года назад +9

    It's really effective !!! 👍 TnQ so much ❤️

    • @sweetpotato6789
      @sweetpotato6789 3 года назад

      For How many minutes should we do?

    • @meghadesaimeghadesai7562
      @meghadesaimeghadesai7562 3 года назад +1

      @@sweetpotato6789 you can start with 3 sessions of 20 second...and after 2-3 days you can do it near by 45-50 second ( make sure to do it 3 times )

    • @AFAkarpagavalliJ
      @AFAkarpagavalliJ 3 года назад

      How many minutes to do

  • @shaibu159
    @shaibu159 Год назад

    Thnku mam ❤️❤️❤️

  • @kalpanapoorani25
    @kalpanapoorani25 3 года назад +7

    Hello Mam does this also help in clearing deep acne scars ?

  • @shreyamehrotra7019
    @shreyamehrotra7019 4 года назад +65

    Useful content 👍. Pls let us know whether they can be used to minimise open pores on face

  • @radhikasethi7356
    @radhikasethi7356 3 года назад +212

    I have tried doing this exercise today.
    I will share my experience regularly.
    Day1: Done
    Day2: Done
    Day3: Done(pimples have started drying)
    Day4: Done
    Day5:Done

  • @pallavi2271
    @pallavi2271 4 дня назад

    Thank you universe god my angels ❤️

  • @gurunanaktextile1987
    @gurunanaktextile1987 2 года назад

    Me bhi try karungi pigmentation ke liye thanks mam

  • @worldofmycutie4100
    @worldofmycutie4100 2 года назад +5

    It's really working....i got best results 😊 my skin look beautiful and glowing thank you so much 🥰

    • @lovedeepkaur7035
      @lovedeepkaur7035 2 года назад

      How many times do yoga daily?????

    • @worldofmycutie4100
      @worldofmycutie4100 2 года назад

      2 times daily for best results

    • @lvy9181
      @lvy9181 2 года назад

      @@worldofmycutie4100 This exercises are good for acne marks?

    • @IPurpleYouALot
      @IPurpleYouALot Год назад

      How long did it take to get the results?

  • @rachelgosling4453
    @rachelgosling4453 3 года назад +4

    Thanks for the nice video. I really like "Rwlmax cream"acne treatment and I think the scars I have are reducing in significance, so I want to keep using it to see how much more I can improve it..

  • @Neil397
    @Neil397 3 года назад +11

    Thank you so much 💓 very effective yoga m doing this asanas from 3 weeks and every one noticed my new face lots of love

  • @smitachaudhuri120
    @smitachaudhuri120 2 года назад

    Thank you very much mam

  • @Sanyukta_13
    @Sanyukta_13 5 месяцев назад +2

    Today is my first day let see😊
    I am here after 1 months . Guys believe me 1 month me mera pigmentation fade ho raha hai saath hi maine diet per vi dhyan diya nd regularly ye face yoga kiya . Puri tarh se toh Kam nahi huwa but 1 month meh kafi Kam huwa hai . Abb Mai yah toh continue karungi. Thank you so much ma'am🙏 ❤❤

    • @MiniGames01
      @MiniGames01 4 месяца назад

      How's your result?

    • @Sanyukta_13
      @Sanyukta_13 4 месяца назад

      @@MiniGames01 it's warking

  • @nidhidreamlooks
    @nidhidreamlooks Месяц назад +3

    How many times each asana?

  • @rak4778
    @rak4778 6 месяцев назад +3

    Gonna come back to share results!

  • @cutierossy5709
    @cutierossy5709 4 года назад +44

    Thank you ma'am for this video ❤

    • @diyarabi6971
      @diyarabi6971 4 года назад

      ruclips.net/video/mN9wShWkPZY/видео.html

    • @ashuvibhute3406
      @ashuvibhute3406 4 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @shamalipawar9064
    @shamalipawar9064 Год назад

    Thanks a lot ❤

  • @KeshavKataria-j7d
    @KeshavKataria-j7d 10 дней назад

    i've been doing facial yogas and using kumkumadi tailam by planet ayurveda and it is the best .

  • @palaksaraf1203
    @palaksaraf1203 4 года назад +14

    Please make a video on how to treat PCOD through yoga !

    • @Priyankasedimbi
      @Priyankasedimbi 4 года назад +5

      Frst start with suryanamaskars and follow and increase no of namaskars Day by day.
      Second one is diet. Follow healthy diet like smoothies, eating carrots,roti etc. Only healthy diet. It will set automatically and ur periods will be regular.
      M telling All this with my experience Bcz i have pcos. I overcome that and now i have A beautiful baby. Nvr thought I'll get pregnant.
      Follow these steps sincerely and you surely will see the difference

    • @palaksaraf1203
      @palaksaraf1203 4 года назад +1

      @@Priyankasedimbi Thank you ma'am I'll follow the diet you suggested, btw I'm 17..and have a very busy schedule ( due to studies cuz it's 12th boards), so most of my day is spent sitting on the chair...so can you just tell me ..how much tym will be enough to do regular yoga or exercise ...I do it 15-20 min in morning ...is it enough?

    • @feacefullyyy
      @feacefullyyy 4 года назад

      @@palaksaraf1203 yeah do it for 20 mins ... and i recommend doing this dear ... ! ruclips.net/video/ybXbjRAjQ0A/видео.html
      I also have PCOS and I believe that exercises that shows impacts on abdomen are the best ! try to surya namaskaras along with the yoga (in the above video)

    • @palaksaraf1203
      @palaksaraf1203 4 года назад +1

      Thanks for the guidance , I'm doing yoga regularly these days , and I'll try the poses you suggested

    • @palaksaraf1203
      @palaksaraf1203 4 года назад

      @@feacefullyyy Thank you , I'll do that for sure!

  • @angelenegracecelmar6014
    @angelenegracecelmar6014 2 года назад +5

    I have tried it for couple of days and it really works my acnea are strarting to fade !!!

  • @SneakPreviews
    @SneakPreviews 4 года назад +12

    This worked for me thank you so much ma'am.

  • @jillu250
    @jillu250 Год назад

    ❤❤❤thanku

  • @rakhigupta1632
    @rakhigupta1632 3 месяца назад

    IT'S too much beneficial....❤❤❤ thnk u mam...

  • @cookingandhealthtreasuresb1786
    @cookingandhealthtreasuresb1786 4 года назад +3

    Very good suggestion. I will try these for pigmentation. Thanks 🙂

    • @vidhishamugdar2677
      @vidhishamugdar2677 4 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

    • @PriyaKumari-gq5qx
      @PriyaKumari-gq5qx 2 года назад

      Apko kuch fayda hua isse

    • @artiSingh-bh9xv
      @artiSingh-bh9xv Год назад

      Any benefits in your pigment spot?

    • @artiSingh-bh9xv
      @artiSingh-bh9xv Год назад

      Plzzz tell me koi benefit hua??

    • @nxtnview7886
      @nxtnview7886 Месяц назад

      What is your result mam

  • @pixelpulsemarketing
    @pixelpulsemarketing 4 месяца назад +6

    I am starting these yogas from today onwards 11 Sep 2024 will share my results weekly, I have acne as well as acne scars

    • @flip.3563
      @flip.3563 3 месяца назад

      Pls share😅

    • @pixelpulsemarketing
      @pixelpulsemarketing 3 месяца назад

      @@flip.3563 The pimples haven't completely stopped appearing yet, but they've reduced. The marks have faded a bit as well, though I think it will take more time for full results.

    • @Khushi_sharma__01
      @Khushi_sharma__01 3 месяца назад

      How's the result

    • @pixelpulsemarketing
      @pixelpulsemarketing 3 месяца назад +3

      Results are not good, still getting pimples, I am gonna see a dermatologist.

    • @dancingsoulmehak3776
      @dancingsoulmehak3776 3 месяца назад +1

      ​​​@@pixelpulsemarketingDear along with these asanas you have to also maintain a good diet and should avoid oily and fried food and have to drink water in an appropriate amount if not then this will not be effective..... Simple science.

  • @shreedas7226
    @shreedas7226 4 года назад +63

    Mam, can you suggest some yoga for reduce mental stress & hypertension

  • @theplanetofcricket3908
    @theplanetofcricket3908 3 года назад

    Mam plz mention reps also

  • @meenukmathur6546
    @meenukmathur6546 4 года назад +7

    Mam plz some more aasana for hyper pigmentation.......n plz tell how many repetations we must do in a day??..plz reply mam

    • @prachikamble1403
      @prachikamble1403 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @sandhyasandy8799
    @sandhyasandy8799 2 года назад +5

    Thank u madam it really works.

  • @basiclearners8199
    @basiclearners8199 4 года назад +4

    How many times to do these asanas for pigmentation and during what time of day?

  • @bhavyabhavyan3499
    @bhavyabhavyan3499 2 года назад

    Mam really work complete pigmentation

  • @funnyamazingdude809
    @funnyamazingdude809 6 месяцев назад +1

    Didi thanks for your guidance 😊

  • @elluruthejaswini5732
    @elluruthejaswini5732 4 года назад +9

    Mam how many times to do per day and how many days to do like this to clean my face with pimples,scars and pigmentation.

  • @anveeta2204
    @anveeta2204 3 года назад +150

    Ma'am, please also include the number of times we should be doing each asanas everyday and also for how many minutes should we hold a single pose? Being a bit precise can help us even more...thank you though :)

    • @kavita8931
      @kavita8931 3 года назад +12

      At least 40-50times each day for best visible results

    • @anushkajayamanna4975
      @anushkajayamanna4975 3 года назад +2

      Yes my question is it

    • @siddharthkumar3426
      @siddharthkumar3426 2 года назад +4

      At least 3 times, mansi mam has said that

    • @tahminatonni1011
      @tahminatonni1011 2 года назад +2

      @@siddharthkumar3426
      At least 3 times per arsawn, or we need to do this yoga 3 times per day?

    • @dipikaparekh1050
      @dipikaparekh1050 2 года назад

      Please reply this my question is for this video face fat and double chin video also, do we have to do it 3times in a day or 3 step of excercise one time only
      Please reply
      It can improve, as we all must doing it wrong

  • @firdousumama5059
    @firdousumama5059 4 года назад +58

    Oh my god! I have felt pain while stretching..that O exercise is such a effective one on muscle I have felt the pain.. I don't know about the results but good stretch for face muscle..

    • @jahanarafaizal2023
      @jahanarafaizal2023 4 года назад +1

      ruclips.net/video/NtGIq2YFfGo/видео.html

    • @diyarabi6971
      @diyarabi6971 4 года назад

      ruclips.net/video/mN9wShWkPZY/видео.html

    • @Ishikadutta687
      @Ishikadutta687 4 года назад +2

      Ya me also same pinch 😂😂😂😁😁😁

    • @starmenahil267
      @starmenahil267 3 года назад

      Munh lamba to ni hojaega is exercise se

  • @anishabalmiki9003
    @anishabalmiki9003 Год назад

    Thanku for the video😊

  • @asy980
    @asy980 2 года назад +2

    My first time watching your video about face yoga I will do so and I hope it will be helpful for me.I bought all kinds of products in order to remove the dark spots/ pigmentation on my cheeks but it doesn't work.🙏Namaste.

  • @rashmithakur3913
    @rashmithakur3913 4 года назад +14

    Too good Ma'am 😊✨✨ thank you!

    • @ashuvibhute3406
      @ashuvibhute3406 4 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @anjalitangel2689
    @anjalitangel2689 4 года назад +9

    Pls tell some yoga or remedies for brown spots on the face

  • @deekshagupta5443
    @deekshagupta5443 4 года назад +4

    I followed this video within 3 days l was amazed to see the results ..but again after a week my face is back to oily and pimple face😐😟

    • @krishnakishu3838
      @krishnakishu3838 3 года назад

      Drink 3 liter water daily & make sure your digestive system is clear

  • @TryThisWorkout
    @TryThisWorkout 2 года назад

    Thank you so much. I tried it on my channel.

  • @shubhchintak3015
    @shubhchintak3015 3 года назад +7

    Thankyou soo muchhh di ❤❤ my skin has improved a lot then what it was before.
    Lots of love love🤗🤗🤗🤗

  • @lavanyasharma5805
    @lavanyasharma5805 Год назад +3

    Thankyou soo much ma'am!!... The Results are amazing !!... 💃♥️♥️👍

  • @kavita8931
    @kavita8931 3 года назад +166

    Yes it works. I'm doing it from three days in the morning and evening for faster results.My scars are reducing and skin is glowing😊 thank you so much di and @fittak❤️

    • @prjangraoffical8854
      @prjangraoffical8854 3 года назад +6

      Mam can you tell me how much time did you do it

    • @kavita8931
      @kavita8931 3 года назад +10

      @@prjangraoffical8854 I did each excercise 15 times.... in morning and 15 times in Eve.

    • @kavita8931
      @kavita8931 3 года назад +5

      @Nav I did 15 round of each excercise in morning and 15 times in Eve. It's works really.

    • @shruthis6205
      @shruthis6205 3 года назад +2

      Seriously?? @ kavita purohit??

    • @ajitha78ramesh86
      @ajitha78ramesh86 3 года назад +1

      Good

  • @mamaekpegla9199
    @mamaekpegla9199 3 года назад +1

    I have lot of scars and pimples and I will start right away these excercises and post the update after a week

  • @SONALISAHA-qh5ft
    @SONALISAHA-qh5ft 10 месяцев назад

    So helpful ❤❤

  • @kirtipatidar3183
    @kirtipatidar3183 3 года назад +11

    I am starting this asanas on 14 march 2021 let's see how much time take asanas for getting result

  • @gombegombe9591
    @gombegombe9591 Год назад +20

    💜Thank u soo much for teaching this😃😃I'm soo happy seeing the results !!
    Mine is oily skin with pimples and pimple marks on the cheek ..I was worried what products to use 🥺 and abt their side effects...2days back I found this video and I'm doing these each exercise 3 times in morning time ...
    Believe it or not I can see my dark spots fading and glow on my nose 🥰 🤗

  • @alwaysamazingkhyati9301
    @alwaysamazingkhyati9301 2 года назад

    Given best result thank you

  • @MansiGupta-rh6bt
    @MansiGupta-rh6bt Год назад

    Thanks mam 😘💞❤😊😊

  • @namratatyagi7158
    @namratatyagi7158 3 года назад +17

    For how long these asans are to be done respectively?

  • @Glowvation-7
    @Glowvation-7 4 года назад +12

    Could you please suggest how many times i need to do these exercises in a day

  • @priyalikkypriyalikky4726
    @priyalikkypriyalikky4726 4 года назад +3

    In how many days the pimples will reduce and how many times we should do it

    • @vidhishamugdar2677
      @vidhishamugdar2677 4 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @P24bansal
    @P24bansal Год назад +2

    I have acne on my hands and back. Please suggest yoga to cure acne

  • @missmayuriyadavmsk4669
    @missmayuriyadavmsk4669 2 года назад +64

    Indeed, UNBELIEVABLE ! ❤️ Tried for 7 days and All pimples have gone 🙌 Lots of Love Mam 🤗❤️

    • @pushparoy9559
      @pushparoy9559 2 года назад

      I also have acute active acne will it work on active acne

    • @missmayuriyadavmsk4669
      @missmayuriyadavmsk4669 2 года назад +1

      @@pushparoy9559 absolutely it works ☺️❤️

    • @aarishmirzagaming9744
      @aarishmirzagaming9744 2 года назад +1

      Plzzz mujhe hindi me samjhy kitni bar karni h kab karni h kese karni h plzzz mam m aap k aage hath jodtihu plzzz

    • @Self-made-z2l
      @Self-made-z2l 2 года назад +1

      Yeh forehead pimples koo remove kare ga kya

    • @missmayuriyadavmsk4669
      @missmayuriyadavmsk4669 2 года назад +1

      @@aarishmirzagaming9744 Video main Jaise Kiya hai same waisehi Karo
      Main morning main and evening main exercise karti thi ❤️ Literally sare pimple khatam ho gaye ☺️